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While the song is catchy, it’s important to recognize that GLP-1s aren’t a “miracle weight loss drug.” These medications don’t work overnight, and they should be responsibly prescribed to folks with obesity or diabetes. If you have questions about GLP-1s and if they could be a good fit for you, we recommend chatting with a licensed medical professional. #weightloss #fitness #healthy #diet #nutrition #workout #healthylifestyle #fitfam #exercise #motivation #gym #health #weightlossjourney #healthyfood #lifestyle #wellness #cleaneating #bodypositive #selflove #progress #transformation #weightlosstips #cardio #mealprep #fitnessmotivation #healthyeating #fatloss #inspiration #fitspo #healthyliving #dietplan #intermittentfasting #lowcarb #ketodiet #weightlossgoals #weightlossmotivation #weightlifting #running #fitnessjourney #yoga #eatclean #bodytransformation #muscle #getfit #abs #healthychoices #healthandfitness #mindset #beforeandafter #loseweight

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Find Pioneer Pastures at Your Local Target: https://www.target.com/b/pioneer-pastures/-/N-q643le4e8m9 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:59 - Whole Eggs to Egg Whites Ratio 1:44 - Honey 3:10 - Cacao Nibs 3:54 - Green Bananas 5:24 - Filtered Milk 6:39 - Pioneer Pastures 8:42 - Icelandic Skyr 9:47 - Hashbrowns 10:57 - Blueberries 11:37 - Lean Ground Beef 11:52 - Mollusks 13:05 - Shiratake Noodles

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In this video. Yes, obesity is dangerous for health and can lead to many serious health conditions # 1, Cardiovascular disease: Obesity can increase the risk of heart disease and stroke # 2, Type 2 diabetes: Obesity is associated with type 2 diabetes. # 3, Musculoskeletal disorders: Obesity can lead to osteoarthritis and other joint problems. # 4, Cancer: Obesity can increase the risk of some cancers, including breast, colon, endometrial, and prostate cancer. # 5, Mental illness: Obesity can lead to mental illness, such as depression and anxiety. # 6, Breathing problems: Obesity can increase the risk of breathing problems, such as asthma and sleep apnea. # 7, Gallstones: Obesity can increase the risk of gallstones and gallbladder disease. # 8, Kidney disease: Obesity can damage the kidneys, which can lead to kidney disease. # 9, Pregnancy complications: Obesity can increase the risk of pregnancy complications, such as gestational diabetes and pre-eclampsia. Diet plan for weigh loss #weightloss #dietplan #transformation

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In this video, you'll learn the acupressure points to help you burn belly fat and lose weight. The video will guide you through the acupressure points that are easy to remember and you can practice anywhere and anytime. You'll be introduced to a new way to stimulate these points to help promote weight loss and increase metabolism while loosening fascia and belly fat at the same time. You will also be aware of your posture and how a bad posture can make you look fat and gain weight from poor digestion. By the end of the video, you will be equipped with practical knowledge to help you on your weight loss journey. So, whether you're looking to shed a few pounds or just improve your overall health, this video is a must-watch for anyone interested in natural weight loss remedies. How to Get Rid of Cellulite on Stomach: https://youtu.be/05cOupGHsRk Ear Reflexology to Lose Weight: Ear Reflexology to Lose Weight Full post: http://bit.ly/mm-641 ============================== Website: http://bliss2massage.com YouTube: http://www.youtube.com/bliss2massage Amazon Store: http://www.amazon.com/shop/bliss2massage Facebook: http:www.facebook.com/bliss2massage Twitter: http://twitter.com/bliss2massage