Transcript Monthly Progress Checkin Shorts Beforeandafter Weightloss WeightlossmotivationKelly Clarkson weight loss / Kelly Clarkson / #kelly_Clarkson 24/2/24 Keto Protein Shake ShortsAre you ready to discover how to burn belly fat EXTREMELY fast? In this video, we’ll share 5 powerful tips that will help you shed that stubborn belly fat and achieve your weight loss goals. Whether you’re wondering how to reduce belly fat or looking for effective exercises to lose belly fat, this guide has you covered! Learn about the best foods to eat, simple lifestyle changes and targeted exercises that can help you get rid of belly fat quickly. We’ll also address common questions like how to lose belly fat in 1 week and what to eat to lose belly fat. Don't let stubborn fat hold you back any longer! Join us on this journey to a healthier, flatter belly. 🔔 Subscribe for more tips on weight loss and fitness! SHOP- -Nugenix Thermo - Thermogenic Fat Burner Supplement Pills for Men, Extreme Metabolic Accelerator, 60 Count - https://amzn.to/4eJ8fuf - Nutrex Lipo 6 Nighttime Fat Burner | Melatonin Sleep Aid & Weight Loss Diet Pills for Men and Women | Night Time Metabolism Booster Appetite Suppressant | 30 Servings (1) - https://amzn.to/4em0RF5 - ABS Stimulator, Abdominal Toning Belt Trainer, Abs Workout Equipment, Ab Sport Exercise Belt for Men and Women BFB-11 - https://amzn.to/4ejwi37 –––––––––––––––––––––––––––––– Discovery by Hotham / hothammusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://tinyurl.com/y2wb4wd9 Music promoted by Audio Library https://tinyurl.com/2ncvp33z –––––––––––––––––––––––––––––– #BellyFat #WeightLoss #LoseBellyFat #FlatBelly #FatBurn #BellyFatExercises #HealthTips #HIIT #Workout #HowToLoseBellyFatFast #FatLossJourney #5SimpleTricks #NaturalWeightLossGlp1 Weightloss Skinnyshot Semaglutide Glp1 Weightloss To Telehealth Provider In Biohttp://jcorrov.4idiots.hop.clickbank.net/ Weight Loss Facts: Low Fat Foods DON'T WORK. You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight. Low Calorie Diets DON'T WORK. You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself. Low Carb Plans DON'T WORK. You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu. What about Weight Watchers and Jenny Craig Dieting Plans? Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below...Gold Coast Keto Maggie Beer A Celebritys Endorsement And Its Impact✅🛒Buy Here 👉 https://bit.ly/Mitolyn-Official-WebSite ✅🛒 Buy Here 👉 https://bit.ly/Mitolyn-Official-WebSite Mitolyn Weight Loss Formula Debuts 6-Second Purple (( NEW)) Mitolyn Unveils Purple Peel Exploit Mitolyn Weight Loss Formula Debuts 6-Second Purple (( NEW)) Mitolyn Unveils Purple Peel Exploit #mitolyn6secundpurple #6secondmorningritual #mitolyndiscount #doesmitolynwork #wheretobuymitolyn #doesmitolynwork Transform your mornings and your life in just 6 seconds! Today you discover the power of Mitolyn – the revolutionary supplement that activates your metabolism, increases your energy and helps you achieve the body and health you’ve always wanted. Designed to be practical, Mitolyn requires just one capsule per day. This revolutionary weight loss support supplement is designed to melt fat and increase your energy effortlessly. 🔹 Burn fat efficiently 🔹 Increase your energy from the first dose 🔹 Simplify your routine with a quick and effective ritual A simple and efficient morning routine to activate your metabolism and provide lasting benefits throughout the day. Remember... Mitolyn is only sold on the official website, so I’ve already left the link below in the description. Whether you’re on a weight loss journey or simply looking to regain your vitality, Midolin is here to help you achieve your goals naturally, unlike crash diets or extreme exercise plans. Mitolyn promotes AQUI gradual, sustainable weight loss, helping you avoid the dreaded yo-yo effect. Plus, its convenient liquid drops can be added to your favorite beverage, making it a seamless part of your daily routine. Try Mitolyn risk-free and if you don’t notice a difference, we’ll give you your money back during our money-back guarantee. The benefits of Midolin go beyond weight management, stable energy, reduced oxidative stress, improved digestion, and even healthier skin. Midolin is non-GMO, soy-free, and stimulant-free. Manufactured in the USA under strict FDA and GMP guidelines, it’s a trusted choice for adults ages 20-60 looking to transform their approach to weight management. 📦 Get your Mitolyn now and take your health to the next level! Enjoy free shipping deals and exclusive bonuses. What is Mitolyn? Mitolyn is a natural weight loss supplement that supports a healthy metabolism. The manufacturer has combined this formula with natural ingredients that are safe and effective for weight loss. This supplement was formulated after a scientific discovery. The manufacturer has combined this formula with natural ingredients that are safe and effective for weight loss. This weight loss supplement targets the root cause of belly fat and weight gain issues. Mitolyn is sold on the official website and that's why I've already left the link below ✅🛒 Buy Here 👉 https://bit.ly/Mitolyn-Official-WebSite Mitolyn Weight Loss Formula Debuts 6-Second Purple (( NEW)) Mitolyn Unveils Purple Peel Exploit BEST MOMENTS IN THIS VIDEO 00:00 MITOLYN - 6 SECOND MORNING RITUAL 00:46 WHERE TO BUY MITOLYN 01:28 DOES MITOLYN WORK 02:02 MITOLYN OFFICIAL WEBSITE SHARE THIS VIDEO: https://youtu.be/VHwp318E5Sw Mitolyn Weight Loss Formula Debuts 6-Second Purple (( NEW)) Mitolyn Unveils Purple Peel Exploit ***************** PLEASE IGNORE EXTRA TAGS **************** mitolyn