Transcript Vegetable Ragi Chilla Weightloss DietHere's 8 key tools that helped me lose 40lbs, break free from ingrained behaviours and transform my life. If you're tired of feeling stuck and want to know how i rewired my mindset for lasting change, then this video is for you. 1:22 - Tool 1 3:10 - Tool 2 5:19 - Tool 3 7:26 - Tool 4 9:39 - Tool 5 10:30 - Tool 6 11:30 - Tool 7 13:15 - Tool 8 Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576Fatloss Motivation Weightloss FitnessDISCORD https://discord.gg/3U6CaXGynG For wednesday night zoom 7pm cst WORLD CLASS MENTORSHIP https://www.skool.com/champions-club-5169/about Navy SEAL's brutal truth: Don't join the military unprepared! Drop a comment with your thoughts on this hard-hitting advice. I break down why physical fitness is crucial and how to avoid common mistakes when enlisting. Like & Subscribe for more no-BS military insights! In this video, I answer your burning questions about joining the military, from Navy SEALs to Army OCS. Learn why running is king, how to choose the right branch, and why some decisions could cost you big time. I share real stories and give unfiltered advice to help you succeed. Want to get in shape for the military? Grab my free Army PDF workout program - email [email protected]. Don't miss out on this game-changing resource to crush your fitness goals and prepare for service. Support The Mission by joining my Schools Classroom for exclusive content and personalized mentoring. Let's build champions for life together! #motivationalspeech #motivationalvideo #jockowillink #leadership #airforceacademy CHAPTERS: 00:00 - Intro 06:47 - Navy E4 Shipping Out After Baby 08:40 - Role of a Corpsman in the Navy 12:14 - Finish Degree to Fly Planes 14:44 - Returning as Aircrew After Degree 21:28 - Prior Army Service Joining Marine Corps 25:10 - Steps to Get Into Recon 26:56 - David's Experience with Oxy 29:13 - Preparing for Special Forces 33:20 - Job Search Tips for Veterans 38:50 - Flying in the National Guard 41:15 - Joining the Air National Guard 42:40 - Steps to Enlist in the Marine Corps 47:20 - Arturo's Community Service for Homeless 50:30 - Should I Pursue a Master's Before Army? 52:58 - Surviving Basic Training: Tips 57:21 - Choosing Between EOD or SEAL 1:04:35 - Financial Mistakes for New Military Members 1:07:30 - Last Question of the Night 1:08:18 - Student Accepted into PA School 1:09:30 - Understanding Homestead Exemption 1:10:38 - Effective Lifting Program 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Integrieren Sie gesunde Ernährung und ausreichend Bewegung fest in Ihren Alltag und nehmen Sie sich Zeit für sich selbst und Ihre Gesundheit. Planen Sie regelmäßige Mahlzeiten und Pausen ein, um Überessen oder Heißhunger vorzubeugen. Achten Sie auf sich und hören Sie auf die Bedürfnisse Ihres Körpers. Seien Sie geduldig mit sich selbst und akzeptieren Sie, dass Gewichtsabnahme Zeit braucht. Feiern Sie auch kleine Erfolge und lassen Sie sich nicht von Rückschlägen entmutigen. Bleiben Sie motiviert und diszipliniert, um langfristig gesund und glücklich zu leben. In diesem Artikel haben wir einige effektive Techniken und Methoden für eine erfolgreiche Gewichtsreduktion vorgestellt. Es ist wichtig, geduldig zu sein und sich bewusst zu machen, dass Abnehmen ein Prozess ist, der Zeit braucht. Mit der richtigen Einstellung, Motivation und Durchhaltevermögen können Sie Ihr Ziel erreichen und ein gesünderes leben führen. 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