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Looking for a quick, healthy breakfast that fits your keto or low-carb lifestyle? Try this easy vegetable frittata — made in just 1 pan, with no oven required! Packed with protein, healthy fats, and fresh veggies, it’s perfect for breakfast, lunch, or dinner. Made with simple ingredients like eggs, spinach, bell pepper, and optional feta, this low-carb, gluten-free recipe comes together in under 20 minutes — ideal for busy mornings or meal prep. ✔️ Keto-friendly ✔️ One-pan, no oven ✔️ Beginner-friendly ✔️ High-protein, low-carb ✔️ Naturally gluten-free Don’t forget to subscribe to Mrs Noskoviak’s Home Tips for more practical, time-saving keto recipes and simple home ideas! #KetoBreakfast #LowCarb #HealthyRecipes #FrittataRecipe #QuickKeto #KetoForBeginners #EggBake #OnePanMeal #GlutenFree #LowCarbLifestyle #MealPrepIdeas #NoOven #KetoMealPrep #MrsNoskoviakHomeTips #ketocooking