Transcript My Keto Diet Diary Day 21 Exercise Nature Food Spiritual Bath Semaglutide is a medication that has been gaining a lot of attention recently for its potential to help with weight loss. Originally developed as a treatment for diabetes, semaglutide has also been found to have significant effects on weight reduction in individuals who are overweight or obese. This has led to increased interest in the drug as a potential tool in the fight against obesity, which is a growing global health concern. How does Semaglutide work? Semaglutide belongs to a class of medications known as GLP-1 receptor agonists. GLP-1 is a hormone that is produced in the gut in response to food intake. It helps to regulate blood sugar levels by stimulating the release of insulin and inhibiting the release of glucagon, another hormone that raises blood sugar. In addition to its effects on blood sugar, GLP-1 also helps to increase feelings of fullness and reduce appetite, which can lead to decreased food intake and, ultimately, weight loss. When semaglutide is taken as a medication, it mimics the effects of GLP-1 in the body. It helps to regulate blood sugar levels, reduce appetite, and increase feelings of fullness, all of which can contribute to weight loss. In addition, semaglutide has been found to slow down digestion, which can further help with weight loss by increasing the amount of time it takes for food to pass through the digestive system, leading to increased feelings of fullness and reduced hunger. Studies have shown that semaglutide can lead to significant weight loss in individuals who are overweight or obese. In one study, participants who took semaglutide lost an average of 15% of their body weight, compared to just 2.4% in those who took a placebo. This represents a significant difference in weight loss outcomes and has made semaglutide an attractive option for individuals looking to shed pounds. Benefits of Semaglutide for Weight Loss There are several benefits to using semaglutide for weight loss. One of the main advantages is its ability to target multiple factors that contribute to weight gain. By regulating blood sugar levels, reducing appetite, and increasing feelings of fullness, semaglutide can help individuals achieve and maintain weight loss more effectively than diet and exercise alone. In addition, semaglutide has been found to be well-tolerated and safe for long-term use, making it a viable option for individuals looking to achieve lasting weight loss results. Another benefit of semaglutide is its potential to improve overall health outcomes in addition to weight loss. In addition to its effects on weight, semaglutide has been found to have positive effects on other health markers, such as blood pressure, cholesterol levels, and inflammation. This can help reduce the risk of developing chronic conditions such as heart disease, stroke, and type 2 diabetes, which are often associated with obesity. Overall, semaglutide offers a promising option for individuals who struggle with obesity and are looking for effective ways to lose weight and improve their overall health. Its ability to target multiple factors that contribute to weight gain, as well as its positive effects on other health markers, makes it a valuable tool in the fight against obesity and its associated health risks. Side Effects and Considerations While semaglutide has been shown to be effective for weight loss, it is not without its side effects and considerations. Like all medications, semaglutide can cause side effects in some individuals, such as nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. It is also important to note that semaglutide is a prescription medication that should be used under the guidance of a healthcare provider. It is not recommended for use in individuals with a history of pancreatitis, thyroid cancer, or multiple endocrine neoplasia syndrome type 2. In addition, semaglutide should not be used in combination with other medications that increase the risk of pancreatitis or in individuals with a history of severe gastrointestinal disease. Individuals who are considering using semaglutide for weight loss should talk to their healthcare provider to determine if it is a suitable option for them. 