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These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - 12 Fat Burning Floor Based Exercises for Weight Loss 0:15 - Narrow Bridge On Heels 0:52 - Scissors Pulse Squeeze 1:42 - Single Leg Bridge Hold 2:26 - V Thighs Extention 3:10 - Inner Thigh Pulse (Right) 3:54 - Inner Thigh Pulse (Left) 4:39 - Butterfly Wings 5:23 - Single Thigh Drop 6:07 - Single Leg Circle (Right) 6:52 - Single Leg Circle (Left) 7:36 - Lying Leg Circle (Right) 8:21 - Lying Leg Circle (Left) 9:05 - Single Leg Push (Right) 9:49 - Single Leg Push (Left) 10:33 - Frog Stretch 11:18 - Butterfly Stretch Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: DO THIS FAT LOSS FLOOR WORKOUTS - 12 Fat Burning Floor Based Exercises for Weight Loss (beginners or advanced) Other Videos We Recommend: Caroline Jordan - Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs) - YIaEYcr0Bfk Roberta's Gym - 9 Fat Burning Floor Based Exercises - MyUsPNpUZ5A MadFit - 15 MIN FULL BODY - Slow & On The Floor (Low Impact) - M6m_t10WlfU Lucy Wyndham-Read - TOTAL BODY FLOOR BASED WORKOUT - 10 minutes to tone all over - 27wsUJW3RbI yes2next - Core Floor Exercises | Seniors, Beginners - q0AE7I5Znrg ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. 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The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #tirzepatide #wegovy