reviews,does mitolyn work,mitolyn works,mitolyn discount,6 second morning ritual,mitolyn review,mitolyn benefits,mitolyn pills,is mitolyn safe,mitolyn weight loss,mitolyn ingredients,mitolyn official,mitolyn buy,mitolyn supplement,mitolyn side effects,mitolyn supplement reviews,mitolyn customer review,mitolyn honest review,how to use mitolyn,mitolyn weight loss pills,mitolyn 2024,mitolyn,mitolyn weight loss supplement,is mitolyn legit,mitolyn regeneration formula,mitoly amazon ***************** PLEASE IGNORE EXTRA TAGS ****************A Closer Look At Keto Bhb Shark Tank Pills☑️Link 60% Discount : https://bit.ly/mitolyn-officialwebsite1 ☑️Link 60% Discount : https://bit.ly/mitolyn-officialwebsite1 MITOLYN REVIEWS ( MITOLYN WEIGHT LOSS MY HONEST REVIEWS ) - BENEFITS OF MITOLYN SUPPLEMENT What Is Mitolyn Mitolyn is a premium dietary supplement tailored to support women’s health by enhancing energy levels, boosting metabolism, and promoting effective fat burning. Featuring a carefully selected combination of natural ingredients, Mitolyn helps tackle common challenges such as low energy, sluggish metabolism, and difficulty with weight management. The supplement focuses on optimizing mitochondrial health, providing a comprehensive approach to long-term wellness. Central to Mitolyn’s formulation are ingredients chosen for their proven ability to boost mitochondrial performance and support fat metabolism. For instance, compounds like green tea extract and L-carnitine work to elevate metabolic activity and improve the body’s natural fat-burning processes. Additionally, Mitolyn incorporates probiotics that contribute to a balanced gut microbiome, an essential factor in maintaining digestive health and efficient metabolism. How Does Mitolyn Work? Mitolyn targets one of the root causes of sluggish metabolism and stubborn body fat—insufficient mitochondrial activity. Mitochondria are tiny energy factories in your cells responsible for converting the food you eat into usable energy. When your mitochondria are functioning at full capacity, your body is better equipped to burn fat, boost metabolism, and maintain higher energy levels—helping you stay lean and energized. The powerful formula behind Mitolyn features six natural ingredients, carefully chosen to support mitochondrial performance. These ingredients work synergistically to enhance fat-burning, fight fatigue, and reduce stress—helping you feel more vital and capable of shedding stubborn weight. As mitochondrial efficiency improves, your body becomes more effective at tackling fat, especially in areas that are often hard to slim down. Benefits Of Mitolyn Boosts Fat Burning and Weight Loss: Mitolyn helps your body burn fat more efficiently by improving the function of your mitochondria, the tiny powerhouses in your cells. This leads to faster weight loss, especially in stubborn areas that are hard to target with just diet and exercise. Increases Energy Levels: Mitolyn provides a natural energy boost without the crashes or jitters caused by stimulants. You'll feel more energized and active throughout the day, helping you stay productive and motivated. Supports Metabolism: Mitolyn helps optimize your metabolism, making it easier for your body to turn food into energy and burn calories. This leads to a faster metabolism and improved overall vitality. Improves Mental Clarity and Focus: With the extra energy from Mitolyn, you'll experience improved mental clarity and focus. This helps you stay sharp and productive, whether you’re working, studying, or just going about your day. Reduces Stubborn Belly Fat: Mitolyn targets fat at the cellular level, helping to reduce stubborn belly fat that other diets or supplements might not be able to address. order mitolyn, mitolyn,mitolyn reviews,mitolyn reviews 2025,mitolyn legit,mitolyn reviews and complaints,mitolyn supplement,does mitolyn really work,where to buy mitolyn,mitolyn weight loss,mitolyn ingredients,mitolyn vs lipozem,mitolyn buy,mitolyn amazon,is mitolyn legit,mitolyn reviews consumer reports,mitolyn.com,mitolyn com,mitolyn discount,mitolyn purple peel,mitolyn review,mitolyn sale, mitolyn, my honest review of mitolyn, discount mitolyn,Jelly Roll Weight Loss Joyner Lucas Riley Strain Cmafest Soul Of South Music Jellyroll🔴Puravive Price at Clicks Pharmacy?🔴 Find Out NOW! ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 Is Puravive available at Clicks Pharmacy? Let's investigate the puravive price at clicks pharmacy and explore where you can find Puravive. Many people are searching for puravive price at clicks pharmacy, hoping to find this supplement at their local drugstore. However, the availability of Puravive at Clicks Pharmacy may vary. In this video, we'll delve into the details and provide you with the most up-to-date information on puravive price at clicks pharmacy. Puravive is a popular weight loss supplement known for its natural ingredients and potential benefits. Understanding the puravive price at clicks pharmacy is crucial for those looking to purchase it. We'll explore alternative options if puravive price at clicks pharmacy doesn't meet your expectations or if it's not currently in stock. Finding the best puravive price at clicks pharmacy can save you money and ensure you're getting a genuine product. We'll also discuss the key ingredients of Puravive and how they contribute to weight loss. Knowing what's inside Puravive can help you make an informed decision about whether it's the right supplement for you. While puravive price at clicks pharmacy is a primary concern, it's also important to consider the overall value and effectiveness