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Get Dr. Berg's Book: https://shop.drberg.com/the-healthy-keto-plan 0:00 Introduction: Blood type diet vs. body type diet 0:25 The blood type diet explained 1:46 The body type diet explained 3:55 Insulin and the body type diet 4:30 Fueling your body In this video, weâre going to compare the blood type diet to the body type diet. The blood type diet claims that your optimal diet is determined by your blood type. The research behind the blood type diet isnât very sound. To eat right for your blood type, you should follow the following dietary guidelines: â˘Type A- vegan, plant-based diet â˘Type B- Mostly plant diet with some meat, avoiding wheat, corn, chicken, and pork â˘Type AB- Seafood, tofu, dairy, beans â˘Type O- High protein, some fruit, Paleo diet The body type diet focuses on 4 primary body types and is rooted in endocrinology. There are four main body types: â˘The adrenal body type â˘The liver body type â˘The ovary body type â˘The thyroid body type The adrenal body type is affected by high levels of cortisol, which causes a sagging belly. The liver body type is caused by damage to the liver or a fatty liver. This can cause a protruding belly or a condition called ascites in which fluid accumulates around the midsection. The ovary body type is characterized by estrogen dominance, which tends to cause weight gain in the hips and thighs. If you have a thyroid body type, you have a slow thyroid and will likely gain weight all over. If youâre following the body type diet, everyone starts out on Healthy Ketosis and intermittent fasting. After two weeks on this plan, you focus more on a diet specific to your body type. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. 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It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this has explained the differences between the blood type diet and the body type diet. Iâll see you in the next video.Buy Mounjaro In Uk Weight Loss Injections In Uk#wegovy #wegovyweightloss Answering your questions after being on Wegovy for 1.5 Yrs (and before that I was on Ozempic and Saxenda). I buy my Wegovy here* https://tidd.ly/3vaykRB Mounjaro* https://tidd.ly/425AcaJ What equipment do I use? 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While many people admire her for her vocal prowess and songwriting abilities, others are intrigued by how she manages to maintain her weight and healthy lifestyle amidst the pressures of the entertainment industry. The journey of a celebrity is often highlighted by their ability to conform to societal standards of beauty, yet Kelsea seems to embrace her individuality through her personal health journey. Weight management is a holistic endeavor, especially for someone in the spotlight like Kelsea. She is known for advocating a balanced lifestyle that incorporates both healthy eating and physical activity. However, the intricacies of her approach to diet and fitness are what set her apart from the standard celebrity model. Kelseaâs roadmap to self-care does not just focus on exterior appearance but also emphasizes mental wellness. In a world often dominated by unrealistic beauty ideals, she provides a fresh perspective that encourages balance and moderation over extreme dieting or punishing workout regimens. In exploring Kelsea Balleriniâs weight management secrets, it becomes apparent that her mindset and attitude toward food and exercise are pivotal. By prioritizing wellness over superficial standards, she embodies the notion that true beauty comes from a healthy lifestyle. This article delves into five essential diet and fitness secrets that Kelsea has shared through interviews, social media, and her public appearances. These principles are not only remarkable for their efficiency but are also rooted in sustainability and personal happiness, making them accessible to all who wish to embark on their own fitness journeys. Embracing Moderation: Kelseaâs Balanced Diet One of the cornerstone principles of Kelsea Balleriniâs diet is moderation. Instead of eliminating entire food groups or adhering to strict dieting rules, she promotes a balanced approach that allows for the enjoyment of various foods. This method is particularly advantageous in preventing feelings of deprivation, which often lead to binge eating or unhealthy relationships with food. By fostering a mindset that recognizes the role of moderation, Kelsea encourages her fans to appreciate their dietary choices without guilt. In practical terms, moderation means that Kelsea includes a variety of food types in her daily nutrition plan. She emphasizes the importance of whole foods such as fruits, vegetables, lean proteins, and whole grains, while still allowing for occasional treats. This balanced eating habit not only supports her physical health but also nurtures her mental well-being. The enjoyment of food in a healthy context can transform dieting from a chore into a pleasurable experience, a lesson Kelsea continually shares with her audience. The emphasis on moderation