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Best Supplements Protocol for PCOS/PCOD | PCOS ka ilaj | No Metformin | Healthy fixes of my life Description In this video I'm sharing Best Supplements Protocol for PCOS.how to use Supplements for PCOS.you can improve PCOS symptoms or can reverse PCOS by using this Right Supplements protocol for PCOS.These supplements for PCOS can help you lower you inflammations, fatty liver ,body detox ,lowers blood sugars, high BP, prediabetic and also helpful in diabetes.Inositol can be used by married and unmarried both women all age of ladies can use MYO folic or Myo Inositol tablets or sachets.it is Best Supplement for PCOS Symptoms, PCOS treatment, facial hair, harmonal acne,Liver detox, Harmonal Imbalance, diabetes.Myo inositol is great Alternative to Metformin medicine.it helps in regulating Blood sugars, Insulin sensitivity.it is great in Pregnancy and Conceiving. Links to buy Bio life MYO INOSITOL Sachets 👇 https://biolifeenterprises.com.pk/product/for-pcos-sachet/ http://ironmansupplements.com/product/bio-life-for-pcos-30-sachet/ INSOL Sachets link 👇 https://dwatson.pk/insol-sachet.html Videos Link 👇 Harmonal Imbalance in women treatment, Myo folic sachets uses and benefits. https://youtu.be/6ma-VwX7uYI?si=tmkTIHVwN-8DA0vK How to loose weight due to harmonal imbalance, BODY types &shapes https://youtu.be/MqTNz4yBDeM?si=pQfREfo0_zxeNcgM Best Myo inositol supplements review|No Metformin https://youtu.be/duzJvUFl-os?si=G4rrWjYqmFd1pAEC What are Level 2 supplements https://youtu.be/goA5Oph3mSM?si=P4ljqrfQZb4ItgQT What are Level 1 Essential Supplements https://youtu.be/eSpb4VIi1WU?si=QEXbvOFqM0LE-O7x NAC supplement benefits https://youtu.be/HdVj2RxOTvk?si=SfU7bqbEHFI6Jxbl https://youtu.be/fvVNcOVDEpk?si=eXcDQq_TqUP_YSqG How to take DIM supplement https://youtu.be/GdJTNYoeovA?si=LniQrbZO2VAjVBFH Benefits of Sea Kelp Supplements https://youtu.be/OpL2Ok_1Dt4?si=O43N45TV70HBYW3j #healthyfixesofmylife #MyoInositol #PCOS #myofolic #pcossymptoms #pcosdiet #weightloss #myofolicsachets #healthyfixes #harmones #harmonalimbalance #obesity #metformin #facialhair #Acne #pimples #dchiroinositol #berberine #pregnancy #myoplus #ovasitol #insulinresistance Your Queries What is PCOS in women getting pregnant with PCOS PCOS pregnancy symptoms how to cure PCOS permanently PCOS diet for Weight loss Exercise for PCOS women polycystic ovaries Polycystic ovarian syndrome PCOS symptoms and treatment Supplements for PCOS Best Supplements for PCOS PCOD treatment What is Myo inositol? How to take Myo inositol sachets? Polycystic Ovarian Syndrome Inositol Ovasitol Myo inositol Weight loss inositol benefits Myo folic sachets for Weight loss Myo inositol sachets uses Choline Inositol benefits Myo D chiro Inositol Myo and D chiro Inositol Inositol Reviews Inositol PCOS myo plus sachets myo Folic myo sachets myo plus sachets uses in Urdu Hindi Myo Inositol benefits inositol for PCOS Myo folic sachets in pregnancy Myo folic sachets for conceiving Myo folic uses in Urdu Myo folic sachets price Myo folic sachets Review Myo inositol|methylfolate & vitamin D3 Best supplements Metformin uses Myo inositol side effects Sugar for fat metabolism Myo inositol tablets myo folic product reviews Best supplements for Harmonal Imbalance harmones problem in women how to balance female harmones naturally harmonal imbalance symptoms harmonal Imbalance in women treatment harmones balance female harmones balance harmones naturally harmones balance supplements harmones balance foods female harmones optimization harmones balance exercises how to control harmonal imbalance facial hair hirsutism facial hair removal for women Chin hair removal for women flawless facial hair removal how to get rid of facial hair naturally at home harmonal acne cystic acne Pimples big cystic acne pregnancy menstrual cycle insulin sensitization pcos causes PCOS meaning in Urdu PCOS diet how to cute PCOS In Hindi Urdu Harmones ka ilaj Pcos kya hota hae Pcod kya hota hae Wazan Kaisa kam karay Harmones ki bemaari ka ilaj Pcos ka ilaj Desi ilaj DISCLAIMER :- This channel doesnot promote any illegal content .All content provided by this channel is only for educational purpose and not intended to be a substitute for Professional Medical Advice,diagnosis or treatment.I am not a doctor /medical expert just sharing my personl experience with Health Supplements & Products.Each and every remedy shared in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. This channel will not take responsibility for any harm or sideeffects to your Health.Do consult your doctor before using any Supplement or medicine.Donot blindly follow the content of this video.PREGNANT & BREASTFEEDING ladies and Persons with any serious Medical Health Issue always follow the instructions of their Doctor.

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Im such a melon! My apologies, I didn't turn my mic on for first 30 seconds and keep saying it is week 17 in the video, it's not! its 18. In this weekly update, we talk about knickers, bras and coffee plus how my week has gone including a great weight loss. 💌 Check out my new website for freebies, free eBooks and updates: https://jackiesjourneywithlove.com/ If you found this helpful and would like to buy me a coffee: https://buymeacoffee.com/jackiesjourney Medexpress link here so you can check it all out, you won't regret it: https://www.medexpress.co.uk/clinics/weight-loss/mounjaro Use this code at checkout to get £40 off your first month: 8W3RBZ Contact me via Email for any questions on Mounjaro: info.jackiesjourneywithlove.com 🛍️ Shop my favorite tools that made my journey easier: (Everything I mention in my videos) Knickers: https://amzn.to/3CQSDHw Bras: https://amzn.to/41dGPJ7 Water Bottles: https://amzn.to/417f9Ev Scales I use INSMART with App: https://amzn.to/3zVjrFi Help with No 2's Magnesium Citrate: https://amzn.to/3BGIXyz Help With No 2's FIBROGEL: https://amzn.to/3U83hPU B12 to help Fatigue and Tiredness: https://amzn.to/3U1hU7k Help with Hydration ELETROLYTES: https://amzn.to/3ZZLPkk Electrolytes, Multivitamin Tablets Drinks: https://amzn.to/3ZStC89 5th Dose Lab Needles: https://amzn.to/3U1Tpaj Vitamin D Max Strength: https://amzn.to/48tmVvt Journal I use to Record Everything: https://amzn.to/4ckTJbo Helpful App Links I use: Calorie Checker: https://www.nutracheck.co.uk/Home Me Three Sixty Body Scanner: https://www.methreesixty.com/ InSmart Scales App If you’re also looking to prioritize your wellbeing during your journey, I offer free guided meditations for relaxation and stress relief. Link here https://www.youtube.com/@spiritbureaumeditation Plus, if you’re wanting to learn meditation or curious about connecting with your intuition for wellbeing, check out my free beginner’s mediumship course on Skool: https://www.skool.com/mediumshipspiritbureau/about Other channels you may be interested in: https://www.spiritbureau.com/ https://www.youtube.com/@SpiritBureau 📘 Join our UK Mounjaro Facebook group for support and tips: https://www.facebook.com/mounjarojourneyuk 🚨 DISCLAIMER: I’m not a doctor—just sharing my journey. Always talk to your healthcare provider for advice. Don't listen to me! x

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Jelly Roll, the renowned musician, has taken a bold step by quitting social media due to relentless cyberbullying targeting his weight. His wife, Bunnie Xo, has stepped forward to address this issue, shedding light on the emotional toll it has taken on her husband. In a poignant revelation shared on her Dumb Blonde podcast via Instagram, Bunnie Xo expressed her distress over the cyberbullying directed at Jelly Roll, emphasizing how it has deeply affected him. She tearfully disclosed that the incessant bullying about his weight pushed him to disengage from social media platforms. Despite Jelly Roll's public persona, Bunnie emphasized that he is profoundly hurt by the hurtful comments. Bunnie passionately conveyed the gravity of cyberbullying, highlighting its potential to lead individuals to extreme measures, including suicide. She urged people to reconsider their actions online, emphasizing the importance of empathy and understanding. Drawing from personal experience, she emphasized that celebrities, like her husband, are not immune to the detrimental effects of online harassment. Jelly Roll himself has been candid about his struggles with weight over the years. In an interview with PEOPLE, he opened up about his desire for a healthier lifestyle, expressing his determination to shed excess pounds and lead a more active life. Through regular exercise, sauna sessions, and adopting a healthier diet, Jelly Roll has made significant progress in his weight loss journey, shedding over 70 pounds. Despite the challenges he faces, Jelly Roll remains optimistic about the future, fueled by the positive changes he's experiencing both physically and mentally. He eagerly anticipates the upcoming tour, confident that his newfound vitality will enhance his performances and overall well-being. In confronting cyberbullying and prioritizing his health, Jelly Roll exemplifies resilience and determination. Supported by his loving wife and a commitment to self-improvement, he stands as a beacon of hope amidst the negativity of online harassment. As he continues his journey towards personal growth, Jelly Roll's story serves as a reminder of the power of perseverance and the importance of standing up against cyberbullying.