of the product. If you're specifically looking for puravive price at clicks pharmacy, keep watching as we provide updates and insights. We'll also share tips on how to compare prices and find the best deals on Puravive. Remember, puravive price at clicks pharmacy might not always be the lowest, so it's worth exploring other retailers and online platforms. We aim to provide a comprehensive overview of puravive price at clicks pharmacy and help you navigate the purchasing process. Whether you're a first-time buyer or a returning customer, understanding the puravive price at clicks pharmacy is essential. Stay tuned for all the details and make sure to check back for updates on puravive price at clicks pharmacy. We want to ensure you have all the information you need regarding puravive price at clicks pharmacy. We will continue to update our information as we learn more about puravive price at clicks pharmacy. The most important thing is that you are well informed about puravive price at clicks pharmacy. We are dedicated to bringing you the latest information on puravive price at clicks pharmacy. So, let's dive in and discover everything you need to know about puravive price at clicks pharmacy! Remember to always check official sources for the most accurate puravive price at clicks pharmacy. We hope this video helps you in your search for puravive price at clicks pharmacy. #Puravive #WeightLoss #ClicksPharmacy #PuravivePrice #SupplementReview #Health #Wellness #Fitness #Diet #Nutrition 🔴Puravive Price at Clicks Pharmacy?🔴 Find Out NOW! 🔴Puravive Price at Clicks Pharmacy?🔴 Find Out NOW! 🔴Puravive Price at Clicks Pharmacy?🔴 Find Out NOW! puravive, puravive review, puravive reviews, puravive side effects, puravive ingredients, puravive amazon, puravive customer reviews, puravive pills, puravive reviews better business bureau, puravive pills reviews, puravive pills amazon, puravive reviews complaints, puravive reviews complaints bbb, puravive reddit, puravive pills amazon reviews, puravive fact or fiction, puravive good or bad, puravive vs phenq, puravive vs golo, puravive vs alpilean, puravive vs citruna, puravive vs livpure, puravive real vs fake, puravive price at clicks pharmacy, puravive weight loss, buy puravive, puravive supplement, puravive official website, puravive honest review, puravive work, puravive customer review, puravive us, puravive price, puravive capsule, does puravive works, puravive buy, puravive bat, puravive 2025, purevive, puravive reviews 2025, puravive official, exotic rice method puravive, puravive review 2025, puravive where to buyBilli Meow Ka Motapa Aianimation Aladvanture Youtubeshorts Cat Catgym Weightloss ComedyTransform Your Body: Join the 21-Day Fasting Challenge | Indian Weight Loss Diet by Richa 40 Days of Water Fasting & Still Strong! Here’s How! 🚀 Fasting is a powerful tool for weight loss, but doing it the wrong way can be dangerous! ❌ Many people suffer from muscle loss, weakness, & deficiencies when fasting without proper guidance. 💡 Why I’m Safe & Strong Even After 40 Days? ✅ Daily Training to prevent muscle loss 💪 ✅ 15 Essential Supplements to avoid deficiencies ✅ Proper Hydration to stay energetic & healthy ⚠️ WARNING: Long fasting can be risky without the right knowledge! Avoid weak bones, muscle loss, & dehydration by following the right fasting techniques! 🔥 Hostel Students’ Amazing Weight Loss Results: 🏨 Soni: Lost 2 kgs in just 2 days! 🏨 Pooja: Lost 5.6 kgs in 5 days! 🏨 Sayali: Lost 15 kgs in 39 days + her black velvety patches disappeared! ✨ Want Fast Weight Loss? Join the 21 Days No Food Challenge NOW! 📲 Download the Indian Weight Loss Diet App and transform your body! 📞 WhatsApp for Queries: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 Talk to Me - https://app.indianweightlossdiet.com/talkto_me.php Payment Link of Our Courses - https://iwld.in/index.php?i=1 #WeightLoss #WaterFasting #FastingForWeightLoss #Fasting #LoseWeightFast #WeightLossJourney #IndianWeightLossDiet #FastingTips #21DayChallenge #Motivation65 Days Of Successful Weight Loss At HomeBased on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: https://amzn.to/4cTFl9U https://amzn.to/3RZgZmX https://amzn.to/3WcziHE Creatine Monohydrate: https://amzn.to/4cxANG7 https://amzn.to/4cwwafx Pre-Workout: https://amzn.to/3Y1oBZM https://amzn.to/3RZRTV4 TESTOSTERONE Boosters: Tongkat Ali: https://amzn.to/3L1w4At https://amzn.to/3xD8Qh4 Ashwagandha: https://amzn.to/4czCum6 https://amzn.to/4cBn156 Enhance SLEEP Quality: Magnesium Glycinate: https://amzn.to/4eE4Kpz https://amzn.to/3L23uPt Boost BRAIN Power: https://amzn.to/3VFPIXS Fish Oil (EPA+DHA): https://amzn.to/3L0Bc7V https://amzn.to/3xrJcvM ZINC Supplements: https://amzn.to/4eFaoI4 https://amzn.to/3VZ1BJz Losing fat doesn’t mean sacrificing muscle! This video reveals the best ways to maintain muscle mass while shedding fat quickly. Whether you're cutting for a leaner physique or working on body recomposition, these expert tips will help you achieve your goals without losing strength or size. What You’ll Learn: Key Nutrition Strategies: Set the perfect calorie deficit and prioritize protein for muscle preservation. Optimal Training Techniques: The best exercises and workout plans to keep muscle while burning fat. Cardio Tips That Won’t Kill Your Gains: How to include cardio without compromising muscle mass. Importance of Recovery and Rest: Maximize recovery to protect muscle during fat loss. Science-Backed Methods for Fast Results: Proven techniques to get lean while staying strong. Transform your body with these powerful, science-based strategies. Watch now and start your journey to lose fat while keeping your hard-earned muscle! Subscribe for More Fitness Content! Hit subscribe and turn on notifications for expert tips on workouts, nutrition, and achieving your dream body. Have questions or progress to share? Drop them in the comments—we’d love to hear from you! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #healthVia Keto Apple Gummies Chemist Warehouse Delicious Support For Your Keto LifestyleConquering sulfur burps & glp-1 side effects #fooddiary #digestivehealth #tipsandtricks #fok4 Tuna Salad For Weight Loss Easy Tuna RecipesNature's Science KETO Slim | Slim Stress Supplements * Reduces & controls hunger * Reduces belly fat * Helps to manage over weight * Boost energy * Increase metabolism * Burn excess fat * Significant weight loose support * Melt body fat fast * Reduce cholesterol * Reduce calories & excess water All Products are Directly Imported from the USA. 🏠Shop Time: 9am-9pm (Everyday) House # 108, Suite # A1, Road # 11, Block # C, Banani, Dhaka-1213. 📞Cell:+88 01704739920, +8801729203324 ☎️Phone:+88 02 488 10 100, 📧E-mail: [email protected], 🌐Web: https://www.usfoodmart.com.bd/ Twitter: https://twitter.com/USFoodMartLtdB1 Linkedin: https://www.linkedin.com/company/us-f... Instagram: @usfoodmartdhaka Facebook Link: https://www.facebook.com/USfoodmartltdbd 💰Online Payment Link :https://invoice.sslcommerz.com/invoic...Debbie S Success Story At Monarch Medical Weight Loss CenterHow to Achieve 80 Kgs Weight Loss: Kunal’s Daily Routine | Indian Weight Loss Diet by Richa Kunal’s weight loss journey is nothing short of incredible! From 158 kgs to 78 kgs, he lost a massive 80 kgs following a No Carbs Diet and a simple daily routine — all under expert guidance through the Indian Weight Loss Diet Course. 💪 No workouts 🍛 No starving ✅ Just a smart system that works! Want to lose up to 12 kgs in just 1 month? 📲 Download the Indian Weight Loss Diet App 📞 WhatsApp us at +91 8956557753 to get started with your fastest weight loss journey! Start now — no more delays, no more excuses. Watch how Kunal transformed his life and how you can too! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #IndianWeightLossDiet #WeightLossTransformation #FatToFit #NoCarbsDiet #WeightLossJourney #FastWeightLoss #WeightLose #WeightLossMotivation #WeightLossTips #FatLossTransformation #BeforeAndAfterWeightLoss #KunalWeightLossJourney #TransformationReel #HydrationMatters #DailyRoutineToLoseWeight #HealthyLifestyle #ExtremeWeightLossOceaura Glp 1 Patches Reviews Legit Weight Loss Or A ScamWe try to go camping and often take premade meat as lunch and/or dinner. So I decided to make a video for an easy make ahead meal that can make several dinners for the freezer, take camping or just have some cooked meat to have in the fridge ready to chop up for my toddlers meals. I tend to leave the meat plain after removing it from the cooking liquid so I can season again with different spices like for tacos, quesadillas, wraps or mac & cheese. Ingredients, blog link and macros below!!!! Blog- Ketoupgrade.info If you are in AL, CT, DE, FL, GA, IN, IL, KY, ME, MA, MD, MI, MS, NC, NJ, NH, NY, OH, PA, RI, SC, TN, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: https://www.ketoupgrade.info/shop-1 My Amazon Shop Page- amazon.com/shop/ketoupgrade Low Carb Sweeteners I use- https://www.amazon.com/shop/ketoupgrade/list/76Z1WY27GG8Z?ref_=cm_sw_r_cp_ud_aipsflist_VWXGMV70AD1H9V4GBJSW Also for any questions you can find my email address or contact me through my website. I have a PO box for anyone interested in sending things also. Buy Me a Coffee- http://buymeacoffee.com/ketoupgrade PodoPure https://podopure.com/?ref=ALYCIAHESKETH 20% off Coupon Code- Ketoupgrade Perfect Keto Link: shop.perfectketo.com/ALYCIA20 Code for 20% off- ALYCIA20 Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases. I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron. Patreon: https://www.patreon.com/KetoUpgrade Address: Alycia J Distefano P. O. Box 56 Derby, NY 14047 PayPal- https://paypal.me/KetoUpgrade?country.x=US&locale.x=en_US Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgradechef/?hl=en Reddit-u/KetoUpgrade https://www.reddit.com/user/KetoUpgrade Facebook Page - https://www.facebook.com/Keto-Upgrade-101196711864226 Business Inquires: Keto Upgrade e-mail - [email protected] Spice Rub I Threw Together (didn't use it all) 2 Tbs. Chili Powder 2 Tbs. Paprika 1/2 tsp. Salt 1/2 tsp. Pepper 1 tsp. Garlic Powder 1 tsp. Onion Powder 2 Tbs. Golden monkfruit/erythritol sweetener Any Brown Sweetener will work Can add additional spice like cayenne or crushed red pepper For the Liquid 1/2 Cup Apple Cider Vinegar 1/2 Cup Stock or Bone Broth 1-11.3oz Jar No sugar added ketchup (can sub just a low carb BBQ sauce and the broth) A few dashes of Worchester A few dashes of Liquid Smoke (Optional) To make the BBQ Sauce Additional Spices and Seasonings 1 tsp. Arrowroot Starch mixed with 1 tsp. Water (to thicken) Pork Butt- 3.5-4.5lb Boneless Pork Butt Blog Post- https://www.ketoupgrade.info/post/low-carb-slow-cooker-pulled-porkDoes It Work Keto Luxe AcvTake a look at my lipozem customer review. Don’t miss out! ✅This is where I bought Lipozem: https://rebrand.ly/LastUnitsLipozem Lipozem (Customer Review) Lipozem Review - Lipozem Reviews - Lipozem Weight Loss Supplement Lipozem Review Lipozem is a weight loss supplement designed to help individuals achieve their weight management goals by enhancing fat burning and promoting a healthy metabolism. Formulated with a blend of natural ingredients, Lipozem aims to support faster fat loss and boost overall energy levels. 