is also reflected in Kelseaâs personal comments regarding her food choices. In various interviews, she has shared that she never wants to feel restricted when it comes to food. This philosophy fosters a healthy relationship with nutrition, making it easier for her to stick to her eating habits over the long term. Ultimately, Kelseaâs approach teaches that sustainable weight management does not require deprivation; rather, it encourages individuals to be mindful and intentional with their food choices. Physical Activity: Finding What You Love Kelsea Ballerini emphasizes the importance of incorporating physical activity into daily life, but she insists that it should be enjoyable. This belief serves as the foundation for her fitness regimen, which includes a variety of activities designed to keep her engaged and motivated. From dancing to hiking, Kelseaâs approach to fitness is rooted in the idea that exercise should feel less like a chore and more like a fulfilling pursuit. She often encourages her followers to find workouts that resonate with them personally, rather than conforming to rigid gym routines that may be unsustainable in the long run. Additionally, Kelsea has spoken about the benefits of mixing it up when it comes to exercise. Incorporating multiple forms of physical activity can prevent boredom and keep individuals excited about their fitness journey. Whether itâs taking a dance class, going for a run, or practicing yoga, Kelsea advocates for experimentation to discover which forms of movement bring joy. This active exploration not only promotes better physical health but also contributes to mental well-being, as individuals find activities that align with their personal interests. Kelseaâs commitment to fitness also serves practical daily applications. As artists often have variable and busy schedules, she emphasizes incorporating small bouts of movement into everyday activities. This approach helps to balance physical health with professional obligations while reinforcing the idea that fitness doesnât require hours at the gym each day. Kelseaâs philosophy advocates for an accessible and enjoyable approach to physical activity, making it easier for her followers to adopt healthier lifestyles. The Role of Mindfulness in Kelseaâs Wellness Journey Mindfulness is another vital aspect of Kelsea Balleriniâs approach to overall wellness. Rather than solely focusing on physical goals, she incorporates mindfulness practices that promote mental clarity and emotional stability. The performance-oriented nature of her career can lead to stress, so Kelsea engages in activities that promote mental well-being, such as meditation, journaling, and reflective practices. She believes that being in tune with oneâs thoughts and feelings is essential for maintaining a balanced life. https://youtube.com/watch?v=PAMEYHQjGnw Kelsea often shares her mindset on social media, where she emphasizes the importance of prioritizing mental health alongside physical fitness. Mindfulness not only helps her manage the pressures of fame but also contributes to a more profound sense of self-awareness that aids her decision-making. Individuals who practice mindfulness can better appreciate their bodies, nurture positive self-talk, and develop a more holistic view of health. Kelsea serves as a beacon of this philosophy, encouraging her fans to cultivate their mental wellness. By promoting mindfulness, Kelsea highlights the connections between mental and physical health. She actively reminds her audience that self-care extends beyond external appearance and includes nurturing the inner self. Whether itâs practicing gratitude, focusing on breathing techniques, or setting intentions for personal growth, Kelseaâs holistic approach showcases that true wellness accounts for the mind and body. This practice empowers her followers to foster a deeper relationship with themselves. Hydration and Its Impact on Weight Management Hydration is often overlooked in discussions about weight management, but Kelsea Ballerini underscores its crucial role in overall health and well-being. She highlights the significance of drinking adequate water throughout the day as a foundational component of her diet. Adequate hydration helps regulate body temperature, joint lubrication, and nutrient transportation, all of which contribute to an effective metabolism and physical performance. Kelsea is an advocate for maintaining hydration before, during, and after workouts, reinforcing the idea that water is essential in maintaining energy levels. Moreover, Kelsea encourages mindful drinking, suggesting that individuals tune into their bodiesâ needs for hydration. It can often be easy to confuse hunger with thirst, leading to unnecessary snacking. By staying hydrated, one can curb cravings more effectively, providing a more stable approach to managing weight. Kelseaâs approach to hydration is a reminder that sometimes the simplest strategies yield the most substantial results when integrated into a balanced lifestyle. Kelsea also explores creative ways of