Transcript Weight Loss Indian Diet Plan Weight Loss Fit Tuber HindiKelly Clarkson criticized by fans for admitting to the use of weight loss drugs. Jay and Kay discuss how body shaming has impacted how people have either embraced or disgraced. @TheJayandKayShow (YouTube) @jayandkayshow (TikTok) @thejayandkayshow_ (Instagram)My Keto Weight Loss Journey 12 Week Update 15kg Or 33lbs DownWant to burn fat efficiently? 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Each weekday morning, "CBS Mornings" co-hosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. "CBS Mornings" airs weekdays at 7 a.m. on CBS and stream it at 8 a.m. ET on the CBS News app. Subscribe to "CBS Mornings" on YouTube: https://youtube.com/CBSMornings Watch CBS News 24/7: https://cbsnews.com/live/ Download the CBS News app: https://cbsnews.com/mobile/ Follow "CBS Mornings" on Instagram: https://instagram.com/cbsmornings/ Like "CBS Mornings" on Facebook: https://facebook.com/CBSMornings Follow "CBS Mornings" on X: https://twitter.com/CBSMornings Subscribe to our newsletter: https://cbsnews.com/newsletters/ Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h For video licensing inquiries, contact: [email protected]My Weight Loss Transformation Weightlossjourney Weightlossmotivation Abnehmen ist ein Thema, das viele Menschen beschäftigt. Ob aus gesundheitlichen Gründen, ästhetischen Gründen oder einfach um sich wohler zu fühlen, das Abnehmen kann eine Herausforderung sein. In diesem Artikel werden die Grundlagen des Abnehmens, Tipps zur Unterstützung und häufige Fallen, in die man tappen kann, behandelt. Es ist wichtig, sich bewusst zu machen, dass Abnehmen kein einfacher Prozess ist und Geduld, Disziplin und Motivation erfordert. Die Grundlagen des Abnehmens Beim Abnehmen geht es darum, mehr Kalorien zu verbrennen, als man zu sich nimmt. Dies kann durch eine Kombination aus einer gesunden Ernährung und ausreichender körperlicher Aktivität erreicht werden. Es ist wichtig, sich ausgewogen zu ernähren und auf die Qualität der Lebensmittel zu achten. Verarbeitete Lebensmittel, die reich an Zucker und Fett sind, sollten vermieden werden, während auf Vollkornprodukte, Obst, Gemüse, mageres Eiweiß und gesunde Fette gesetzt werden sollte. Eine weitere wichtige Grundlage des Abnehmens ist die Bewegung. Regelmäßige körperliche Aktivität hilft dabei, Kalorien zu verbrennen, die Muskelmasse zu erhalten und das allgemeine Wohlbefinden zu steigern. Es ist wichtig, eine Form der Bewegung zu finden, die Spaß macht und sich gut in den Alltag integrieren lässt. Dies kann z.B. Joggen, Schwimmen, Radfahren, Krafttraining oder Yoga sein. Neben einer gesunden Ernährung und ausreichender Bewegung spielt auch die mentale Einstellung eine wichtige Rolle beim Abnehmen. Es ist wichtig, realistische Ziele zu setzen, motiviert zu bleiben und sich nicht von Rückschlägen entmutigen zu lassen. Es kann hilfreich sein, sich Unterstützung von Freunden, Familie oder einem Coach zu holen und sich regelmäßig zu reflektieren, um den eigenen Fortschritt zu verfolgen und motiviert zu bleiben. Tipps zur Unterstützung Eine Möglichkeit, das Abnehmen zu unterstützen, ist das Führen eines Ernährungs- und Bewegungstagebuchs. Indem man protokolliert, was man isst und wie viel man sich bewegt, wird einem bewusst, wo eventuelle Schwachstellen liegen und man kann gezielt daran arbeiten, diese zu verbessern. Außerdem kann ein Tagebuch helfen, den eigenen Fortschritt zu dokumentieren und motiviert zu bleiben. Eine weitere hilfreiche Methode ist es, Mahlzeiten und Snacks vorzubereiten und mitzunehmen. Indem man sich vorab überlegt, was man essen möchte und welche Zutaten dafür benötigt werden, fällt es leichter, gesunde Entscheidungen zu treffen und nicht in die Versuchung zu geraten, zu ungesunden Optionen zu greifen. Außerdem spart man Zeit und Geld, wenn man seine Mahlzeiten selbst zubereitet. Es kann auch sinnvoll sein, sich kleine Ziele zu setzen und Belohnungen für das Erreichen dieser Ziele festzulegen. Indem man sich regelmäßig kleine Erfolge belohnt, bleibt man motiviert und findet Spaß am Abnehmen. Die Belohnungen sollten jedoch nicht in Form von ungesunden Lebensmitteln oder anderen negativen Verstärkern sein, sondern z.B. ein neues Buch, ein Entspannungsbad oder ein Kinobesuch. Häufige Fallen beim Abnehmen Eine häufige Falle, in die man beim Abnehmen