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Good luck and let's get started!!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!Keto Apple Cider How Apple Cider Vinegar Enhances Keto DietsWhat if you have been diagnosed with high cholesterol, high blood pressure, or osteoporosis BUT you don't want to take any medications because you are afraid of the side effects. One option is to "optimize your biology before pharmacology" with lifestyle changes. The lifestyle changes we can affect the greatest are centered around Nutrition, Sleep, Exercise, and Stress Reduction. To learn more about how you can love your life again, check out LiveWell50.com To my valued YouTube subscribers, I have categorized my most popular videos based on body parts, from headaches to foot pain to make it easier for viewers to watch helpful videos. Enjoy & hope they help! Headaches, dizziness, jaw & TMJ pain: https://youtu.be/Wzw-1Sl_y-A Jaw and Headaches https://youtu.be/DMCNQpUPBrQ 2 Exercises for a healthy neck https://youtu.be/uAbDd1oFfzM Shoulder pain with overhead reaching https://youtu.be/DioQviQ67Xo Cure your shoulder tendonitis https://youtu.be/M75Cl2Ku2IY 3 ways to strengthen your Shoulder rotator cuff https://youtu.be/1DYH8NX-uNE At home, Frozen Shoulder exercises https://youtu.be/YPiXbktPLaE Shoulder dislocation exercise program https://youtu.be/2WqAW-k3HWs Improve your posture with this exercise https://youtu.be/hhQkbd7vfqY Arm pain? 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Find out how Nuviva has helped over 100,000 men & women lose weight & keep weight off by clicking the link in our bio 👉 @nuvivaweightlossGabourey Sidibe Weight Loss From Precious To Empowereda Stars Wellness PathThanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase. Today I'm sharing 8 facts about coffee that can impact your health, wellness and weight loss goals. COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/34577880/ https://examine.com/research-feed/study/1Jnyl1/?srsltid=AfmBOooCUKOq2zd-iz_GNVj3g-a4xvsCMXa2JcIsTOChSA4FcGpsAXG8 https://pubmed.ncbi.nlm.nih.gov/25291138/#:~:text=Experimental%20studies%20show%20that%20coffee,alcoholic%20Fatty%20Liver%20Disease%20/%20epidemiology SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity Chapters: 0:00 intro 0:44 metabolism 1:33 sleep 2:22 athletic performance 3:39 sponsor 4:49 sugar 5:44 appetite suppressant 7:15 cortisol 8:21 liver 9:00 technical terms NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.Keto Fat Burning Pills That Actually Work Honest Customer ReviewThis Video here is an informative topic about the benefits of Apple Cider Vinegar Gummies,Supreme Keto Acv Gummies ReviewsWhat exactly is a GLP-1 medication… and why is everyone talking about it? 💉 In this video, I break down what “GLP-1” actually stands for, how these medications work in the body, and why they’re being used not only for diabetes but also for weight loss and appetite control. I’ve been on my own journey with GLP-1 meds, and honestly — the science behind them still amazes me. Whether you’re considering starting one, already taking it, or just curious, this video is for you! 👀 Stick around for the basics, the benefits, and the real talk — no medical jargon required. #GLP1 #WeightLossJourney #Zepbound #Wegovy #Ozempic #GLP1Explained #HealthJourney #RealTalkHealth #FoodNoiseRelief #WeightLossSupportFinding Semaglutide Weight Loss Services Near YouVideo Credit - IBC Mangai (video clip credit goes to respective owners) Ingredients:- Almonds- 10 Nos Apple - Skin Peeled and Chopped - 1 nos Milk - 1 cup Dates - 2 nos Honey - 1 spoon Blend all the ingredients to a fine smoothie consistency. 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In addition to creating a balanced meal plan, it’s important to pay attention to your eating habits and behaviors. Mindful eating, such as paying attention to hunger and fullness cues, can help you develop a healthy relationship with food and avoid emotional eating. By making mindful food choices and listening to your body’s signals, you can support your weight loss journey with Semaglutide. Staying Active and Moving Your Body Physical activity plays a crucial role in any weight loss program, including the Semaglutide Weight Loss Program. Regular exercise not only helps burn calories and support weight loss but also has numerous health benefits, including improving cardiovascular health, boosting mood, and increasing energy levels. Aim to incorporate a variety of activities into your routine, such as cardio, strength training, flexibility exercises, and outdoor activities. 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Q: Are there any common side effects of Semaglutide that I should be aware of? A: Some common side effects of Semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild to moderate in severity and may improve over time. It’s important to talk to your healthcare provider about any side effects you may experience while taking Semaglutide. Q: How long should I stay on the Semaglutide Weight Loss Program? A: The duration of treatment with Semaglutide can vary depending on individual goals, progress, and response to the medication. Your healthcare provider can help determine the appropriate length of treatment for you and make adjustments to your plan as needed. Keto Luxe Brands A Look Into Their Premium Product LineSupport blood glucose naturally with golden berberine & bitter melon #glucose #ginkgo #fokThis Is What The Keto Diet Does To Your Body Professor Christopher GardnerNew subscribers to our e-newsletter always receive a free gift. 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My videos on heavy metal exposure (dietary as opposed to auditory) include: • Cannibalistic Feed Biomagnification (http://nutritionfacts.org/video/cannibalistic-feed-biomagnification/) • Dietary Theory of Alzheimer's (http://nutritionfacts.org/video/dietary-theory-of-alzheimers/) • Drug Residues in Meat (http://nutritionfacts.org/video/drug-residues-in-meat/) • Filled Full of Lead (http://nutritionfacts.org/video/filled-full-of-lead/) • Get the Lead Out (http://nutritionfacts.org/video/get-the-lead-out/) • Heavy Metals in Protein Powder Supplements (http://nutritionfacts.org/video/heavy-metals-in-protein-powder-supplements/) • Nerves of Mercury (http://nutritionfacts.org/video/nerves-of-mercury/) • Some Ayurvedic Medicine Worse Than Lead Paint Exposure (http://nutritionfacts.org/video/some-ayurvedic-medicine-worse-than-lead-paint-exposure/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/http://nutritionfacts.org/video/male-fertility-and-diet/ and he'll try to answer it! Image Credit: salawat-shiadesigns. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.orgKelly Clarkson Shares Honest Account Of Weight Loss Journey And Health Revelation🔥 Hey FitBuzzers! 🔥 🌱 Introducing Berberine: The weight loss supplement you've been waiting for! 🤔 Did You Know? 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