Instagram: http://instagram.com/bliss2massage Awesome Music: Music Box Studios http://audiojungle.net/user/MusicBoxStudios Shout out to uniq_designslk for awesome Subscribe Button: https://bit.ly/uniq_designslk Affiliate Link Disclaimer: I get commissions for purchases made through links in this post. CHECK OUT MY POPULAR VIDEOS: ___________________________________________________ ✔️Acupressure points for Constipation - Massage Monday 162 || https://youtu.be/3xvjmckbrPE ✔️How To Massage Sciatica To Reduce Leg Pain - Massage Monday 226 || https://youtu.be/ERSob6M3Nok ✔️Anti-Aging Fat Reducing Tanaka Self Facelift Massage (Normal Speed) || https://youtu.be/DB2gVAGITIA ✔️Acupressure Points for Tinnitus || https://youtu.be/wU06se9Qhd8 ✔️Thyroid Massage to Look 40 Years Younger? || https://youtu.be/Dqvmom7Fi4Y ___________________________________________________ Thank you for watching! Please like, comment, subscribe, and hit the bell 🔔 so that you never miss any videos! 👉Subscribe to our channel: https://www.youtube.com/c/bliss2massage Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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Protein bars can be a total game changer on your weight loss journey, especially for those of us navigating GLP-1 diets with treatments like Mounjaro, Wegovy, Saxenda, Ozempic, or Zepbound! 🍫✨ In this video, I tested 9 different protein bar flavors to find the best and worst options for anyone making small wins toward their goals. From caramel peanut to key lime pie, I shared honest reviews with my family of seven—no holding back on those tastebuds! 😂 Some were surprisingly delicious, while others... well, let’s just say they didn’t hit the mark. Each bar contains: ✅20 grams of protein ✅No added sugar ✅200-220 calories per bar Protein can play such a key role in supporting progress with GLP-1 medications like tirzepatide, and finding the right bar is no small feat. Whether you’re craving something sweet like fudge brownie or need a lighter option like white chocolate almond, there’s something here for everyone. If I can tackle this journey with a few tasty snacks, so can you! 💪 Let’s celebrate small wins together, share tips, and stay focused on what matters most—your health and happiness. Which flavor are you excited to try, or do you have a go-to protein bar for your GLP-1 routine? Let me know in the comments! Your journey matters, and we’re in this together. 💚 Stay strong and keep going—you’ve got this! 🚀 #glp1 #glp1journey #glp1forweightloss #weightloss #weightlossjourney #weightlosstransformation #proteinsnack #busylifestyle #familyvlog #familytime CHAPTERS: 00:00 - Intro 00:35 - Caramel Peanut Recipe* 03:00 - Mint Chocolate Delight 04:50 - Fudge Brownie Treat 06:38 - Creamy Crisp Dessert* 08:57 - Birthday Cake Inspiration 11:22 - Rocky Road Flavor 12:39 - White Chocolate Almond Treat 15:18 - Caramel Cocoa Indulgence* 17:30 - Key Lime Pie Recipe* 20:53 - Banana Caramel Dessert** *Top Winners **Not Represented, but strongly recommended Join Mochi: Referral Code: 2gl47k ($40 off your 1st month membership) First Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k Amazon Store Front: https://www.amazon.com/shop/allanda180 Culturelle: https://shareasale.com/r.cfm?b=209631... Discount Code (20% off): Allanda The Coldest Water Bottle: https://snwbl.io/coldest/ALLANDA180 Discount Code: Allanda180 Allanda shares her real-world advice and experinces while on a personal transformation through health and wellness. Allanda, documenting her journey losing nearly 75 lbs (and counting) using GLP‑1 medication, fitness routines, balanced eating, and lifestyle changes. Overall, Allanda 180 offers a relatable, no-nonsense look at long-term health, wellness, self-esteem, and style—rooted in real-life experiences and family responsibilities.

