Transcript Acv Keto Enhancing Ketosis With Apple Cider Vinegar Infused SupplementsGlucomannan is a natural soluble fiber that makes weight loss easy for 3 main reasons: 1. It makes controlling your appetite easier because it expands when introduced to water. This means you can trick your brain into thinking you had a huge meal. 2. It delays the absorption of carbohydrates and sugars. This means they have a smaller impact on insulin which promotes better blood sugar control and fewer swings in your cravings for sugary foods. 3. It improves the gut microbiome which has an impact on neurotransmitter production and thyroid function. My recommendation? Take 3,000 mg of glucomannan 20-30 minutes before a meal with a large glass of water to take advantage of these benefits. Here's my recommended product: https://www.restartmed.com/product/glucoslow-fiber/ #weightloss #weightlosssupplement #glucomannan Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. 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Which one is better? Which site has less side effects and why? What sites do you use? Comment Below. 💬 Let’s Connect: 📘 Follow us on Facebook page: 👉 https://www.facebook.com/GLP1journeyinreview 📸 Follow us on Instagram: 👉 https://www.instagram.com/lorrieissman ▶️ Subscribe to YouTube channel: 👉 https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications. #glp1journeyinreview #healthyliving #glp1medication #weightlossjourney #weightmanagement #glp1journey #trizepatide #zepbound #wagovy #mounjaroQuick Dance Blast Join Our Live Fatburning Workouts Mindset Dance Weightloss🚨 The Vitamin A Lie: Is your 'healthy' diet secretly toxic? 🍎 Thor Torrens drops mind-blowing truths about vitamin A toxicity and how it's affecting millions. 😱 From fortified foods to supplements, discover why this 'essential nutrient' might be wreaking havoc on your health. Learn about: • The shocking history of vitamin A research 🔬 • How everyday foods could be overloading your system ⚠️ • The surprising link between vitamin A and autoimmune diseases 🦠 • Why liver supplements might be doing more harm than good 💊 Thor shares his personal journey and eye-opening insights that could change your approach to nutrition forever. Don't miss this game-changing episode that challenges everything you thought you knew about 'healthy' eating! Watch now and subscribe for more insider health secrets. 🔔 Join the conversation and take control of your wellness journey with Digital Social Hour! 💪 #VitaminA #HealthMyths #NutritionTruths #DigitalSocialHour #SeanKelly #ThorTorrance #AutoimmuneDiet #HealthyEating #WellnessTips #functionalmedicine #supplementregulations #integrativemedicine #vitamina #toxicitysymptoms #medicalresearch #autoimmunedisease #autoimmuneeyedisease #autoimmuneprotocol #systemiclupus CHAPTERS: 00:00 - Vitamin A Toxicity Explained 04:59 - BetterHelp Sponsorship 06:18 - Grant Genereux: Chronic Kidney Disease Recovery 09:02 - Risks of Seasonal Plants and Smoothies 10:27 - Carrots and Vision: Debunking the Myth 13:30 - Understanding Vitamin A Overdose 19:54 - Accutane and Its Effects 21:50 - The Toxicity of Vitamin A 23:35 - The Supplement Industry Insights 29:00 - Health Improvement Strategies 32:31 - The Truth About Parasite Cleanses 36:50 - The Truth About Ashwagandha 38:40 - Benefits of Organic Eating 42:37 - The Role of Coffee in Health 46:34 - Baking Soda Uses and Myths 47:41 - Bill Gates and Health Discussions 49:17 - Realities of Vitamin A Toxicity 56:35 - Concepts of Reverse Aging 1:00:18 - Thors Community Overview 1:01:07 - Conclusion and Wrap-Up APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Thor Torrens https://www.instagram.com/thortorrens https://thortorrens.com/ SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/Mark Cubans Take On Keto Gummies Shark Tank InsightsDr. Mery gives us an update at the start of week eleven! #ozempic #weightlossprogram #austintexas #supplements #wellness #inflammation #antiaging #antiinflammation #ivtherapy #infusion #vitaminsOprahs Acv Weight Loss Gummies Can They Transform Your DietCheck out our full conversation on the Smart Nutrition Made Simple Show "Our Balls Are Under Attack with Dr. Tracy Gapin": https://youtu.be/VLtHmp8CyM0?si=Kxz4tTdvO5l2T3vN Subscribe to get the best (proven) tips from the world's leading experts in health, fitness, and nutrition: https://goo.gl/DUuyC6 Helpful FREE Resources: Helpful FREE Resources: Fat Loss Fix Guide - 3 Simple Steps to Build Your Unique Fat Burning Blueprint: https://bodysystems.com/fat-loss-fix-guide/ High Protein Recipe Pack - Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-recipe-pack/ Ben Brown, Head Coach - Body Systems [email protected] www.bodysystems.com Here's Where You Can Find Us Online: Join our Smart Nutrition Made Simple Community where you can finally learn how to build a better body and create the energy to invest in your family without restrictive dieting through our Pure Science. 