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A: For best results, we recommend taking 2-4 gummies per day, depending on your fitness goals and dietary needs. keto excel gummies chemist warehouseapex keto plusketo excel gummies chemist warehouseketology ketoketology ketoketo fitastic acv keto gummiesoprah acv gummiesoprah acv keto gummies amazonoprahโs acv gummiesoprah acv keto gummies amazonapple keto gummies chemist warehouseketo breeze acv gummiesgoxtra keto gummiesketo excelcvs keto gummiesketosis plus gummies shark tankhttps hqketo com siteketo advanced acvgoxtra keto gummiescomplete balanced keto gummies Puravive Be Careful 2024 Puravive Review Puravive Weight Loss Puravive Walmart ReviewsALLAN TRANSFORMATION TREATMENT STRATEGY, HIGH DOSE VITAMIN THERAPY: With regular administration of high dose amino acid and vitamin therapy, Allan will have a much easier and efficient time on reaching his weight loss goal of 100 lbs in one year. Watch this one minute video to see exactly how it works! 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Whether you're considering starting a low-carb diet or just curious about how these popular diets stack up, this video provides all the insights you need to make an informed decision. Watch now to find out which diet might be the best fit for your lifestyle and health goals! More Resources ๐๐ ๐๐ผ๐น๐น๐ผ๐ ๐ข๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ๐ https://www.instagram.com/ketodietjouney?igsh=NW1idTRrOHdtYW5v ๐๐ผ๐น๐น๐ผ๐ ๐ข๐ป ๐ง๐ถ๐ธ๐๐ผ๐ธ ๐ https://www.tiktok.com/@healthyteacherblo?_t=ZT-8tFw6hw0ylP&_r=1 ๐๐ต๐ฒ๐ฐ๐ธ๐ผ๐๐ ๐๐ถ๐น๐น๐ฒ๐ฟ ๐๐๐๐๐ผ๐บ ๐๐ฒ๐๐ผ ๐๐ถ๐ฒ๐ ๐ฝ๐น๐ฎ๐ป ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ ๐ https://bit.ly/Keto-Diet-plan-Video ๐๐ฒ๐ ๐ข๐๐ฟ ๐๐ถ๐น๐น๐ฒ๐ฟ ๐๐ฒ๐๐ผ ๐๐ถ๐ฒ๐ ๐ฃ๐น๐ฎ๐ป ๐ง๐ต๐ฎ๐ ๐ช๐ถ๐น๐น ๐๐ฒ๐น๐ฝ ๐ฌ๐ผ๐ ๐๐ผ๐๐ฒ ๐ช๐ฒ๐ถ๐ด๐ต๐ ๐๐ป 14 ๐๐ฎ๐๐!๐ https://bit.ly/4iwxQJu ๐ฉ๐ถ๐๐ถ๐ ๐ข๐๐ฟ ๐๐น๐ผ๐ด ๐๐ผ๐ฟ ๐๐ป๐ณ๐ผ ๐ข๐ป ๐๐ฒ๐๐ผ ๐๐ถ๐ฒ๐ ๐ https://www.healthyteacherblog.com #health #fitness #naturalremedies #healthylifestyle #wellnesstips #viral #healthhub #healthandwellness #wellness #healthy #biohacking #healthtips #health #motivation #fitness #healthylifestyle #lifestyle #gym #healthy #workout #nutrition #training #healthyfood #wellness #fit #fitnessmotivation #bodybuilding #diet #healthyeating #amazing #beauty Related videos https://m.youtube.com/watch?v=RJRUoKMg1MQ&pp=ygVNVGhlIEtleSBEaWZmZXJlbmNlcyBCZXR3ZWVuIEF0a2lucyBEaWV0IGFuZCBLZXRvIERpZXQ6IEEgQ29tcGxldGUgQ29tcGFyaXNvbiE%3D https://m.youtube.com/watch?v=fes2cXCXpa8&pp=ygVNVGhlIEtleSBEaWZmZXJlbmNlcyBCZXR3ZWVuIEF0a2lucyBEaWV0IGFuZCBLZXRvIERpZXQ6IEEgQ29tcGxldGUgQ29tcGFyaXNvbiE%3D https://m.youtube.com/watch?v=nDR6TM64xWc&pp=ygVNVGhlIEtleSBEaWZmZXJlbmNlcyBCZXR3ZWVuIEF0a2lucyBEaWV0IGFuZCBLZXRvIERpZXQ6IEEgQ29tcGxldGUgQ29tcGFyaXNvbiE%3DShark Tank Weight Loss Gummies Are They Worth The InvestmentOriginally presented at Carilion Children's Grand Rounds by Violet Swanson, DO, Pediatric Resident, PGY-3, Carilion Childrenโs Faculty Advisor: Virginia Powel, MD, MPH, FAAP, Chief Pediatric Intensivist, Carilion Childrenโs Learning objectives include:โ 1. Describe the pillars of pediatric obesity management. 2. Review current pharmacotherapy for pediatric obesity. 3. Recognize the mechanism of action of GLP-1 RAs. 4. Review current evidence on the efficacy and safety of GLP-1 RAs in children and adolescents. 5. Identify clinical considerations for initiating GLP-1 RAs in pediatric patients. 6. Discuss access & insurance coverage challenges. Category 1 CME credit has been approved for this enduring material from January 1 through December 31, 2025.โ โ To receive CME credit for watching this video, please complete the survey posted below. Note you will need to answer 2 content questions that are listed at the end of this video in the surveyโ https://carilion.ca1.qualtrics.com/jfe/form/SV_eWMxee5wyTY92ypAre You Getting Enough Protein Wegovy Weightloss Musclemass Dr Dan Obesity Expert Obesity is a prevalent health issue affecting millions of people worldwide. In recent years, several medications have been developed to help individuals lose weight and improve their overall health. One such medication is semaglutide, which has gained popularity for its effectiveness in aiding weight loss. Semaglutide is available in both tablet and injection forms, each with its own set of pros and cons. In this article, we will compare semaglutide tablets and injections for weight loss, discussing the advantages and disadvantages of each option. Effectiveness Semaglutide tablets and injections both work by mimicking the effects of a hormone in the body called GLP-1. This hormone helps regulate blood sugar levels, insulin secretion, and appetite. Studies have shown that semaglutide, in both tablet and injection form, can lead to significant weight loss in individuals with obesity. However, some research suggests that the injection form may be slightly more effective in promoting weight loss compared to the tablet form. This could be due to differences in how the medication is absorbed and metabolized in the body. Convenience One of the main differences between semaglutide tablets and injections is the convenience of administration. The tablet form can be taken orally, making it easier to incorporate into daily routines. On the other hand, the injection form requires a needle and syringe, which may be challenging for some individuals. However, injections are usually given once a week, while tablets are taken daily. This could be a factor to consider when choosing between the two forms of semaglutide for weight loss. Side Effects Both semaglutide tablets and injections can cause side effects, although they may vary in severity and frequency. Common side effects of semaglutide include nausea, diarrhea, and abdominal pain. These side effects are usually mild and temporary, but they can be bothersome for some individuals. In rare cases, more serious side effects such as pancreatitis or kidney problems may occur. It is essential to discuss any concerns about side effects with a healthcare provider before starting semaglutide therapy. Cost The cost of semaglutide tablets and injections can vary depending on factors such as insurance coverage and pharmacy discounts. In general, injections tend to be more expensive than tablets, but this may be offset by the convenience of weekly dosing. Some insurance plans may cover part or all of the cost of semaglutide, making it more accessible to individuals who need it for weight loss. It is essential to consider the cost implications of both forms of semaglutide when making a decision about which option to choose. Potential Benefits In addition to aiding weight loss, semaglutide tablets and injections may offer other benefits for individuals with obesity. Some studies suggest that semaglutide can help improve blood sugar control, reduce the risk of cardiovascular events, and promote overall well-being. These potential benefits should be weighed against the risks and drawbacks of semaglutide therapy when considering whether to use the medication for weight loss. Summary and FAQ In conclusion, semaglutide tablets and injections are both effective options for weight loss in individuals with obesity. The choice between the two forms of semaglutide will depend on factors such as convenience, side effects, cost, and potential benefits. It is essential to consult a healthcare provider to determine the best option for each individualโs specific needs and circumstances. FAQ: Q: What is the difference between semaglutide tablets and injections for weight loss? A: Semaglutide tablets are taken orally on a daily basis, while injections are administered once a week with a needle and syringe. Q: Are there any common side effects of semaglutide? A: Yes, common side effects of semaglutide include nausea, diarrhea, and abdominal pain, but they are usually mild and temporary. Q: Is semaglutide expensive? A: The cost of semaglutide can vary, but injections tend to be more expensive than tablets. Insurance coverage and pharmacy discounts may help offset the cost. Q: What