incorporating hydration into her daily routine. While water is her primary choice, she acknowledges the benefits of enhancing hydration with herbal teas or water-rich fruits and vegetables. This ensures that drinking enough fluids throughout the day remains enjoyable, creating a culture of hydration rather than a chore to tick off the list. Kelseaâs focus on hydration serves to educate her followers on the multifaceted benefits of water in promoting not only weight management but also overall health. The Importance of Self-Love and Body Positivity In the contemporary landscape of social media and celebrity culture, Kelsea Ballerini champions the concepts of self-love and body positivity. Having dealt with the challenges of public scrutiny regarding her appearance, she has emerged as a vocal advocate for embracing oneâs individuality and appreciating what one has. Her journey towards self-acceptance resonates with many, aligning body positivity with health and wellness. Kelsea believes that loving oneself is foundational to making healthier choices rather than choosing change out of fear or insecurity. Kelseaâs approach to body positivity encompasses celebrating differences and promoting the idea that beauty comes in all shapes, sizes, and forms. By embracing her unique traits, she inspires people to recognize their own self-worth beyond societal standards. This empowering message encourages individuals to adopt healthier habits stemming from confidence rather than self-criticism. Kelseaâs advocacy is crucial in fostering an inclusive conversation surrounding body image, reminding her audience that wellness is not synonymous with conforming to an ideal. The impact of Kelseaâs message is profound, urging individuals to redefine their personal relationships with their bodies and health practices. It emphasizes emotional well-being, focusing on positive reinforcement rather than dwelling on perceived flaws. Kelseaâs commitment to body positivity encourages all individuals to pursue health changes through love, compassion, and care rather than judgment. This thoughtful approach invites her fans to embark on their unique journeys with kindness and acceptance. Reflection on Kelsea Balleriniâs Wellness Philosophy Kelsea Balleriniâs methods for maintaining her weight, as well as her overall approach to fitness and wellness, present a refreshing perspective in the realm of celebrity health. By embracing moderation, focusing on enjoyable activities, incorporating mindfulness practices, prioritizing hydration, and promoting self-love, she embodies a comprehensive strategy that is both sustainable and relatable. Each element of her philosophy encourages healthy living designed around enjoyment and fulfillment, rather than rigid rules or superficial expectations. In a world where dramatic transformations often overshadow the importance of gradual progression, Kelseaâs journey serves as a beacon of integrity and authenticity. Her exploration of healthy living exudes a message that wellness is an enjoyable lifestyle rather than a temporary fix. By sharing her personal truths, Kelsea has resonated with individuals far and wide, proving that weight management and health is a personal journey rooted in balance, acceptance, and mindfulness. Ultimately, the wisdom Kelsea Ballerini imparts through her lifestyle and advocacy provides a toolkit for those seeking to better their health without extreme measures. Her secrets for weight management are not merely about physical appearance; they encapsulate a philosophy of life that encourages awareness, joy, and contentment. As her fans and followers continue to share in her journey, they can draw inspiration from Kelseaâs empowering messages to cultivate their own healthful lifestyles. 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Engaging with family, friends, and fans who motivated and uplifted her helped create a positive environment around her weight loss journey. By sharing her story with others, she not only inspired those around her but also built a support network that reinforced her resolve. Those elements combined showed that despite the hurdles, the dedication to her health was unwavering. Insights and Lessons from Meghanâs Weight Loss Journey Meghan Trainorâs transformation story extends beyond a simple narrative of weight loss; it embodies valuable insights and lessons applicable to anyone seeking change. First and foremost, her journey underscores the importance of personalization in fitness and nutrition. Trainorâs choices were not based solely on trends but reflected what worked best for her body and lifestyle. This individuality is crucial for establishing a sustainable routine that fosters long-term success. Moreover, Meghanâs emphasis on self-love and acceptance acts as a powerful reminder that transformation is about more than physical change. embracing who you are, even while aiming for growth, serves as a foundation for a healthy relationship with oneself. This perspective is essential in a world where societal beauty standards often dictate worth; Trainorâs