🌟 Key Benefits of Lipozem: Promotes Fat Burning: Supports the body’s natural fat-burning processes, helping to accelerate weight loss. Boosts Metabolism: Helps improve metabolic rate, making it easier to burn calories throughout the day. Natural Ingredients: Made from a blend of safe, natural ingredients that promote weight loss without harmful chemicals. Convenient Supplement Form: Easy-to-take capsules that fit into your daily weight management routine. 💊 How Does Lipozem Work? Lipozem works by targeting fat stores and enhancing the body's metabolism, helping you burn more calories and lose weight more efficiently. Its natural ingredients work together to promote sustained energy, making it easier to stay active and focused during your weight loss journey. 💬 FAQ ❓ Is Lipozem Good? Yes, Lipozem is formulated with ingredients known for supporting fat burning and metabolism. It’s designed to be an effective addition to a healthy lifestyle for those seeking weight loss. ❓ What are the ingredients in Lipozem? Lipozem contains natural ingredients that promote fat loss and metabolic health. For a full list of ingredients, refer to the official website. ❓ Does Lipozem Work? Many users report positive results in terms of increased fat burning and energy levels. However, results may vary based on individual diet and activity levels. ❓ Where Can I Buy Lipozem? Lipozem can be purchased through the official website. Lipozem is not available on Amazon, the best way to purchase it is directly from the official Lipozem website. This ensures you're getting the authentic product and any promotions or discounts offered by the manufacturer. If you're unsure of the exact website, be cautious of third-party sellers and always verify that it's the official distributor to avoid counterfeit products. ❓ What’s the Price of Lipozem? Pricing may vary depending on promotions or package deals. For the most accurate pricing information, visit the official website or authorized sellers. 🛒 Interested in Lipozem? To learn more about the benefits of Lipozem or to place an order, visit the official Lipozem website. *Disclaimer: The information provided in this article is for educational purposes only and should not replace professional medical advice. Images and videos used in this video are for illustrative purposes only. I may receive compensation if you choose to purchase the product through the links provided within this video. #lipozem #lipozemreview #lipozemreviews 🔗 Useful Links: ✅This is where I bought Lipozem: https://rebrand.ly/LastUnitsLipozem Share this video: https://youtu.be/o3Ya9ETmXNA Share this video: https://youtu.be/Fsy5oNY5H6Y customer tags lipozem,lipozem review,lipozem reviews,lipozem supplement,lipozem ingredients,lipozem side effects,lipozem benefits,lipozem order,lipozem weight loss,lipozem 2024,lipozem amazon,lipozem formula,review lipozem,the lipozem,lipozem does it work,my lipozem review,my lipozem,lipozem works,lipozem is good,my lipozem weight loss,lipozem fast burn,lipozem fast burn review,lipozem2024,lipozem weigth loss,where can i buy lipozem,lipozene Key Moments 0:00 - Lipozem Review 1:54 - Lipozem Where to Buy 2:07 - Lipozem 2024 2:22 - Does Lipozem Work 3:17 - Lipozem Supplement 3:25 - Lipozem USSupplements For Pcos Weight Loss Pcod Treatment Narie Pcospcod Care Tablets ZeroharmLose Belly Fat & Create Waist Line in 7 Days #bellyfat #botox #weightloss #belly #yoga #shorts Tighten The Pelvic Core & Eliminate Body Fat | Yoga #yoga #fatloss #exercise #weightloss #shorts #fattofit #ytshorts #pelvicfloorexercise #bodyfitness #bodytransformation #transformation #fitnessroutine #fitnessmotivation #fitness #fitlife74 #howtoloseweight #howtolosebellyfat #weightlossexercise #weightlossjourney #weightlosstips Lose Belly Fat & Create Waist Line in 7 Days #bellyfat #botox #weightloss #belly #yoga #shorts Lose Weight In A Simple Way | Bely & Waist Fat Loss #bellyfat #weightloss #belly #yoga #shorts Tighten The Pelvic Core & Eliminate Body Fat | Yoga #yoga #fatloss #exercise #weightloss #shortsFastingtwins Fruits And Sugars Hurt Intermittent Fasting Weightloss HodgetwinsTrain with me on my App⇩ https://www.myliftfitness.com/training-app Build Muscle & Achieve The Body You Want ✅ Instructional training videos ✅ My personal training notes ✅ Community news feed ✅ Weight & PR tracker ✅ Food macronutrient tracker ✅ Progress photo uploader ✅ 7 Badass Workouts Available Each Week ✅ An exclusive 20% off ALL RYSE Supplements ———————————— Support this channel | Enjoy these discounts from my awesome sponsors: RYSE Supps ⇨ 15% off when using my code: Davis ⇨ https://rysesupps.com ———————————— My Social Media My Instagram ⇨ https://www.instagram.com/davis.diley/?hl=en My TikTok ⇨ https://www.tiktok.com/@davis.diley?lang=en ———————————— #Bodybuilding #RyseSupps #ShortsKeto Bhb Benefits Aktiv Keto Bhb Pills Review#samaatalkshow #gupshabwithvasaych #iftikharthakur #qaiserpiya #vasaychaudhry #gupshabwithvasaych #samaatv #nimrakhan #saimakhokhar Anday Wali Diet | GupShab #samaatv #GupShab #vasaychaudhry #IftikharThakur #Qaiserpiya #comedyshow #whattowatch #whotofollow #NimraKhan #SaimaKhokhar #diet #egg #weightlosstips #weightloss SAMAA TV is the top Pakistani news channel covering national news from a diverse array of fields -- from politics and current affairs, business and sports to international, entertainment and culture. The channel aims at providing factual, in-depth and latest news as and when it happens. Tune in to SAMAA TV to stay updated, whether at home or on the go, on all things current and relevant. ➽ Subscribe to Samaa News ➽ https://bit.ly/2Wh8Sp8 ➽ Watch