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Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Lose Belly Fat Series: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 The newest video in the Lose Belly Fat Series: https://www.youtube.com/playlist?playnext=1&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/rSUODDvgG7Y ▶️ HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - Translate this video: http://www.youtube.com/timedtext_video?ref=share&v=rSUODDvgG7Y Translate all videos: http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCIe2pR6PE0dae9BunJ38F7w 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. 🔴 REQUEST AN APPOINTMENT Please visit us online at https://www.DrEkberg.com ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #keto #ketodiet #weightlossKetosium Gummies Unleashing The Power Of Ketosis With Every Gummy Welcome to the exciting world of Keto Flow Gummies! We are thrilled to announce the official launch of our website, where you can find all the information you need about our revolutionary new product. 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If you have any concerns about allergies or sensitivities, we recommend consulting with a healthcare professional before starting any new supplement regimen. 3. Can I take Keto Flow Gummies if I have dietary restrictions? Our gummies are gluten-free, dairy-free, and soy-free, making them suitable for a wide range of dietary needs. However, we recommend checking the ingredients list for any potential allergens before consuming our product. Glp1 Benefits Weightloss Obesity Semaglutide Compoundedtirzepatide Tirzepatide Link In BioThanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/ABBEYSHARP to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about whether or not you can spot reduce while dieting to lose only fat and nothing else. Huge thank you to Eric Williamson, who is a dietitian and PhD who specializes in sports and weight management. https://www.instagram.com/unlockedfitnessandnutrition/ FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://pubmed.ncbi.nlm.nih.gov/19710198/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2879283/ https://journals.lww.com/acsm-esm/fulltext/2023/01000/the_health_benefits_of_resistance_exercise__beyond.2.aspx https://sci-hub.st/10.1002/oby.22493 https://sci-hub.st/10.1002/oby.22493 https://pubmed.ncbi.nlm.nih.gov/5552114/ https://pubmed.ncbi.nlm.nih.gov/161225/ https://www.tandfonline.com/doi/abs/10.1080/02701367.1984.10609359 https://pubmed.ncbi.nlm.nih.gov/17596787/ https://pubmed.ncbi.nlm.nih.gov/23222084/ https://pubmed.ncbi.nlm.nih.gov/21804427/ https://pubmed.ncbi.nlm.nih.gov/28497942/ https://pubmed.ncbi.nlm.nih.gov/16985258/#:~:text=Thus%20specific%20exercises%20can%20induce%20%22spot%20lipolysis%22%20in%20adipose%20tissue https://pubmed.ncbi.nlm.nih.gov/21951360/ https://pubmed.ncbi.nlm.nih.gov/25429252/ https://pubmed.ncbi.nlm.nih.gov/31614992/ https://pubmed.ncbi.nlm.nih.gov/27385608/ https://pubmed.ncbi.nlm.nih.gov/29672124/ https://pubmed.ncbi.nlm.nih.gov/30400924/ https://pubmed.ncbi.nlm.nih.gov/24457527/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9285060/ https://pubmed.ncbi.nlm.nih.gov/35146569/#:~:text=(%E2%89%A5%2010%20weekly%20sets%20per%20muscle%20group)%20revealed%20low%2Dto%2Dno%20(mostly%20female)%20lean%20mass%20loss https://journals.humankinetics.com/view/journals/ijsnem/28/2/article-p170.xml https://pubmed.ncbi.nlm.nih.gov/28899879/ https://pubmed.ncbi.nlm.nih.gov/34179054/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421125/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo AbbeyHow To Lose Weight Fast Diet Chart For Weight Loss Calories Weight Loss Thanks to their appearance on Shark Tank, there is considerable hype and consumer interest surrounding Lean Time Keto. The ABC reality show follows budding entrepreneurs as they pitch new products and business concepts to a panel of venture capitalists and moguls in the hopes of gaining exposure and investment into their innovative enterprise. We rewind and take a closer look at the Lean Time Keto pitch on Shark Tank, how the investors responded, and whether the product has found success since appearing on the show. The Pitch The founders of Lean Time Keto showcase their product on Shark Tank, demonstrating how keto diet supplements can help you lose weight and boost your health and wellness. They explain how a keto diet balances your nutrient profile and aids weight loss. Keto means ‘fat burning’, and Lean Time Keto can help you achieve ketosis easier and faster. The sharks are fascinated by the