story demonstrates that personal validation comes from within. Lastly, the commitment to lifelong habits rather than quick fixes is a prominent lesson from Meghanâs experience. By building a foundation of healthy choices in dietary habits and fitness, she cultivated a lifestyle that promotes ongoing health and happiness. This understanding inspires anyone embarking on a transformative journey, emphasizing that true change takes time and dedication, but the reward is worth every effort. Meghan Trainor: FAQs and Final Thoughts As with any public journey, Meghan Trainorâs weight loss has sparked curiosity and questions among fans and followers. One common question involves the timeline of her transformation. Meghan began her journey over time, focusing on consistent effort rather than quick results. This gradual approach reinforces the idea that healthy habits are best established over time, leading to sustainable change. Another frequently asked question pertains to whether Meghan followed a specific diet plan. Instead of adhering to a restrictive diet, Trainor emphasized listening to her bodyâs needs and choices, allowing her to enjoy food while making healthier selections. This balanced eating approach enabled her to maintain progress without the burning desire to break free from a diet. Lastly, many wonder about the role of trainers or coaches in Meghanâs journey. While she did seek professional guidance, her transformation predominately relied on self-motivation and discipline. This highlights the essential notion that while support is important, the path to health ultimately depends on personal commitment and consistency. Overall, Meghan Trainorâs story is a testament to what can be achieved with determination, healthy choices, and a positive mindset, inspiring countless individuals to embark on their journeys. Weight Loss Gummies For Women Men Hydroxycut Caffeinefree Weight Loss Gummynonstim Supplement The popular television show Shark Tank has been showcasing innovative products and business ideas for years. One particular episode that caught the attention of viewers was the Keto on Shark Tank episode. Keto, short for ketogenic diet, has gained popularity in recent years for its weight loss and health benefits. In this episode, entrepreneurs pitched their keto-related products to the panel of shark investors in hopes of securing a deal. Letâs take a closer look at the key takeaways from the Keto on Shark Tank episode. Product Innovation One of the key takeaways from the Keto on Shark Tank episode was the level of product innovation displayed by the entrepreneurs. Each product showcased on the show had a unique twist on traditional keto products, whether it was a new flavor, improved formula, or convenient packaging. The entrepreneurs demonstrated their knowledge of the keto market and their ability to differentiate their products from competitors. This emphasis on innovation left a lasting impression on the shark investors and viewers alike. Market Potential Another important takeaway from the Keto on Shark Tank episode was the vast market potential of the keto industry. The entrepreneurs highlighted the growing popularity of the ketogenic diet and the increasing demand for keto-friendly products. They presented compelling market research and sales data to support their claims, showing the sharks the lucrative opportunities in the keto market. This focus on market potential captured the interest of the investors and underscored the viability of keto products in todayâs health-conscious society. Business Strategy One aspect that stood out in the Keto on Shark Tank episode was the strong business strategy demonstrated by the entrepreneurs. They articulated their sales channels, marketing tactics, and growth plans with clarity and confidence. The entrepreneurs had a solid understanding of their target audience and knew how to effectively reach them. They also outlined their long-term vision for their businesses and how they planned to scale with the help of a strategic partnership. This emphasis on business strategy impressed the shark investors and highlighted the entrepreneursâ potential for success. Negotiation Skills One of the most exciting moments in the Keto on Shark Tank episode was the negotiation process between the entrepreneurs and the shark investors. The entrepreneurs showcased their negotiation skills as they navigated the offers and counteroffers from the sharks. They remained composed under pressure and effectively communicated the value of their products. The sharks, known for their tough negotiations, were impressed by the entrepreneursâ ability to hold their ground and secure favorable deals. This display of negotiation skills added a thrilling element to the episode and left viewers on the edge of their seats. Impact on Viewers The Keto on Shark Tank episode had a significant impact on viewers, sparking interest in the keto diet and keto products. The episode shed light on the benefits of the ketogenic diet and showcased a variety of innovative products that cater to