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Contact for Business/Promotion Inquiries - [email protected] Mic I Use - https://amzn.to/3THFeWp Socials - Instagram - https://www.instagram.com/40plus_mom/ Facebook - https://www.facebook.com/40plusmom/After 50 Days Of Losing Weight I Lost Big Boy Weight Loss Checkin Record My Weight Loss DiaryToday, I’m reviewing RHO, a supplement company, to help you see through what’s likely to be the next big marketing trend: longevity. The short version: RHO’s products are overpriced and under-dosed. Here’s the breakdown: 🔘 NAD+: You need between 100-300mg per day. RHO’s formula has 100mg. 🔘 Resveratrol: Ideal dosage is 500-1000mg per day. RHO has only 75mg. 🔘 Curcumin: You need 400-600mg per day. RHO provides 200mg. 🔘 Glutathione: RHO includes 500mg, which is actually a decent amount, but you’re better off taking N-acetylcysteine and Glycine, the precursors to Glutathione, which are more bioavailable. For these three supplements, RHO will cost you $130/month or $113/month if you subscribe and save. Now, here's my routine and cost breakdown: 🔘 NMN – 500mg for $10/month 🔘 Curcumin – 500mg for $11/month 🔘 Resveratrol – 1000mg for $28/month 🔘 N-acetylcysteine + Glycine – $17/month Total: $66/month, which is half the price of RHO, and more importantly, my dosages are actually effective. 🚨 NAD+ is a heavily debated supplement. I’ve heard strong perspectives on both if it’s worthless or worthwhile. A lot of scientists I respect say it’s useless to take while others see value in it. I personally am still taking NMN, because the $10/month it costs is negligible for me. However, I think the evidence could go either way at this time. 🚨 Resveratrol is another heavily debated longevity supplement. At this time, it seems like the evidence is not compelling for its use. I don’t think there will be any ill health effects but I don’t believe it is likely to be beneficial to humans. Let me know what products to review next in the comments! #supplements #supplement #supplementreview #dietarysupplement #antioxidants #antiinflammatory #fitnesstips #fitnesstip #fitness #bodybuilding #muscle #training #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam#performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfamShameless Keto Gummy Snack Taste Test Wassup Watermelon Primedaydeals Fyp KetosnacksIs The Keto Diet Heart Healthy? In this informative video, we take a closer look at the keto diet and its potential effects on heart health. With its low-carb and high-fat approach, many people have turned to this diet for weight loss and blood sugar management. However, recent studies have raised questions about its long-term impact on cardiovascular well-being. We’ll discuss findings related to cholesterol levels and the risks associated with major cardiovascular events for those following a keto-like diet. Additionally, we’ll highlight the importance of understanding how this diet might interact with existing health conditions, particularly for individuals with cardiovascular issues. As we navigate through the complexities of dietary choices, it’s essential to consider the implications of adopting a keto lifestyle. We’ll also touch on recommendations from heart specialists regarding monitoring and dietary adjustments to ensure safety. If you're curious about the keto diet and its relationship with heart health, this video will provide you with essential information to make informed decisions. Remember to consult a healthcare provider before making any significant dietary changes, especially if you have heart-related concerns. Join us for this important discussion, and don’t forget to subscribe to our channel for more helpful information on health and nutrition. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@HolisticBalanceAndBliss/?sub_confirmation=1 #KetoDiet #HeartHealth #Cholesterol #CardiovascularHealth #Nutrition #HealthyEating #WeightLoss #DietaryChoices #HeartDisease #Cardiology #HealthRisks #DietAndHealth #Wellness #LifestyleChanges #ConsultYourDoctor #NutritionTips About Us: Welcome to Holistic Balance and Bliss, your go-to destination for embracing a holistic lifestyle! Our channel is dedicated to exploring the interconnectedness of mind, body, and spirit. We delve into a variety of topics including nutrition, mindfulness practices, natural healing, and sustainable living, all designed to help you cultivate a balanced and blissful life.Yoga Pilates Reduce Belly Fat Part 251yoga Weightloss Bellyfatloss Shorts 1Must have vitamins and supplements while on a