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I’m sharing the EXACT supplements and vitamins I take to manage my GLP-1 journey while on Zepbound that has helped aid minimize my side effects. Side effects like constipation, hair loss, and muscle fatigue, I’ve got you covered! I'll be posting weekly videos so follow on long on my weight loss journey! CONNECT WITH ME - insta: @savannahlifts ♡Personal Insta: https://www.instagram.com/savannahlifts/ ♡Business Insta: https://www.instagram.com/realtorsavannah/ ♡TikTok: https://www.tiktok.com/@savannahlifts ♡Facebook: https://www.facebook.com/savannahfranklinrealtor Wanting to start GLP-1? Semaglutide, Tirzepatide, Mounjaro, Zepbound, Wegovy, or Ozempic? Use this code for $40 off when signing up and get $100 off: R5Z696 https://joinmochi.com/ You ONLY pay $39 + $75 for GLP-1 no insurance needed!!! If you’re curious about GLP-1 medications, looking for weight-loss inspiration, or just love real, raw vlogs, this video is for you! Don’t forget to subscribe to follow my journey, as I share every step—struggles, successes, and everything in between. Let’s navigate this together! ❤️ BUSINESS INQUIRES ONLY: [email protected] ________________ 00:00 - Intro 01:08 - What Vitamins I'm Taking 01:58 - Improving Skin 09:15 - Boosting Energy Levels 11:42 - Constipation 13:45 - Sharing What You Take ________________ Hi friends! I’m so excited to share the supplements and vitamins I’m currently taking to manage my GLP-1 journey, specifically on Zepbound 7.5 mg. I’ve been vlogging my experience for a few months now, so if you’re starting your journey or just curious, be sure to follow along! To help with side effects like skin changes, I take collagen (powder and gummies) daily to improve skin elasticity, along with biotin for hair health. Thankfully, I haven’t experienced hair loss, but I take these precautions seriously. For digestion and bloating, I take fiber gummies, probiotics, and occasional cleanses. Constipation is a real issue, so I also use stool softeners and magnesium citrate—though I take caution with that one! For my energy and muscle health, I rely on B12 gummies, D3, omega-3s, and magnesium. GLP-1 medications can cause fatigue and muscle loss, so I’m making sure to support my body with the right nutrients. I’ve also been taking prenatal and women’s multivitamins, which help with hair growth and overall health. I’m still figuring out what works best for me, and I’d love to hear any suggestions! Thank you all for your support and positivity as I navigate this journey. It’s not easy sharing my experience, but I appreciate everyone being here. Catch you in the next video! Bye! ___________ The Supplements You NEED If You're on GLP-1 for Weight Loss (How to Manage GLP-1 Side Effects) Daily Supplements I Can’t Live Without for GLP-1 Weight Loss Meds | Managing Side Effects Nausea, Bloating, and Energy: My Top GLP-1 Supplement Hacks Why These Supplements Are a Game-Changer for GLP-1 Side Effects The Supplements You NEED If You're on GLP-1 Medications My Honest Guide to Vitamins & Supplements on GLP-1 Medications GLP-1 Journey: Supplements I Can’t Live Without Managing GLP-1 Side Effects: The Vitamins & Supplements I Swear By ___________ #glp1 #weightlossjourney #zepbound #vitamins #supplments #semaglutide #haul #tirzepatide #nutritionist #mounjaro #zepbound #LMNT #saxenda #wegovy #dailyvlogging #realtorlife #realtors #ditl #2024 #contentcreator #adulting #mentalhealthawarness #ozempicweightloss #ozempic Tags: lose weight fast, recovery, diets, keto, carnivore, intermittent fasting, fat loss, learn habits, gym workouts, fit lifestyle, gym life, heal relationship with food, self-improvement, self development, work on myself, weight loss journey, skinny habits, thin people traits, law of thermodynamics, calculate bmr, healthy calories, eat more protein, heal gut health, lose weight permanently, weight loss motivation, weight loss diet, weight loss transformation, how to get abs, get six pack abs, body recomposition