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oil free weight loss tomato soup recipe, weight loss diet soup, healthy low calorie tomato soup for weight loss. this tomato soup is a warming and healing soup for kids and adults alike during winters and monsoons. If you are under the weather and a cold or cough is coming up then this healing tomato soup with tulsi leaves (holy basil) is the best immune boosting soup. Fresh ginger root, turmeric powder, cinnamon, apple cider vinegar helps to make this tasty tomato soup perfect weight loss dinner. The arrowroot powder not only thickens the soup but also keeps you feeling fuller for a longer time plus it gives more energy and the high source of iron will help with iron deficiency, anemia. Arrowroot powder is low in calorie and good for the stomach, all the ingredients in this soup makes it a complete healing diet soup. Ingredients: 1/2 inch ginger 3 cloves of garlic Shallots: 5-6 coriander stalks: 4-5 1 green chilli (divided) 1/2 carrot 3 tomatoes 1 tsp pink himalayan salt or as needed a small piece of cinnamon 1/8 tsp turmeric powder 1/4 tsp black pepper powder (adjust to suit your taste) chopped coriander leaves 2 tsp arrowroot powder 1 tbsp ACV A sprig of tulsi leaves to garnish each bowl of soup. ----- Serves: 3 *** products used in this video *** Arrowroot powder: https://goo.gl/TdUVXR Apple Cider Vinegar: https://goo.gl/bDGoWC- ------- Link of apple cider vinegar for weight loss: https://goo.gl/kc4G62 Link of apple cider vinegar and pineapple drink: https://goo.gl/MniepB Link of cinnamon tea: https://goo.gl/FEgRdM ***************************** Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday. ****************** DISCLAIMER: This is not a sponsored video and the products was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published on Dec10, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED

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[서울=뉴스핌] 황숙혜 기자 = 당뇨병 환자들의 혈당 조절을 위한 약물의 핵심인 GLP-1이 비만 치료 효과를 앞세워 블록버스터로 부상한 가운데 암 치료 가능성까지 확인되면서 월가의 조명이 집중되고 있습니다. 일라이 릴리를 포함해 비만 치료를 위한 GLP-1 유사체 약물을 공급하는 제약사들이 또 한 차례 성장 모멘텀을 얻을 수 있다는 기대가 관련 업계와 투자자들 사이에 번지고 있는 모양새입니다. 본래 GLP-1은 췌장에 작용해 인슐린 분비를 촉진하고 혈당을 높이는 글루카곤 분비를 억제하는 호르몬입니다. 혈당이 올라갈 때 수치를 낮추는 기전을 가진 GLP-1은 위장 운동을 늦춰 음식물이 장내에 오래 머물도록 하는 한편 뇌의 포만 중추를 자극해 식욕을 억제하는 효과를 가진 것으로 입증되었습니다. GLP-1 유사체를 이용한 비만 치료제가 제조된 배경도 여기에 있습니다. GLP-1과 암의 연관 관계는 2024년부터 본격적으로 제기되었습니다. 호르몬이 체중 감량에 효과를 내는 만큼 비만과 관련성이 높은 암의 발병 위험을 낮추는 데 효과적일 수 있다는 의견이 제기된 것입니다. 대장암과 간암, 신장암, 췌장암, 유방암, 난소암 등 의학계는 10여 가지 암을 비만 관련 암으로 분류하고 있습니다. 최근까지 연구에서 사람들이 체중을 감량할 때 암을 포함한 여러 질병의 발병 위험이 줄어드는 것으로 나타난 데 이어 내분비학회 연례회의에서 발표된 연구에서 GLP-1 작용제가 보다 직접적으로 암세포에 작용한다는 사실이 확인되었습니다. 동물을 이용한 실험에서 GLP-1이 유방암 종양 크기를 축소시키는 것으로 확인되었다고 학회는 발표했습니다. GLP-1이 미국 식품의약청으로부터 항암제로 승인받기까지는 아직 갈 길이 멀지만 최근까지 연구 결과가 암 발생 예방 그리고 더 나아가 암 치료까지 가능성을 열었다는 데 월가는 의미를 두고 있습니다. 실제 항암 치료에 GLP-1이 적용되려면 동물에 이어 환자를 대상으로 수차례의 대규모 임상 시험을 실시해 효능과 안전성을 입증해야 하고, 최근까지 나온 연구 결과를 최종 목적지까지 가기 위한 초기 단계라고 볼 수 있습니다. 장거리 마라톤의 출발 선에서 첫 발을 뗀 상황이지만 시장 전문가들은 낙관적입니다. GLP-1이 단순히 당뇨병 치료 효과를 가져오는 데 그치지 않고 체중 감량과 암 치료 효과까지 기대할 수 있다는 사실만으로도 의미가 작지 않다는 얘기입니다. UBS는 보고서를 내고 GLP-1 의약품 판매 규모가 2023~2029년 사이 연평균 30% 급증하는 시나리오를 제시했습니다. 시장 조사 업체 그랜드 뷰 리서치는 보고서를 통해 북미 지역의 GLP-1 수용체 작용제 의약품 판매 규모가 2023년 280억 달러에서 2030년 1391억 달러로 급팽창할 것으로 내다봤습니다. 2024~2030년 사이 북미 지역에서만 연평균 25.7%의 성장을 기록하는 셈입니다. 일라이 릴리는 이미 시장 성장에 커다란 반사이익을 보고 있습니다. 2025년 1분기 업체의 매출액이 127억 달러로 전년 대비 45% 급증한 가운데 젭바운드와 마운자로의 매출 규모가 총 62억 달러로 절반 이상의 비중을 차지했습니다. 주요 외신에 따르면 일라이 릴리는 하루 한 번 복용하는 알약 형태의 GLP-1 의약품 개발을 위해 3상 임상시험까지 완료했습니다. 미 식품의약청의 승인을 받으면 약품을 당뇨병과 비만 치료용으로 공급한다는 계획입니다. 업체는 3상 임상시험 결과가 고무적이라고 발표했습니다. 오르포글리프론은 저분자 약물로, 오젬픽과 마운자로 등 주사제 형태의 약물에 비해 편의성이 높습니다. 모간 스탠리는 경구용 GLP-1이 게임체인저가 될 것이라며 낙관론을 펼쳤습니다. 오르포글리프론의 미 식약청 승인이 확실시되고, 본격적인 판매가 개시되면 기존 주사제 GLP-1 시장을 급속하게 침투할 것이라는 얘기입니다.

