Transcript Kelly Clarkson Is Having Some Fun When Talking About How Life Has Changed Following Her Weight LossHaven’t had a combo like this in a long time! This is a lower body workout with focus on your legs and especially thighs. I combined it with some cardio exercises to get your heart rate up. I really liked it and hope you will enjoy it too. The 12 minutes go by so fast and make your legs burn and sweat. Also, what do you think about this location? The light was a bit „crazy“ but I still went for it and loving it since I filmed this. Let me know in the comments if you liked it and what you want to see more of, leave a like and we will see us as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit, and have fun while working out ♥️ - Lots of powerful love, Mary _____________________________ 🦈 My Gymshark Outfit : https://gym.sh/Shop-Mary-Braun Location: Lifepark Max DCC Workout Equipment: https://www.picker.me/l/eb5cb2e5 MUSIC by Epidemic Sound https://www.epidemicsound Lvly - Mom's Old Hatchback (In Too Deep) Rendez-Voodoo - Come Move Your Body Gamma Skies - Make It in Time (DJ Mayson Remix) Loving Caliber - Wasted (Kill the Lights) FLYIN - Raw Vibes Follow me on Instagram for daily motivation ♥︎ Instagram: @_marybraun https://www.instagram.com/_marybraun/ Business Contact: [email protected] Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to loose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.Breakfast Only Omad Keto Weight Loss Diet I Only Eat Bacon🔥 Heatwave & GLP1 Side Effects | Mounjaro Week 14 Results & Real Weight Loss Journey (UK-Based) 🔥 It’s Week 14 of my Mounjaro journey and it’s boiling in the UK heatwave! I’ll be diving into the GLP-1 side effects that seem to have worsened in this weather – serves me right for being so smug about not experiencing Tirzepatide side effects - and sharing what’s changed for me lately. Plus, we’ve got shoutouts, stalls, and sensational transformations. Grab a cold drink and let’s get into it! 💦💉 🎁 DISCOUNT: Get £50 off your Mounjaro prescription with Phlo Clinic Referral link: https://phloclinic.mention-me.com/me/referee/registerko/176882048/707963730/em/a8bb65d9a00faf00ab2cef8cec8d6a38b0b85098/fe/cw?epr=1 💡 Buy two pens to access bundle savings! ☕If you ever fancy buying me a coffee, feel free! I usually take my coffee in a Ben & Jerry's ice cream sundae. But you can also try https://coff.ee/jossleepandslimdown 🌟 This week we’re diving into Week 14 results on Mounjaro, and talking all about: 🌡️ Heatwaves and GLP-1 side effects 📉 How my weight loss is progressing 🎉 Celebrating the non-scale victories and milestones 💬 Real talk about body image, support, and staying consistent 📺 And a round-up of incredible content creators in the GLP-1 community who keep me inspired! 👨⚕️Dr Now stickers (My 600lb Life) from @Redbubble https://www.redbubble.com/?utm_source=Iterable&utm_medium=email&utm_campaign=40996_49121_20250717%5Bch.e%5D%5Bcomt.mkt%5D%5Bct.sw%5D%5Bcn.cy25q3-promo-upto40-self-announce%5D&userId=us-east-1:d302ea9e-bbac-4f9a-8970-2ba5fddcd331&utm_id=14247701 👇 Check out these amazing channels and updates from fellow Mounjaro warriors: 🔹 Aly from @MounjaroWithAly – He’s just 8 subscribers away from 500! Go support him: https://www.youtube.com/@MounjaroWithAly 🔹 Justine from @JussyMounjaroJourney – Catch her latest update here: https://youtu.be/SSEyxA03gFQ?si=ePMqsizYPDX6C7Sz 🔹 Greys from @losingitgreys , EVERYONE'S biggest cheerleader 💖 Let’s send her all the positive vibes: https://youtu.be/ozx8Vg_7SLc?si=eS8Tel01xO7sB_pr 🔹My YouTube Fella, De @MyMounjaroJourney76 and what mischief we've been making https://www.youtube.com/@MyMounjaroJourney76 🔹 Laura on Instagram @thenewlauraproject – Her transformation is sensational! Watch it here: https://www.instagram.com/reel/DLSGQirsVcr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 🔹 Donna @snowbetterlifestyle doing her groceries during the Arizona heat https://youtu.be/wX1DDoLf2rQ?si=gbf7MhwemmOcZGiF 🔹@lowcarbqueen 's fascinating weight management appointment with her doctor and the wonderful weight loss she's achieved https://youtu.be/UH4R21qSr10?si=JWFT-d8CU92Weczb 🔹DD from @DownsizingDiva 's insightful video about longevity and the significance on a stronger body for a longer life https://youtu.be/5pMR5Yc09Ck?si=4EKtSqlnPyoZ0uvj Let's also not forget community non scale victories shared in the Comments, the scale showing I'm at 299lb which places me firmly in Twoderland (not Tudor Land!), and birthday celebrations for @mounjarosteve89 🎬 SUBSCRIBE to follow my Sleep & Slim Down Journey I’m sharing my real-life experience of GLP-1s, chronic conditions, CPAP, Mounjaro, clean eating, and all the non-scale victories along the way. 