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I am Lindy, AKA Paleobarbie. I am just a mom with hypothyroidism and arthritis, living a Keto life. It has been a long journey to find a way of eating that makes my symptoms feel better and that also gets the weight off. I found Paleo about 8 years ago and it led me to a Ketogenic way of eating. I have improved my two autoimmune diseases with keto and have reduced my weight. I am dedicated to helping others on their Ketogenic lifestyle journey. Come along for the ride and let’s enjoy the journey together! Disclaimer: I am not a doctor nor do I play one on TV so consult your doctor before starting any diet or exercise program. Music used: https://icons8.com/license 🔽🔽🔽🔽🔽 My Patreon page: I want to pay it forward and help others with Keto and hypothyroidism. 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Box 8614 Tyler, Texas 75711 Paleobarbie @yahoo.com E cookbook is available now!!! 🥑🥑🥑🥑🥑🥑 https://www.etsy.com/listing/1050400599/home-cooking-from-a-primal-kitchen?ref=shop_home_active_1&crt=1&fbclid=IwAR3ISBjLJ2CzbbczFDNkmAW6ktiIglMi7SULCFSOQsTDzbWrJoLFF6fdZBs Paleobarbie does Keto Home cooking from a primal kitchen Primal. Keto. Clean eating . Gluten free. #ketorecipes #ketofood #ketomeals #ketodayofeating #ketovlogRealistic Weight Loss Journey Day 1week 6 Weightloss Weightlossjourney WeightlossmotivationIn this video, I continue sharing my weight loss journey and dive into one of the surprising side effects of rapid weight loss—“Wegovy face.” If you’ve experienced fast weight loss like I have, you may have noticed unexpected facial changes, like sagging skin or a more aged appearance. I’ll explain what Wegovy face is, how it’s personally impacted me, and the steps I’m taking to manage it. I’ll also offer practical tips for improving skin elasticity after weight loss and demonstrate a few easy face yoga exercises that help tone facial muscles and support healthier skin. Whether you're using Wegovy (semaglutide), on a similar weight loss medication, or just curious about what happens to your face after significant weight loss, I hope you find this helpful. 👉 Don’t forget to like, comment, and subscribe—I’d love to hear your thoughts and experiences too! 24 Hour Fitness.com "Strength Training for your Face?" by Melinda Fulmer https://www.24hourfitness.com/24life/recover/2020/strength-training-for-your-face#:~:text=Working%20the%2057%20different%20muscles,the%20fullness%20lost%20to%20agingGoketo Gummies As Seen On Shark Tank The Ketogenic BreakthroughChest + Belly + Arm Fatloss ( 3 in 1 Exercises)-Lose Upper Body Fat for Women at Home👍🔥 CHEST + BELLY+ ARMS -Lose Upper Body Fat at Home for Women 🔥 Best Exercises for Upper Body Fat🔥✅ #trending #weightlossworkout #motivation #weightloss #views #weightlossroutine #exercise #exerciseforwomen #exercises #workout #workoutforwomen #workouts #chestworkout #chestexercises #brabulge #armsworkout #slimarms #armexercises #armexercise #bellyfatworkout #bellyfat #bellyfatloss #flatbelly #flatbellyexercise #flatbellyworkout #tummyfat #tummyfatloss #stomachexercises #standingexercises #stomachworkout #trending #trendingvideo #try #views #viralvideo #video #youtube #youtuberecommendations #youtubesearch #tonearms #homeexercise #homefitness #homeworkout #nogymworkout #nojumping #nojumpingworkout #loseweight #fatloss #fatlossexercise #fatlossworkout #lowimpactexercise #lowimpactworkouts Exercise for Weight Loss Lose your Weight at Home How to burn Max Calories at Home Home exercises to Lose Weight Workout home for Women Easy exercises to lose weight at home Exercise for Women lose your Upper Body Fat lose your arms + Belly + chest fat How to lose weight without jumping Disclaimer this exercises provided on this channel & it's video is for general purpose only and should not be considered as professional adviceWhy You Shouldn T Try Keto Diet To Lose Weight Hypothyroidism Hashimoto S 5 Weight Loss TipsTo learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www.hituni.com/about/mike-men... 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If you're struggling to lose weight and want to know how to lose belly fat and achieve a slimmer physique, keep watching to learn more about this revolutionary new treatment.Blue Sky Md Martha S Weight Loss Success StoryAffective weight loss programMitolyn Review 2025 Alert Mitolyn Weight Loss Supplement Mitolyn Supplement MitolynOzempic: How It's Changing The Weight Loss Game At the beginning of March 2024, a CNN Business article was released, titled, ‘Ozempic Is Coming For Gyms. Here’s How They’re Responding.’ In that article, consumer reporter Nathaniel Meyersohn wrote that America’s gyms are beginning to adjust their strategies as more of their gym members are taking weight loss drugs. He says that Luxury gyms such as LifeTime and Equinox are acquiring weight loss clinics with doctors who can prescribe GLP-1 medications. These are drugs with a base component of #Semaglutide, which are marketed under a variety of different names such as #Rybelsus, #Ozempic and #Wegovy and have been shown to be highly effective at helping people lose weight. He also mentions that while the overall impact of GLP-1 medications are unclear at this point…gyms want to make sure they’re not left behind, as more and more people shift their hopes for weight loss onto these new medications. He mentions that JP-Morgan researchers predict that 30 million people…around 9% of the U.S. population, may be taking these GLP-1 medications by the year two thousand thirty (2030). Whereas gyms have traditionally been positioned as a major pathway to aid people in their effort to lose weight…they’ve also recognized that one of the side effects of taking these GLP-1 medications…is MUSCLE loss. Consequently, the industry is positioning itself to focus on people who are taking these medications, many of whom may require some measure of help and guidance in maintaining their muscle mass. In fact alliances are now being created between major gyms and fitness centers, to provide their members with access not only to doctors who can prescribe GLP-1 medications, but also with fitness trainers and nutrition counselors who can guide gym-members who are taking these medications…to help them build and retain muscle in the process. And though there is controversy over what the exact exercise patterns among these #GLP-1 users may ultimately be…there are certainly those in the fitness industry who are banking on this growing population to generate significant revenue for the gym industry going forward. Meyersohn states that food companies are also bracing for the impact of GLP-1, anticipating that people on these medications will buy fewer sugary snacks and drinks…and that according to JPMorgan…last year, current GLP-1 users were reported to have purchased 8% less food, including snacks, soft drinks and high-carb products, over the prior year…compared with consumers who were not on these drugs. So…are Semaglutide and other GLP-1’s the miracle drugs that these industries are anticipating them to be? In reality…it’s not entirely clear at this point. Even though many men and women have had significant weight-loss results taking GLP-1’s…a number industry insiders watching this play out, believe it’s just too early to tell. In fact, when we first opened our fitness and weight management clinic in 2006, drugs like Phentermine and Phendimetrazine were commonly being prescribed for appetite suppression, to help with weight loss. And though both of those medications are still on the market, and still individually prescribed today by many doctors…in July of 1992, the combination of Fenfluramine and Phentermine (dubbed Fen-Phen at the time), had a much less favorable outcome. Unfortunately…as has been the case for many different types of pharmaceuticals produced throughout the past century, Fen-Phen was found to have some problems. And ultimately it was taken off the market in the late 1990’s when the fenfluramine or dexfenfluramine portion of the drug was determined to have an association with the development of valvular heart disease in some patients. It took time for that problem to come to lite before an estimated 6 million patients had ultimately taken that drug combination. But in the beginning…just like we’re seeing now with Semaglutide and the GLP-1’s, many, many people believed Fen-Phen was a miracle drug and the final answer to excess weight and obesity. Now, my hope is that the GLP-1’s stand the test of time…especially where risk and safety are concerned, but the long-term safety of these medications will have to be born out in time. So if you happen to be considering hopping aboard the GLP-1 train…talk to your doctor about the pros and cons of taking these medications. I truly believe that the foundation of good health lies primarily in our diet, and how consistently optimal we feed our bodies, as well as having a focus on physical activity of some kind to maintain our fitness. 