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For more info sign up for our Fatloss Lifestyle newsletter at http://www.FatlossLifestyle.comSustainable Weight Loss Ketodiet Waitlossweight Loss Strategies Healthy LifestyleStruggling to lose weight? In this video, Iโm sharing the exact diet and workout plan that helped me shed those extra pounds! Whether you're a beginner or just looking for a new routine, these tips might help you reach your goals! โ ๏ธ This is what worked for me based on my body, lifestyle, and preferences. Always consult with a doctor or nutritionist before making drastic changes to your diet or exercise routine. Weight loss should be healthy and sustainableโnever starve yourself, over-restrict calories, or push your body beyond its limits. Listen to your body, stay hydrated, and prioritize long-term health over quick results. 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This video is for educational purposes only.Alarming Rise In Young People Seeking Weight Loss Drugs What S Behind The TrendFat to Fit ๐ช My Insane 55lb Weight Loss Transformation! From overweight and struggling to fit and thriving! ๐ช๐ฅ This is my real weight loss transformationโno shortcuts, no surgery, just hard work, discipline, and consistency. If you think it's impossible, trust me, I was there too. Watch my journey from fat to fit and get inspired to start yours today! โจ **My weight loss tips:** โ Calorie deficit & high-protein meals ๐ณ๐ฅ โ Strength training & cardio ๐๏ธโโ๏ธ๐โโ๏ธ โ Discipline over motivation ๐ฅ If I can do it, YOU CAN TOO! Letโs get it! ๐ฏ #shorts #WeightLossJourney #FatToFit #WeightLossTransformation #FitnessMotivation #BeforeAndAfter #youtubeshorts #CalorieDeficit #WorkoutMotivationJean Coutu Keto Gummies Availability And Effectiveness๐ช๐ผ Lose Weight With Me ๐ช๐ผ: https://www.bluewatermednw.com/bookedcall-1?el=BC-V4 Join Dr. James Stirrett at Trader Joes for a grocery store walkthrough answering the nutrition question: What food is best to eat on Semaglutide / Ozempic / GLP-1 medications when it comes to losing weight and keeping it off? --------------------------------------------------- HOW CAN I HELP YOU? FREE Hormone Balance + Weight loss Guide Here: ๐ https://www.bluewatermednw.com/hormone-cheatsheet?el=LM-V4 ๐ ๐ Get 5% OFF All Professional-Grade Supplements Dr. Stirrett Loves for Hormone Balance + Weight Loss: https://us.fullscript.com/plans/drstirrett-glp-1-semaglutide-supplements?el=SUP-V4 ๐ฟ๐ -------------------------------------------------------- #drstirrett #traderjoes #weightloss #glp1 #insulinresistance ****** DISCLAIMER: This content is strictly the opinion of Dr. Stirrett and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Stirrett nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.Keto Gummies For A Sweet Treat Smart Health Lab5 minutes a day to lose weight all over your body quickly get a six-packexercise#fatreducingexerciseMy Biggest Glp1 Regrets Glp1 Glp1journey Weightlossjourney Regret HealthandwellnessTAG YOU ARE IT!!! QUESTIONS: #1. What was the moment when you decided to start your weight loss journey? #2. Is there a specific plan you're following? If so, what is it and why that one? #3. What is the most valuable thing you've learned on your journey so far? #4. What has proven to be the most difficult thing you've encountered on your journey? #5. Do you have any particular food items that are your main staples? If so, what are they? #6. What kind of weight loss videos do you enjoy the most and why? #7. Why did you choose the screen name that you did?How Long Can You Be On Semaglutide For Weight Loss A Comprehensive GuideAre you or someone you know currently taking the diabetes/weight loss medications Ozempic, Wegovy, or Mounjaro? While these drugs can be effective for weight loss, coming off of them can present unique challenges. In this vital video, the weight loss experts at Collierville Weight Loss Clinic share their advice for successfully transitioning off of Ozempic, Wegovy, and Mounjaro. They discuss: - The potential side effects of stopping these medications and how to manage them - Strategies for maintaining weight loss after discontinuing the drugs - Dietary and lifestyle changes that can help ease the transition - The importance of working closely with your healthcare provider If you or a loved one is using Ozempic, Wegovy, or Mounjaro, you won't want to miss this important information. Watch now to learn how to safely and effectively transition off these medications with the support of the Collierville Weight Loss team.