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Book a FREE 15-minute Rapid Nutrition Assessment, designed to fine-tune your strategy, identify your #1 roadblock, and give you a personalized 3-step action plan in a fast-paced 15 minutes: https://witsandweights.com/free-call – Is macro tracking hiding the real reason you're stuck? What if ditching calorie counting helped you lose more fat, without the burnout? I’m joined by Christina McClurken (aka Your Healthy Bestie @your-healthy-bestie), a former physical therapist turned functional nutritionist. She shares her system that helps burned-out dieters lose fat without logging every gram. You’ll learn why traditional tracking might be the wrong solution, how to reconnect with your body’s hunger signals, and what six metabolic pillars can completely change your approach to fat loss. Christina McClurken is a functional nutritionist specializing in women's metabolic health. Creator of the Metabolic Revival Method, she focuses on helping women break free from diet culture using six foundational pillars. Her no-number tracking system helps clients reduce stress while still making sustainable progress toward fat loss. *Today, you’ll learn all about:* 0:00 – Intro 03:21 - Christina’s six pillars of metabolism 04:46 - How to track food without numbers 07:42 - Daily weighing as a learning tool 10:38 - Using plate structure for portion control 15:29 - When is someone ready for fat loss? 18:59 - How blood sugar affects hunger and cravings 22:37 - Movement, muscle, and blood sugar balance 25:58 - The role of indulgent foods in weight loss 27:03 - Dealing with metabolic adaptation 35:46 - The truth about stress and nervous system regulation 42:48 - Gut health as a vital part of fat loss 52:36 - The #1 habit for fat loss success 56:55 - Outro *Episode resources:* Website: https://www.yourhealthybestie.com Instagram: https://www.instagram.com/its_christina_mcclurken 👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment: https://witsandweights.com/free-call 🎓 Get your first challenge + 2 weeks FREE in Wits & Weights Physique University (WWPU): https://physique.witsandweights.com/ 👥 Join our Facebook community for live Q&As & support: https://bit.ly/3vyLDqO 👋 Let's connect! Ask a question (https://www.witsandweights.com/question) , get my FREE newsletter (https://witsandweights.com/email) , or find me on Instagram https://www.instagram.com/witsandweights/ 📱 Try MacroFactor for free with code WITSANDWEIGHTS: https://www.witsandweights.com/blog/macrofactor 🏋️‍♀️ Download Boostcamp for free for evidence-based workout programs: https://boostcamp.app/#witsandweights 🫙 Get 20% off Legion supplements with code WITSpod: https://legionathletics.rfrl.co/nj885 🩷 Leave a 5-star review if you love the podcast! (https://podcasts.apple.com/us/podcast/wits-weights-nutrition-lifting-muscle-metabolism-fat-loss/id1591502355)

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Struggling to lose weight but don’t know where to start? If you're a beginner looking for a simple and effective way to get in shape at home, without any equipment or complex moves, this 15-minute workout is for you. This low-impact, full-body routine will help you burn calories, boost metabolism, and kickstart your fitness journey right from your living room. Whether you're short on time or just starting out, this beginner-friendly workout will help you stay consistent and see real results.

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http://www.yourtimetrainingandfitness.com CHECK OUT HOW YOU CAN GET A FULL BODY, FAT BURNING WORKOUT! WELCOME TO YOUR TIME TRAINING & FITNESS! LEARN HOW TO LOSE WEIGHT, GET A FLAT STOMACH, SHAPE YOUR BUTT, GET SEXY LEGS, AND LEARN THE MOST EFFECTIVE WAY TO ACHIEVE ANY OF YOUR FITNESS GOALS ON YOUR TIME! GET REAL RESULTS DOING WHAT REALLY WORKS BY DOING EFFECTIVE WORKOUT. LOSE WEIGHT, GAIN MUSCLES, INCREASE ENDURANCE, TONE & SCULPT EVERY AREA OF YOUR BODY! DOES NOT MATTER IF YOU ARE A BEGINNER OR AT AN ADVANCED LEVEL! THIS STUFF WORKS! I KNOW BECAUSE I HAVE LOST 120LBS!! GET TONED, LEAN AND STONG LEGS , ARMS, ABS AND BODY FROM HOME! GET IN SHAPE FAST! I AM A CERTIFIED PERSONAL TRAINER WITH FURTHER QUALIFICATIONS AND CERTIFICATIONS IN KICKBOXING, GROUP FITNESS AND WOMEN'S SELF DEFENSE. I HAVE 3 YEARS OF MARTIAL ARTS AND 6 YEARS OF COMPETITIVE BOXING TRAINING EXPERIENCE. I INDEPENDENTLY LOST 120 POUNDS THROUGH DIET AND EXERCISE AND PERSONALLY UNDERSTANDS THE PHYSICAL AND MENTAL CHALLENGES ASSOCIATED WITH WEIGHT LOSS AND HEALTHY LIFESTYLE COMMITMENTS. YOUR INSTRUCTOR UNDERSTANDS, KNOWS WHAT WORKS, KNOWS HOW TO PUSH YOU TO YOUR PERSONAL LIMITS AND KNOWS HOW TO GET RESULTS!

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Kristie and Michelle Trasey are the owners of TwinFitness. TwinFitness is a personal training studio. In studio or online, you can get the body you've always dreamed of with a nutrition and weight training plan. Kristie and Michelle has degrees n Exercise Science and Nutrition and a Precision Nutrition Certification. Call (913) 766-2298 today or email them at [email protected]