tappen kann, ist das Zuviel an Zucker und Fett. Viele vermeintlich gesunde Lebensmittel enthalten versteckten Zucker oder Fett, die den Kaloriengehalt in die Höhe treiben. Es ist wichtig, die Nährwertangaben auf den Verpackungen zu lesen und sich bewusst zu machen, was man isst, um ungewollte Kalorienfallen zu vermeiden. Eine weitere häufige Falle ist es, zu wenig zu essen. Viele Menschen glauben, dass sie nur durch radikales Hungern abnehmen können, was jedoch langfristig zu Mangelerscheinungen, Heißhungerattacken und einem Jo-Jo-Effekt führen kann. Es ist wichtig, sich ausgewogen zu ernähren und genügend Nährstoffe zuzuführen, um den Stoffwechsel anzukurbeln und langfristig abzunehmen. Auch zu viel Stress kann beim Abnehmen zu einer Falle werden. Stresshormone wie Cortisol können den Stoffwechsel verlangsamen, Appetit und Heißhunger steigern und dazu führen, dass der Körper Fett speichert anstatt es zu verbrennen. Es ist wichtig, Stressmanagement-Techniken wie z.B. Meditation, Yoga oder Atemübungen zu nutzen, um den Stresspegel zu senken und das Abnehmen zu unterstützen. Der Verzicht auf bestimmte Lebensmittelgruppen kann ebenfalls zu einer Falle beim Abnehmen werden. Eine ausgewogene Ernährung, die alle wichtigen Nährstoffe liefert, ist entscheidend für den Erfolg beim Abnehmen. Es ist wichtig, sich nicht einseitig zu ernähren und sich alle Lebensmittel in Maßen zu gönnen, um langfristig gesund und nachhaltig abzunehmen. Zusammenfassung und FAQ In der Zusammenfassung dieses Artikels haben wir die Grundlagen des Abnehmens, Tipps zur Unterstützung und häufige Fallen, in die man beim Abnehmen tappen kann, behandelt. Es ist wichtig, sich bewusst zu machen, dass Abnehmen kein einfacher Prozess ist und Geduld, Disziplin und Motivation erfordert. Durch eine Kombination aus gesunder Ernährung, ausreichender Bewegung und einer positiven mentalen Einstellung kann man langfristig erfolgreich abnehmen und sich wohler fühlen. FAQ: Frage: Wie schnell kann ich abnehmen? Antwort: Die Geschwindigkeit, mit der man abnimmt, hängt von verschiedenen Faktoren wie Alter, Geschlecht, Ausgangsgewicht, Stoffwechsel und Aktivitätslevel ab. Ein gesunder Gewichtsverlust liegt bei ca. 0,5-1 kg pro Woche. Frage: Ist es okay, abends noch zu essen? Antwort: Es ist wichtig, auf die Gesamtkalorienmenge und die Qualität der Lebensmittel zu achten, die man zu sich nimmt. Es macht keinen Unterschied, ob man abends isst, solange man im Laufe des Tages nicht mehr Kalorien zu sich genommen hat, als man verbrannt hat. Frage: Sollte ich auf Kohlenhydrate verzichten, um abzunehmen? Antwort: Kohlenhydrate sind wichtige Energielieferanten und sollten nicht komplett vermieden werden. Es ist jedoch sinnvoll, auf die Qualität der Kohlenhydrate zu achten und sich für Vollkornprodukte anstatt für einfache Kohlenhydrate zu entscheiden. Elevate Your Weight Loss Journey With The Power Of Leanbliss Ready To Get StartedShould You Eat Fat to Lose Weight For more check out the video - For more workout and fitness videos visit -http://xcellfitness.co.in/ Raghav Pande is a Certified Fitness Trainer and Specialist in Performance Nutrition.Ultra Fast Keto Shark Tank Usa Mission Weight Reduce TipsLearn the pros and cons of prescription weight loss drugs. Find out who can take them, how they work, what side effects to expect and how long to take them. Presented by Chelsea Holley, PharmD, BCPS.Goketo Gummies Official Website Launch What You Need To KnowWeight loss drugs have become an increasingly popular, but controversial, way of quickly shedding extra pounds over the past few years. Part of that controversy deals with the side effects caused by some of the more well-known medications like Ozempic and Mounjaro. According to the Obesity Medicine Association (OMA), researchers are continually analyzing the pros and cons of these drugs. Here are some side effects of the eight FDA-approved weight loss drugs: Ozempic and Wegovy Ozempic and Wegovy are the brand names of a drug known as semaglutide, a medication that, according to Harvard Health, has been prescribed for about two decades to treat Type 2 diabetes. Ozempic has become controversial over the past few years as overweight and obese patients have sought it out for weight loss, creating a shortage of the drug for those using it to control their diabetes. Wegovy is the brand name for a form