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And I am going to walk you through the 4 areas you absolutely. must. build to lose weight permanently. Timestamps 0:00 - Blueprint 0:12 - Floor 1 Room 1 0:55 - Floor 1 Room 2 2:14 - Floor 1 Room 3 5:32 - Floor 2 Room 1 7:39 - Floor 2 Room 2 13:54 - Floor 2 Room 3 17:09 - Floor 2 Room 4 18:48 - Floor 3 Room 1 24:02 - Floor 3 Room 2 28:46 - Stairwell 1 29:49 - Stairwell 2 ▬▬▬▬▬▬ DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only. #weightloss #coachvivaQuick Wins With Puravive Your Fast Track To Weight Loss Success Shorts Puravive FatburnerHow to set your calorie deficit for fat loss? What's the best way to determine how much you should eat? Here's the answer. Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit Online Coaching now available: https://www.tomic.com/contact/ When we look at the hierarchy of what makes up a successful fat loss diet, it's obvious that calorie intake is the most important factor. Without a caloric deficit, we can't maximize fat loss. This has repeatedly been shown in research: https://ajcn.nutrition.org/content/79/5/899S.long https://www.ncbi.nlm.nih.gov/pubmed/20384845 https://www.ncbi.nlm.nih.gov/pubmed/17122359 https://www.ncbi.nlm.nih.gov/pubmed/19386028 And if you're interested in learning more in-depth about the energy balance equation I suggest checking out a great blog post by Lyle McDonald at https://www.bodyrecomposition.com/fat-loss/the-energy-balance-equation.html Now, the question is, how do you determine how many calories you should eat when on a fat loss diet? And that's something I want to cover here and point out a few mistakes I see guys make all the time with calories. Related videos to help you set up your nutrition: How to estimate calorie maintenance https://www.youtube.com/watch?v=Y8nKEwrN9I0 General fat loss guide https://www.youtube.com/watch?v=WgFYA_v59NU Setting your macros https://www.youtube.com/watch?v=VIFRY_--YuU Best macros for fat loss https://www.youtube.com/watch?v=PIx9n1MGsQE The link mentioned in the video: https://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html The truth is that there's no way to know how your body will react to a specific calorie intake. There are many things we can't control when it comes to our energy expenditure such as our NEAT levels which can vary to thousands of calories. And this means that you need to become good at adjusting calories based on how our body responds. Sadly, most people don't do the first nutrition phase properly which in a lot of cases mean they're not setting themselves up for success. So in this video, I wanted to share with you guys how the first eight weeks of a diet setup might look like if your goal is to maximize fat loss. Why eight weeks, why so long? You'll see. Let's start with week 1 and 2. In this phase, you estimate your maintenance calories and then reduce based on the rate of fat loss. Average reduction is 20%. So if your maintenance is 2500, you reduce by 500 kcal / day on average which would give approx. About 1 lbs/week of loss. Moving on, we have week 3 and 4. (This is where most people make a mistake) Week 3, you let the body get used to the lower intake. There might be a delay in fat loss, and also the data is skewed when you drop the carbs because of water weight drop. Often we see huge drops in weight during this week as 1 gram of glycogen holds about 3 grams of water. The for week 4 give yourself time to become better with food planning and tracking. Also, you might be dealing with Whooshes and Squishy Fat for a week where your fat cells become replaced by water temporarily. So I don't recommend using week 3 and four as data to determine if your calories were set correctly despite that fact that you're technically already in a calorie deficit. Now, we move on to Week 5 to 8. These are the four weeks which you will use to determine the first adjustment to your calories. For this phase, I recommend full tracking with daily weigh-ins to get the weekly average. Additionally, I recommend measuring waist size on Sunday, and 4 point caliper measurement. Then after this four week period, you can use the data to adjust your calories to match the average rate of weight loss which is going to be anywhere between 0,5 - 1.5% of your BW / Week. (https://www.youtube.com/watch?v=zhMXMP5VN-k) You might need to reduce 10% more and re-assess again in 4 weeks or just keep it as is. It's important to be patient and give yourself enough time in that initial eight-week phase for a productive cut. Hope you enjoyed! Let me know in the comments if you find this helpful. Talk soon! - Mario Online Coaching: https://www.tomic.com/contact/ For more fitness, and personal development tips: Free Facebook Group: https://www.tomic.com/group/ Facebook Page: https://www.facebook.com/MarioTomicOfficial Instagram: https://instagram.com/mariotomich Website: https://www.tomic.com Music: Three Days (Sunny June Mixx) by Maxwell Powers https://freemusicarchive.org/music/Maxwell_Powers/Fridays_Volume_1/13_-_Three_Days_Sunny_June_Mixx Follow Maxwell Powers: https://maxwellpowersmusic.com https://blocsonic.com/artist/maxwell-powersWeight Loose This Is Helping Me In My Weightloss Journey Swati Bhambra165 to 135 lbs Transformation #glp1 #beforeandafter #fokKeto Diet By Shark Tank Endorsed Or Not Semaglutide is a medication that has gained popularity for its effectiveness in promoting weight loss. It is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by helping control appetite and increase feelings of fullness. Many individuals struggling with obesity have turned to semaglutide as a potential solution for achieving their weight loss goals. However, determining the highest dose of semaglutide for weight loss can be crucial in achieving optimal results. The Importance of Finding the Right Dose When it comes to using semaglutide for weight loss, finding the right dose is essential. The efficacy of the medication can vary depending on the dosage, with higher doses potentially leading to more significant weight loss results. However, it is crucial to balance the benefits of a higher dose with potential side effects and risks that may come with increased medication levels. It is important to consult with a healthcare provider when determining the appropriate dose of semaglutide for weight loss. A healthcare professional can evaluate your individual needs and health status to recommend the most suitable dose for you. Factors such as your current weight, medical history, and overall health goals can all play a role in determining the optimal dosage of semaglutide. Starting at a lower dose and gradually increasing the amount of semaglutide can help minimize potential side effects and allow your body to adjust to the medication. By following a prescribed dosing schedule and regularly monitoring your progress, you can work towards achieving your weight loss goals safely and effectively. Potential Side Effects of Higher Doses While higher doses of semaglutide can lead to more significant weight loss results, they may also increase the risk of experiencing side effects. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are typically mild to moderate in severity and tend to improve over time as your body adjusts to the medication. In some cases, higher doses of semaglutide may be associated with more severe side effects, such as pancreatitis or gallbladder problems. It is essential to be aware of the potential risks associated with increased medication levels and to promptly report any concerning symptoms to your healthcare provider. By carefully weighing the benefits and risks of higher doses of semaglutide, you can make an informed decision about the most appropriate dosage for your weight loss journey. Working closely with your healthcare provider and following their guidance can help you achieve your weight loss goals while minimizing potential side effects. Final Considerations Ultimately, the highest dose of semaglutide for weight loss will vary depending on individual factors such as your weight loss goals, medical history, and tolerance to the medication. It is essential to work with a healthcare provider to determine the most suitable dose for you and to monitor your progress throughout your weight loss journey. By taking a personalized approach to using semaglutide for weight loss, you can optimize the effectiveness of the medication while minimizing potential side effects. Remember to communicate openly with your healthcare provider, follow their recommendations diligently, and make healthy lifestyle choices to support your weight loss efforts. Why I Quit Taking Ozempic Weightloss Meds Trending Amazon and Shark Tank Keto Pills are popular among people who want to lose weight. These products have become popular due to the rise of online shopping and reality TV influence in which people seek ways to assist them in attaining their health as well as fitness goals. This paper seeks to examine how purchase decisions for weight loss supplements are influenced by consumer trust and sales of Keto Pills on Amazon and Shark Tank. Consumer Trust in Amazon Keto Pills Regarding a wide range of items, including health supplements like Keto Pills, Amazon has established itself as a trusted source. People usually research about weight loss supplements on this platform due to millions of its products available as well as a robust reviewing system before purchasing them. Reviews and ratings given by other consumers are essential when it comes to establishing trust and credibility for these products. In relation to Keto Pills on Amazon, customers review not only the product description or price but also look at the reviews and rating from other buyers. If a particular brand or product has positive reviews, it may affect greatly the consumer’s choice whether or not to buy it while negative reviews might make them change their mind. Therefore, building a good reputation in Amazon is very important for businesses dealing with Keto Pills. On the other hand, another issue that determines the reliability of customers on Amazon is fulfillment method. For instance, goods sold through Amazon Prime often come with faster shipping services thereby creating an impression of dependability plus convenience mindedness towards consumers. Consequently, this translates into increased sales volume and enhanced confidence on both sides of trade involving product makers and consumers. Sales Performance of Shark Tank Keto Pills Shark Tank acts as a stage where various companies showcase their brands hence gaining popularity today. Many brands have exhibited their goods including ketogenic pills during the show Shark tank hoping that they could win some financial support from entrepreneurs. For the reason that Shark Tank is broadcasted over millions viewers following exposure through show can lead to high sales volumes thus increases demand. What the consumers see in Shark Tank as a show may make them feel like trying it out because they think that this was shown by successful businessmen and women. This in turn may lead to an increment in sales and making Keto Pills more popular through its feature on the show. However, not all Shark Tank products see the same level of success post-show. Some companies may find it hard to keep up with sales or achieve what their appearance on the show promised. Past products’ success stories are some of the things that influence consumer trust towards Shark Tank products, while others might also consider who owns the brand. Comparison and Conclusion This implies that both Amazon and Shark Tank Keto Pills have influenced people’s buying trends based on levels of consumer trust as well as their sales performance respectively. Amazon is a huge market where customers can base their decisions on reviews from reliable sources or enjoy convenient shopping services while Shark tank offers exposure and credibility via its platform. However the ultimate success of Keto Pills on these platforms is determined by a mix of factors such as product quality, marketing strategies and consumer perception. Brands that can foster trust and credibility both on Amazon and Shark Tank are more likely to see continuous sales success in the weight loss supplements market which is highly competitive. All in all, there are many choices available to consumers looking for Keto Pills whether they opt to purchase them from Amazon through reviews and ratings or be influenced by the exposure and reputation that comes with products featured on Shark Tank. By understanding what affects consumer trust and sales on these platforms, brands can place themselves better to meet their target market’s needs as well as expectations. shark tank biolyfe bio lyfe keto gummies shark tank shark tank fat reduction shark tank life style keto shark tank reduce belly fat Apple Keto Gummies Shark Tanks Sweet Path To Weight LossWEEK 5 EATING & WORKOUTS VLOG // Weight and Fat Loss Update TIMESTAMPS 0:00 - Intro 0:29 - Tuesday, February 4, 2025 1:53 - Wednesday, February 5, 2025 3:00 - Thursday, February 6, 2025 4:22 - Friday, February 7, 2025 5:37 - Saturday, February 8, 2025 6:39 - Sunday, February 9, 2025 7:25 - Week 5 Weigh-In HUME HEALTH BODY POD 20% OFF DISCOUNT CODE: KEV Affiliate Link: https://myhumehealth.com/fs2lzh NOTE: This description contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. 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