individuals following a keto lifestyle. Viewers were inspired by the entrepreneurial spirit of the keto founders and motivated to explore the world of keto further. The episode served as a platform to educate and inform viewers about the keto diet and its potential for improving health and wellness. Overall, the Keto on Shark Tank episode left a lasting impression on viewers and contributed to the growing popularity of the keto trend. shark tank and diet pills keto shown on shark tank truuburn keto shark tank original shark tank keto truuburn keto shark tank Summary In summary, the Keto on Shark Tank episode was a captivating showcase of product innovation, market potential, business strategy, negotiation skills, and impact on viewers. The entrepreneurs demonstrated their creativity and expertise in the keto industry, highlighting the limitless opportunities in the market. The episode not only entertained viewers but also educated them about the benefits of the ketogenic diet and inspired them to explore keto products. The Keto on Shark Tank episode was a valuable platform for entrepreneurs to pitch their keto-related products and secure deals that could transform their businesses. Overall, the episode was a testament to the power of innovation and entrepreneurship in shaping the future of the keto industry. FAQ: Q: What is the keto diet? A: The ketogenic diet, or keto diet, is a high-fat, low-carbohydrate diet that has been linked to weight loss, improved energy levels, and other health benefits. Q: What are some popular keto products? A: Popular keto products include keto-friendly snacks, supplements, meal replacements, and cooking ingredients that are low in carbohydrates and high in healthy fats. Q: How can I incorporate keto products into my diet? A: You can incorporate keto products into your diet by replacing high-carb foods with keto-friendly alternatives, such as cauliflower rice, zucchini noodles, and coconut oil. How You Can Lose Fat At Home Part 1 Trending Facts Weightloss Workoutfacts Fitness FatlossSanyasi Ayurveda weight loss tablet ke bare mein Jaane Se video #Sanyasi ayurvedic Slimming Tablet Review in Hindi #How To Lose weight fast #Sanyasi Ayurveda Dava Slimming Tablet weight lose kaise karenKeto Boost From Shark Tank Benefits And ReviewsMORE!Indian Diet Plan For Thyroid And Weight Loss In Hindi Thyroid Me Vajan Kam Kaise KareOFFICIAL WEBSITE: âś http://www.ColoradoMedicalSolutions.com SOCIAL MEDIA: âś TikTok - https://www.tiktok.com/@coloradomedicalsolutions?_t=8dCUQVAcipG&_r=The Ultimate Guide To Weight Loss Gummies At Chemist WarehouseThis is our 20 Minute Intense dance Workout Video To Burn High Amount Of Calories Do check out the complete video, like, share, subscribe to the channel, and let us know how did you like the video in the comment section. My Social Media Accounts- My Instagram Link - https://instagram.com/suryavanshi.sha... My Facebook Link - / shashank.sur Camera work - @Kashaan_khan_300 Choreographed By - Shashank Suryavanshi #shashankdance #Zumba #BellyfatKelly Clarkson Keto Scam Exposed The Truth Behind Her Weight Loss From 203 To 143 PoundsEnroll in Petite PWR: Early Bird ($200 off) ends March 31st (tonight!), enrollment for the May session continues until May 1st! https://www.smalletics.com/petite-power-program Join my free FB Community for petite health & wellness: https://www.facebook.com/groups/347061599445066/ Freebie: Get your FREE One-Week Workout Plan from my complete program, The Petite Power Program: https://www.smalletics.com/free-one-week-workout-plan Watch in 2080p :) Follow me on Instagram: @Smalletics Hey short girl gang, Today's highly requested video is all about fat loss for petites / short women! In the video, I break down how to get your body in a high fat-loss potential state with my best tips. Let me know what you think in the comments! xo April *********************************** ⥠SUBSCRIBE! ⥠LIKE this video: Support the short girl gang! Smalletics is for petite women who seek a healthy lifestyle. Founded by fellow petite, certified personal trainer and nutrition coach April Whitney. SUBSCRIBE FOR CONTENT TAILORED TO PETITE WOMEN! *********************************** MY LINKS INSTAGRAM â˘www.instagram.com/smalletics WEBSITE ⢠www.smalletics.com SMALL TALK BLOG ⢠www.smalletics.com/blog The Petite Power Program (My fitness & nutrition course for petites) Check to see if enrollment is currently open! ⢠www.smalletics.com/petite-power-programCould A New Diabetes Drug Be A Game Changer For Weight LossIn this episode, a Kara and Krista from the Pritikin Center discuss a new type of drug that can help with weight loss, specifically semaglutide (also known as Ozempic or Wegovy). They explain how semaglutide works to regulate glucose and slow gastric emptying, which can reduce appetite and induce nausea and constipation as side effects. They also discuss the potential benefits and drawbacks of semaglutide compared to other weight loss medications and bariatric surgery, as well as the importance of a multidisciplinary approach that includes lifestyle