GLP-1. Program I use is $99 for the first month, $199 after— 🔗 in bio for more info! #GLP1Journey #HealthyLiving #SupplementStack #VitaminsForHealth #WeightLossSupport #HealthyLifestyle #SemaglutideJourney #DailySupplements #glp1 #semaglutide #tirzepatide #wegovy #zepboundGo Keto On Shark Tank Going Full Keto With Shark TankThis is the solution for those of you who want a slim body, boost self-confidence, and the most important is to avoid various diseases due to obesity. Check Here for Customer Review : http://tinyurl.com/nvcb3xgLean Bliss Reviews Warning Lean Bliss Supplement Lean Bliss Weight Loss Lean Bliss ChocolateOn this episode of FUEL, we try to keep up with jiu-jitsu and MMA fighter, Kron Gracie. Meat free for more than a year, Gracie’s diet is anything but typical for a fighter. Follow along as Kron fuels himself through the brutal days of training that have made him so dominant on the mat. Born in Rio de Janeiro, Brazil, into the legendary Gracie family, fighting came second nature to Kron. He followed in his father’s and grandfather’s footsteps, advancing through the ranks of jiu-jitsu before his MMA debut in 2014. Known for keeping his cool under pressure, Kron earned his nickname “Ice Cream Kron,” but you’d be hard pressed to find this fighter snacking on ice cream these days. He relies on light, natural snacks and lots of liquids to power himself through daily mini-triathlons, followed by hours of leading his students through jiu-jitsu training – all before eating his first solid meal of the day. WATCH NEXT: Counting Calories with a Ballerina: http://bit.ly/2iACXcM Subscribe to Munchies here: http://bit.ly/Subscribe-to-MUNCHIES Check out http://munchies.tv for more! Follow Munchies here: Facebook: http://facebook.com/munchies Twitter: http://twitter.com/munchies Tumblr: http://munchies.tumblr.com Instagram: http://instagram.com/munchiesvice Pinterest: https://www.pinterest.com/munchies Foursquare: https://foursquare.com/munchies More videos from the VICE network: https://www.fb.com/vicevideoLizzo Shares Weight Loss Diet Body Positivity MessageDr Mike Israetel Thomas DeLauer Losing Fat Gaining MuscleCreamy Chicken And Broccoli Lowcarb Keto👉 Belly Fat Burning Exercises for Women #354 ✅ Aerobic Inc #MiraPham #AerobicInc #AerobicWorkout ▬▬▬▬▬▬▬▬▬▬ ► Aerobic Inc ◄ Youtube: https://www.youtube.com/@aerobicinc.mirapham ✉ [email protected] ▬▬▬▬▬▬▬▬▬▬ © Copyright by Aerobic Inc ☞ Do not Reup!Losing Weight Shorts Imruumman Weightloss Weight Run Phone Iphone CalculatorLooking for natural ways to assist you in your health & weight loss journey? Check out this video on the helpful properties of MSM Powder. Subscribe for more healthy GLP-1 tips!Gym Health Healthy Weightloss Funny Love Family Minivlog Fruit Meditation Happy CutebabyAre you tired of struggling with stubborn fat while trying to build lean muscle? The truth is, you CAN do both at the same time—but most people are going about it the wrong way! In this video, I’m breaking down the exact strategy you need to torch fat while sculpting a strong, toned body. No more endless cardio or extreme diets—just science-backed, sustainable methods that actually work. What You’ll Learn in This Video: ✅ The biggest myths about fat loss & muscle building ✅ How to eat for BOTH goals without starving yourself ✅ The best types of workouts to burn fat & build lean muscle ✅ How to avoid common mistakes that slow down your progress If you’re ready to finally see the results you’ve been working for, hit that LIKE, SUBSCRIBE, and turn on notifications so you never miss a video! 💬 Drop a comment below if you’re ready to transform your body! And if you’re looking for a personalized plan to reach your goals, check out my Elite Transformation Accountability Program—schedule your free call below. 👉 Join my Elite Transformation Accountability Program! https://livingwellwithjamie.info/get-started 👉 Grab helpful fitness freebies here: https://livingwellwithjamie.info/welcome-to-healthy-habits-coaching-page 👉 Subscribe for more fitness + wellness tips! https://youtube.com/@LivingwellwithJamie?si=LqqI0rjh-FrM-7Te 👉 Grab your copy of The Mind, Body & Soul Fitness Journal here- https://amzn.to/4hyIQ8o Stay connected! Follow me on: 📲 Instagram: @LivingwellwithJamie 📲 Facebook @LivingwellwithJamie 📲 Website: www.LivingwellwithJamie.com View this playlist for more: https://www.youtube.com/playlist?list=PLFka5NWhRl6erTCbaI2mI7d9UT3oRnvOB #LivingwellwithJamie #Busymomfitness #FitMindBodySoul #FatLoss #LeanMuscle #BurnFatBuildMuscle #FitnessTips #WeightLossJourney #BodyTransformation