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The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] The Paleo Diet Explained For Beginners (MAKE YOUR BODY FAT DISAPPEAR) | LiveLeanTV https://youtu.be/RRCgH9ZQj2o Live Lean TV http://www.youtube.com/LiveLeanTVHow To Eat Keto At A Restaurant Nutrition Facts Lowcarbdiet Keto Ketodiet Facts Shorts Fact Check Kelly Clarkson Keto Gummies Reviews False Claim That Celebrity Has Endorsed Weight St Pete Beach Weight Loss Clinic Doctorsupervised Glp1 Program For Real Lasting ResultsCan metformin help with weight loss even if you're not diabetic? 💊⚖️ This short video reveals the real science, how it suppresses appetite, and what you must know before using it for weight loss. The truth might surprise you! 🔍 #Shorts #YouTubeShorts #ViralShorts #HealthTips #DiabetesCare #DoctorExplains Disclaimer – Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.Ramadan Weight Loss Diet Lose Fat Fast While Fasting Must TryWATCH: Proton Keto + ACV Gummies Reviews: Scam or Legit? (A Real and Honest Video!) ✅Official Website Proton Keto ACV ➡️https://tinyurl.com/ProtonKetoACV-Original ✅Official Website Proton Keto ACV ➡️https://tinyurl.com/ProtonKetoACV-Original WATCH: Proton Keto + ACV Gummies Reviews: Scam or Legit? (A Real and Honest Video!) Proton Keto ACV Gummies Review: Transform Your Weight Loss Journey Hi! My name is Olivia, and I’m excited to share my honest experience with Proton Keto ACV Gummies. 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Hey guys, Sean Nalewanyj here with a Muscle In Minutes Q&A where I give quick, to the point answers to your fitness questions. So today’s topic is actually a female fitness question, and it might sound like kind of weird one for me to post but it’s actually a very common question that I get asked, and that is, does chest training affect breast size in women. Now I know that a lot of women out there actually shy away from chest training because they're afraid that it’s going to make their breasts smaller, so what’s the real truth here? Well the short and very simple answer is that chest training in and of itself will actually, if anything, make a woman’s breasts slightly more prominent, because it builds up the pectoral muscle underneath which will basically push them a little bit further out. So the difference will usually be pretty moderate, but it will help a bit in that area. The thing that causes the breasts to actually become smaller is simply a results of lowering your overall body fat percentage and that’s because a good portion of a woman’s breasts are just comprised of basic body fat, and so when you focus on losing body fat as a whole, you’re going to inevitably lose some fat from that area as well. So that’s really basically all there is to it. Working out your chest with bench presses and dumbbell presses and fly movements is really just training the pectoral muscle underneath, and since you can’t actually spot reduce body fat from specific areas of your body, those exercises don’t actually burn fat off of your chest area, again it’s just training the muscle underneath. So yes, if you are a female who is following a fat loss program, then your breasts may shrink a bit, though this effect will vary from person to person, again, simply because of the fact that you’re lowering your overall body fat percentage, but it really has nothing to do with the fact that you’re performing chest exercises. So if you’re a woman and if you’re serious about your fitness training program and you're serious about developing a complete and well-rounded physique both in terms of your appearance and in terms of overall functional strength, then chest training should be treated with the same level of focus as you'd give to any other muscle group.