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✅OFFICIAL WEBSITE: https://cutt.ly/SYNC-weight-loss-formula ✅OFFICIAL WEBSITE: https://cutt.ly/SYNC-weight-loss-formula SYNC - Sync Review [⛔2024 WARNING⛔] Sync Reviews – SUNLIGHT LOOPHOLE - Sync Weight Loss Supplement 00:00 - Sync Weight Loss Supplement 00:22 - What is Sync? 00:52 - Sync & Sunlight Loophole 01:22 - Sync & Metabolism Boost 01:52 - Does Sync Really Work? 02:13 - Sync Ingredients, Official Website, Benefits 02:34 - Sync Review 02:55 - Where to Buy Sync In this video, I’ll dive deep into Sync and its revolutionary approach to metabolism support. Sync uses the "Sunlight Loophole," a natural method that focuses on activating your body’s clock genes, promoting healthier metabolism and energy levels. This unique approach leverages exposure to natural sunlight, paired with key ingredients, to give your body the boost it needs to burn fat effectively and maintain higher energy levels throughout the day. Sync is designed with a blend of powerful ingredients carefully chosen for their natural ability to support various aspects of health, particularly metabolism. Here are some of the key ingredients: Ocimum Sanctum - Also known as Holy Basil, this herb is known for its ability to reduce stress and inflammation. It’s included in Sync to help your body manage stress, which can play a huge role in weight gain and energy levels. Camellia Sinensis - This is the plant that gives us green tea, a well-known metabolism booster. The catechins in green tea extract are shown to help increase fat oxidation and improve metabolic rates. L-Carnitine - This amino acid plays a crucial role in energy production by transporting fatty acids into your cells' mitochondria, which can then be burned for energy. Sync's unique mechanism works by optimizing your body’s internal clocks, also known as circadian rhythms. These clocks are directly linked to metabolism and energy expenditure, which can often be disrupted by modern lifestyles. By aligning your body’s natural rhythms with sunlight exposure and the use of Sync’s ingredients, you may experience improved metabolism, energy levels, and fat-burning potential. How Does Sync Work? Sync works by activating your body's clock genes to improve your metabolism and energy levels. These genes regulate your circadian rhythm, which plays a crucial role in how your body uses energy. By getting natural sunlight exposure and using Sync’s key ingredients like Ocimum Sanctum, Camellia Sinensis, and L-Carnitine, you’re able to help your body manage stress, burn fat more effectively, and maintain steady energy throughout the day. This powerful combination helps reset and optimize your metabolism, making it easier for your body to function at its best. Sync’s Benefits: Increased Energy: Users have reported feeling more awake and alert throughout the day, without the crash that comes from caffeine or other stimulants. Improved Metabolism: Sync works to optimize your metabolism, helping you burn calories more efficiently even while at rest. Natural Ingredients: With no harmful additives, Sync focuses on natural solutions to help you achieve your health goals. Supports Stress Management: Ocimum Sanctum helps reduce cortisol, the stress hormone, which can lead to weight gain, especially around the belly. Easy to Use: Just a few capsules a day, paired with sunlight exposure, are all you need to start seeing results. Sync offers a natural and scientifically-backed way to boost your metabolism. But remember, while Sync can be a powerful tool in your health journey, it’s not a miracle pill. It works best when combined with a balanced diet, regular exercise, and healthy lifestyle habits. Where to Buy Sync? Sync is available exclusively through the official website. You won’t find it in stores or on other online platforms, ensuring that you’re getting a genuine product. Plus, buying directly from the official site offers you the best pricing and a 60-day money-back guarantee, giving you peace of mind with your purchase. Let me know in the comments if you’ve tried Sync and what your experience has been like! #Sync #SyncReviews #SunlightLoophole #MetabolismBooster #SyncSupplement #SyncResults sync, sync supplement review, sync metabolism booster, sync sun loophole, sync ingredients, sync product, sync fat loss, sync energy boost, sync benefits, sync fat burning, sync where to buy, buy sync, get sync, sync 2024, sync health

