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Non-profit, educational or personal use tips the balance in favor of fair use. 1) This video has no negative impact on the original works. 2) This video is also for teaching purposes. 3) It is transformative in nature. 4) I only used bits and pieces of the videos to get point across where necessary.One Shot Keto Diet Pills Review Do Keto Pills Really WorkWatch iSmart News latest episode: https://www.youtube.com/playlist?list=PLlRkq6AzK4ZQKcT9lobrou4Mu6logsops Watch more iSmart News: https://bit.ly/2lHjs9b Veeramachineni clears doubts on weight loss diet - TV9 TV9 Telugu Website: https://tv9telugu.com/ AP Assembly elections 2019 Live Updates: https://goo.gl/DWpoQ4 Lok Sabha elections 2019 LIVE updates: https://goo.gl/JeXYYM Today's Top News: https://goo.gl/5YuScD ► Download Tv9 Android App: http://goo.gl/T1ZHNJ ► Download Tv9 IOS App: https://goo.gl/abC1bS ► Subscribe to Tv9 Telugu Live: https://goo.gl/lAjMru ► Like us on Facebook: https://www.facebook.com/tv9telugu ► Follow us on Instagram: https://www.instagram.com/tv9telugu ► Follow us on Twitter: https://twitter.com/Tv9Telugu ► Circle us on G+: https://plus.google.com/+tv9 ► Pin us on Pinterest: https://www.pinterest.com/Tv9telugu Watch LIVE: https://goo.gl/w3aQde Today's Top News: https://goo.gl/5YuScD ►TV9 LIVE : https://bit.ly/2FJGPps ►Subscribe to Tv9 Telugu Live: https://goo.gl/lAjMru ►Subscribe to Tv9 Entertainment Live: https://bit.ly/2Rg6nzL ►Big News Big Debate : https://bit.ly/2sjc9Iu ►Encounter With Murali Krishna : https://bit.ly/380Nvf5 ► Download Tv9 Android App: http://goo.gl/T1ZHNJ ► Download Tv9 IOS App: https://goo.gl/abC1bS ► Like us on Facebook: https://www.facebook.com/tv9telugu ► Follow us on Instagram: https://www.instagram.com/tv9telugu ► Follow us on Twitter: https://twitter.com/Tv9TeluguTransformation Weightloss Motivation Gymmotivation Gym Viralvideo Trendingtrend Viralshorts Semaglutide is a medication used to help adults with obesity or overweight in combination with diet and exercise to achieve weight loss. The medication works by mimicking the action of a hormone called GLP-1 which helps regulate blood sugar levels and reduce appetite. Many people have found success in losing weight with the help of semaglutide, but it’s important to track your progress and set realistic goals to ensure you stay on track. Tracking Your Weight Loss Progress When using semaglutide for weight loss, it’s essential to track your progress regularly to see how you’re doing. One way to do this is by weighing yourself consistently, preferably at the same time each day, to get an accurate picture of your weight loss journey. You can also track other metrics such as body measurements, clothing size, and how you feel both physically and mentally. Keeping a journal or using a weight loss app can help you stay accountable and motivated throughout the process. It’s also important to pay attention to how your body is changing beyond just the numbers on the scale. If you’re losing weight, you may notice changes in your energy levels, mood, and overall sense of well-being. These non-scale victories can be just as important as the weight loss itself and can help keep you motivated to stick with your healthy habits. Setting Realistic Weight Loss Goals Setting realistic weight loss goals is crucial when using semaglutide to help you stay motivated and focused on your journey. It’s essential to set goals that are achievable and sustainable, taking into account your current weight, health conditions, lifestyle, and personal preferences. Your healthcare provider can help you set realistic goals based on your individual needs and provide guidance on how to reach them. Instead of focusing solely on the number on the scale, consider setting goals related to behavior changes such as eating more fruits and vegetables, exercising regularly, or getting enough sleep. These healthy habits can contribute to long-term weight loss success and overall well-being. Remember, weight loss is a journey, not a destination, so be patient with yourself and celebrate any progress you make along the way. Managing Plateaus and Setbacks It’s common to experience plateaus or setbacks when trying to lose weight, and it’s essential to have strategies in place to overcome these challenges. If you find that your weight loss has stalled, consider evaluating your current habits and making adjustments as needed. This could include increasing your physical activity, reassessing your portion sizes, or seeking support from a healthcare provider or weight loss coach. If you experience a setback, such as overeating at a social event or skipping a workout, don’t be too hard on yourself. Instead, acknowledge what happened, learn from it, and move forward with a renewed focus on your goals. Remember that weight loss is not always a linear process, and it’s normal to have ups and downs along the way. Celebrating Success and Maintaining Weight Loss As you progress on your weight loss journey with semaglutide, be sure to celebrate your success along the way. Whether it’s reaching a milestone on the scale, fitting into a smaller clothing size, or completing a challenging workout, take time to acknowledge your achievements and reward yourself for your hard work. Celebrating your success can help keep you motivated and committed to your weight loss goals. Once you’ve reached your weight loss goal, it’s important to focus on maintaining your progress in the long term. This may involve continuing to follow a healthy eating plan, staying active, and monitoring your weight regularly. Remember that weight loss