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Thank you for being so supportive. ** All opinions are my own** #SundayVlog #WeightLossOver40 #CleanWithMe #Shopping #BestCandlesWeek 2 Day 4 On Semaglutide Semaglutide Weightloss Glp1The digital pharmacy Hims & Hers Health said it will offer access to compounded GLP-1 weight loss injections that are cheaper than Ozempic and Wegovy. » Subscribe to NBC News: https://www.youtube.com/user/NBCNews NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows. Connect with NBC News Online! Breaking News Alerts: https://link.nbcnews.com/join/5cj/breaking-news-signup?cid=sm_npd_nn_yt_bn-clip_190621 Visit NBCNews.Com: https://www.nbcnews.com/ Find NBC News on Facebook: https://www.facebook.com/NBCNews Follow NBC News on Twitter: https://twitter.com/NBCNews Get more of NBC News delivered to your inbox: nbcnews.com/newsletters #Ozempic #Wegovy #WeightLoss5 Ways To Get Through Constipation On Your Keto DietIn this episode of the EllieMD Educational Series, we sit down with Dr. Josiah Wagner to explore the powerful synergy between Sermorelin and GLP-1s, and introduce EllieMD’s newest release: The Thrill Pill 💊—a fast-acting blend of PT-141, Oxytocin, and Tadalafil designed to enhance intimacy, connection, and performance. Tune in to learn: ✅ How Sermorelin supports natural growth hormone production and longevity ✅ The benefits of combining Sermorelin with GLP-1s for fat loss and muscle preservation ✅ What makes The Thrill Pill a game-changer in sexual wellness and performance support Whether you're curious about peptide therapy, optimizing your health, or exploring new ways to support intimacy—this conversation is packed with insights! 🔗 Learn more at www.elliemd.com (https://www.elliemd.com) Disclaimer: The views and opinions expressed by guests featured in EllieMD’s social media videos are solely those of the individuals involved and do not necessarily reflect EllieMD’s views or opinions. EllieMD is not responsible for the accuracy or completeness of the content shared by guests. EllieMD does not endorse or assume liability for any statements, claims, or representations made by guests during interviews that may cause harm, damage, or inconvenience to viewers. The company is not liable for any loss or injury resulting from reliance on information provided by guests in these videos. Viewers are encouraged to use their own judgment and discretion when interpreting the content presented and to seek professional advice or conduct independent research to verify its accuracy and relevance. By viewing these videos, you agree to indemnify and hold EllieMD, its employees, agents, and affiliates harmless from any legal claims or actions arising from the content of the interviews. This disclaimer is subject to change without notice, and viewers are advised to check for updates regularly. #EllieMD #Sermorelin #GLP1 #ThrillPill #DrJosiahWagner #PeptideTherapy #SexualWellness #Longevity #HealthOptimizationrize labs - Premium Blast Keto ACV Gummies for Weight Loss, Advanced Formula, Apple Cider Vinegar for Weight Management, Maximum Strength (60 Gummies) : Health & HouseholdI wanted to share the supplements I take to help support my Keto Diet, Thyroid & Gallbladder. I also talk about the MTHFR gene mutation. Do you have this? Please always consult with your doctor before taking any supplements. The information on this channel is my opinion and not intended as advice without the consent of your physician. Info on the MTHFR gene mutation can be found here: https://wellnessmama.com/27148/mthfr-mutation/Facts About Epilepsy And Keto Diet Facts Keto Ketodiet Ketogenic Ketoweightloss Ketocooking¿Qué opinan? #doctormauinformaBarbra Streisand Sparks Outrage With Intrusive Comment On Melissa Mccarthy S Weight LossSoya Chunks Curry, or Soy Curry is a very healthy recipe for you to make & eat. Whether you're looking to lose inches or gain some muscle. Meal Maker Curry is a Kerala Cooking inspired recipe, which brings the goodness of coconut milk. I'd be making more recipes for weight loss in the coming days, if you want more, make sure to like the video to let me know :) Get Coconut Milk at Amazon : http://amzn.to/2gUijYa Get Mini Soya Chunks at Amazon : http://amzn.to/2fPmov2 Soya Chunks - 1 cup (mini preferred) Ghee - 1 Tbsp Mustard Seeds - ½ tsp Curry Leaves - 4-5 Garlic – 4-5 pods (chopped) Green Chili – 1 (roughly