Samaa News Live ➽ https://bit.ly/3oUSwAP Stay up-to-date on the major news making headlines across Pakistan on SAMAA TV’s top-of-the-hour segment. For in-depth coverage watch the bulletins. SAMAA TV is Pakistan’s first private satellite news channel that provides live transmission simultaneously from five cities of Pakistan: Karachi, Lahore, Islamabad, Quetta and Peshawar. SAMAA’s live news bulletins, incisive political talk shows and a wide range of programs including sports, social issues and infotainment has enabled it to position itself among the top tier news and current affairs channels of Pakistan. SAMAA Network : SUBSCRIBE to get the latest SAMAA News content: https://bit.ly/2Wh8Sp8 ► SAMAA News YouTube Channel: https://bit.ly/2Wh8Sp8 ► SAMAA Originals YouTube Channel: https://bit.ly/32c1qO3 ► SAMAA MONEY YouTube channel: https://bit.ly/2EkiglJ ► SAMAA SPORTS YouTube channel: https://bit.ly/34jyINP ► SAMAA ISLAMIC YouTube channel: https://bit.ly/2LT1WMF samaa tv | talk show samaa | samaa talk show | talk show pakistan | pakistan talk show | talk show central | drm | samaa tv shows | Pakistan political shows | Nadeem Malik Live | Mere Sawal with Muneeb Farooq | Muneeb Farooq | Najam sethi | Sethi se sawal with najam sethi | straight talk with ayesha bakhsh | Ayesha Bakhsh Samaa | Iftekhar Ahmed | Absar Alam | Shahzad Chaudhry | Manoor Ali Khan | Hassan Nisar samaa tv | Black & white with hassan nisar | Do Tok wih Kiran Naz | Kiran Naz SAMAA | Kiran Naz Talk Show | Najam Sethi Talk Show | Madiha Naqvi morning show | Madiha Naqvi samaa | Jugnu Mohsin | Intekhab with Jugnu Mohsin | talat hussain samaa tv | Redline with Talat Hussain | iftikhar thakur | gup shup with vasay chaudhry | Vasay Chaudhry samaa tv | qaiser piya samaa tv | Pmln govt | PM Shehbaz sharif | Nawaz Sharif | Imran Khan | Asif zardari | Bilawal Bhutto | CM Punjab Maryam nawaz | Army Chief Asim Munir | Chief Justice Qazi Faez Isa | Supreme Court | Imran Khan CasesMy Weightloss Video Part 1Zepbound Update | We are still losing weight | Life Over 50Bounce Back Alert Traci Braxton Shows Off Impressive Weight Loss See Her TransformationWeight loss exercise at home#yoga #weightloss #fitnessroutine #shortIs Keto The Secret To Burning FatThe product is tested in many labs and causes no side effects. Side Effects & Precautions for Direct Lean Keto This product causes no side effects. It contains natural ingredients. If you are allergic to the ingredients mentioned above, don’t use this weight loss formula. This formula wouldn’t work for pregnant women and breastfeeding mothers. Put the product in dry place and away from the reach of children. How to Order Direct Lean Keto? This product is available on their official website. Just visit the site and place your order there. This company offer a trial version too if you reach to them on time. You will receive the product in a few working days. Don’t accept this product if the seal is broken. Final Verdict Direct Lean Keto is a weight loss formula. The basic power of this supplement is unique ingredients. This product contains natural and proven ingredients for effective weight loss. I hope you will like this product after reading well searched based benefits of functional ingredients. ! Direct Lean Keto promotes fat consumption and weight loss naturally. There are countless ways to lose weight that has created so much confusion. https://luntrimdiet.com/fitness/direct-lean-keto/I Tried Egg Diet For 3 Days Crazy Weight Loss In Just 3 DaysLet’s talk about one of the most exciting advancements in modern medicine 💉 You’ve probably heard of Ozempic, Wegovy, or Mounjaro… but did you know these GLP-1 meds are doing so much more than helping people lose weight? 👀👇 💡 GLP-1 stands for glucagon-like peptide-1 — a hormone that helps regulate blood sugar, slow digestion, and signal fullness to your brain 🧠🍽️These meds mimic that hormone with some incredible, whole-body benefits! Originally created for people with Type 2 diabetes 🩸, GLP-1s work by: 💪 Enhancing insulin release 🚫 Suppressing glucagon ⏳ Slowing down how fast your stomach empties But here’s where it gets really exciting...🌈 They help reduce appetite and food intake by acting on your brain’s hunger centers — with consistent use, studies show 15–20% weight loss on average! AND there’s more 👇 🔥 Anti-inflammatory and metabolic benefits: 💥 Lower CRP + IL-6 💓 Improve blood vessel function 🧬 Boost liver health in NAFLD/NASH 🦠 Even support your gut microbiome! 🧠 Plus early studies show potential for brain health and longevity: 🛡️ Reduced neuroinflammation 🔄 Improved insulin signaling in the brain ⏳ Some scientists believe they may even slow aging (research still ongoing, but very exciting!) At VBoutique, we’re always here to educate you on the real science behind what’s trending 💬These medications are powerful — but they’re not for everyone. Let’s see what’s right for you 💕 📲 Call or text 561-357-2020 to schedule your consultation! #GLP1 #Ozempic #Wegovy #Mounjaro #Semaglutide #Tirzepatide #MetabolicHealth #AntiInflammatory #RootCauseMedicine #ModernMedicine #WeightLossJourney #FunctionalMedicine #PreventativeCareHow Do I Get Weight Loss MedicationTorch calories and build lean muscle with this high-intensity 20-minute bodyweight HIIT workout — no equipment, no gym, just pure effort! 👏🏻 Perfect for shredding fat, boosting endurance, and getting results anywhere, anytime. 