of semaglutide that has since been approved for weight loss. Semaglutide, which mimics a natural hormone called GLP-1, helps regulate blood sugar while slowing down the emptying of the stomach and signaling satiety or fullness to the brain. The OMA reports that the most common complaint among patients using semaglutide is gastrointestinal issues like nausea. Other side effects include fatigue, dizziness, headache, bloating, belching and heartburn.An American Medical Association study has also found that GLP-1 agonists are associated with an increased risk of pancreatitis, bowel obstruction, and gastroparesis. While headlines have warned about an increase in suicidal ideation with semaglutide, a January 2024 study in Nature Medicine suggested “a 49% to 73% lower risk of first-time or recurring suicidal ideations” compared with other obesity medications. Mounjaro and Zepbound Mounjaro and Zepbound are drugs known as tirzepatide. Mounjaro was approved in 2017 to treat Type 2 diabetes, while Zepbound was approved in more recent years to treat obesity. Like semaglutide, tirzepatide is a GLP-1 agonist that increases a person’s feeling of fullness and helps them maintain a weight loss diet. It causes common mild symptoms like nausea, constipation, diarrhea and bloating, but the OMA reports more serious side effects like kidney problems up to and including kidney failure, gallbladder symptoms, pancreatitis and hypoglycemia. Manufacturer Eli Lilly warns, however, that Tirzepatide may cause thyroid tumors or thyroid cancer. Patients should monitor themselves for symptoms like neck swelling, hoarseness, problems swallowing and shortness of breath. Contrave Contrave is the brand name for a medication that combines two drugs, bupropion and naltrexone. Bupropion, which is marketed under the brand name Wellbutrin, is an antidepressant that is also known to reduce a person’s appetite. Naltrexone, commonly sold under the brand names Revia and Vivitrol, is a medication used to treat drug and alcohol addiction. According to Drugs.com, naltrexone works by blocking the euphoric, intoxicated feeling of alcohol and opioids. It also helps reduce the cravings for the substances. The OMA reports that patients should not be prescribed Contrave if they suffer from a seizure disorder or if they take opioids for chronic pain. The most common side effects of the drug are nausea, vomiting, constipation, diarrhea, headache, dizziness, dry mouth and insomnia. Saxenda Saxenda is a medication containing liraglutide, a drug that mimics a person’s natural hormones affecting hunger, digestion and feelings of fullness. It was approved by the FDA in 2017 to treat obesity in people 12 and older. The most common side effects of liraglutide are nausea, vomiting, constipation, diarrhea, headache, fatigue, dyspepsia, dizziness and abdominal pain. It can also cause increased heart rate, increased lipase, which is a pancreatic enzyme, and decreased kidney function. Qsymia Qsymia is a medication that combines the drugs phentermine and topiramate. According to the OMA, phentermine has been around since 1959, making it the oldest and most widely used weight loss medication. The drug, which works in the brain as an appetite suppressant, is a stimulant similar to amphetamines and can be abused. It should not be used by patients who have suffered a stroke or who have heart disease, glaucoma or hyperthyroidism. The side effects of phentermine can be serious, including fast or irregular heart rate, headache, overstimulation, high blood pressure and tremors. It can also interact with several other drugs, including MAO inhibitors, alcohol, adrenergic neuron blockers and some anesthetic agents. When phentermine is combined with topiramate, an anticonvulsant, its effect on hunger is magnified. The side effects of the two drugs combined include dizziness, abnormal sensations, altered taste, insomnia, constipation and dry mouth. Topiramate also carries a risk of birth defects, so it should not be taken during pregnancy.Ai Weight Loss Journey The Surprising Truth About Mounjaro Weight Loss Nobody Tells You Ep2First day of my 365 day Keto journeyWhat Is The Keto Diet Why Does It Work So WellIn this video, we explore the stunning transformation of Chrissy Metz, who has captivated fans with her recent weight loss journey. Discover the inspiring