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Lose Belly Fat - While Gaining Muscle - With Lee Labrada == FREE 12 WEEK PHYSIQUE TRANSFORMATION PROGRAM :http://www.labrada.com/12weekleanbody Ask Lee Q & A #1) http://www.labrada.com/asklee ALL Labrada supplements here: http://www.labrada.com/store/ Please feel free to ask any questions you may have regarding Fitness or Nutrition and I will be happy to try and answer them. Here's where you can ask.. http://www.labrada.com/asklee Hi I'm Lee Labrada, your lean body coach and welcome to this weeks ask Lee. This week’s Ask Lee comes from Rubymar2010 (ruby martinez) QUESTION: What is your best strategy for minimizing fat in your belly, while bulking up your muscles? Also, are there certain cardio exercises you recommend during the bulking phase? ANSWER: Hi Ruby – thanks for writing in with your question. It's not like the old days, when bodybuilders would eat anything that was not nailed down in their quest to gain weight and muscle. Today, the emphasis is on putting on lean muscle weight, with as little fat as possible. Here are some of my best tips for accomplishing that: 1) Consume the right amount of protein for your bodyweight, plus enough carbs and fats for energy. Sounds simple enough right? But what is the right amount of protein and carbs? I recommend 1 - 1.5g of protein per pound of body weight. Sources of protein include chicken breast, turkey breast, fish, lean meats, low-fat cottage cheese, and protein shakes. As for carbohydrates, I recommend consuming between 1.5-2 grams of carbohydrates per pound of body weight. Good sources of carbohydrates include sweet potatoes and yams, oatmeal, whole grain rice, and potatoes. A hypothetical 200 pound bodybuilder then would consume approximately 200-300g protein plus 300-400 g of complex carbohydrates every day. Divided up over 5 small meals per day, this works out to 40-60g of protein plus 60-80 g of complex carbohydrates at each meal. 2) Eat 5-6 small meals per day and don't overeat at each meal. By breaking up your caloric intake over several meals during the day, you won't overload your digestive system, nor put on unwanted fat, as long as your calories don't exceed your caloric breakeven point. Smaller meals also have a smaller impact on insulin release. Insulin is a powerful hormone, and while it is useful, an excess can cause fat storage. 3) Always combine protein and carbs at meals. Don't eat carbs by themselves. When protein and carbohydrates are combined, the rate at which the meal is broken down and converted to energy is slowed down, yielding longer lasting energy with less of an impact on insulin. Carbohydrates eaten by themselves, on the other hand, can cause a rapid increase in blood sugar, which may spike insulin. 4) Simple carbs such as fruits and certain cereals should be consumed only right after the work out. Eat complex carbs for the rest your meals. The insulin spike that comes with the simple carbohydrates, is useful right after the work out, because it is this insulin that drives blood sugar and amino acids into muscles to start the recovery process. At all other times, you want the slow energy release of the complex carbohydrates. And finally... 