are the potential benefits of using semaglutide for weight loss? A: In addition to aiding weight loss, semaglutide may improve blood sugar control, reduce the risk of cardiovascular events, and promote overall well-being in individuals with obesity. Mitolyn Is It Any Goodmitolyn Reviews Weight Loss Supplement Weight loss is a common goal for many individuals, whether it be for health reasons, aesthetic purposes, or both. While there are various methods and strategies to achieve weight loss, one particular drug that has been gaining attention for its effectiveness is semaglutide. Semaglutide is a medication primarily used to treat type 2 diabetes, but it has also been found to be remarkably effective in promoting weight loss. Understanding Semaglutide Semaglutide belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. GLP-1 is a hormone that is naturally produced in the body and plays a key role in regulating blood sugar levels and appetite. By mimicking the effects of GLP-1, semaglutide helps to lower blood sugar levels, increase insulin production, and reduce appetite, ultimately leading to weight loss. One of the key mechanisms by which semaglutide causes weight loss is by slowing down the rate at which food moves through the stomach and small intestine. This delays the emptying of the stomach, leading to a feeling of fullness and satiety that lasts longer after meals. As a result, individuals taking semaglutide tend to eat less, consume fewer calories, and lose weight. In addition to reducing appetite and food intake, semaglutide also has a direct impact on the brainโs reward system. Studies have shown that semaglutide can alter the brainโs response to food cues and reduce cravings for high-calorie, unhealthy foods. This helps individuals make healthier food choices and further contributes to weight loss. The Effects of Semaglutide on Weight Loss Clinical trials have demonstrated the significant weight loss potential of semaglutide. In a study published in the New England Journal of Medicine, researchers found that individuals who took a higher dose of semaglutide (2.4 mg) lost an average of 15% of their body weight over a 68-week period. This was compared to a placebo group, which only lost 2.4% of their body weight. Aside from promoting weight loss, semaglutide has also been shown to have a number of other health benefits. These include improvements in glycemic control, blood pressure, cholesterol levels, and cardiovascular risk factors. As a result, semaglutide not only helps individuals achieve their weight loss goals but also contributes to overall health and well-being. It is important to note that semaglutide is not a magic pill for weight loss and should be used in conjunction with a healthy diet and regular exercise. Additionally, like any medication, semaglutide may cause side effects such as nausea, vomiting, and diarrhea. It is essential to speak with a healthcare provider before starting a semaglutide regimen to ensure it is safe and appropriate for individual needs. FAQs about Semaglutide and Weight Loss 1. How long does it take to see results with semaglutide? While individual results may vary, many people start to see weight loss within the first few weeks of starting semaglutide. For optimal results, it is recommended to take semaglutide consistently as prescribed by a healthcare provider. 2. Is semaglutide safe for long-term use? Semaglutide has been shown to be safe and effective for long-term use in clinical trials. However, it is essential to monitor for any potential side effects and regularly follow up with a healthcare provider to ensure its continued safety and efficacy. 