changes, such as improved nutrition and exercise, to achieve long-term weight loss and health. Kara Burnstine has over 20 years of experience in the nutrition field. Kara coaches her clients for issues such as weight loss, cardiovascular disease, gut health, and behavior modification strategies. Dr. Krista Gonzales, MD is one of Pritikinâs endocrinologists. She helps guests improve their health not only through private consultations, but also by teaching, in a classroom environment, the various tools people can use to improve how they feel. Get to know Krista & Kara: https://www.pritikin.com/health-experts Listen to our podcast: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikin Learn about the nutrition program at Pritikin: https://www.pritikin.com/nutrition-program/food-dining-cooking â˘â¤ââ˘ââĄâââ for more tips and tricks Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongevityCenterGlp1 Support Squad Episode 17 What To Do When You Hit A Weight Loss PlateauCelebrities are suddenly getting shockingly thin in 2025 â and fans are starting to notice. From Kelly Clarkson's dramatic transformation to Adeleâs even slimmer new look, the pressure to shrink is clearly back in full force. Even stars like Jelly Roll and David Harbour are debuting slimmer bodies that have fans speculating about how it's all happening so fast. Are these healthy lifestyle changes⌠or is there something else going on behind the scenes? #entertainment #celebrity #ozempic #weightloss #kellyclarkson #celebritynews Subscribe To Beyond The Screen: @beyondthescreen Time Codes: 00:08 â Kelly Clarksonâs Dramatic Weight Loss Worries Fans 00:35 â Jelly Rollâs Surprising Body Transformation 01:02 â Whoopi Goldbergâs Health Journey Explained 01:34 â Jazz Jennings Opens Up About Her Weight Changes 02:02 â Adeleâs Stunning Slimdown Revealed 02:25 â David Harbourâs Latest Appearance Raises Questions Hosted By: Ashleigh: https://www.instagram.com/ashleighbaby333/ Edited By: May: https://www.instagram.com/honghong0702/Why Popular Weight Loss Drugs Like Ozempic Wegovy May Be More Dangerous Than We ThinkBig brother feeds baby sister some of his yogurt. Rafael gets to open his huge chocolate bulldozer and it's his precious! I need to do more vlogging and less work lol. That doesn't make sense, but yeah. I am losing a lot of weight so far this month, and with that, comes nesting where I want to get rid of everything. I can't get rid of my kids toys though. That's not me. Rafael has a few more lessons at gymnastics before the end of the year. He plays with some little girls at the park. He's a ladies man. YESTERDAY'S VIDEO: https://youtu.be/HL4G1c6fXG4 Life in Israel! Hadar, Andrea, Rafael, baby Abigail & Kitty! Please support our life-changing move to America! FoolyLiving Patreon: https://www.patreon.com/FoolyLiving PREGNANCY and c-section delivery of our kids: RAFAEL: http://youtu.be/2x-cP_jvDYM ABIGAIL:https://youtu.be/pUC_BdL_Xsg Newborn to 6 Month Old Baby: http://youtu.be/k1u2HE4m4AM 6 Months to 1 Year Old Baby: http://youtu.be/JabhMUf_7NA Check out the c-section birth of our son and daughter in the links above. Please read: DO NOT send expedited mail (EMS), just send it regular mail or priority mail, not expedited. ---------------------------------- Our Other Channels ---------------------------------- Weight Loss & Health Channel: http://www.youtube.com/ineedmorelives FoolyFun http://www.youtube.com/foolyfun FoolyCooked Cooking Channel: http://www.youtube.com/foolycooked --------------------------------------------------- Add us on Social Media: Facebook: http://www.facebook.com/foolyliving #FoolyLiving: http://www.twitter.com/foolyliving Instagram: https://www.instagram.com/foolyliving/ ------------------------------ iHerb Coupon Code!: http://www.iherb.com/?rcode=ZAP384 Royalty-Free Music by Kevin MacLeod: incompetech.com --------------------------------------------------------------------------------------- Andrea used to live in Florida, until she met Hadar on World of Warcraft. Hadar met Andrea in real life, in Israel. We were married in 2010 in America. Andrea moved to Israel in July of that same year and has been there ever since. We miscarried a baby at 4 months gestation, shortly after we were married. Rafael was born November 2012. Baby Abigail was born July 2016. Both were born in Israel. We film our life every day to show Andrea's family members back in FL. Andrea also has an adult son, named Zebulin who lives and works in America. Hadar is a soldier in the Air Force in Israel. We are a fun loving and happy family. We are not fake family vloggers. You will never see us being fake. Views are not as important to us as our integrity. Many of our family and real life friends watch our videos. You can be assured that what you are seeing is 100% truth and reality. You will not only see the best of us, but the worst of us as well. We all have a story to tell and it's not always pretty. For us, it will always be realistic. I do not make videos just for you. These are my family's memories. There would be no point in making videos if it