Transcript Shorts Shortvideo Yoga Health Fitness Exercise Pcos Weightloss Periods Fatloss NewsongAre you considering Mounjaro injections for weight loss? Letโs make sure you have all the facts! - Itโs a weekly injection, available in 2.5 mg and 5 mg doses. - Each vial costs around โน3500 to โน4000. - A one-month therapy can cost between โน14,000 to โน17,000, depending on your dosage. - Important: You need to continue the injections as long as you want to maintain weight loss. - Stopping the medication may cause rebound weight gain, so a proper long-term plan is crucial! We also break down how Mounjaro works, what receptors it targets, and why it reduces hunger so effectively. Got questions about weight management or medication safety? Drop them in the comments โ weโre here to help you. #mounjaro #weightlossjourney #weightmanagement #obesitytreatment #healthylifestyle #weightlossinjections #mounjarotherapy [mounjaro injection, mounjaro weight loss, weekly weight loss injection, mounjaro cost india, mounjaro dosage, rebound weight gain, mounjaro therapy]Weight Loss 5 Catandratofficial Food Weightloss#Nestlรฉ #mercados #medicamentosparaadelgazar Las voces sintรฉticas que aparecen en estos reportajes provienen de Papercup, una empresa que utiliza tecnologรญa de inteligencia artificial para traducir contenidos de vรญdeo. Bloomberg no puede garantizar la precisiรณn de la traducciรณn.Ultra Fast Keto Boost Reviews Scam Ingredients Pills On Shark TankExercises to lose belly fat at ๐งโโ๏ธhome#shorts #fitness#workout#exercise#bellyfatWeightloss Musichttps://www.youtube.com/@detoxhealth/videosYou Look Happier Glp1 Weightlossmedications Weightloss Bariatricsurgery Bariatrics WlsMindBody GLP-1 Systemโข What is it? & Why we're excited and why you should be to! Presented by: โข SHARAN KAFOA | Women's Integrative Health Coach โข RHONDA MULLER | Functional Nutritional Therapist โข MADALEEN KROGH | Occupational Therapist ๐ง๐ต๐ฒ ๐ฆ๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ฒ๐ต๐ถ๐ป๐ฑ ๐ ๐ถ๐ป๐ฑ๐๐ผ๐ฑ๐ ๐๐๐ฃ-๐ญ ๐ฆ๐๐๐๐ฒ๐บโข Better wellness starts with the mind-body connection. GLP-1 levels decline and hunger signals increase due to age, poor diet, stress, or other lifestyle factors. This can cause cravings, false hunger, and weight gain. The MB GLP-1 System boosts GLP-1 to reduce appetite, food cravings, and the urge to eat (commonly referred to as food noise).* ๐๐ผ๐ ๐๐ต๐ฒ ๐ ๐ถ๐ป๐ฑ๐๐ผ๐ฑ๐ ๐๐๐ฃ-๐ญ ๐ฆ๐๐๐๐ฒ๐บโข ๐ช๐ผ๐ฟ๐ธ๐ Our proprietary MB GLP-1 System formulas support weight loss and wellness by activating GLP-1 naturally and balancing signals along the gut-brain axis.* ๐๐๐ฎ๐น ๐๐ฐ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป MB GLP-1 System directly activates GLP-1 pathway in L-cells + indirectly activates GLP-1 by optimizing gut microbiome to create short-chain fatty acids and fuel production.ยง ๐ ๐ถ๐ป๐ฑ๐๐ผ๐ฑ๐ ๐๐๐ฃ-๐ญ ๐ฆ๐๐๐๐ฒ๐บโข ๐๐๐ก๐๐๐๐ง๐ฆ โข Activates your body to increase GLP-1, balance hunger hormones, and regulate the reward centers of the brain to reduce hunger, cravings, and food noise* ฮฉ โข Helps you build healthy habits and make smarter choices that support sustainable wellness and gradual weight loss *โก โข Helps maintain balanced blood sugar levels, already within a normal healthy range, to support stable energy levels, reduce tiredness, and improve mental clarity* โข Supports healthy fat metabolism in the liver and helps preserve lean muscle mass for optimal body composition* โข Enhances production of digestive enzymes to help break down carbs, fats, and proteins efficiently* ๐ฆ๐จ๐๐ฆ๐๐ฅ๐๐๐ ๐ก๐ข๐ช & ๐๐๐ง ๐ญ๐ฌ% ๐๐๐ฆ๐๐ข๐จ๐ก๐ง ๐๐๐ฒ๐ฟ๐ ๐ ๐ผ๐ป๐๐ต, ๐๐ฎ๐ฟ๐ป ๐๐ฟ๐ฒ๐ฑ๐ถ๐๐ ๐ณ๐ผ๐ฟ ๐๐๐๐๐ฟ๐ฒ ๐ฆ๐ฎ๐๐ถ๐ป๐ด๐, ๐ก๐ผ-๐๐ฎ๐๐๐น๐ฒ ๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฝ๐๐ถ๐ผ๐ป๐ & ๐ฏ๐ฌ-๐๐ฎ๐ ๐ ๐ผ๐ป๐ฒ๐ ๐๐ฎ๐ฐ๐ธ ๐๐๐ฎ๐ฟ๐ฎ๐ป๐๐ฒ๐ฒ: ๐ https://enrichlife.lifevantage.com/us-en/shop/mindbody-glp-1-system ๐๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ฏ๐ฒ๐ต๐ถ๐ป๐ฑ ๐๐ต๐ฒ ๐ ๐ถ๐ป๐ฑ๐๐ผ๐ฑ๐ ๐๐๐ฃ-๐ญ ๐ฆ๐๐๐๐ฒ๐บโข : https://enrichlife.lifevantage.com/us-en/shop/mindbody-glp-1-system ************************************* ๐๐ข๐๐๐๐๐ง๐ญ๐๐ ๐ยฎ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐: โก ๐๐ฆ๐ด๐ถ๐ญ๐ต๐ด ๐ฎ๐ข๐บ ๐ท๐ข๐ณ๐บ. ๐๐บ๐ฑ๐ช๐ค๐ข๐ญ ๐ธ๐ฆ๐ช๐จ๐ฉ๐ต ๐ญ๐ฐ๐ด๐ด ๐ถ๐ด๐ช๐ฏ๐จ ๐ต๐ฉ๐ช๐ด ๐ฑ๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต ๐ช๐ฏ ๐ข 12 ๐ธ๐ฆ๐ฆ๐ฌ ๐ธ๐ฆ๐ช๐จ๐ฉ๐ต ๐ฎ๐ข๐ฏ๐ข๐จ๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ ๐ช๐ด 1โ2 ๐ฑ๐ฐ๐ถ๐ฏ๐ฅ๐ด ๐ฑ๐ฆ๐ณ ๐ธ๐ฆ๐ฆ๐ฌ. ๐๐ฉ๐ช๐ด ๐ฑ๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต ๐ด๐ฉ๐ฐ๐ถ๐ญ๐ฅ ๐ฃ๐ฆ ๐ถ๐ด๐ฆ๐ฅ ๐ช๐ฏ ๐ค๐ฐ๐ฏ๐ซ๐ถ๐ฏ๐ค๐ต๐ช๐ฐ๐ฏ ๐ธ๐ช๐ต๐ฉ ๐ข ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ ๐ฅ๐ช๐ฆ๐ต ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐จ๐ถ๐ญ๐ข๐ณ ๐ฆ๐น๐ฆ๐ณ๐ค๐ช๐ด๐ฆ. ๐๐ฐ๐ฏ๐ด๐ถ๐ญ๐ต ๐ธ๐ช๐ต๐ฉ ๐ข ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐ค๐ข๐ณ๐ฆ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ๐ณ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐ด๐ต๐ข๐ณ๐ต๐ช๐ฏ๐จ ๐ข๐ฏ๐บ ๐ธ๐ฆ๐ช๐จ๐ฉ๐ต ๐ญ๐ฐ๐ด๐ด ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ. โ ๐๐ช๐ฏ๐ฅ๐๐ฐ๐ฅ๐บ ๐๐๐-1 ๐๐บ๐ด๐ต๐ฆ๐ฎโข ๐ช๐ด ๐ข ๐ฅ๐ช๐ฆ๐ต๐ข๐ณ๐บ ๐ด๐ถ๐ฑ๐ฑ๐ญ๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ฏ๐ฐ๐ต ๐ข ๐ณ๐ฆ๐ฑ๐ญ๐ข๐ค๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ง๐ฐ๐ณ ๐ข๐ฏ๐บ ๐ฑ๐ณ๐ฆ๐ด๐ค๐ณ๐ช๐ฑ๐ต๐ช๐ฐ๐ฏ ๐ต๐ฉ๐ฆ๐ณ๐ข๐ฑ๐บ ๐ง๐ฐ๐ณ ๐ข ๐ฅ๐ช๐ด๐ฆ๐ข๐ด๐ฆ. ยง ๐๐ฆ๐ด๐ถ๐ญ๐ต๐ด ๐ฃ๐ข๐ด๐ฆ๐ฅ ๐ฐ๐ฏ ๐ข ๐ค๐ฆ๐ญ๐ญ ๐ค๐ถ๐ญ๐ต๐ถ๐ณ๐ฆ ๐ด๐ต๐ถ๐ฅ๐บ ๐ฐ๐ฏ ๐ข๐ค๐ต๐ช๐ท๐ฆ ๐ช๐ฏ๐จ๐ณ๐ฆ๐ฅ๐ช๐ฆ๐ฏ๐ต ๐ฃ๐ญ๐ฆ๐ฏ๐ฅ๐ด ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐๐ช๐ฏ๐ฅ๐๐ฐ๐ฅ๐บ ๐๐๐-1 ๐๐บ๐ด๐ต๐ฆ๐ฎโข. โฆ ๐๐ฆ๐ด๐ถ๐ญ๐ต๐ด ๐ฃ๐ข๐ด๐ฆ๐ฅ ๐ฐ๐ฏ ๐ข ๐ณ๐ข๐ฏ๐ฅ๐ฐ๐ฎ๐ช๐ป๐ฆ๐ฅ 12-๐ธ๐ฆ๐ฆ๐ฌ ๐ฉ๐ถ๐ฎ๐ข๐ฏ ๐ค๐ญ๐ช๐ฏ๐ช๐ค๐ข๐ญ ๐ด๐ต๐ถ๐ฅ๐บ. LifeVantageยฎ and its Distributors DO NOT claim to cure, heal, prevent, mitigate or diagnose any disease. LifeVantageยฎ Distributors are Independent Contractors and are not employees. Any views and statements expressed or implied in and during this presentation DO NOT necessarily reflect the views of LifeVantageยฎ Corporation, its management, or shareholders. This information is for educational purposes only. ************************************* ๐๐ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ ๐๐ ๐ข๐ง๐ญ๐๐ซ๐๐ฌ๐ญ๐๐ ๐ข๐ง ๐ฆ๐๐ค๐ข๐ง๐ ๐ฌ๐จ๐ฆ๐ ๐๐ฑ๐ญ๐ซ๐ ๐ข๐ง๐๐จ๐ฆ๐ ๐๐จ๐ข๐ง๐ ๐ฌ๐จ ๐๐ฌ ๐๐ง ๐๐ง๐๐๐ฉ๐๐ง๐๐๐ง๐ญ ๐๐ข๐ฌ๐ญ๐ซ๐ข๐๐ฎ๐ญ๐จ๐ซ, ๐ฉ๐ฅ๐๐๐ฌ๐ ๐ฅ๐๐๐๐ ๐ข๐จ๐ง ๐ง๐ข ๐ง๐๐ ๐ฃ๐๐ฅ๐ฆ๐ข๐ก ๐ช๐๐ข ๐ฆ๐๐๐ฅ๐๐ ๐ง๐๐๐ฆ ๐ฉ๐๐๐๐ข ๐ช๐๐ง๐ ๐ฌ๐ข๐จ. ๐๐ก๐๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ ๐๐๐ฅ๐ ๐ญ๐จ ๐๐ง๐ฌ๐ฐ๐๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ ๐๐ง๐ ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ญ๐๐ค๐ ๐ญ๐ก๐ ๐๐๐๐ ๐๐๐๐. ************************************* If you haven't been referred by anyone, no worries! You can contact Arnold and Jing Banayad, our dedicated managing consultants, for more information. You donโt want to miss this amazing chance to improve your life with Enrich Life @LifeVantage. Get in touch with us today and learn how to achieve health, wellness and financial freedom. Contact Information: Arnold and Jing Banayad EnrichLife@LifeVantage ๐ง [email protected] ๐ฒ +61 (0) 408 155 689 Connect with Us: https://www.facebook.com/enrichlifeGLP1weightlosswellness/ ๐๐๐ค๐ฅ ๐๐ฃ๐ก๐๐ฃ๐ ๐๐๐ฉ๐ ๐๐ช๐ง๐ฅ๐ค๐จ๐! ๐๐ซ๐๐ง๐ฎ $2 ๐๐ง๐ค๐ข ๐ฎ๐ค๐ช๐ง ๐ฅ๐ช๐ง๐๐๐๐จ๐ ๐๐๐ง๐ค๐จ๐จ ๐ข๐ฎ ๐ค๐ฃ๐ก๐๐ฃ๐ ๐จ๐๐ค๐ฅ๐จ (๐ก๐๐ฃ๐ ๐จ ๐๐๐ก๐ค๐ฌ) ๐๐๐ก๐ฅ๐จ ๐พ๐ค๐ข๐ฅ๐๐จ๐จ๐๐ค๐ฃ ๐ผ๐ช๐จ๐ฉ๐ง๐๐ก๐๐ - ๐๐๐ก๐๐๐จ๐๐ฃ๐ ๐พ๐๐๐ก๐๐ง๐๐ฃ ๐๐ง๐ค๐ข ๐๐ค๐ซ๐๐ง๐ฉ๐ฎ. ๐๐๐ค๐ฅ ๐๐๐ ๐ฌ๐๐ฉ๐ ๐ฅ๐ช๐ง๐ฅ๐ค๐จ๐ ๐๐ฃ๐ ๐๐๐๐ก ๐ฉ๐๐ ๐๐๐๐๐๐ง๐๐ฃ๐๐: ๐ฆ๐บAustralia Shop at: https://enrichlife.lifevantage.com/au-en/shop/categories/intelligent-aging ๐ Global Shop at: https://enrichlife.lifevantage.com/?redirect=0 ๐ Stan Store: https://stan.store/JingBanayadF1 Keto Acv Gummies Oprah The Highspeed Route To Weight LossDr. Vishnudas Pai discusses the different conditions he sees his patients suffer with before their Bariatric Surgery.Amazon.com : Shameless Snacks - Healthy Low Calorie Snacks, Low Carb Keto Gummies (Gluten Free Candy) - 6 Pack Super Variety PackFor FREE trial workout sign up at http://www.strictlybootcamp.co.uk. 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In 2025 it opened the year posting double-digit advantages across business day, market hours and total day viewers in January. Additionally, the network continued to lead business news programming, with each business day program placing among the top 15 shows, while FBN delivered its highest-rated month since April 2023 with market hours. Follow Fox Business on Facebook: https://www.facebook.com/FoxBusiness Follow Fox Business on Twitter: https://twitter.com/foxbusiness Follow Fox Business on Instagram: https://www.instagram.com/foxbusinessMade Healthy Food Tasty Weightloss Diet Caloriedeficit๐ Ozempic vs Trulicity A1C Results ๐ New Study Shows Which Lowers Blood Sugar More! Ozempic vs Trulicity โ which medication lowers A1C better? ๐๐ This short video dives into new 2025 study results comparing the two top GLP-1 drugs for blood sugar control and diabetes management. Find out which one doctors are recommending based on real patient outcomes! #Shorts #YouTubeShorts #ViralShorts #trendingshorts #HealthTips #DiabetesCare #DoctorExplains #Trending #MustWatch #WatchNow #ForYou #Explore #ViralVideo #ShortsFeed #YouTubeViral #ShortClips #TrendingNow #OzempicTrend #OzempicWeightLossTrend #WeightLossTrend Disclaimer โ Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for โfair useโ for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.How To Give Yourself A Semaglutide Injection Rivas Medical Weight Loss Maryland Virginia Worried about starting a keto diet but unsure where to shop for keto-friendly products? You live in South Africa or want to buy keto products at an affordable price? Dischem, a leading pharmacy in South Africa, stocks a wide variety of keto products, including supplements and snacks. So, relax. You donโt have to look far because Dischem has got you covered. This buying guide aims to showcase some of the best keto picks at Dischem to launch a much-needed keto grocery haul. But first, hereโs an overview of healthy keto diet to help us better understand it. Shall we begin? The ketogenic diet is a current trend in dieting, focusing on a low-carb, high-fat (LCHF) approach. It requires reducing carbohydrate intake and replacing it with healthy sources of fat. Keto dieters switch their energy source in the body, compelling it to use fat rather than glucose derived from carbohydrates. For the body to prioritise fat burning, LCHF intake must be sustained for a minimum duration of three weeks. Nutritional ketosis requires a high-fat, adequate-protein and restrict low-carb diet for ketones to be produced. Additionally, an intake of at least 75 per cent of fat, 20 per cent protein and less than 10 per cent carbohydrates, excluding fibre, is a strategy for consuming the right amount of these macronutrients at each meal. Snacks One of the sti๏ฌing elements of getting on the keto train is getting your hands on fun and nutritious keto snacks that keep you on track without taking you out of ketosis or smacking that snack void right away.Dischem has an amazing line-up of delicious keto snacks thatโll keep you energised for days on end. From nuts and seeds to beef jerky and cheese crisps, thereโs a snack for every craving and preference. Keep it high on healthy fats and protein, and low in carb to keep you in ketosis and feeling great. At Dischem, you need to check the labels for carb amounts and added sugars, but the good news is that most of their foods have low levels of carbohydrate, with no added sugars. Choose snacks that have high fibre and protein content, as these are more likely to fill you up and keep you feeling full for longer. Keto-friendly options at Dischem include pork scratchings, biltong and sugar-free chocolate. Keep a serving size in mind so you donโt end up overindulging on treats and derailing your keto efforts. A second keto snack option to consider purchasing at Dischem is their selection of nut butter and seed butter. Not only do these mini vessels of concentrated deliciousness deliver both flavour and sustenance, even when eaten on their own, but also serve as ideal toppers to keto-friendly crackers or vegetables. In order to have the most benefit for your keto diet, ensure that you select nut butter and seed butter options without additional sugar and artificial ingredients. Supplements Not only does Dischem sell snacks, but it has also fashioned itself into a one-stop destination for all your keto supplements. From MCT oil and multivitamins, to exogenous ketones and vitamin B12, Dischem sells it all, with the warning: โThis product is not for use by individuals under the age of 18 years. In case of accidental overdose, contact a poison control centre immediately.โ MCT oil, short for medium chain triglycerides, is turned into ketones much more easily by the liver than regular fats. Itโs also available in pills and is touted as enhancing cognitive function and feelings of wellbeing. Exogenous ketones, also known as exogenous ketone supplements, are ketones that you take in as a supplement to help you get into or stay in ketosis. After all, itโs our bodies that burn the fat captured by our keto lifestyles! You want to do it well. So, invest in quality. When shopping at Dischem for keto supplements, look for trusted brands, and make sure the products have been third-party tested and certified through a recognised independent organisation, so you can rest assured they have no fillers or additives. Some quality supplement options you can pick up at Dischem include: drumroll, please: electrolyte powders, collagen peptides and omega-3 fish oil. Explore