🔔 Like, subscribe, and hit the bell – new videos every week! xxx #RealTalk #Mounjaro #motivation #Tirzepatide #GLP1 #mounjarouk #mounjarojourney #panel #FatStorage #fatloss #obesity #obesitycontrol #weightlossjourney #WeightLossOver40 #sideeffects #PlusSizeJourney #CPAP #cpapmachine #sleep #sleepandslimdown #sleepandhealth #wellnessjourney #heart #hearthealth #inflammation #antiinflammatory #weightlossdiet #MissMary #IntermittentFasting #fastingforhealth #omad #fodmaps #dieting #EmotionalEating #lowcarb #jasonfung #ChronicIllness #fibromyalgia #Perimenopause #autoimmunedisease #prediabetes #hypertension #hormones #hormonebalance #HealthTransformation #NonScaleVictories #resilience #comfortzone #curvy #womenshealth #realtalk #goodenergy #positivevibes #pridemonth #funny #cat #Temu #BeforeAndAfter #TransformationJourney #BMR #SupportNetwork #SleepApnea #BodyPositivity #WellnessJourneyKetosis Parkinson S Disease Improving Symptoms With A Ketogenic DietThank you for the honor of your time 🙏🏻 If you have any quesions or would like to schedule an introduction call with our Coaching Specialists, you may reach out to us through : Text : 213-260-2460 Instagram : MasterfulResultsCoaching Email : [email protected] Visit our website at: http://www.masterfulResultsCoaching.comFitspresso Watch This Fitspresso Coffee Fitspresso Reviews Fitspresso Weight Loss SupplementCould weight-loss drugs be the secret to better heart health and fewer diseases? 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Quick, filling, and packed with flavour — perfect fuel for the morning. Snacks:Had popcorn and a banana throughout the day. Light, tasty, and gave me both crunch and sweetness. Dinner:Went to Take in Odenplan. Had a mojito-style yuzu drink with strawberry — refreshing AF — and then a spicy minced meat ramen with tagliatelle vibes. It was fiery and hit all the right spots. Calories:231 calories over target. Not ideal, but not stressing — one high day won’t undo consistent progress. Macros: * Protein: Almost reached — great for recovery. * Fat: Nearly double (thanks, ramen) — we move. * Carbs: Almost hit. Balanced enough. * Fibre: Pretty close — proud of that! Starting date: 31 Jan 2025 Starting weight: 100.1kg Daily calorie deficit target: 1800 cal Today’s date: 15 May 2025 Today’s weight: 85.2kg (-0.2kg since yesterday) Progress: -14.9kg Target date: 30 June 2025 Target weight: 80kg Difference to target: -5.2kg Days Until Deadline: 46 Follow me for daily food logs, weight loss updates, and real-life tips on eating well, staying in a calorie deficit, and keeping muscle while losing fat — all while still enjoying ramen and snacks. #weightlossjourney #fitfam #healthyeating #caloriedeficit #fitlife #mealprep #fitnessmotivation #musclemaintenance #progressnotperfection #eatingclean #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlosscommunity #weightlossprogress #weightlossstory #slimmingworld #losingweight #fitnessjourney #fitspiration #trainhard #gymmotivationBruce Springsteens Weight Loss How The Legendary Rocker Shed 30 Pounds And Transformed His Health-101lb Zepbound Weight Loss & Tirzepatide: Countess Of Shopping Live! 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As an Amazon Associate I earn from qualifying purchases. #mounjaro #tirzepatide #zepbound . #mounjaro #zepbound #tirzepatideActive Keto Gummies Active Keto Gummies Review Be Careful Active Keto Gummies ReviewsLooking for a natural remedy for diabetes, weight loss, and better health? 🍯 In this video, we review Jamun Honey (जांभूळ मध) — its benefits, taste, daily usage, and how it compares to regular honey. ✅ Jamun Honey Benefits: Helps manage blood sugar levels (ideal for diabetics) Aids in weight loss & fat burning Boosts immunity & digestion Rich in antioxidants Great for skin & hair health 🎥 What’s Inside: 00:00 - Introduction 00:45 - What is Jamun Honey? 01:30 - Key Benefits Explained 03:15 - How to Use Jamun Honey Daily 04:00 - My Honest Review & Taste Test 05:30 - Final Verdict: Is it worth it? 💡 Whether you’re a health enthusiast or someone looking for natural alternatives, this Jamun Honey review will help you decide if it's right for you. 👇 Don’t forget to Like, Share & Subscribe for more health product reviews and tips! #JamunHoney #diabetescare #weightlosstips #HoneyReview #NaturalRemedies #ayurveda #healthylifestyle #जांभूळमध #honeybenefits #indiansuperfoods Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. 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