weren't the truth. We are transparent and honest with everything. Please remember, when leaving a comment, that we are not characters on a tv show. We are real people. About our baby boy: Rafael was diagnosed with OCD and High Functioning Autism, also known as Aspergers syndrome. We have a few videos of Rafael so you can understand his diagnosis better: DAY IN THE LIFE of a 3 Year Old with High Functioning Autism (Aspergers Syndrome): https://youtu.be/-Oyj89ynMNA OCD in a 3 Year Old: https://youtu.be/GPcIrNnsruc I do vlog him having meltdowns, dealing with ocd, and his occupational therapy sessions. Soon, he will go to speech therapy as well. Autism and OCD should not be taboo to talk about. Every parent dealing with autism has to deal with these issues. I want you to know you are not alone. I want my videos to help people who have not dealt with autism. I hope to make it normal to them and they stop judging parents who are literally doing the best they can for their kids. PLEASE SUBSCRIBE! NEW VIDEOS EVERY SINGLE DAY! LEAVE US A COMMENT TO LET US KNOW YOU WERE HERE! We want to hear from you! Fooly Living, Fooly Cooked, FoolyFun and Ineedmorelives are our channels. Check them out and Subscribe! We are daily vloggers and make videos every single day! I work with Amazon as an affiliate.2 Best Meal For Lose 1 Kg In Just 1 Day Weight Loss Diet For Belly Fat Glowing Skin Weight LossThe Torabi Brothers discuss the muscular look in men versus the hourglass figure. Dr. Torabi highlights how many start with Ozempic for weight loss, but working out can be challenging due to excess skin hanging over the pec muscles after weight loss. Itâs an important issue to address! đŞđď¸ââď¸ . . . . . . #TheTorabiBrothers #muscle #bodytransformation #ozempic #fitnessjourney #weightloss #Men'sHealth #bodypositivity #Surgery #health3 Ideas Desayunos 15min Keto Y Fcil Dietacetogenica Ketodiet Ketofacil Keto KetorecipesListen to why this all natural GLP-1 booster can be a game changer for your weight loss.Via Keto Gummies Holland And Barrett A Musthave For Keto DietersGet the ripped body you want in less than 90 days: http://goo.gl/FLbWQh Welcome to day 2 of launch week - Clark and Henry here. Also, welcome to my home gym where I train my personal clients... Weâre in Galleria area of Houston TX. Today we're gonna show you the first step to start improving your fat burning hormones... and getting the ripped body that you want. Plus, weâll be demonstrating one of the workouts from the new Six Pack Shortcuts 2 program. If you tuned in yesterday, then you caught our 6 year celebration of Six Pack Shortcuts, plus our announcement of the all new SPS 2 program release and our specially designed hormone boosting training program that will get you ripped in 3 simple steps. The first step of boosting your hormones - reduce your body fat levels. Since one of the biggest indicators of poor hormone health is having excess belly fat, this issue must be fixed before we can focus on your hormone levels. Leptin is your master fat burning hormone. It regulates your hunger cravings and it also helps the body to burn fat for fuel⌠But if youâve got excess fat, your brain has a hard time receiving leptinâs signals. So thatâs exactly why the first step in the new six pack shortcuts 2 program is designed to melt off excess fat as fast as possible. And when it comes to fat loss⌠The fastest proven way to drop fat fast is through afterburn training. So today, Henry and I are going to show you one of our quick afterburn training sessions - with our new element called âscorch setsâ which consists of 3 exercises performed back to back with no rest breaks. Each move is done at 10 reps, and after each scorch set, we recommend you to take 20 to 30 seconds of rest. But if you are advanced, you should take 10-15 seconds of rest between each scorch set. But after a few times of performing this workout, you need to aim to lower your rest periods. This is how you will be able to experience REAL progress and change. Now letâs get into todayâs afterburn training workout: Scorch set 1 consists of burpees, dumbbell side bends, and skater jumps Scorch set 2 consists of dumbbell good mornings, alternating reverse lunges, and leg layovers Scorch set 3 consists of inchworm pushups, ankle taps crunches, and quick steps To get the full afterburn effect with this workout, youâll need to perform 3 total rounds, 10 reps for each exercise. By the way, don't forget we're celebrating the release of SPS2... And we're gonna be giving away a lot of free stuff. Just go to --- http://goo.gl/FLbWQh --- and enter your name and email address... I am going to be choosing 100 lucky guys from that entry page to receive a FREE SPS Training tee! If I select you, youâll be receiving an email from me tomorrow so donât forget to enter! And thatâs all for day 2 of launch week guys⌠Iâll see you tomorrow! -- Workout demonstrations: 4:48 - Burpee 5:11 - Dumbbell Side Bends 5:40 - Skater Jumps 6:06 - Dumbbell Good Mornings 6:35 - Reverse Lunges 6:55 - Leg Layovers 7:20 - Inchworm Push-up 7:37 - Ankle