5) Do Cardio 4-5 times per week to burn off excess fat and to promote recovery. It may seem counter-intuitive to do cardiovascular exercise at a time that you're trying to put on bodyweight, but cardio has actually been shown to promote recovery, by improving circulation. Additionally, the aerobic exercise helps to burn off excess calories that could lead to fat accumulation. I personally prefer the exercise bike or steps for cardio. Ruby I hope that this gives you an idea of things you can do to minimize fat when you're going through a muscle gaining phase and want to minimize belly fat. For more training tips, visit our website Labrada.com and subscribe to our YouTube channel. I'm Lee Labrada, your lean body coach. Stay lean and stay strong. YOUR FREE WEEKLY LABRADA FITNESS NEWSLETTER AND 12 WEEK LEAN BODY TRANSFORMATION GUIDE AT: http://www.labrada.com/12weekleanbody FOLLOW US ON : ------------------------- LABRADA NUTRITION ON FACEBOOK https://www.facebook.com/LabradaNutrition LEANBODY FOR HER ON FACEBOOK http://www.facebook.com/leanbodyforher LABRADA NUTRITION ON INSTAGRAM http://instagram.com/labradanutrition LEANBODY FOR HER ON INSTAGRAM http://instagram.com/leanbodyforher# LABRADA NUTRITION ON TWITTER https://twitter.com/leelabrada LEAN BODY FOR HER ON TWITTER https://twitter.com/leanbody4her LABRADA NUTRITION ON GOOGLE + https://plus.google.com/106743917096914193849/ LABRADA ON PINTREST http://pinterest.com/leelabrada

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Drink this 2-ingredient magical tea before bedtime and watch your bloating vanish while your body burns fat in your sleep! This Indian night-time drink is perfect for monsoon digestion, weight loss & hormonal balance. In this video, I’m sharing a comforting bedtime ritual you’ll love: a 2-ingredient herbal tea that combines the ancient wisdom of Ajwain (Carom Seeds) and Saunf (Fennel Seeds). This tea is easy to make, takes only 5 minutes, and can: Reduce bloating, Support fat metabolism, Promote restful sleep! Balance hormones! Calm digestion and Relieve PMS symptoms. Recent videos From the Channel: Morning Drink for August WL Challenge https://youtu.be/I6RhfOluVbo Healthy Dips & Dressings Recipe https://youtu.be/3RsqlHy9iiY 6 Ready to eat Protein Rich Snacks for WL https://youtu.be/auVsEpoRKEc Six High Protein Veg Dinner / Lunch Recipes https://youtu.be/kPEDLyU004M Ready to Eat 6 Healthy Breakfast Recipes https://youtu.be/kv3s98xZ4LI What a Dietitian Eats in a day https://youtu.be/s0iHMsnxBNY 👉 For more videos & updates do Subscribe : https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/ Subscribe to my Recipe channel @FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ #foodfitnessfun #fitfoodflavours *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 👉 keywords & Tags Used bedtime tea for weight loss, night tea for weight loss, fennel seeds tea, Ajwain tea, fennel for Weight Loss, Ajwain for weight loss, Saunf to lose Weight, tea to lose weight, fat burning drink, drink to burn fat, Indian weight loss tea, night detox drink, ajwain saunf tea, 2 ingredient fat loss drink, digestive tea India, monsoon weight loss , Ayurvedic night drink, herbal tea for bloating, healthy Indian tea recipe Bedtime tea Weight loss Indian tea Bloating Digestion Sleep Ajwain Saunf Indian bedtime tea for weight loss Fat-burning tea for sleep Tea to reduce bloating overnight Ayurvedic night drink for digestion Monsoon weight loss tips India Saunf and ajwain tea benefits Homemade detox tea recipe Indian Natural drink for hormonal balance #AugustChallenge #WeightLossTea #IndianHomeRemedies #AyurvedicTea #HealthyNightRoutine #FatBurningTea #NoBloating #SleepBetter #MonsoonHealth #HormonalBalance #IndianDietTips #FitFestiveSeason

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Explore the McDougall Program's battle against semaglutide in a quest for superior health and weight loss. Dr. John McDougall champions the starch-based diet, showcasing its benefits over semaglutide injections for weight loss. This discussion highlights the starch-based diet's ability to enhance health, reduce costs, and protect the environment, contrasting with semaglutide's high expenses and side effects. The McDougall Program vs semaglutide comparison reveals the natural diet's advantage in mitigating diseases like hypertension and diabetes without the negative impacts of semaglutide weight loss methods. 