all the Dischem Keto supplements on www.dischem.co.za. Because of this, it is always wise to consult with your hairstylist, nutritionist or health professional before adding any supplements to your keto regime, to determine which ones are right for you and your unique lifestyle goals. Supplements are best as supplements โ to a nutrient-dense diet and lifestyle. Meal Replacements If you want a quick, on-the-go keto meal, Dischem sells meal replacement options that are convenient shakes and bars sourced with low-carb ingredients. These replacements offer you a range of vitamins and minerals to make your day easier. Whether itโs a quick breakfast to start the day replacements can offer a convenient, tasty way to stick with keto. If youโre shopping for keto meal replacements at Dischem, one of the largest pharmacy retailers in South Africa, itโs important to remember the three Cs of keto meal replacement: carbs, protein, and no added sugars. Look at the list of ingredients and nutrition label to see whether the product fits your keto macros well. At Dischem, some of the products you can find are keto-friendly shakes, keto meal replacement bars, and meal replacement powders. Keto meal replacements are easy to take on the go, which is great if youโre constantly on the road. Donโt forget that meals supplements can be a useful time-saver, but they shouldnโt replace whole foods โ on most days, include plenty of fresh veggies, good fats and moderate-to-high protein. Use meals supplements to replace ordinary meals only on occasional days, not as a daily substitute for foods. apple cider vinegar keto gummies biolyte keto gummies apex keto+ complete balance keto gummies apex keto plus Weight Loss Finally A Breakthrough Glp1SURVIVING 24hours IN KUMBH MELA https://youtu.be/B5asbiCbQb4 Product link - https://amzn.to/3kW9Lmn Follow me on Instagram https://www.instagram.com/errorfitness/ For any query [email protected] Hope you enjoy the video Thanks for watchingGummies For Weight Loss Top Options ReviewedCardio Workout at Home to Lose Belly Fat #shortsviralvideo #cardio #homeworkout Cardio workouts are an excellent way to burn calories, boost metabolism, and reduce overall body fat, including belly fat. The key is to stay consistent and incorporate a mix of high-intensity and moderate exercises. Here are some effective cardio workouts you can do at home to target belly fat: High-Intensity Interval Training (HIIT) HIIT involves short bursts of intense activity followed by periods of rest or lower-intensity exercise. It's highly effective for burning calories and improving cardiovascular fitness. #coreworkout #motivation #corestrength #ytshort #youtubeshorts #cardio #calisthenicsKeto Luxe Gummies A Premium Ketogenic Diet Supplementโบโบ http://loseweightdiet.tamoev.com โโ THE MOST EFFECTIVE METHOD TO LOSE WEIGHT AND GET A SIX PACK THAT EXISTS AND REALLY WORKS!!! I Want To Lose Weight But I Am Just Too Lazy! Then there is not much I can do for you. Being healthy doesn't have to be hard, but if you aren't willing to take action and put in any effort well then clearly your health is not a priority for you. For me to convince you means I care more about your health than you do. I can't tell you why you should get fit and healthy. If you don't understand why, I strongly urge you to learn more. If you are not happy with the way things are and you want to feel better about yourself and have more energy, then doesn't it make sense to find out how? If you do care about your health and are ready to take action I can assure you the techniques that I share with people show that getting fit and losing weight doesn't have to be hard or overwhelming, but before you get into the details of what you can do turn your health around, you need to get a handle on what has been stopping you in the past. If the first thing that comes to mind is that you are too lazy, it actually may not be the case. From my experience I have found that it's not really laziness that holds people back, it is usually other beliefs and values that stops people from achieving their health goals. Here is an exercise I highly recommend in helping you uncover what has really been holding you back. Answer the following questions: What's been stopping you from achieving your health goals? What is the belief that supports you into thinking this?What is the benefit of believing that belief? How else can you still receive that benefit without having to believe that belief? (Hint: it's usually the opposite of that belief) What things can you can do today to support this new belief? To help you understand how to answer these questions, here are responses a client of mine shared with me when I asked them the same questions: 1. What's been stopping you from achieving your health goals? I want to start getting more active but: I can't find the time to do it I don't want to wake up early I am too busy I feel too tired I just can't get the motivation to get started 2. What is the benefit of believing these things? That I can continue to be lazy and not be active That I can't get fit and lose weight so I get to be lazy and do relaxing things instead like sleeping in, watching tv and doing nothing That I can continue to eat whatever I want because I can't lose weight anyway so if I am going to be fat, I might as well eat what I want I don't have to feel the pain because when I go walking, my ankles and knees get sore I get to relax on the couch 3. What does this tell you? I associate exercising and being active with not being able to relax, being painful and not being able to enjoy the foods I love. I need to think of ways that allows me to experience all those things while still allowing myself to be physically active. 4. How else you can still experience the same benefits in question 5, without believing the things in question 3? To relax I can do meditation, enjoy a cup of tea on the porch, read a book and listen to soothing music To be able to continue to eat what I want - I can apply the principles of Empowered Eating where I can eat what I want but only when I really feel like it and I honour my hunger To avoid feeling pain, I need to start off on smaller walks to get my body used to walking. I can ask a friend to go walking with me so it can be fun and I can enjoy the company To be lazy I can schedule in time to do nothing and just be lazy but not feel guilty. That way I can still be active and make time to be lazy and not allow my lazy time to eat into my active time. 5. What things can you do today to support this new belief? I am going to start that novel that has been sitting on my shelf waiting to be read. I will allocate 20 mins everyday to read in the evening to help me wind down for the evening. I will crack open my workout dvd 6.30am tomorrow morning - NO EXCUSES! As you can see from this example: This person associated being active as being something that would stop her from having lazy time, being relaxed and eating whatever she wanted. By thinking of other ways that would address these fears and still honouring the benefits of not being active, we have invited this person to be able to still make room to be active while giving time to be relax, be lazy, enjoy her foods and avoid pain. She had no idea that these were the very things that were stopping her. Give this exercise a go and see what comes up for you. get a six pack abs six pack reduce waist reduce belly thin diet meals fast diet tips to lose weight how to lose weight quick exercises to lose weight lose weight in a week how can i lose weight i want to lose weight diets to lose weight fast lose weight diet diet plan to lose weight30 Min Full Body Fat Burn Hiit No Jumping Ab Core Arm Back Leg Thigh Cardio Weightloss#Repost @b_the_lowcarb_girl โ โ โ โ โ โ Of course we have our number one electrolyte brand in our goodie bags! Many of you know that @get.revive is a huge part of the success behind @kimsketo365 and my keto and low carb journeys and our ability to enjoy intermittent and extended fasting. I did not realise what a difference having a hydration product like Revive Daily Electrolytes as part of my lifestyle was until I started using it. 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Leave a topic requests for the channel here: https://forms.gle/kf6QNqxomtNUX3qJ8 Intro Music Credits Music track: downtown by massobeats Source: https://freetouse.com/music Royalty Free Music (Free Download) #Lizzo #Commentary #CelebrityNewsMy Sustainable Keto Diet Low Carb Diet Weight Loss Priyanka Vegfit Short Mark Cuban, the billionaire entrepreneur and owner of the Dallas Mavericks, has been making waves with his advocacy for the ketogenic diet. Known for his unconventional approach to health and wellness, Cuban has been vocal about his belief in the benefits of the keto diet for weight loss, energy levels, and overall health. In this article, we will explore Mark Cubanโs keto solutions and what you need to know to follow his lead. The Basics of the Keto Diet The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to