pitch, and they want to probe the science of Lean Time Keto. One of the sharks began to question the safety and efficacy of the product, saying they didn’t know if it was the next big breakthrough in weight loss or just another fad diet supplement that claimed dramatic results. The Keto Kale officials went to great lengths to detail the extensive research and testing done before this product went to market. They assured the sharks that the Keto Kale product was an innovative weight loss aid, backed by science, and shown to work. After some initial doubt, all three of the sharks said they could possibly see themselves investing in the product. The Investors’ Reactions And sure enough, after the presentation ends, the sharks pepper the founders with specific questions about the product ingredients, the eventual market for Lean Time Keto, and who else was out there competing in the weight loss market. How much had they spent on research and development? What price did they need to sell Lean Time Keto for? What would Lean Time’s profits look like in a year? Five years from now? Ten? The investors seem genuinely interested in the product and its potential to disrupt the market. But they also know they need to be sure this isn’t just another get-rich-quick scheme. The sharks then make an offer to invest into Lean Time Keto but on the condition that the founders need to fulfil certain requirements before a deal could be made. The founders accept this deal only after negotiating with the shark investor. In the end, the shark investor agrees to provide funding as well as guidance on how to run the business, and Lean Time Keto experiences a huge success. Post-Shark Tank Success Since the appearence on Shark Tank, Lean Time Keto has received greater mainstream exposure, higher sales volumes, increased brand awareness, increased brand credibility, and expanded customer reach. As a result, the exposure led to increased revenue for the company, capital from the shark, expansion into new markets and, of course, more job opportunities. Since its release, users who have tried Lean Time Keto, have claimed to have lost weight, gained more energy and enjoy an improved quality of life. This is evident from the numerous reviews by delighted customers. Almost all who have tried this breakthrough nutritional supplement have had nothing negative to say about it. Their glowing reviews are a testament to its efficacy. As for customer service, there seems to be no complaints. As a product of well-researched, innovative scientific advancement in weight loss, Lean Time Keto provides users with the natural weight loss solution they have been looking for. On its website, the company takes pride in its commitment to ensuring that its product contains only the highest quality ingredients. Conclusion In conclusion, Lean Time Keto has significantly benefited after the company’s appearance on Shark Tank. This event has catapulted the company’s operations to new heights and increased its presence in the public domain. The entrepreneurs’ pitch to the investors has been fantastic as it has convinced them to provide funds to enable Lean Time Keto to expand into other markets and enhance its production for wider reach. By virtue of their commitment to innovativeness and quality, the company appears to be set for greater success in the future. Ketosis and how it can uproot stubborn fat that hampers weight loss have become well-known, and more people are likely going to adopt the use of Lean Time Keto as it continues to provide an emphatic solution. gemini keto gummies shark tank gemini keto gummies shark tank keto and shark tank keto supplements shark tank super slim keto shark tank Week 46 Glp1 Semaglutide Wegovy Weight Loss Journey ResultsBusyPro Cardio (30 Min.) mit Dr. Daniel Gärtner. Intensives & abwechslungsreiches Cardio - Intervall - Training ohne Geräte. In diesem Workout stehen 2 Zirkel (~ 30 Minuten) "Cardio pur" auf dem Programm! Noch mehr Online-Fitness gibt es unter www.bodyboom.de!Keto Luxe Acv Shark Tank A New Era In Weight LossClick Here https://vitaminsonli.com Clinically tested and proven in four clinical trials to promote healthy, rapid weight loss* Healthy weight loss averaging 7 LBS in 7 DAYS demonstrated in clinical trial participants. Provides energy in the form of slow-burning carbohydrates and a full range of vitamins, minerals, amino acids, antioxidants, and soluble fiber. Because it is a liquid, your body can assimilate its nutrients more rapidly.