0:00 - Dr McDougall on Semaglutide vs McDougall Program 4:01 - Health Risks of Weight Loss Drugs 9:05 - Weight Loss Drugs Affecting Your Sex Life? 10:06 - Commonalitiles in McDougall Program & Semaglutides 11:26 - Dietary Impact on Health Conditions 12:51 - Do We All Have Hemorrhoids? 21:08 - Is This Going to Help With Climate Change? 25:20 - Is TSA of 2.7 Worrisome? 28:10 - Too much Strain & Diverticulitis 31:21 - Colon Screening & Diet? 40:00 - Avascular necrosis & More! 44:05 - Avoiding Surgery in Hernia 49:37 - Dumping Syndrome & What Can Help? 55:03 - Bleeding Ulcers in Late 20s! 58:38 - Outro & Next in McDougall Program Alcohol mortality CHD, BP: Zhao J, Stockwell T, Naimi T, Churchill S, Clay J, Sherk A. Association Between Daily Alcohol Intake and Risk of All-Cause Mortality: A Systematic Review and Meta-analyses. JAMA Netw Open. 2023 Mar 1;6(3):e236185. doi: 10.1001/jamanetworkopen.2023.6185. Erratum in: JAMA Netw Open. 2023 May 1;6(5):e2315283. PMID: 37000449; PMCID: PMC10066463. Biddinger KJ, Emdin CA, Haas ME, Wang M, Hindy G, Ellinor PT, Kathiresan S, Khera AV, Aragam KG. Association of Habitual Alcohol Intake With Risk of Cardiovascular Disease. JAMA Netw Open. 2022 Mar 1;5(3):e223849. doi: 10.1001/jamanetworkopen.2022.3849. Erratum in: JAMA Netw Open. 2022 Apr 1;5(4):e2212024. PMID: 35333364; PMCID: PMC8956974. Di Federico S, Filippini T, Whelton PK, Cecchini M, Iamandii I, Boriani G, Vinceti M. Alcohol Intake and Blood Pressure Levels: A Dose-Response Meta-Analysis of Nonexperimental Cohort Studies. Hypertension. 2023 Oct;80(10):1961-1969. doi: 10.1161/HYPERTENSIONAHA.123.21224. Epub 2023 Jul 31. PMID: 37522179; PMCID: PMC10510850. References skin cancer: Mahamat-Saleh Y, Cervenka I, Al Rahmoun M, Savoye I, Mancini FR, Trichopoulou A, Boutron-Ruault MC, Kvaskoff M. Mediterranean dietary pattern and skin cancer risk: A prospective cohort study in French women. Am J Clin Nutr. 2019 Oct 1;110(4):993-1002. doi: 10.1093/ajcn/nqz173. PMID: 31380561. References pregnancy: Makarem N, Chau K, Miller EC, Gyamfi-Bannerman C, Tous I, Booker W, Catov JM, Haas DM, Grobman WA, Levine LD, McNeil R, Bairey Merz CN, Reddy U, Wapner RJ, Wong MS, Bello NA. Association of a Mediterranean Diet Pattern With Adverse Pregnancy Outcomes Among US Women. JAMA Netw Open. 2022 Dec 1;5(12):e2248165. doi: 10.1001/jamanetworkopen.2022.48165. PMID: 36547978; PMCID: PMC9857221. Reference - Delivery systems for semaglutides: Alhiary R?, Kesselheim AS?, Gabriele S?, Beall RF?, Tu SS?, Feldman WB?. Patents and regulatory exclusivities on GLP-1 receptor agonists. ? JAMA. 2023;330(7):650-657. doi:10.1001/jama.2023.13872 References adherence: Gasoyan H, Pfoh ER, Schulte R, Le P, Rothberg MB. Early- and later-stage persistence with antiobesity medications: A retrospective cohort study. Obesity (Silver Spring). 2023 Dec 6. doi: 10.1002/oby.23952. Epub ahead of print. PMID: 38053443. Aronne LJ, Sattar N, Horn DB, et al. Continued Treatment With Tirzepatide for Maintenance of Weight Reduction in Adults With Obesity: The SURMOUNT-4 Randomized Clinical Trial. JAMA. 2024;331(1):38–48. A total of 81.0% of participants reported at least 1 treatment-emergent adverse event during the tirzepatide lead-in treatment period, with the most frequent events being gastrointestinal (nausea [35.5%], diarrhea, [21.1%], constipation [20.7%], and vomiting [16.3%]; 👉 Subscribe to our YouTube Channel to Transform Your Health: @themcdougallprogram 👉Learn more about The Dr. McDougall Health & Medical Center: https://www.drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_Website 👉 Join the 12-Day McDougall Program - A life-saving online medical program for over 35 years, reversing and healing chronic illness through expert care, education, and whole food, starch-based nutrition: https://www.drmcdougall.com/12-day-program/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_12_Day_Program 👉 For a wealth of free information, visit our website, where you'll find a treasure trove of resources: https://www.drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=visit_our_website We're here to assist you! Feel free to reach out to us at [email protected].

