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Submit it here: https://bit.ly/3Mu3gk1 Author: Hestie Barnard Video Editor: Ian Christopher Buyan Music: Something is Going On - Godmode Chapters: 0:00 - Intro _________________________________________ Learn something new every day. Follow us on Social Media: List25: https://discord.gg/ZcKZRspW7f http://facebook.com/list25 http://instagram.com/list25 http://twitter.com/list25 http://pinterest.com/list25 Mike: https://www.facebook.com/MikeBEstrin https://twitter.com/michaelbestrin https://www.instagram.com/michaelbestrin https://www.cameo.com/michaelbestrin https://www.youtube.com/dizmelife See more lists on our website: http://list25.comCan Your Doctor Prescribe Semaglutide Specifically For Weight Loss In recent years, the ketogenic diet has gained immense popularity for its ability to help individuals shed excess weight and improve overall health. However, one common concern among individuals following a keto diet is the potential impact on bone health. 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Calcium is the most abundant mineral in the body, with 99% of it stored in the bones and teeth. It plays a vital role in bone strength and structure, as well as muscle function, nerve transmission, and hormone secretion. Without enough calcium, the body will take calcium from the bones, leading to weakened bone density and an increased risk of fractures and osteoporosis. Magnesium works in tandem with calcium to support bone health. It helps regulate calcium levels in the body, ensuring that calcium is absorbed into the bones and not deposited in soft tissues. Magnesium also plays a role in over 300 enzymatic reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. The Benefits of Keto Gummies with Calcium and Magnesium Supplementing with keto gummies that contain calcium and magnesium offers several benefits for individuals following a ketogenic diet: 1. Convenient and tasty: Keto gummies are a convenient and delicious way to supplement your diet with essential nutrients. They are easy to take on the go and can be enjoyed as a sweet treat without the guilt of added sugars. 2. Bone support: By providing a source of calcium and magnesium, keto gummies can help support bone health and prevent deficiencies that may arise from a low-carb diet. 3. Improved overall health: In addition to supporting bone health, calcium and magnesium play roles in other essential bodily functions, such as muscle and nerve function, immune system support, and energy production. Choosing the Right Keto Gummies When selecting keto gummies with calcium and magnesium, it’s essential to look for high-quality ingredients that are free of artificial colors, flavors, and preservatives. Opt for gummies that are made with natural fruit extracts and sweetened with keto-friendly sweeteners like erythritol or stevia. Additionally, ensure that the gummies provide a sufficient amount of calcium and magnesium to meet your daily needs. Remember to consult with your healthcare provider before adding any new supplements to your diet, especially if you have underlying health conditions or are taking medications that may interact with calcium and magnesium. With the right keto gummies, you can continue to enjoy the benefits of the ketogenic diet while supporting your bone health and overall well-being. FAQ Q: Can I get enough calcium and magnesium from my diet while on a keto diet? A: While it is possible to get these minerals from food sources, the restrictive nature of the keto diet may make it challenging to meet your daily requirements. Supplementing with keto gummies can help ensure you’re getting an adequate amount of calcium and magnesium. Q: Are keto gummies with calcium and magnesium safe to take daily? A: Yes, as long as you follow the recommended dosage instructions and choose a high-quality supplement, keto gummies with calcium and magnesium are safe for daily consumption. However, it’s always best to consult with a healthcare professional before starting any new supplement regimen. Q: Can keto gummies with calcium and magnesium benefit individuals who are not following a keto diet? lifeline gummies ketosium acv gummies keto gummies price at dischem lets keto keto gummy bhb gummies A: Yes, these supplements can benefit anyone looking to support their bone health and overall well-being, regardless of their dietary preferences. However, individuals on a keto diet may find them especially beneficial due to the potential for nutrient deficiencies associated with low-carb eating. 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Gen Z Keto Gummies How Gen Z Is Taking Advantage Of Innovative Keto Gummy SolutionsPaper: https://doi.org/10.1126%2Fscience.adj2537 Chapters 0:00 – Culinary Kryptonite 1:06 – GLP-1 preingestive satiation 2:46 – DMH is the brain region involved in preingestive satiation 4:14 – Heterogeneity: Rainbows and Froot Loops 5:58 – Anti-Responder? 7:13 – There’s always room for ice cream 10:29 – My prescriptions Optogenetics breakdown (go to 3 min 19 sec) in this video: https://youtu.be/44qM9VtNAjc Video Sponsor(s) - House of Macadamia and RxSugar Yes, I’m wearing a Mac Monster Macadamia Nut Shirt! I’ve been a heavy user of highly satiating macadamia nuts for over 5 years since I started a ketogenic diet. They’re delicious, versatile, high MUFA, high Omega-7/Palmitoleic Acid, low Omega-6/Linoleic acid, and low oxalate, phytate and lectin. 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And the precise mechanism is being explored actively! There are also clinical reports of people have loss of cravings and "food noise" with allulose products, which is interesting. I wonder if one could measure a change in DMH pre-ingestion satiation neurons after an allulose bolus... perhaps we will find out in time! 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