help individuals lose weight, improve energy levels, and boost overall health. By drastically reducing carb intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and a host of other health benefits. Mark Cuban is a firm believer in the power of the keto diet and has touted its effectiveness in helping him maintain a healthy weight and high energy levels. By following a strict keto diet, Cuban has been able to achieve and maintain his goal weight while still enjoying delicious, satisfying meals. While the keto diet may seem daunting at first, with its focus on high-fat foods and limited carb intake, many people find that it is easier to follow than traditional diets. With a little research and meal planning, anyone can successfully incorporate the keto diet into their lifestyle and experience the benefits that Mark Cuban and others have enjoyed. Tips for Success on the Keto Diet One of the keys to success on the keto diet is to focus on whole, unprocessed foods that are naturally low in carbs and high in healthy fats. This means eating plenty of meat, fish, eggs, cheese, nuts, seeds, and low-carb vegetables. By avoiding processed foods and sugars, you can stay in ketosis and maximize the benefits of the diet. In addition to choosing the right foods, it is important to pay attention to portion sizes and macronutrient ratios. To stay in ketosis, most people need to keep their daily carb intake below 50 grams, while getting at least 70% of their calories from fat. By tracking your macros and adjusting your meals accordingly, you can ensure that you are staying on track with the keto diet. Another important aspect of the keto diet is staying hydrated and getting plenty of electrolytes. When you cut out carbohydrates, your body retains less water and electrolytes, which can lead to dehydration and electrolyte imbalances. To combat this, be sure to drink plenty of water, consume foods high in potassium and magnesium, and consider taking electrolyte supplements if needed. shark tank go keto gummies shark tank keto gummies price letโs keto gummies shark tank slimming gummies shark tank luxe gummies shark tank Exercise and Keto: Finding the Balance While the keto diet can help you lose weight and improve your overall health, it is important to remember that diet alone is not enough to achieve optimal fitness. Mark Cuban emphasizes the importance of regular exercise in addition to following a ketogenic diet to maintain a healthy weight and build muscle mass. By incorporating both cardio and strength training into your routine, you can maximize the benefits of the keto diet and achieve your fitness goals. When exercising on the keto diet, it is important to listen to your body and adjust your routine as needed. Some people find that they have reduced energy levels during the initial stages of the diet, as their bodies adjust to burning fat for fuel instead of carbohydrates. To combat this, consider gradually increasing your exercise intensity and duration, and be sure to fuel your workouts with healthy fats and protein. Overall, finding the right balance between the keto diet and exercise is key to achieving your health and fitness goals. By combining the benefits of both diet and exercise, you can enjoy improved energy levels, weight loss, and overall well-being, just like Mark Cuban. Final Thoughts on Mark Cubanโs Keto Solutions As a successful entrepreneur and health advocate, Mark Cuban has inspired many people to embrace the keto diet and experience the benefits of improved health and vitality. By following his lead and incorporating the principles of the keto diet into your own lifestyle, you can achieve your weight loss and wellness goals while enjoying delicious, satisfying meals. 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However, one common question that often arises is: how much do keto gummies cost, and what factors influence their price in the market? The Ingredients Used One major factor that influences the cost of keto gummies is the ingredients that are used to make them. Since keto gummies are specifically formulated to be low in carbs and sugar, they often require specialty ingredients such as sugar alcohols, gelatin, and natural flavorings. These ingredients can be more expensive than traditional gummy ingredients, driving up the overall cost of the final product. Furthermore, some keto gummies may contain additional active ingredients such as collagen or MCT oil, which can also contribute to a higher price point. The quality of the ingredients used can vary widely among different brands, so itโs important to carefully read the label and choose a product that fits within your budget while still meeting your dietary preferences. Overall, the ingredients used in keto gummies play a significant role in determining their price in the market. Higher quality, specialty ingredients will likely result in a higher cost, while more budget-friendly options may use simpler ingredients to keep the price point lower. Brand Reputation and Quality Standards Another key factor influencing the cost of keto gummies is the reputation of the brand and their quality standards. Established brands with a strong reputation for producing high-quality, reliable products may command a higher price point due to the trust and loyalty of their customer base. These brands may invest in rigorous testing and quality control measures to ensure that their products meet strict standards, which can contribute to a higher price tag. On the other hand, newer or lesser-known brands may offer keto gummies at a lower price point in order to attract customers and establish a presence in the market. While these products may be more budget-friendly, itโs important to research the brand and read reviews to ensure that they meet your standards for quality and taste. Ultimately, the brand reputation and quality standards of a company can greatly impact the price of their keto gummies. Established brands may justify a higher cost based on their track record of delivering top-notch products, while newer brands may offer more affordable options to compete in the market. Packaging and Presentation The packaging and presentation of keto gummies can also influence their price in the market. Products that come in sleek, modern packaging with eye-catching designs may command a higher price due to the perceived value and attention to detail. Additionally, packaging that is designed to preserve the freshness and quality of the gummies, such as resealable pouches or individual servings, may also contribute to a higher cost. On the other hand, more basic or utilitarian packaging that focuses solely on functionality may result in a lower price point. While the packaging and presentation of keto gummies can enhance the overall experience for consumers, itโs important to consider whether these features are worth the extra cost or if you prefer a more budget-friendly option. In summary, the packaging and presentation of keto gummies can play a role in determining their price in the market. Brands that invest in attractive, functional packaging may charge a higher price, while simpler packaging options may be more affordable for budget-conscious consumers. Distribution Channels and Retail Markup The distribution channels through which keto gummies are sold can also impact their price in the market. Products that are sold through specialty health food stores, boutique retailers, or online platforms may have a higher price point due to the added costs associated with these distribution channels. These retailers may charge a markup to cover their expenses and ensure a profit margin, which can result in a higher cost for consumers. On the other hand, keto gummies that are sold directly by the manufacturer or through mainstream retailers such as supermarkets or big-box stores may be more competitively priced. By cutting out the middleman and selling directly to consumers, brands can offer their products at a lower price point while still reaching a wide audience. keto gummies woolworths oprah acv gummies goxtra keto gummies via keto apple gummies amazon viaketo gummies boots Overall, the distribution channels through which keto gummies are sold can influence their price in the market. Brands that choose to sell through specialty retailers may charge a higher price to cover additional costs, while those that sell directly to consumers may be able to offer more affordable options. Market Demand and Competition The level of market demand and competition for keto gummies can also impact their price. Products that are in high demand and have limited availability may command a higher price due to the laws of supply and demand. Additionally, brands that have a strong competitive advantage, such as unique flavors or formulations, may be able to charge a premium for their products. Conversely, products that face stiff competition from other brands or that are readily available in the market may be priced more competitively in order to attract