* You'll find that cravings are reduced and that you feel satisfied with less food because you are actually “super-charging” your body with the nutrients it needs for natural energy production to keep your metabolism in high gear to burn calories all day long*. Lineaslim® 7 Nutrient Concentrate is formulated to allow you to easily replace one meal a day, curb cravings and feel healthier with just 10 calories per serving. The body craves food because it needs energy and nutrients to function and stay healthy. If you simply eat less without making up for the lost nutrition, it responds with hunger signals. Lineaslim® 7 Nutrient Concentrate provides energy in the form of slow-burning carbohydrates and a full range of vitamins, minerals, amino acids, antioxidants, and soluble fiber. Because it is a liquid, your body can assimilate its nutrients more rapidly.* You'll find that cravings are reduced and that you feel satisfied with less food because you are actually “super-charging” your body with the nutrients it needs for natural energy production to keep your metabolism in high gear to burn calories all day long*. (NOTE: 7 lbs in 7 days clinical trial results based on product use in conjunction with a strict reduction in two daily meals and 30 minutes of moderate daily exercise. Average weight loss in overweight and obese participants was 7.5 lbs. Additional clinical trial methods demonstrate that gradual weight loss of one to two lbs per week is possible with the reduction of one daily meal and moderate daily exercise. More: lineaslim.com/clinicals ) *These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Crossfire Keto Gummies Reviews And Warning Watch Before BuyingGiving you the full tutorial on when to use a minicut and how to structure yours to lose fat fast and keep all your muscle. ►Free match call for coaching: https://bosscoaching.as.me/schedule.php ►Instagram:  / bos_maarten (NL) ►Facebook: https://www.facebook.com/profile.php?... ►Podcasts: https://open.spotify.com/show/1Mea7G5... https://open.spotify.com/show/3GWmjnd... https://open.spotify.com/show/0ck764D... ►E-mail: [email protected] ► BOLERO: maarten10 for -10% on https://www.bolero-instantdrinks.be/ ► PROZIS: maarten10 for -10% on prozis.com/1lPKf ►WEBSITE: https://spierenopbouwen.be/ (NL) OR https://limitlessmuscles.com/ (ENG) ►MY GYM: Www.drfitness.be For any questions or comments, please use the contact information above. Feedback and constructive criticism are always welcome; everyone can learn something new every day, so let's help each other in this regard.Puravive The Future Of Weight LossCurious about the difference between Semaglutide and Tirzepatide for weight loss? Let’s dive in! 🌟 Both Semaglutide and Tirzepatide are revolutionary medications for weight loss, but they work in unique ways. Semaglutide is a GLP-1 receptor agonist, which helps reduce appetite and increase feelings of fullness. Tirzepatide, however, is a dual agonist of GLP-1 and GIP receptors, providing an even more comprehensive approach to weight management by enhancing both insulin secretion and appetite regulation. Knowing the difference can help you choose the right path for your weight loss journey. Want to learn which option might be best for you? Reach out to our specialists today for personalized advice! 📞✨ #weightloss #functionalmedicineGlp1 Diaries Glp1forweightloss Glp1 Weightlossjourney SemaglutideforweightlossIs there a diet that's not miserable? Get all of episode 226 with Jack Whitehall here: https://youtu.be/m3r1XpO-QPA Get full episodes: https://youtube.com/haveawordpod Become one of the lids: https://patreon.com/haveawordpod Tickets: https://haveawordlive.com Merch: https://haveawordpod.com Find us everywhere: https://haveaword.page Follow the podcast and our hosts on social media: Have A Word https://facebook.com/haveawordpod https://twitter.com/haveawordpod https://instagram.com/haveawordpod Adam Rowe https://facebook.com/adamrowecomedian https://twitter.com/adamrowecomedy https://instagram.com/adamrowecomedian Dan Nightingale https://facebook.com/danhasapodcast https://twitter.com/danhasapodcast https://instagram.com/danhasapodcast Carl Reigler https://twitter.com/senseicarl_ https://instagram.com/senseicarl_Week 1 Glp1 Weight Loss UpdateEMSzero 15Tesla 6500w NEO Body Slimming Nova Fat Burning Muscle EMS Sculpting Electromagnetic Stimulate Sculpt Therapy Machine shop now: https://s.click.aliexpress.com/e/_oCKGZLYMayo Clinic Keto Gummies Exploring Medical Endorsement ClaimsBalance Diet and Lose eight with these simple, but highly effective, stress-free steps.Keto Max Science Gummies Shark Tank The Ultimate GuideTransform your body and achieve your fitness goals with our fat loss workout guide! 