is a lifelong journey, and staying consistent with your healthy habits is key to maintaining your success over time. Summary and FAQs In conclusion, tracking your progress and setting realistic goals are key components of successful weight loss with semaglutide. By monitoring your weight loss journey, celebrating your successes, and staying committed to your goals, you can achieve long-lasting results and improve your overall health and well-being. Here are some frequently asked questions about weight loss on semaglutide: How much weight can I expect to lose on semaglutide? What are some strategies for overcoming plateaus in weight loss? How can I maintain my weight loss after reaching my goal? Remember, everyone’s weight loss journey is unique, so it’s essential to work with your healthcare provider to develop a personalized plan that works for you. 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You get to request desired topics and everything is fully recorded into the group! Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. We embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes. FIND US BELOW: ▶INSTAGRAM / colorado.medical.solutions ▶FACEBOOK / coloradomedicalsolutions1 ▶TIKTOK / coloradomedicalsolutions Disclaimer: The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. hashtagsHow People Are Losing So Much Weight On Glp1 Glp1explained WeightlossOur guest today is Dr. Diana Thiara (https://www.ucsfhealth.org/providers/dr-diana-thiara) , the medical director of the UCSF Weight Management Program (https://www.ucsfhealth.org/clinics/weight-management-program) . 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Metformin, auch bekannt unter dem Markennamen Glucophage, ist ein Medikament, das zur Behandlung von Diabetes Typ 2 eingesetzt wird. Es gehört zu einer Klasse von Medikamenten, die als Biguanide bekannt sind und hilft, den Blutzuckerspiegel zu kontrollieren, indem es die Glukoseproduktion in der Leber reduziert und die Aufnahme von Glukose in die Zellen verbessert. Metformin wird häufig in Kombination mit einer gesunden Ernährung und regelmäßiger körperlicher Aktivität verschrieben, um den Blutzuckerspiegel bei Menschen mit Diabetes zu kontrollieren. In den letzten Jahren wurde auch erforscht, ob Metformin eine Rolle bei der Gewichtsreduktion spielen kann, insbesondere bei übergewichtigen Menschen ohne Diabetes. Es gibt Hinweise darauf, dass Metformin die Gewichtsabnahme unterstützen kann, indem es den Appetit verringert, den Stoffwechsel anregt und die Fettverbrennung erhöht. Dies hat dazu geführt, dass viele Menschen Interesse daran haben, Metformin zur Gewichtsreduktion zu verwenden, auch wenn sie keinen Diabetes haben. Nutzen von Metformin zur Gewichtsreduktion Studien deuten darauf hin, dass Metformin die Gewichtsabnahme bei übergewichtigen Menschen unterstützen kann, insbesondere in Verbindung mit einer gesunden Ernährung und körperlicher Aktivität. Metformin kann den Appetit verringern, den Stoffwechsel anregen und die Fettverbrennung erhöhen, was zu einem Gewichtsverlust führen kann. Metformin kann auch bestimmte Stoffwechselprozesse im Körper beeinflussen, die eine Rolle bei der Gewichtszunahme spielen, wie zum Beispiel die Regulation des Blutzuckerspiegels und die Insulinsensitivität. Durch die Verbesserung dieser Prozesse kann Metformin dazu beitragen, das Körpergewicht zu reduzieren. Ein weiterer Vorteil von Metformin ist, dass es gut vertragen wird und in der Regel nur milde Nebenwirkungen verursacht. Dies macht es zu einer relativ sicheren Option für Menschen, die nach Möglichkeiten suchen, ihr Gewicht zu reduzieren. Risiken von Metformin zur Gewichtsreduktion Trotz der potenziellen Vorteile von Metformin zur Gewichtsreduktion gibt es auch einige Risiken, die bei der Verwendung des Medikaments beachtet werden sollten. Eine mögliche Nebenwirkung von Metformin ist Magen-Darm-Beschwerden wie Übelkeit, Erbrechen und Durchfall. Ein weiteres Risiko ist die Möglichkeit von Vitamin-B12-Mangel bei längerer Einnahme von Metformin, da das Medikament die Aufnahme von Vitamin B12 im Darm beeinträchtigen kann. Ein Mangel an Vitamin B12 kann zu einer Vielzahl von gesundheitlichen Problemen führen, daher ist es wichtig, regelmäßig den Vitamin-B12-Spiegel zu überprüfen, wenn Metformin langfristig eingenommen wird. Metformin kann auch das Risiko von Laktatazidose erhöhen, einer seltenen, aber schwerwiegenden Komplikation, die lebensbedrohlich sein kann. Menschen mit Nierenproblemen oder anderen Erkrankungen sollten daher vorsichtig sein, wenn sie Metformin zur Gewichtsreduktion verwenden. Zusammenfassung Insgesamt kann Metformin bei der Gewichtsreduktion helfen, insbesondere bei übergewichtigen Menschen. Es unterstützt die Gewichtsabnahme, indem es den Appetit verringert, den Stoffwechsel anregt und die Fettverbrennung erhöht. Metformin ist eine relativ sichere Option, die in der Regel gut vertragen wird, aber es gibt auch Risiken wie Magen-Darm-Beschwerden, Vitamin-B12-Mangel und Laktatazidose, die beachtet werden sollten. Bevor Sie Metformin zur Gewichtsreduktion verwenden, ist es wichtig, mit einem Arzt zu sprechen und alle Risiken und potenziellen Vorteile abzuwägen. Eine individuelle Beratung und Überwachung sind entscheidend, um sicherzustellen, dass Metformin für Sie geeignet ist und sicher eingenommen wird. Vergessen Sie nicht, dass Gewichtsreduktion nur eines von vielen Gesundheitszielen sein sollte und dass eine gesunde Ernährung, regelmäßige Bewegung und ein gesunder Lebensstil die Grundlage für langfristigen Erfolg sind. Metformin kann als unterstützende Maßnahme dienen, aber es ist kein Wundermittel für Gewichtsverlust.