changes in her appearance and how she radiates confidence and beauty. We discuss her motivations, the challenges she faced, and the positive impact this transformation has had on her life and career. Join us as we celebrate Chrissy's incredible achievement and offer tips on maintaining a healthy lifestyle. Don’t forget to like, comment, and subscribe for more inspiring content!Elizabeth Hinojos The Glp1 Weight Loss Shortage Is Not What You Thinkfyp Glp1 Foryoupage Have you been struggling to lose weight and are looking for a new solution? Semaglutide, a medication typically used to treat type 2 diabetes, has been gaining attention for its potential as a weight loss aid. But can you take semaglutide every other week for weight loss? In this article, we will explore the dosage insights of using semaglutide for weight loss and whether taking it every other week is an effective strategy. Understanding Semaglutide for Weight Loss Semaglutide is a prescription medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. These medications work by mimicking the effects of a hormone called glucagon-like peptide-1, which helps to regulate blood sugar levels and reduce appetite. Semaglutide has been shown to be effective for weight loss in clinical trials, with some patients experiencing significant reductions in body weight. When used for weight loss, semaglutide is typically administered as a subcutaneous injection once a week. The medication works by increasing feelings of fullness, which can help to reduce food intake and promote weight loss. However, some patients may find it challenging to remember to take a weekly injection or may experience side effects from the medication. Given these challenges, some patients may wonder if it is possible to take semaglutide every other week instead of weekly. While this dosing strategy may seem convenient, it is important to consider the potential impact on weight loss outcomes and the overall effectiveness of the medication. Can You Take Semaglutide Every Other Week for Weight Loss? There is currently limited data on the use of semaglutide for weight loss with a dosing schedule of once every other week. Most clinical trials have evaluated the medication’s efficacy when administered once weekly, and there is not enough evidence to support the effectiveness of a biweekly dosing regimen for weight loss. Additionally, the prescribing information for semaglutide recommends a once-weekly dosing schedule for weight management. While some patients may find it more convenient to take the medication less frequently, it is essential to follow the dosing instructions provided by your healthcare provider to optimize the benefits of the medication. If you are considering taking semaglutide every other week for weight loss, it is crucial to consult with your healthcare provider before making any changes to your treatment plan. Your doctor can provide guidance on the most appropriate dosing schedule based on your individual needs and help you achieve your weight loss goals effectively. Potential Benefits and Risks of Taking Semaglutide Every Other Week Switching to a dosing schedule of once every other week may have both benefits and risks when using semaglutide for weight loss. On the one hand, taking the medication less frequently may help to reduce the burden of weekly injections and potentially lower the risk of side effects associated with the medication. However, a biweekly dosing schedule may also result in fluctuations in drug levels in the body, which could impact the medication’s effectiveness for weight loss. Consistent dosing is crucial for achieving optimal outcomes with semaglutide, and deviating from the recommended dosing schedule may hinder your progress in losing weight. In conclusion, while taking semaglutide every other week for weight loss may seem like a convenient option, it is essential to consider the potential impact on your treatment outcomes. Consult with your healthcare provider to determine the most appropriate dosing schedule for your individual needs and ensure that you are on the right path to achieving your weight loss goals. Conclusion In conclusion, semaglutide is a promising medication for weight loss that is typically administered once weekly. While there may be some appeal to taking the medication every other week for convenience, it