🏋️♂️🔥 This video is packed with effective exercises to help you burn fat, tone muscles, and boost your metabolism. Whether you're a beginner or looking to upgrade your workout routine, these moves are tailored to fit your needs. Say goodbye to stubborn fat and hello to a leaner, stronger you. 💪 Let's crush your fitness journey together! In this video, you’ll find: ✅ Full-body fat-burning exercises ✅ Beginner-friendly and advanced variations ✅ Tips to maximize your workout for faster results Don’t forget to like, comment, and subscribe for more fitness tips, workouts, and motivation! Hit the bell icon 🔔 to stay updated on all our uploads. ➡️ Join us today and take the first step toward your transformation! #fatlossworkouts #burnfatfast #weightlossjourney #fitnessmotivation #workoutroutine #leanbody #cardioworkouts #hiitworkouts #strengthtraining #burnbellyfatHow Did Billy Gardell Lose Weightbilly Gardell Weight Loss How Much Weight Had Billy Gardell LostHi everyone, I’m Himani from India. I’m on Mounjaro aka the glp1 medication approved for Diabetes and Weightloss in India. I have PCOS, I am Prediabetic and my SW was 153.5kgs. I’m trying to eat a high protein diet in a calorie deficit which is usually around 1200-1400 kcal per day. Here are some of the things I eat in a day for weight loss on Mounjaro. Disclaimer: Everything I say is from my personal experience and based on my Doctor’s recommendation. Please don’t take anything I say as Medical Advice and consult your doctor before starting or implementing any diet, medication or supplement. #mounjaro #glp1 #zepbound #tirzepatide #weightlossRee Drummond Pioneer Woman Reveals Weight Loss And Diabetescuring Activ Boost Keto Acv GummiesTorch Calories, Sculpt Lean Muscles and Burn off the FAT! Blast away unwanted fat with Denise Austin's SHRINK YOUR 5 FAT ZONES. Denise uses her favorite fat-burning cardio exercises to target-tone trouble zones on your butt, belly, back, thighs and arms. Each workout is 10 minutes and delivers maximum calorie-burning results. When you're short on time, get in what you can, and for optimal results, do all 5 Fat Zones for a total-body fat-burning workout that you'll love! BACK Banish back fat and define your shoulders with this intense routine that will have you burning tons of calories while toning up. BUTT Lose inches from your hips and lift your butt with great sculpting moves that will tone and tighten your greatest asset. BELLY Chisel away the fat and get sexy abs with these core strengthening moves that will have you showing off your incredibly defined six-pack. ARMS Get ready to show off your sexy arms and shoulders with great sculpting moves that will tone you up in no time. THIGHS Sculpt long, lean legs and lose inches off your thighs when you tone and tighten this stubborn fat zone.Fullbody Fitness Pilatesreduce Bellyfatlossworkout Hometummy Control Exerciseweightloss Exercise#shorts #weightloss #dietplan #youtubeshorts7 Day To Lose Armpit Fat Lossweight Fitness Figure Shorts Tiktok In today’s fast-paced world, many people are looking for ways to shed those extra pounds quickly and easily. With so many diet pills on the market promising fast weight loss results, it can be overwhelming to choose the right one for you. Whether you’re looking to boost your metabolism, suppress your appetite, or increase your energy levels, there are a variety of diet pills that can help you reach your weight loss goals. PhenQ PhenQ is a popular diet pill that has been clinically proven to help users lose weight quickly and safely. It works by boosting your metabolism, suppressing your appetite, and increasing your energy levels. With ingredients like caffeine, capsicum, and nopal, PhenQ can help you burn fat, control your cravings, and stay energized throughout the day. Many users have reported significant weight loss results with PhenQ, making it one of the best diet pills for fast weight loss. However, it’s important to consult with your doctor before starting any new supplement regimen to ensure it’s safe for you. Overall, PhenQ is a great option for those looking to jumpstart their weight loss journey and see results quickly. Hydroxycut Hydroxycut is another popular diet pill that is known for its fast weight loss results. It contains ingredients like green coffee bean extract, caffeine, and garcinia cambogia, which work together to boost your metabolism, suppress your appetite, and increase your energy levels. With a combination of proven ingredients and positive user reviews, Hydroxycut is a top choice for those looking to lose weight