😤 Subscribe @FitCircuits for more quick, effective workouts! #HIITWorkout #FatBurn #NoEquipmentWorkout #BodyweightTraining #HomeWorkout #QuickWorkout #FitnessShorts #FitCircuits #FullBodyWorkout #CardioBlast #WorkoutMotivation #20MinuteWorkout #TheFitCircuits6 Pack Keto Acv Gummies Achieving A Sixpack With Keto And Apple Cider Vinegarhttps://geni.us/protetox ⬅️⬅️Official Website✅ Table of Contents: 00:00 - Intro 00:16 - Protetox Supplement 00:31 - What is Protetox 00:57 - How Does Protetox Work 01:23 - Protetox Ingredients 02:19 - Protetox Pros 02:45 - Protetox Cons 02:59 - Protetox Cost 03:15 - Protetox Refund Policy 03:30 - Final Thoughts on Protetox Protetox Weight Loss Review The ingredients in Protetox are what make this product effective in weight loss. The following Ingredients help support blood sugar levels and inflammation. Read on to discover the best ingredient for weight loss. You may be surprised to discover that you've never heard of some of these ingredients! But what does this supplement actually do? How does it compare to other diet pills and weight-loss supplements? Are they really as good as they say they are? Ingredients in Protetox The ingredient profile of Protetox for weight loss consists of potent superfoods. Many of these ingredients can boost the metabolism and hasten the breakdown of food into energy. Guggul, for example, is a potent ingredient that has been shown to increase metabolism and enhance the body's capacity to burn fat. Additionally, it has the potential to reduce stress and the desire to binge eat. The ingredients of Protetox for weight loss address several aspects of hormone balance. It includes a plant-derived amino acid called alpha lipoic acid. This substance reduces blood sugar levels and helps the body detoxify. It also lowers cortisol levels, a chemical that triggers emotional overeating. Other powerful ingredients in Protetox include Gymnema Sylvestre, which has been used for centuries in traditional Chinese medicine and other herbal treatments. The formula is composed of all-natural ingredients. The manufacturer claims that it uses only the finest, most effective ingredients available. This means that every ingredient in Protetox is safe for human consumption. It is also produced in a GMP-certified facility in the United States. And it is produced under FDA standards. Protetox is made from natural herbs, vitamins, and minerals. It is safe to take Protetox for weight loss. Ingredients that support blood sugar A Protetox weight loss review will explain why this diet supplement has so many positive reviews. The ingredients in this formula promote weight loss while helping to lower blood sugar. While many people have diabetes, this condition is often linked to poor eating habits. Protetox does not treat diabetes but does contain ingredients that help manage glucose levels and promote healthy insulin production. In addition to boosting your overall health, the ingredients in this supplement are all-natural and easily absorbed by the body. For weight loss, it is important to have stable blood sugar levels. Stable blood sugar levels can reduce cravings for sugary foods and help you lose weight. This supplement also contains ingredients that can help maintain healthy hormone levels and help keep your blood sugar stable. Guggul is a plant found in the Indian subcontinent that increases insulin sensitivity. It is also packed with antioxidants that protect the pancreas from free radical damage. Lastly, it helps inhibit fat cell formation, which is beneficial for weight loss. The ingredients in Protetox weight loss review are powerful antioxidants that promote natural detoxification. They also help you lose weight while promoting a happier mental state. This boost in self-esteem helps you feel more secure in your diet plan while reducing your risk of psychological stress. Many people have used botanicals for medicinal purposes throughout the ages. Today, these ingredients are integrated into popular treatments. Ingredients that support inflammation The ingredients in Protetox weight loss supplement support the body's ability to combat inflammation. Many researchers believe that inflammation is a major contributor to the development of a range of health conditions, including heart disease, diabetes type II, and cardiovascular disease. Studies also point to a link between increased fat cells and deterioration of the gut microbiota. Moreover, the ingredients in Protetox weight loss supplement have been shown to be helpful in improving weight loss and preventing disease. One ingredient found in Protetox weight loss supplement is bitter melon, an Asian fruit that contains high amounts of Vitamins C and A. Both of these vitamins are important for preventing diseases and supporting healthy skin, eyes, and gums. Bitter melon also contains numerous antioxidant compounds that protect cells from damage. These compounds could explain why Protetox has such high concentrations of these two ingredients in its formula. #protetox #protetoxreview #protetoxreviews #weightloss #weightlossdiet #weightlossjourney #weightlosstips #weightlosstransformation #weightlossmotivation #weightlossrecipe #weightlossdrink #weightlosschallenge #weightlossexerciseShark Tank Optimal Keto Assessing Its Market ImpactHey Guys Today I am talking about how life and relationships changed after I lost weight and what losing weight taught me that I wish I knew BEFORE losing 120lbs!! START YOUR JOURNEY TODAY !! https://www.your-journey-coaching.com/ Use Code YTLOUISE to save up to 50% on orders! www.skinnyfoodco.co.uk What exercises I did to lose weight : https://www.youtube.com/watch?v=pjbzOSvMS0o My weightloss Journey : https://www.youtube.com/watch?v=bWIEXRwOC24&t=78s How I used calorie counting to lose weight : https://www.youtube.com/watch?v=UQU0VtFuZtI&t=97s Things