is essential to follow the dosing instructions provided by your healthcare provider to optimize the benefits of the medication. Consult with your doctor before making any changes to your treatment plan and work together to develop a strategy that will help you achieve your weight loss goals effectively. Pcos Diet Plan Pcos Friendly Foods Pcos Diet For Weight Loss10 Days weight loss challenge, natural mounjaro recipe 4 ingredients. #mounjaroweightloss #mounjaroThis Is What I Eat If I Wanted To Lose Weight Gym Weightloss Fatloss Gymmotivation Fitness5 Lakhs Per Month By College Entrepreneurs | Rize Bar Shark Tank | Protein Bar For Weight Loss 2025 Welcome back to another episode of Kushal Konversations. In this podcast, we're featuring the Founders of Rize Bar - Sahil Manral and Dhruv Verma who were also featured in Shark Tank India. Sahil and Dhruv shared their growth after Shark Tank India where their sales increased 4-5x. They also shared how they got Sunny Leone and Daniel Weber on board through Linkedin. We also discussed a hot topic - whether or not Shark Tank supports college entrepreneurs as Sahil and Dhruv are a bit disappointed by the Shark's reaction. Despite their current success, the early days were tough. We discuss the challenging first six months when Rize Bar was financially broke and the resilience it took to push forward. Fitness, a core component of the Rize Bar ethics, is also highlighted, along with why maintaining physical health is important for life and entrepreneurship. They also share some actionable tips for entrepreneurs building their brand and getting into the specific strategies Rize Bar uses, like performance marketing and user-generated content (UGC) ads, to enhance their brand's reach and engagement. Timestamps: 00:00 Glimpses 00:55 Introduction Of The Guest 01:55 What Is Rize? 03:08 Their Sales Grew 4-5x After Shark Tank 04:22 They Raised Funds From Other Manufacturers 06:00 Does Shark Tank Do Not Support College Entrepreneurship? 08:08 They Closed The Deal Within 2 Days With Sunny Leone & Daniel Weber 11:38 Rize Bar Was Broke For the First 6 Months 17:51 Why Is Fitness Important In Life? 22:04 Tips For Entrepreneurs Who Are Building Their Brand 27:10 Performance Marketing For Their Product 28:01 UGC Ads For Brand 29:30 Wrapping Up Our Other Channels & Social Media Handles: Kushal Arora: https://www.youtube.com/@KushalAroraMarketer Kushal Arora IG: https://www.instagram.com/thekushalarora/ Kushal Arora Marketer IG: https://www.instagram.com/kushalaroramarketer/ Kushal Arora LinkedIn: https://www.linkedin.com/in/thekushalarora/ Kushal Arora X: https://x.com/digitalkushal?s=21 Kushal Konversations: https://www.youtube.com/@KushalKonversations Kushal Konversations Clips: https://www.youtube.com/@KushalKonversationsClips Kushal Konversations Instagram: https://www.instagram.com/kushalkonversations/ Cardgage YT: https://www.youtube.com/@CardGage Cardgage IG: https://www.instagram.com/cardgagecom/ Kushal Arora Tech: https://www.youtube.com/@KushalAroraTech KAP Digital's Instagram: https://www.instagram.com/kap.digital_/ Create your e-commerce store NOW with just $1 now! - https://bit.ly/kushalshopify Get your hosting now with Hostinger and get 10% off by using code "KUSHAL10" - https://bit.ly/hostdka Get 1:1 Consultation with Kushal - https://forms.gle/3ep3bPGFkXGm6xeD8 Dhruv's Instagram: https://www.instagram.com/_dhruv_verma/ Sahil's Instagram: https://www.instagram.com/_sahil_manral_/ Rize Bar YouTube: https://www.youtube.com/@Rizebar Gears I use for shooting these videos: Camera * 2 - https://amzn.to/48wHru1 Lens 1 - https://amzn.to/41A4dir Lens 2 - https://amzn.to/3vhcM5G Microphone - https://amzn.to/3viZKok Light 1 - https://amzn.to/48QkqCD Light 2 - https://amzn.to/3TFE4wu Laptop for blogging - https://amzn.to/4aADEO5 Things We Discussed: sunny leone,kushal arora,kushal arora podcast,kushal konversations,rize bar shark tank,rize bar review,sunny leone new song,sunny leone news,aman gupta,shark tank india,shark tank india season 4,d2c marketing strategies,rize bar shark tank india,shark tank india podcast,d2c podcast india,how to build a d2c brand in india,d2c brand marketing strategy,best protein bars in india,protein bar at home,period cramps relief,best way to reduce period pain About Kushal Arora: He is the founder of an agency called KAP Digital. KAP DIGITAL helps clients gain organic marketing sales. He has been in this industry for the past 5 years. 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Another highlight from the Oneshot Keto Shark Tank episode was the success stories shared by individuals who had tried the supplement and experienced significant weight loss results. These testimonials provided real-life examples of how Oneshot Keto can help people shed pounds and improve their overall health. Viewers were inspired by these stories and motivated to try Oneshot Keto for themselves. The Oneshot Keto Shark Tank episode also featured experts in the field of weight loss and nutrition, who spoke about the science behind ketosis and how it can benefit individuals looking to lose weight. These experts discussed the importance of following a keto diet while taking Oneshot Keto to maximize results and achieve long-term success in maintaining a healthy weight. Their insights and advice added credibility to the effectiveness of Oneshot Keto as a weight loss supplement. Reviews of Oneshot Keto from Shark Tank Viewers After the Oneshot Keto Shark Tank episode aired, viewers took to social media to share their thoughts and reviews of the supplement. Many viewers were impressed by the success stories featured on the episode and were eager to try Oneshot Keto for themselves. They appreciated the natural ingredients in the supplement and the science-backed approach to weight loss that it offered. Some viewers who had already tried Oneshot Keto shared their own success stories, reporting significant weight loss in a short period of time. They praised the supplement for its ability to suppress appetite, increase energy levels, and promote fat burning, leading to visible results on their bodies. These positive reviews encouraged other viewers to give Oneshot Keto a try and see the benefits for themselves. Overall, the Oneshot Keto Shark Tank episode received positive reviews from viewers who were impressed by the effectiveness of the supplement and the inspiring success stories shared on the show. Many viewers were inspired to take control of their health and start their weight loss journey with Oneshot Keto. Whether you are new to the keto diet or looking to enhance your results, Oneshot Keto may be the solution you have been searching for. diet seen on shark tank diet seen on shark tank shark tank keto liquid fat burning supplement shark tank shark tank instant keto As you can see, the Oneshot Keto Shark Tank episode was a game-changer in the world of weight loss supplements, showcasing the power of ketosis and the benefits of Oneshot Keto for individuals looking to lose weight. If you are ready to take the next step in your weight loss journey, consider trying Oneshot Keto and experience the transformation for yourself. Take control of your health and achieve your weight loss goals with Oneshot Keto. FAQs about Oneshot Keto 1. What is Oneshot Keto? Oneshot Keto is a natural weight loss supplement that is designed to help individuals achieve ketosis quickly and burn fat for energy instead of carbohydrates. It contains BHB (Beta-Hydroxybutyrate) as the main active ingredient, which is known for its ability to jumpstart ketosis in the body. 2. How does Oneshot Keto work? Oneshot Keto works by helping the body enter a state of ketosis, where it burns fat for energy instead of carbohydrates. This leads to rapid weight loss and improved overall health. Oneshot Keto also helps suppress appetite, increase energy levels, and promote fat burning, making it easier for individuals to achieve their weight loss goals. 3. Are there any side effects of taking Oneshot Keto? Oneshot Keto is made from natural ingredients and is generally safe for consumption. However, some individuals may experience mild side effects such as nausea, stomach upset, or headache when first starting the supplement. These side effects usually subside as the body adjusts to the ingredients in Oneshot Keto. Day 11 100 Days Diet Challenge 2024 Raji S Kitchen 100dayschallenge Weightloss HealthyfoodWatch TV Vet Joe Inglis' and Head Vet Adrian Caunter's tips on how to make a fat cat lose weight quicker. George is 14, as you see he is a large cat. He is 9.4kg, does not like going out. All he likes to do is sleep the day away on the sofa or in his bed. ©Vet's Klinic