quickly. However, it’s important to follow the recommended dosage instructions and consult with your doctor before starting this supplement. If you’re looking for a powerful and effective diet pill to help you reach your weight loss goals, Hydroxycut may be the right choice for you. Phen24 Phen24 is a unique diet pill that offers 24-hour weight loss support. It comes in two different formulas – one for daytime use and one for nighttime use – to help you burn fat around the clock. With ingredients like green tea extract, glucomannan, and vitamins, Phen24 can help you boost your metabolism, reduce cravings, and improve your sleep quality. Many users have reported significant weight loss results with Phen24, making it a top choice for those looking for round-the-clock support. However, it’s important to follow the recommended dosage instructions and consult with your doctor before starting this supplement. If you’re looking for a comprehensive weight loss solution that works day and night, Phen24 may be the right option for you. Garcinia Cambogia Garcinia Cambogia is a natural diet pill that is derived from the garcinia cambogia fruit. It contains hydroxycitric acid (HCA), which has been shown to help suppress appetite, block fat production, and boost metabolism. This makes Garcinia Cambogia a popular choice for those looking to lose weight quickly and naturally. With its natural ingredients and positive user reviews, Garcinia Cambogia is a great option for anyone looking to kickstart their weight loss journey. However, it’s important to purchase Garcinia Cambogia from a reputable source to ensure it’s safe and effective. If you’re looking for a natural and effective weight loss supplement, Garcinia Cambogia may be the right choice for you. Orlistat (Alli) Orlistat, commonly known as the brand name Alli, is a prescription-strength diet pill that works by blocking the absorption of fat in the body. It is approved by the FDA for weight loss and is often recommended for those with a BMI over 30 or a BMI over 27 with weight-related health issues. Orlistat can help you lose weight by reducing the amount of fat your body absorbs from food. While Orlistat is an effective weight loss aid, it can cause side effects like oily stools, gas, and diarrhea. It’s important to consult with your doctor before starting Orlistat to determine if it’s the right choice for you. If you’re looking for a prescription-strength weight loss pill that can help you shed those extra pounds, Orlistat may be a good option to consider. Summary When it comes to finding the best diet pills for fast weight loss, there are a variety of options to choose from. Whether you’re looking for a metabolism booster, appetite suppressant, or fat blocker, there is a diet pill out there that can help you reach your weight loss goals quickly and safely. It’s important to do your research, consult with your doctor, and follow the recommended dosage instructions when starting any new supplement regimen. By choosing the right diet pill for your needs and lifestyle, you can see fast results and kickstart your weight loss journey. Remember, there is no one-size-fits-all solution when it comes to weight loss. What works for one person may not work for another, so it’s important to find the diet pill that is best suited for you and your goals. Wegovy Vs Ozempic Use In Usa People Weight Loss Vs Diabetes Knowledge Weightloss FactsHow to lose Body Fat with old person ! #drlisa, #health, #healthy, #healthcare, #losebodyfat, #shortSimpli Fit Keto Gummies Discover The Benefits Of Simpli Fits Powerful Keto Gummies20 min workout to burn fat. This full-body, low-impact cardio session requires no equipment or jumping, perfect to do at home. 💪 Programs + Community: https://nobadaddiction.com/premium 🗣️ Talking version of this workout: https://youtu.be/Bvc6XXRpXDU ▸ Full Body HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment, No Jumping ▸ Calorie Burn ~ 300 Oliver's IG: https://www.instagram.com/olisjostrom/Shark Tank Simpli Acv Keto A Review Of Its Claims And ResultsCompetitors have many reasons for signing up beyond just a $1,000 cash prize. It's not too late to join the challenge. Subscribe to WTOL 11 - https://bit.ly/32odAkM Connect with us on social media: Go 419 Facebook - https://www.facebook.com/Go419/ Facebook - https://www.facebook.com/wtol11/ Twitter - https://twitter.com/WTOL11Toledo/ Instagram - https://www.instagram.com/wtol11toledo/ WTOL 11 newsletter - https://wtol.com/email WTOL 11 News app - https://interactive.wtol.com/appredirect/ WTOL 11 Weather app - http://onelink.to/wtol11weather