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xercising muscles don’t burn fat, so is exercising for weight loss pointless ? http://www.betterbodychemistry.com/obesity/exercise-burning-fat/ Burning fat, is by definition an oxidation reaction i.e. it needs OXYGEN. The unpleasant reality, the harder you’re exercising, the less oxygen is available. Here is a recap of this video 00:12 Fat burning exercise 01:04 The exercise myth 01:32 Avoiding breathlessness 01:52 You’re NOT burning fat 02:40 You’re burning sugar 03:09 Fit muscles go for longer 03:26 Energy use while exercising 03:49 What happened to burning fat ? 04:35 What is the point of exercising ? 05:08 My weight has plateaued 05:46 Burning calories is not burning fat 06:17 The thinking is “off” 06:38 We’re carbon based life forms 07:18 Exercise is by definition STRESS FULL 07:45 Hydrocarbon source redistribution 08:14 Fat burning sounds better 08:34 You need muscle damage 09:37 Get the most from exercise 10:59 Scientific reference Enjoy ! Leave your questions or comments below ======================================= **Click below to SUBSCRIBE for More Videos http://www.youtube.com/subscription_center?add_user=spoonfulofscience ======================================= Dr Sandy Evans Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY http://www.betterbodychemistry.com Facebook: http://www.facebook.com/betterbodychemistry/ Get the Free WILLPOWER REPORT https://www.betterbodychemistry.com/willpower-report/ Body audit : http://www.betterbodychemistry.com/day-of-voxer/ ======================================= Enjoyed this video ? Then you might enjoy this video, which explains what really happens to all that fat you “burn”. http://www.betterbodychemistry.com/obesity/fat-burn-diet/ Introduction to Fat Burning and Exercise Misconception about Exercising for Fat Loss: The speaker begins by addressing the common belief that exercising muscles directly burn fat. This notion is debunked, and it is explained that the way most people exercise is not optimal for burning fat. The Role of Oxygen: Fat burning is described as a process that requires oxygen. The more intense the exercise, the less oxygen is available, and thus, fat burning is compromised. Pacing the intensity of exercise is crucial but challenging to get right. How Muscles Adapt During Exercise Intensity and Energy Sources: When you increase exercise intensity, muscles shift from burning fat to burning sugar (glycogen). This sugar comes either from your recent food intake or from glycogen stores within the muscles. Glycogen Storage: Fitter muscles can store more glycogen, allowing them to sustain higher intensity for longer periods. A diagram illustration at rest vs. increasing intensity levels is briefly described to show the shift from fat burning to sugar burning. The Reality of Exercise and Fat Loss Effectiveness of Standard Exercise Routines: Moderate-paced treadmill sessions do little to deplete fat stores, undermining the belief that gym memberships alone can lead to significant fat loss. For meaningful fat loss, calorie restriction or increased exercise duration/frequency is necessary. Scientific Perspective on Fat Oxidation: Historical studies have shown that over 24 hours, the fat oxidation levels in exercised vs. sedentary muscles are about the same. This indicates that typical exercise might not be as effective for fat loss as traditionally thought. The True Role of Fat in Exercise Hydrocarbon Source Redistribution: The concept of "fat burning" is redefined scientifically as hydrocarbon source redistribution. Instead of focusing on burning fat, the emphasis should be on how fat aids in muscle recovery and repair post-exercise. Muscle Damage and Repair: Effective exercise involves creating muscle damage that necessitates repair. Light activities like moderate cycling or lifting do not cause significant muscle damage. However, high-intensity activities like sprinting or heavy lifting do cause considerable muscle stress, leading to beneficial hydrocarbon redistribution. Practical Takeaways for Effective Exercise Intensity over Endurance: For maximum benefit, focus on short bursts of high-intensity exercise that challenge muscles, rather than long-duration, moderate-intensity sessions. Balanced Approach to Avoid Injury: While pushing muscles is necessary for growth and fat reduction, over-exertion leading to serious injury should be avoided. Aim for a balanced approach to muscle damage. Conclusion and Call to Action Understanding Exercise Goals: Understand that muscle damage from intense exercise is more beneficial for fat redistribution than low-intensity endurance activities. Further Resources: Viewers are encouraged to visit the website for more science-based health information and to consider subscribing to the channel for more informative videos. Sharing the video with others who want to burn fat is also recommended.