Tap Crunches 7:55 - Quick Steps -- Thanks again for watching and celebrating Day 2 of our Launch week. Keep up with us as we continue giving away free prizes! PS - Be sure to share this video with your friends or workout partners so they can enter for their chance to win. https://youtu.be/vB9NIm0SZRg Don't wait to get on the list for the new, scientifically backed, 3-step hormone training program to get you ripped six pack abs faster.Keto Advanced 1500 Shark Tank Episode Weight Watchers, a well-known weight loss program that has helped millions of people shed pounds and live healthier lives, is always looking for new ways to support their members on their weight loss journey. Recently, they have introduced a new product that is sure to excite those following a low-carb lifestyle â Keto ACV Gummies. These gummies are a convenient and tasty way to incorporate apple cider vinegar (ACV) into your daily routine, while also staying true to your low-carb goals. Benefits of Keto ACV Gummies One of the main benefits of Keto ACV Gummies is that they are a convenient way to get the health benefits of apple cider vinegar without having to endure the strong taste of liquid ACV. These gummies are easy to take on the go, making it simple to incorporate them into your daily routine. Additionally, the gummies are low in carbs, making them a great option for those following a ketogenic or low-carb diet. Another benefit of Keto ACV Gummies is that they can help support your weight loss goals. Apple cider vinegar has been shown to help boost metabolism and reduce cravings, making it a great addition to any weight loss plan. By including these gummies in your daily routine, you may find that you are better able to stick to your diet and see the results you desire. In addition to aiding in weight loss, apple cider vinegar has been shown to have a number of other health benefits. It can help improve digestion, support a healthy immune system, and even regulate blood sugar levels. By incorporating Keto ACV Gummies into your daily routine, you may experience an overall improvement in your health and well-being. How to Incorporate Keto ACV Gummies Into Your Routine One of the easiest ways to incorporate Keto ACV Gummies into your daily routine is to simply take one or two gummies per day. You can take them with a meal or snack, or just whenever it is convenient for you. The gummies are a tasty treat that can be enjoyed on their own or as part of a larger meal plan. Another way to incorporate Keto ACV Gummies into your routine is to use them in recipes. You can chop up the gummies and add them to salads, smoothies, or even baked goods for a unique twist. This can be a fun and creative way to enjoy the health benefits of apple cider vinegar while also adding some flavor to your favorite dishes. If you find that you are struggling to remember to take your gummies each day, try setting a reminder on your phone or placing them in a visible location so you donât forget. Consistency is key when it comes to seeing results, so make sure to make taking your gummies a priority in your daily routine. keto acv blu gummiesketo vita gummiesk1 keto gummiesjoyce meyer keto gummiesvito keto gummiespro max acv keto gummiesplatinum label keto acv gummiesnova optimal keto gummiesfast keto acvtakealot letâs keto gummiesketo vita gummieslose weight fast gummiesslimcandy acv keto gummiesree drummond keto acv gummiesreva xtendfast keto acvsuper slim keto acv gummiesvito keto gummiesree drummond keto acv gummieslean ready keto gummy Are Keto ACV Gummies Right for You? If you are following a low-carb or ketogenic diet and are looking for a convenient way to incorporate apple cider vinegar into your routine, then Keto ACV Gummies may be a great option for you. These gummies can help support your weight loss goals and provide a number of health benefits beyond just aiding in weight loss. Itâs important to remember that while supplements like Keto ACV Gummies can be a helpful addition to a healthy lifestyle, they should not be relied upon as a sole method for weight loss or health improvement. Itâs always best to pair supplements with a balanced diet, regular exercise, and other healthy habits to see the best results. If you have any specific health concerns or conditions, itâs always a good idea to consult with your healthcare provider before adding a new supplement to your routine. They can provide personalized advice and guidance based on your individual needs and help ensure that you are making choices that are right for you. Workout Weightloss Fitness Bellyfat Loseweightfast Youtubeshorts Viralshort ViralvideovideoTitle: Loose 7 kg before Eid | Ramazan mein wazan kum Keren | Ramadan weight loss challenge. #weightloss #dietplan #Ramadan2025 Description: Want to lose 6 KG in the last two weeks of Ramadan? In this video, Iâll share a simple and effective weight loss plan that includes the right Suhoor, Iftar, and workout tips to help you burn fat while fasting. Stay healthy and energized this Ramadan! 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