diced) Onion – 2 (sliced) Salt – to season Turmeric – ¼ tsp Red Chili Powder – ½ tsp (kashmiri preferred) Garam Masala – ¼ tsp Coriander Powder – ½ tsp Yogurt – 1/4 cup Coconut Milk – 1 cup Method : • Soak Soya Chunks for 20 mins, then boil for 5 mins in fresh water with salt. Rinse & Squeeze 5 times, keep aside in water. • In a pan, heat up ghee. Once hot, add in the mustard seeds, as they splutter, next goes in curry leaves, green chili and garlic. • Add in the sliced onions, season with salt and cook till golden. • Season well with Red Chili Powder, Coriander Powder, Garam Masala and Turmeric. Roast the spices well for a minute or two. • Turn off the flame, add in the smooth yogurt and place the lid. • After a minute, turn on the flame, add in coconut milk and soya chunks. Remember to squeeze out water from soya chunks before adding. • Pour in some water to the curry and boil away for 10-15 mins. Serve Hot! Soy is controversial. Some believe that it contains higher levels of estrogen, and can interfere with male hormones. And some don't. I believe in having all & everything, though controlled limits. Anything in excess is bad for you. Remember to not only use Soy as your sole protein source, that'll not be good for you. More healthy recipes on the way :) Here's an informative video on Soy & Estrogen for you from Ranveer at BeerBiceps : https://goo.gl/tsz8EN Ranveer bro, if you're here reading this, You're doing a great job. Keep it up :) Website: http://www.cookingshooking.com | http://www.cookingshooking.in Fb: http://www.fb.com/cookingshooking Blog: http://www.cooknshook.blogspot.comWhat Happens When You Stop Taking Ozempic Weightloss Glp1 CgmIs it okay to eat fish every day? According to the Dietary Guidelines for Americans, adults should eat no less than 8 oz of seafood every week. Fish provides you with many necessary nutrients, and it's a perfect source of omega-3 fatty acids. But how would your body react if you started to eat fish every day? Parents often teach their kids that fish is good for their health. However, specialists don't recommend eating this product more often than 3 or 4 times a week. Let’s find out why is that! TIMESTAMPS: Which kinds of fish are the healthiest 1:13 Why fish is good for your heart 1:50 What nutrients fish contains 2:13 Fish and diabetes 2:26 How fish helps to fight depression 2:52 Why you should eat more fish in winter 3:27 Fish and your brain 3:53 Why too much omega-3 could be bad for you 4:46 What's the danger of eating too much fish liver oil 5:04 The most dangerous thing about eating fish every day 5:40 The Paul Greenberg's experiment 7:13 #eatingfish #goodforyourhealth #healthyheart Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Fish like salmon, mackerel, tuna, trout, herring, and sardines are rich in omega-3 fatty acids. These are the acids that help your brain work and support the health of your heart. - When you eat fish, you provide your body with vitamins B2 and D, magnesium, zinc, iron, calcium, phosphorus, and potassium! - One of the most widespread kinds of this disorder is type 1 diabetes. It has been proved that people who eat fish every day don't suffer from type 1 diabetes as often as those who don't have fish in their diet. - . Fish also has natural anti-inflammatory properties, making your blood flow better. Your brain starts to work more effectively as well, and your mood swings get smoothed out. - Your body usually synthesizes vitamin D in the sun, but if it's winter or you spend a lot of time inside, fish is one of the few remaining sources of vitamin D. - It also turns out that people whose diet includes a lot of fish have more gray matter in those areas of the brain responsible for emotions and memory. Gray matter is brain tissue which has neurons that store memories and process information. - If you include a lot of fish liver or fish liver oil in your diet, you might have too much vitamin A accumulated in your body. This can lead to very unpleasant consequences: diarrhea, nausea, headache, and skin irritation, for example. - The most dangerous thing about eating fish every day is mercury poisoning. Mercury (aka quicksilver) is a substance that occurs naturally in the environment. - If you’re not a child or a pregnant woman, you can eat fish every day without any health complications. The only condition is that you don't eat fish high in mercury more often than twice a week. 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