I changed to lose weight: https://www.youtube.com/watch?v=tGup0uoyGik&t=124s Follow me on instagram: https://www.instagram.com/louisesjourney2.0xo/ Join this channel to get access to perks: https://www.youtube.com/channel/UCrA-KN5yQzL1DkcUg9QN4Qw/joinChia Seeds For Weight Losschiaseeds Weightloss Weightlossjourney ChiaseedsforweightlossTransform Your Body With This 30-Minute Standing Core & Belly Workout Designed To Help You Lose Belly Fat In Just 7 Days. This Beginner-Friendly Routine Is Perfect For Toning Your Core, Burning Calories, And Achieving A Slim Waist. No Equipment Is Needed For This Home Workout, Making It Accessible For Everyone. Follow This 7-Day Challenge And See Noticeable Results As You Sculpt Your Core And Burn Belly Fat. Whether You’re A Fitness Beginner Or Looking To Add A Fat-Burning Exercise To Your Routine, This Workout Is For You. Try It Now And Witness A Healthier, Fitter You ⏲️ TIMECODES:: 00:00 - Start 00:10 - Exercise 1 01:10 - Exercise 2 02:10 - Exercise 3 03:10 - Exercise 4 04:10 - Exercise 5 05:10 - Exercise 6 06:10 - Exercise 7 07:10 - Exercise 8 08:10 - Exercise 9 09:10 - Exercise 10 10:10 - Exercise 11 11:10 - Exercise 12 12:10 - Exercise 13 13:10 - Exercise 14 14:10 - Exercise 15 15:10 - Exercise 16 16:10 - Exercise 17 17:10 - Exercise 18 18:10 - Exercise 19 19:10 - Exercise 20 20:10 - Exercise 21 21:10 - Exercise 22 22:10 - Exercise 23 23:10 - Exercise 24 24:10 - Exercise 25 25:10 - Exercise 26 26:10 - Exercise 27 27:10 - Exercise 28 28:10 - Exercise 29 29:10 - Exercise 30 30:00 - Ending Point #CoreWorkout #BellyFatBurn #StandingWorkout #FlatStomach #7DayChallenge #HomeWorkout #LoseBellyFat #SlimWaist #FatBurningWorkout #NoEquipmentExercise #FitnessRoutine #DailyWorkout #TonedCore #BeginnerWorkout #HealthyLifestyleNtr S Weight Loss Tv9Hips kam karne ki exercise। hips and thigh fat burning exercise। hips workout।hips exercise।in hindi Lower Body Workout | Hips and thigh Exercise for women at home | lower belly fat workout #StayFitwithAbhilasha #hipsfatexercise #Thighfat This is Abhilasha Singh, a wife, mother of three young kids, a housemaker. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles, Facebook : https://www.facebook.com/stayfitwitha... Instagram : https://www.instagram.com/stayfitwith... #HipsWorkout #ThighFatWorkout #LegWorkout पैर की चर्बी कम करने के लिए 5 Exercise। Thigh Fat Burning Exercises For Women । Leg Workout । Lower Body Workout । Hips Exercise in hindi #HipsWorkout #ThighFatWorkout #LegWorkout In This video, i have described 6 exercises to lose hips fat, inner thigh fat, leg fat, calves fat. to get slim legs and toned thigh do these exercise at least 15 days regularly. Following queries answered in this video 1- thigh workout 2- thigh slimming workout 3- thigh exercise 4- thigh kam karne ki exercise 5- thigh workout at home 6- leg workout at home 7- leg exercises at home 8- lower body workout at home 9- lower belly fat workout 10- hips kam karne ki exercise 11- hips and thigh workout at home 12- hips ki charbi kaise kam kare 13- hips loss exercise 14- calves workout 15- calves slimming workout 16- pair ka fat kaise kam kare 17- पैर की चर्बी कम करने के लिए 5 Exercise 18- how to reduce hips fat 19- हिप्स कम करने की एक्सरसाइज 19- hips kam karne ki exercise in hindi 20- arms workout 21- baju ka fat kaise kam kare 22- baju ka fat kam karne ki exercise 23- chest kam karne ki exercise 28- thai fat exercise 29- thies fat reduce exercise 30- exercise to lose weight fast at home 31- exercise to reduce thigh fat 32- workout to reduce thigh and hips 33- workout to lose thigh fat 34- how to lose weight fast 35- how to lose thigh fat 36- hips ka fat kaise kam kare 37- fat burning exercise 38- thai exercise for women 39- belly fat burning exercise 40- hips kam karne ki exercise 41- kulhe ki charbi kam karne ki exercise 42- hip fat burning exercise for women 43- hips kam karne ki exercise shilpa shetty 44- kulhe kam karne ki exercise 45- bum kam karne ke liye exercise How can I lose fat on my hips? Can exercise reduce hip fat? How can I slim my hips and thighs? how to lose hip fat without exercise how to reduce hips in 10 days how to lose hip fat fast how to reduce thighs and hips in 7 days how to reduce hips in 10 days without exercise how to lose hip fat woman how to lose 2 inches off your hips in 3 days Can walking reduce hip fat? Lower Body Workout at Home। Lower Body Strength Workout । #loseweight #athomeworkout #exerciseforwomen #howtoreducethighfat #thighfat #armfat #losethighfat more videos on my channel- Breast Exercise - https://youtu.be/ZHHWYl69K_U For Strength Training Video https://youtu.be/siutt8yariA homemade dumbbell exercise video https://youtu.be/w9YmWllYTHk For BMI and BMR Details https://youtu.be/8hp7WR9asiQ What Are Carbs-good carbs/bad carbs/simple carbs/complex carbs https://youtu.be/4-0KBX9_QW4 Weightloss Drink Receipe- https://youtu.be/OZoOT8nGwa0 Protein related video link https://www.youtube.com/watch?v=XY0iT... For keto diet https://www.youtube.com/watch?v=JI5Pi... Apple Cider Vinegar For weight loss https://www.youtube.com/watch?v=SCTsx... stuck weight kaise kam kare https://www.youtube.com/watch?v=EUe2A... Count your calories https://www.youtube.com/watch?v=rWBLc... Myth and fact of weightloss https://www.youtube.com/watch?v=5OSeP... https://www.youtube.com/watch?v=RJPUi... Diet plan for flat tummy https://youtu.be/uDJgxNB8tKM For children/kids https://youtu.be/Us44b9fcNpk https://youtu.be/4luFAt-gJLk https://www.youtube.com/playlist?list... All playlist link https://www.youtube.com/view_all_ #HealthyTips DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience