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You can achieve in one focused, productive, and consistent week what might take a few weeks if unfocused and inconsistent. Following these tips is a major reason I've lost over 75 lbs so far in just 10 short weeks. Thanks for watching and let me know your feedback down in the comments!! Video #1 kicking off the Sexification 2021 video series: https://www.youtube.com/watch?v=SfLWRQ19IUo 2021 Video #2 Why I Focus On Behaviors and NOT Weight Results: https://www.youtube.com/watch?v=Gwkb0Shf5qc 2021 Video #3 Full Day of Eating for Weight Loss: https://www.youtube.com/watch?v=-vXH8YUh-TU 2021 Video #4 How Body Fat Impacts Weight Loss: https://www.youtube.com/watch?v=PPiQ2NbIrN0 2021 Video #5 How to Lose Weight While Sedentary or Recovering From Injury: https://www.youtube.com/watch?v=XbKNn4VMI98 2021 Video #6 Why I DON'T Follow Popular Restrictive Diets: https://www.youtube.com/watch?v=WuCF5rRivbs 2021 Video #7 Will Randy Santel Ever Diet Back Down To Spartacus Shape?? https://www.youtube.com/watch?v=bom0iwWq5k4 2021 Video #8 Our Fully Furnished New Home Tour | Randy Santel & Katina Eats Kilos https://www.youtube.com/watch?v=9xW2B7TGJB0 2021 Video #9 Randy Santel’s Exercise Workout Routine to Lose Weight at Home!! https://www.youtube.com/watch?v=PwdREJh0uiM 2021 Video #10 Spicy Paqui One Chip Challenge 2021 w/ Randy Santel Q&A!! https://www.youtube.com/watch?v=PtUDkcT-z2s View all of the Sexification 2020 videos embedded on one page: https://www.randysantel.com/sexification-2020 Week #1's video about weight loss goal achievement: https://www.youtube.com/watch?v=BVJWR-C8pAA Week #2's video about weight loss fundamentals: https://www.youtube.com/watch?v=4j72HKfikaM Week #3's video about my 3 dietary food rules: https://www.youtube.com/watch?v=MuhZOuqPC7Y Week #9's video to understand weight loss plateaus: https://www.youtube.com/watch?v=dNU6FkP6Glw Week #10's video about your home environment: https://www.youtube.com/watch?v=rZfHl__l-_8 Week #11's video about 2nd Home and Away Alleys: https://www.youtube.com/watch?v=rBrRaMx4Fnk This video was filmed on Tuesday, October 19, 2021 (10/19/2021). Achieve Weight Loss Goals Faster Using Consistency and Momentum | Sexification 2021 NEW FC SHIRTS, HATS, BEARS, and COMIC BOOKS: https://www.randysantel.com/store ORDER A CAMEO VIDEO FOR FAMILY & FRIENDS: https://www.cameo.com/randysantel Check out our FoodChallenges.com YouTube Channel and How To Videos: https://www.youtube.com/user/foodchallengesvideos FOLLOW & SUPPORT ME AS I DOMINATE FOOD CHALLENGES ACROSS THE GLOBE: MERCH STORE: https://www.randysantel.com/store MY WEBSITE: https://www.RandySantel.com MY SCHEDULE: http://www.RandySantelSchedule.com FACEBOOK: https://www.facebook.com/RandySantel INSTAGRAM: https://www.instagram.com/RandySantel TWITTER: https://www.twitter.com/RandySantel TIKTOK: https://www.tiktok.com/@randysantel CAMEO: https://www.cameo.com/randysantel Enjoy the video? Please Like + Share + Subscribe!! FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU: http://www.foodchallenges.com Send stuff to Randy Santel and/or @KatinaEatsKilos 8011 Brooks Chapel Rd PO Box #1052 Brentwood, TN 37027 For Business Inquiries Only: Atlas [at] RandySantel.com Video filmed by @KatinaEatsKilos Website: https://www.katinaeatskilos.com Facebook: https://www.facebook.com/katinaeatskilos Instagram: https://www.instagram.com/katinaeatskilos Video Edited by Arthur Davis of EyeScope Productions: YouTube: https://www.youtube.com/user/EyeScopeFilms Facebook: https://www.facebook.com/eyescopeproductions Music by Epidemic Sound: "Know Myself" by Patrick Patrikios "Beatles Unite" by Rachel K Collier "Just Dance" by Patrick Patrikos Outro Music by Golden Drums "Funk Drum Loop 80 BMP" https://www.youtube.com/watch?v=0mEPOdsayTw Need help strengthening the video SEO and other weaker aspects of your YouTube channel? Use this link and check out TubeBuddy: https://www.tubebuddy.com/randysantel THANKS FOR SUBSCRIBING & ALL OF YOUR SUPPORT!!How Trump Admin Could Change Access To Weightloss DrugsIf you have Add/adhd and are on a glp1, do you think the meds are helping your symptoms? I always thought my daughter had it and with the way these meds help her and the fact my sister is diagnosed and says they help makes me wonder if we will see a clinical trial down the line! I’m interest to know your experiences! #glp #glp1 #glpone #glponecommunity #glp1medication #glp1journey #semaglutide #glp1forweightloss #healthandwellness #add #adhd #mentalhealthmattersWhy Are People Mad About Rebel And Adele Weight Loss#homeexercise #homeexercisesforfatloss #homeworkout #homeexercises #weightlossmotivation #exerciseinsuit Consistency is the key to fitness. --------------------------------------------------------------------------------------------------------------------------------------------------------- #fitness #fitnesschallenge #fitnessjourney#changeyourmindsetchangeyourlife #fitnesslifestyle #fitnessgoals #youtubeshorts #youtube #ytshorts #weightloss #weightlossjourney #goal #weightlossgoals #fitnesschallengeforbeginners #bellyfatloss #journeyoflife3 #dailyvlog12 #viralshorts #trending #fitnesstrends #fitnesschallengeday12 #lifegoalsinprogress Fitness Challenge Day 12, weight loss challenge, Fitness Journey, Bharat Travel, Healthy Living, My Journey Of Life, fitness workout, fitness exercise for girls, weight loss drink, fitness challenge, fitness workout shorts, fitness challenge 2025, youtube shorts, youtube viral shorts, yt shorts, fat loss workout, shorts, belly fat removal exercise, fat burn, weight loss goals, tummy fat remove exercise, New Delhi, Belly Fat Burning Exercise For WomenSimple Diet Planreal Results Recipes In Long Videosfatloss Dietplan Weightloss ShivangilostitDiscover the groundbreaking potential of Akkermansia probiotics in our latest video! 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Whether you're new to these concepts or looking to deepen your understanding, this video will provide you with the information you need to make informed decisions about fasting and the ketogenic diet. Join us for this engaging discussion, and don't forget to subscribe for more helpful content on health and nutrition. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@BiologyForEvery1/?sub_confirmation=1 #KetogenicDiet #Fasting #IntermittentFasting #Metabolism #Ketosis #Nutrition #HealthyEating #FatBurn #TimeRestrictedFeeding #WeightLoss #KetoLifestyle #HealthTips #DietaryGuidance #WellnessJourney #NutritionalScience #Hydration About Us: Welcome to Biology for Everyone, your go-to channel for exploring the fascinating world of life sciences! Whether you're a budding biologist, a curious geneticist, or just someone who loves learning about the intricacies of life, we've got something for you. 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It's not always straightforward, as our bodies are complex and we can’t ignore other factors like hormones, metabolism and the quality of our nutrition. ⚠️ Hormones are key messengers controlling hunger, energy storage, and how we react to food, so any disruptions can impair the body's ability to recognize hunger and fullness ⚠️ Slower metabolism often means fewer calories are required to maintain the same weight, so it is important to adapt our dietary habits to these changes. ⚠️ Calories aren't created equal - calories from nutrient-rich foods are better for your health than the same amount of calories from processed foods Let's explore a more holistic approach to weight management! 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Effectiveness of Oral Semaglutide for Weight Loss Studies have shown that oral semaglutide is highly effective in promoting weight loss in individuals with obesity. Clinical trials have demonstrated that patients taking oral semaglutide experienced significant reductions in body weight compared to those taking a placebo. The mechanism of action of oral semaglutide involves increasing feelings of fullness, reducing appetite, and slowing down the emptying of the stomach, leading to decreased food intake and ultimately weight loss. Furthermore, oral semaglutide has been shown to improve other metabolic parameters, such as reducing HbA1c levels in patients with type 2 diabetes. This dual benefit of weight loss and improved glycemic control makes oral semaglutide an appealing treatment option for individuals with obesity and comorbidities. Overall, the effectiveness of oral semaglutide for weight loss is supported by robust clinical evidence, making it a promising tool in the fight against obesity. Safety Profile of Oral Semaglutide One of the key considerations in the evaluation of any weight loss medication is its safety profile. In clinical trials, oral