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फॉर्म भरे समाधान पाए :-https://karmaayurveda.in/youtube/kidney/ Call us or WhatsApp Your Reports #9871712050 Karma Ayurveda provide Best Ayurvedic Treatment in INDIA by Dr Puneet Dhawan Proteinuria Diet | पेशाब में प्रोटीन आना होगा बंद इस जादुई डाइट से | how to Stop Protein in urine This video of KTWD covers diet for proteinuria patients. Along with a diet for protein loss, we feature some precautions to control the disease growth. So, watch the video till the end, and if you find it interesting, do like and share. Let’s begin the topic with the first precaution to take in the case of Proteinuria. After that, you will see the harmful and healthful foods to avoid and eat in proteinuria problems. 1. In every disease, we should avoid taking two actions, and they are: Eat foods that will not put pressure on the digestive system. Stale foods are poisonous for both a healthy and an ill person. 2. You can eat all kinds of vegetables when you have Proteinuria. However, try to neglect taking vegetables that take time to digest. Take a green pumpkin, pointed gourd, apple gourd, zucchini, gourd, bitter gourd, carrot, and radish; they have everything you need to deal with Proteinuria. For better results, go with seasonal vegetables. 3. So, if there is a problem of protein loss, you can take wheat, rice, and pulses. You can rice, but not Sela, brown and black rice as they take a lot of time to digest. Remember to use rice after removing their starch. Talking about pulses, you can take Moong and Tur Dal because they give comfort to your stomach. But, you can use these lentils once a day. Yes, wheat bread or porridge is also considered salubrious to cope with Proteinuria. 4. Suppose you think that in the case of protein loss, you do not need protein. No, it is not correct. In the condition of protein loss, your body needs protein to avert weakness. Alternatively, you can take egg white, chicken, cottage cheese (Paneer), and lentils. 5. Proteinuria patients can take 1.5 to 2 litres of water throughout the day in the drink. Remember to drink water when you feel thirsty, and do not take too much water at once. Patients suffering from Proteinuria can also take tea but without milk. They cannot take milk directly. In case you have any doubt regarding the topic, share it with us via the comment section. Or feel free to contact us if you have any kidney disease. Here, you will get an Ayurvedic treatment, 100% natural, harmless, and dialysis free. You can share your contact information and attach your medical reports in the comment section for a consultation. We will contact you as soon as possible. KRM Ayurveda health inning,kidney failure,proteinuria,Proteinuria diet,how to stop protein in urine,proteinuria symptoms,proteinuria diet chart,proteinuria diet plan,proteinuria diet in hindi,proteinuria diet changes,diet for proteinuria patients,peshab me jhaag,proteinuria treatment,kidney treatment without dialysis,protein in urine,protein leakage treatment,diet plan for proteinuria patients,diet for kidney patients,diet in kidney failure,diet plan,diet chart More Videos at Kidney Disease Diet Playlist : https://www.youtube.com/playlist?list=PLZY6EQdUZQZHWxL1Ld3n1ErmB7TMEzNDD Ayurvedic Treatment Playlist: https://www.youtube.com/playlist?list=PLZY6EQdUZQZEW6RJR2bzpydwELUrzYq9q Best Diet for Kidney Patients: youtube.com/playlist?list=PLZY6EQdUZQZGPXu1UHh9Rl0JgR12QQ_xd Book an Appointment Helpline Number: 011-4777-2777 WhatsApp us: +91-9871712050 Website: https://www.karmaayurveda.in/drappointment/ Follow us on : Linkedin: https://www.linkedin.com/in/karma-ayurveda-538a16122/ Facebook: https://www.facebook.com/KarmaAyurvedaTreatment/ Twitter: https://twitter.com/karmaayurveda01 Pinterest: https://in.pinterest.com/karmaayurveda01/