3. Can semaglutide be used for weight loss in individuals without diabetes? While semaglutide is currently approved for the treatment of type 2 diabetes, some healthcare providers may prescribe it off-label for weight loss in individuals without diabetes. It is important to discuss this option with a healthcare provider to determine if semaglutide is suitable for individual needs. Weight Loss Diet Pills That Don T WorkSuper Berberine by Sugar MD contains a unique form of berberine called Dihydroberberine, which is promoted to be up to 5x better absorbed. Super Berberine ingredients, research, proof, and refund policy to be aware of before you buy. โก๏ธ Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW โก๏ธ Watch These Berberine & Cinnamon Videos Too: https://youtu.be/66kDO86j8BM https://youtu.be/-ElofEeEuHA https://youtu.be/XoSZcg2E0s4 https://youtu.be/kE4G4Z1gHDg https://youtu.be/9JFmAsZOhKk โก๏ธ References https://pubmed.ncbi.nlm.nih.gov/31401380/ https://pubmed.ncbi.nlm.nih.gov/35010998/ https://pubmed.ncbi.nlm.nih.gov/31425768/ https://pubmed.ncbi.nlm.nih.gov/21929834/ https://pubmed.ncbi.nlm.nih.gov/36938283/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745724/ โก๏ธ Things used to make this video: 1 Lotโs of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR โก๏ธMy websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc Disclaimer โ ๏ธ โก๏ธ Iโm NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions. While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy. As an Amazon Associate, I earn from qualifying purchases. #berberine #diabetes #bloodsugar7 Weight Loss Tips For Diabetic Patients Diet Tips 3#phentermine #phentermineresults #weightlossjourney #weightlossmotivation #phentermineresults Does Phentermine work? Does Phentermine really help you to lose weight? I try to answer that question in todayโs video as well as all my other Phentermine videos. If youโre new here, welcome to my channel. My name is Nori and Iโm on a journey to health and happiness.In todayโs video I give you a 1 month update on my weight loss with Phentermine. I started a month ago and Iโve been able to lose 20 lbs. I couldnโt believe it when I saw the scale but Iโm super happy with my results so far. Make sure to subscribe to my channel as I will be doing monthly weight loss updates. Iโm so excited for whatโs to come! Check out this video. I share a day in the life while on Phentermine: https://m.youtube.com/watch?v=fghRMykZLZ0&t=1000s Here you can get an idea of what I eat in a day to lose weight: https://m.youtube.com/watch?v=mTIIDZAvR80 Here are some of my favorite recipes that help me with my weight loss: https://m.youtube.com/watch?v=KIu8hEGOiiM&t=1s https://m.youtube.com/watch?v=LmKGyJnMkHE Also, follow me on Instagram where I post a lot about my weight loss: https://www.instagram.com/norilovesbeauty/The Most Important Nutrient On A Vegan Keto Diet Plan DrbergVisceral fat is the most dangerous fat in your bodyโand it's often caused by certain foods we eat every day without even realizing it. In this video, discover the top 5 foods to cut if you want to burn belly fat and weight loss effectively. Make these simple changes, and youโll be on your way to a leaner, healthier body. 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Sumatra Slim Belly Tonic operates based on the belief that specific natural ingredients can initiate weight loss by targeting key areas like metabolism, fat oxidation, and appetite control. The formulation is designed to activate the body's fat-burning mechanisms, with a particular emphasis on the abdominal region. The tonic claims to boost metabolism, resulting in heightened calorie expenditure. Additionally, it alleges to improve the body's capacity to break down fats, converting them into energy. The combined impact of these effects is said to contribute to a reduction in waistline size. โ Key Ingredients of Sumatra Slim Belly Tonic Understanding the ingredients is crucial in evaluating the effectiveness and safety of any dietary supplement. Sumatra Slim Belly Tonic boasts a proprietary blend of natural components, each purportedly chosen for its specific weight loss benefits. โ Green Tea Extract Green tea extract is a well-known ingredient in weight loss supplements due to its rich antioxidant content and potential to boost metabolism. It contains catechins, which are believed to aid in fat burning and weight management. โ Garcinia Cambogia Garcinia Cambogia is a tropical fruit extract that contains hydroxycitric acid (HCA). HCA is claimed to inhibit the enzyme responsible for converting carbohydrates into fat, potentially reducing fat storage. โ Caffeine Caffeine is a common stimulant that can temporarily boost metabolism and increase energy levels. It is often included in weight loss supplements to enhance the fat-burning process. โ Forskolin Forskolin is derived from the roots of the Coleus forskohlii plant. 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However, the extent of its impact on appetite control may differ among users. โ Overall Well-being Beyond weight loss, Sumatra Slim Belly Tonic suggests contributing to overall well-being. This could be attributed to the antioxidant properties of ingredients like green tea extract, which may have positive effects on general health. SUMATRA SLIM BELLY TONIC โ ๐จ ((LOOK AT THIS)) ๐จ SUMATRA SLIM BELLY TONIC REVIEW - SUMATRA SLIM BELLY TONIC REVIEWS โ SLIM BELLY TONIC SUMATRA SLIM BELLY TONIC โ ๐จ ((LOOK AT THIS)) ๐จ SUMATRA SLIM BELLY TONIC REVIEW - SUMATRA SLIM BELLY TONIC REVIEWS โ SLIM BELLY TONIC SUMATRA SLIM BELLY TONIC โ ๐จ ((LOOK AT THIS)) ๐จ SUMATRA SLIM BELLY TONIC REVIEW - SUMATRA SLIM BELLY TONIC REVIEWS โ SLIM BELLY TONIC โ Compartilhe esse link: https://youtu.be/61jNPvOQ9mQOzempic Explained Is It The Ultimate Weight Loss SolutionWhat are the most important supplements that I think everyone needs to be adding to their life? These 3 nutrients are hard to get in your diet. It's what I take and what I would tell anyone that they should as well. Watch the American Tradition Documentary: https://youtu.be/HhLHsC2Rt0U?si=nZbABMx5wFL7uDgA Shop Vitamin D: http://on.bozmd.com/k2d3 https://amzn.to/31lIlqL (affiliate link) --------------------- The Workbook: https://bozmd.com/product/ketocontinuum-consistently-keto-diet-for-life-paperback-edition/ --------------------- Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations. Tune in Tuesday nights, 4PM Eastern/3PM Central to watch me Live! We improve health - One ketone at a time. --------------------- FREE STUFF 50 Keto Fat-Facts: http://on.bozmd.com/50fat Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR Documentary Playlist: https://on.bozmd.com/AT --------------------- Dr. Bozโs Online Courses: Consistently Keto: http://on.bozmd.com/CK BRAINS: https://bozmd.com/Brains_t2r/ --------------------- WAYS TO SUPPORT THIS CHANNEL: Share Dr. Boz content with people you love. Everyone wins when you share. Buy Dr. Boz Products Dr. Boz Food Guide: http://on.bozmd.com/FoodGuide Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr. Boz K2+D3: http://on.bozmd.com/k2d3 https://amzn.to/31lIlqL (affiliate link) Dr. Boz Ketones-In-A-Can: Raspberry Lemon Tubs: http://on.bozmd.com/BHB1 https://amzn.to/2GXLlSw Dutch Chocolate Sachet: http://on.bozmd.com/BHB4 https://amzn.to/30GfnmP Mexican Spice Chocolate Sachet: http://on.bozmd.com/BHB3 https://amzn.to/2ZUxvK6 Cucumber Lemonade Sachet: https://amzn.to/3lzgVZj https://on.bozmd.com/BHB2 Pucker Up!: https://bozmd.com/product/pucker-up-clear/ Dr. Boz MCT C8:C10 softgels: http://on.bozmd.com/c8c10 https://amzn.to/2K7tPww (affiliate link) Dr. Boz At Home Vit D Test Kit https://on.bozmd.com/TestVitD https://amzn.to/3jgmvzS Dr. Boz At Home A1C Test Kit on.bozmd.com/A1cTest https://amzn.to/3RutPbb Buy Dr. Boz's books: ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life Paperback: http://on.bozmd.com/AYC Hardcover: http://on.bozmd.com/AYChard Kindle: https://a.co/d/jcNWwtr Audible: https://adbl.co/2SLLfS1 KetoCONTINUUM: Consistently Keto For Life Paperback: https://amzn.to/37L2uvK Audiobook http://adbl.co/3tQ75WZ ketoCONTINUUM Workbook: https://amzn.to/3c68Tns Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations. Here are a few: Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips Redmond's Real Salt Salt Refill: https://bit.ly/3dOdJFs 6-Pack Pocket Salt: http://bit.ly/31ypeen Carnivore Crisps - use code DrBoz Five Bags of Beef: https://on.bozmd.com/5beefBundle Brisket: https://on.bozmd.com/ccBrisket Ribeye: https://on.bozmd.com/ccRibeye Test your FAT Omega 3 Index: http://bit.ly/2v2rA9p --------------------- *This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.