customers and maintain market share. Brands may offer promotions, discounts, or special bundles to incentivize consumers to choose their product over others, which can result in a lower price point. In conclusion, the level of market demand and competition for keto gummies can influence their price in the market. Products that are in high demand or have a competitive edge may be priced higher, while those facing strong competition may be more affordably priced to attract customers. Summary and FAQ Overall, the cost of keto gummies is influenced by a variety of factors, including the ingredients used, brand reputation, packaging and presentation, distribution channels, and market demand and competition. Consumers should carefully evaluate these factors when choosing a product to ensure that they are getting the best value for their money. If you have any questions about the cost of keto gummies or factors influencing their price in the market, check out the FAQ below for more information: Q: Are keto gummies more expensive than regular gummy candies? A: Yes, keto gummies are generally more expensive than traditional gummy candies due to their specialty ingredients and low-carb formulations. Q: Can I find affordable keto gummies that are still high quality? A: Yes, there are many budget-friendly options available that offer good quality and taste while still fitting within your dietary goals. Q: How can I save money on keto gummies? A: Look for promotions, discounts, or bulk pricing options to save money on your favorite keto gummies. Does Zepbound Weight Loss Make Gut Problems Or Heart Health Semaglutide Weight LossKeto BHBc Max Diet Pill Supplement pills are amazing they curb my hunger and give me energy to keep going and keep up with my kids. I've lost 5 pounds in a week. 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Please take a moment and SUBSCRIBE โฌ๏ธ Overview of the Case Study: I wanted to share a case study that delves into the complications of repeated yo-yo dieting and metabolic adaptations. The focus is on my client, Emma, whom I've worked with for twelve months. Emma's Weight Fluctuations: Emma, a New Zealand native, experienced significant weight fluctuations, oscillating around 15 kilograms due to shifts between active and inactive phases. Initial Weight Loss Struggles: When Emma came to me, she was at 93 kilograms, dissatisfied with her self-image. Despite regular exercise, extreme low-calorie diets were proving unsustainable. We initiated a continuous calorie restriction but hit a plateau at 82.4 kilograms after 15 weeks. Introduction of the Reverse Diet: Recognizing the metabolic adaptation, we transitioned into a 20-week reverse diet from 82.4 kilograms. Caloric intake increased gradually from 1075 to 1861, resulting in minimal weight gain. Despite exceeding previous plateau calories, Emma continued to lose weight, indicating a rejuvenated metabolic rate. Sustained Weight Loss and Wedding Preparation: The reverse diet lasted longer than the initial phase, showcasing the importance of allowing time for metabolism repair. By week 17, Emma reached 78 kilograms with a net loss, demonstrating the benefits of a well-executed reverse diet. Currently, we're in a second fat loss phase using diet breaks every two weeks to preserve lean body mass. The goal is to reach a low-calorie floor before Emma's wedding, followed by a strategic reverse diet for a balanced approach to weight maintenance and enjoyment during the wedding festivities. Welcome to my channel! Please take a moment and SUBSCRIBE โฌ๏ธ Here are some other ways we can stay in touch and links to products and services I mention in my videos: โ For daily quick tips find me on Instagram! https://www.instagram.com/hollytbaxter/ โ Schedule your FREE 15-min Consultation here: https://bit.ly/40ImARS โ Get notified when BiaFit launches - Our evidence-based AI Training App: https://bit.ly/49C7Wjc โ Get my FREE Glutes & Shoulders Workouts: https://bit.ly/3MHqnsV โ Get my FREE Ms. Bikini Olympia Part 1 Workout: https://bit.ly/3SMRXai โ Get my FREE Progress Tracker: https://bit.ly/3N37aSz ๐ *My books*: โข The Complete Exercise Guide to Muscle Hypertrophy: https://bit.ly/4dZXtjD โข Download 2 FREE Chapters here: https://bit.ly/3QDkVrT โข Contest Prep Recipe Guide: https://bit.ly/4bC92vN โข Foods the Fit Your Macros: https://bit.ly/4dW1UMt โข NEW!! Macro-Friendly Recipe Guide: https://bit.ly/4dZXVyl WANT MACRO-FRIENDLY, HEALTHY RECIPES? 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