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I had 6 meals 이때 6끼를 먹었습니다. 180g Protein 180g 단백질 250g Carbs 250g 탄수화물 45g of Fats 45g 지방 How to prepare Gain muscle and lose fat 42 meals in 2 hours. 근육증가 체지방 감량 식사 42개 2시간에 만들기. https://www.youtube.com/watch?v=1nZZJxhUMUY Delicious chocolate protein cake 맛있는 쵸콜릿 프로틴 케이크만드는 방법 https://www.youtube.com/watch?v=FD36EZW9Y00 Worked out 2 a day. 운동 하루 2회 Complete the best work out to have a body like this, please visit my instagram and click My bio you will be able to download PDF file the best home training routine. 아래의 링크의 제 인스타그램을 방문하신후 바이오를 클릭하시면 최고의 운동루틴 PDF파일을 다운로드 하실 수 있습니다. https://www.instagram.com/jofitnessacademy

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Feeling off track on your GLP-1 journey? This 7-day challenge is your full-body rhythm reset—designed to help you feel more in control, more energized, and more supported. We start July 1 inside my membership, The GLP1 Girl Code 💛 🔗 Join here: https://stan.store/nykboku/p/the-glp1-girl-code Inside, you’ll get: ✅ A full printable tracker ✅ Daily check-in prompts ✅ A private community ✅ A structure you can repeat all month You don’t have to do it perfectly. You just have to show up. Let’s go. → https://stan.store/nykboku/p/the-glp1-girl-code Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm Need community? The GLP1 Girl Community – free weekly weigh-ins and support from women who get it. → https://www.facebook.com/share/g/1DBnZfA8td/ Not on GLP1 yet? Amble makes it simple to get started (if you qualify) → https://enroll.joinamble.com/start-online-visit/commercial?referral-campaign=heyitsnyk&referral-source=affiliate Instagram: daily life, tips, and everything that doesn’t make it into YouTube → https://www.instagram.com/nykboku/ Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281 The Things I Use (and love): ♡ Triquetra Supplements (Amazon Links): https://lvnta.com/lv_zcFL4mX6EYRdrSHLQ7 → B12 Liquid Sublingual: https://lvnta.com/lv_cURhtW5IooMwjLuqxx → LMethylfolate: https://amzn.to/4kAXtJj → GLP1 Pre: https://lvnta.com/lv_9KJqPKR67KvkAU9eUJ → Triquetra Biotin: https://lvnta.com/lv_7ftqSj5ngPzBU96W3x → BelliWelli + Discount: https://belliwelli.com/SFKDXB4Y Try Genius Shots (23g of Protein) + Discount → https://get.aspr.app/SH15Qy GRAMMS Clear Protein + Discount → https://www.gramms.co/NYK42513 Supriva Vanilla Flavored Powder → https://amzn.to/3ZILwJH IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax Silly George Lashes: https://glnk.io/932p/nykweighsin15 The Scale I use: https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2H5OLZCQ7O36E&linkCode=tr1&tag=josephineboku-20&linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224 🎥 Filming Setup: https://amzn.to/4hY4zWL --- I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you. xo, Nyk --- 📩 Want even more support? I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect. 📬 Join the list when you grab the free guide → https://nykboku.myflodesk.com/osm --- 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication. #GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support

I Lost 70 Pounds In 6 Months Keto Diet

Check out the entire LIVE interview on @DownsizingDiva 🔥 Join Dr. Dan’s Empowerment Hub – 🔗 https://tinyurl.com/yc2m6ee7 Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://tinyurl.com/yc2m6ee7 – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – 🎯 Why Join Dr. Dan’s Empowerment Hub? No more struggling alone—Get expert guidance & real support! Price: $15/month or discounted $145/year First 7 days are free—No risk, no commitment! Sign up now & take control of your health! 🔗 https://tinyurl.com/yc2m6ee7 – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for My Canadian Viewers – Earn $100+ with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. Earn $100 just for completing a survey! 👉 Download the Blue Charm App at https://www.bluecharm.io Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $105 for ~30 minutes of your time! You can make some extra cash, and your input also helps drive research for chronic conditions like obesity, diabetes, asthma, and Crohn’s. Canadians, check out Blue Charm today! – 🧘‍♂️ Want to Optimize Your Mindset & Stress Management? Muse Brain-Sensing Headband – Get 15%! 🛒 Use my link: https://choosemuse.com/theofficialdrdan 🛒 Or enter my code THEOFFICIALDRDAN at checkout to lock in your discount! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge