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*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://picfitshop.com What are the benefits of green tea? Green tea has been around for 4,000 years. And its benefits stretch all aspects of life. But what can it do for your weight loss and performance? Come find out about EGCG and green tea and how they can help you lose weight fast! Support PictureFit at Patreon: https://www.patreon.com/picturefit Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Sources: https://examine.com/supplements/green-tea-catechins/ https://www.ncbi.nlm.nih.gov/pubmed/16960168 https://www.ncbi.nlm.nih.gov/pubmed/20372175 https://www.ncbi.nlm.nih.gov/pubmed/22371762 https://www.ncbi.nlm.nih.gov/pubmed/16176615 Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Sound Effect Credits to: http://www.freesfx.co.uk

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www.MustafaKhanMD.com DISCLAIMER: The contents of this YouTube video/ channel (including but not limited to: Images, text, graphics, links, other materials) are for educational/ informational purposes ONLY. This content is NOT professional medical advice, and is NOT meant to be a substitute for professional medical advice. Watching this video does not establish a patient-doctor relationship. The content of this YouTube video should not be used to make judgments/ decisions regarding diagnosis or treatment. As with any medical condition, SEEK THE PROFESSIONAL OPINION OF A PHYSICIAN FOR A THOROUGH EVALUATION. All Images, text, graphics, audio, video etc. are SUBJECT TO COPYRIGHT.

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We’ve started a diet, we think we are doing well, but the scale says something else – what are we doing wrong? With us to share some insight into what stops us from losing weight, is dietician and chef Kelly Schreuder. Website: http://afternoonexpress.co.za/ Facebook: https://www.facebook.com/afternoonexpress/ Twitter: https://twitter.com/AfternoonChat Instagram: https://www.instagram.com/afternoonexpress/

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