semaglutide has been generally well-tolerated, with the most common side effects being gastrointestinal in nature, such as nausea, diarrhea, and vomiting. These side effects are typically mild to moderate in severity and tend to improve over time. However, there are also more serious potential side effects associated with oral semaglutide, such as pancreatitis and thyroid C-cell tumors. It is important for healthcare providers to carefully monitor patients for signs and symptoms of these rare but serious side effects. Patients should be informed of the potential risks and benefits of oral semaglutide before starting treatment. Overall, the safety profile of oral semaglutide appears acceptable when used as directed and monitored closely by healthcare professionals. Impact of Oral Semaglutide on Obesity Treatment The availability of oral semaglutide represents a significant advancement in the field of obesity treatment. Historically, weight loss medications have been limited to injectable formulations, which may be a barrier to treatment for some patients. The convenience of an oral medication may improve adherence and overall outcomes for individuals struggling with obesity. Furthermore, the potential for oral semaglutide to improve metabolic parameters in addition to promoting weight loss makes it a valuable tool in managing obesity and its associated health risks. By addressing both weight and metabolic health, oral semaglutide has the potential to change the way we approach the treatment of obesity. Overall, the impact of oral semaglutide on obesity treatment is significant, offering a new approach to weight management that may benefit a wide range of patients. Future Directions for Oral Semaglutide Research As with any new medication, ongoing research is essential to further evaluate the long-term safety and efficacy of oral semaglutide for weight loss. Future studies may focus on identifying optimal dosing regimens, exploring the role of oral semaglutide in combination therapy, and investigating its impact on additional health outcomes beyond weight loss. Furthermore, real-world data on the use of oral semaglutide in clinical practice will be important to understand its effectiveness in a broader population of patients. As more information becomes available, healthcare providers can make informed decisions about the use of oral semaglutide in their practice and its potential role in individualized treatment plans. Overall, the future of oral semaglutide research holds promise for expanding our knowledge of this innovative weight loss medication and its impact on the treatment of obesity. FAQs about Oral Semaglutide for Weight Loss 1. Is oral semaglutide FDA approved for weight loss? Yes, oral semaglutide has received FDA approval for the treatment of obesity in adults with a body mass index (BMI) of 30 kg/m2 or greater, or in adults with a BMI of 27 kg/m2 or greater who have at least one weight-related comorbidity. 2. How does oral semaglutide promote weight loss? Oral semaglutide works by increasing feelings of fullness, reducing appetite, and slowing down the emptying of the stomach, leading to decreased food intake and ultimately weight loss. 3. What are the common side effects of oral semaglutide? The most common side effects of oral semaglutide include gastrointestinal symptoms such as nausea, diarrhea, and vomiting. These side effects are usually mild to moderate in severity. 4. Are there any serious side effects associated with oral semaglutide? Potential serious side effects of oral semaglutide include pancreatitis and thyroid C-cell tumors. Patients should be monitored for signs and symptoms of these rare but serious side effects. 5. What is the future outlook for oral semaglutide research? Ongoing research on oral semaglutide will focus on optimizing dosing regimens, exploring combination therapy options, and evaluating its long-term safety and efficacy. Real-world data on the use of oral semaglutide will also be important for understanding its impact in clinical practice. Semaglutide Injection For Weight Loss Near Me Finding A ProviderWith LifeSeason's Glucose Stabili-T, we're providing a solution that aids in weight loss while addressing the root cause of the issue. Insulin resistance is a major factor in obesity, and it's something we need to tackle. 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