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Please hit that red SUBSCRIBE button! Try Ujido's Matcha Green Tea! https://ujido.com/pages/thomas-delauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com How Does Caffeine Promote Fat Loss?- Thomas DeLauer Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Questions that will be answered within this video: - What are the benefits of caffeine for weight loss? - How does caffeine help to promote fat loss? References https://www.ahajournals.org/doi/pdf/10.1161/01.cir.37.2.279 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3504441/ https://www.spandidos-publications.com/10.3892/mmr.2016.5005 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4648391/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4135376/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3003984/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462044/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4157047/ https://pubmed.ncbi.nlm.nih.gov/7132651/ https://pubmed.ncbi.nlm.nih.gov/30335479/

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