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Affiliate Disclosure: We may earn a commission from purchases made through our links, but this does not influence our reviews or comparisons. health,wellness,purpose,blood pressure,pain relief,cholesterol,inflammation,sugar,how to lose weight,weight loss tips,weight loss transformation,weight loss motivation,weight loss journey,lose weight fast,how i lost weight,healthy habits,lose weight,plant based weight loss tips,tips to help you lose weightSlim Labs Acv Keto Gummies Does It Really Work Customers Reviews Scam Or Legit How To UseTransforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. 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Table of Contents: 0:00 - Introduction 1:17 - Disclaimer 2:18 - Four Concerns while Starting Keto 2:57 - Interview with Dr. Chris Palmer, pt 1 5:46 - You Deserve Professional Care 6:19 - Interview with Dr. Georgia Ede, pt 1 8:08 - Feeling Worse before you Feel Better 8:50 - Interview with Beth Zupec Kania 10:43 - Dealing with Keto Flu 11:42 - Interview with Dr. Georgia Ede, pt 2 13:08 - Do What's Right for You 14:24 - Interview with Dr. Georgia Ede, pt 3 15:51 - The issue of Sleep 17:58 - Interview with Dr. Chris Palmer, pt 2 19:20 - How to Talk to Your Doctor about Keto 21:58 - Outro In this video, Dr. Bret Scher speaks with worldwide experts Dr. Chris Palmer, Dr. Georgia Ede, and dietician Beth Zupec-Kania to help you understand how to work with your clinicians to initiate nutritional ketosis safely. Experts featured in this video: Georgia Ede, MD - www.diagnosisdiet.com Twitter @GeorgiaEdeMD You can find her document about how to talk to your doctor about ketogenic diets in psychiatric disorders on our website here: https://metabolicmind.org/resources/ Chris Palmer, MD - www.ChrisPalmerMD.com Twitter @ChrisPalmerMD Beth Zupec-Kania www.BethZupecKania.com Twitter @KaniaZupec Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and meet the visionary 2022 Metabolic Mind Award Winners at https://tinyurl.com/Baszucki-Group About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. JOIN OUR MAILING LIST AT https://metabolicmind.org/ Other resources for Metabolic Psychiatry, metabolic neuroscience and ketogenic metabolic therapy for mental disorders: Diagnosis Diet - https://www.diagnosisdiet.com/ New Study: Serious Mental Illness Improves on Ketogenic Diet - https://www.psychologytoday.com/us/blog/diagnosis-diet/202207/new-study-serious-mental-illness-improves-ketogenic-diet The Role of Ketogenic Metabolic Therapy on the Brain in Serious Mental Illness: A Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9728807/ Chris Palmer MD - https://www.chrispalmermd.com/ Stanford Metabolic Psychiatry Clinic - https://metabolicpsychiatry.com/ What Is Metabolic Psychiatry? 5 Questions Answered by Dr. Shebani Sethi https://med.stanford.edu/news/all-news/2022/11/metabolic-psychiatry.html Baszucki Group - https://baszuckigroup.com/our-work/metabolism-mental-health/ BipolarCast: Keto + Bipolar youtube channel, Hosted by Matt Baszucki and Iain Campbell, PhD https://www.youtube.com/channel/UCDB-iMvEJ-HeHqpamIN5JWw https://twitter.com/IainCampbellPhD Our channel is for informational purposes only. 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Insane BLOOD TEST Results!: https://youtu.be/guLIqDRhN4c I Scientifically Test the Average American Diet: https://youtu.be/xQv-9OlfaOc @hubermanlab Huberman Lab Podcast: https://www.youtube.com/c/AndrewHubermanLab @alispagnola https://www.youtube.com/c/FitnessOutrageous ** Add Me ** SUBSCRIBE: https://www.youtube.com/c/shervinshares?sub_confirmation=1 TikTok: https://www.tiktok.com/@shervinshares Instagram: https://www.instagram.com/shervinshares/ - @ShervinShares Twitter: https://twitter.com/shervinshares - Shervin Shares #CGM #weightloss #berberine TIMECODES: 00:00 - Intro 00:23 - Why are Glucose Spikes Bad For You? 00:45 - Berberine Pills (Supplement) 02:48 - How can CGM help manage your weight? 03:44 - Starting Glucose + 4.5 tbsp of Honey 06:32 - Tips to Minimize Glucose Spikes 07:14 - What is a CGM? 08:39 - 45 min Later 09:01 - 1.5 hours later 09:19 - 2 hours later ________________________________________________ *** My Equipment. 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