Transcript Uk Semaglutide The Weightloss Drug To Be Given Out For Free To Eligible Patients Wion Adam Lambert’s Transformative Journey to Health and Wellness Adam Lambert, known for his extraordinary voice and flamboyant stage presence, has captured the hearts of millions since his rise to fame on “American Idol.” However, in addition to his musical career, he has also faced personal challenges, particularly regarding his health and body image. Over the years, Adam struggled with weight fluctuations, but his recent commitment to health and fitness has set a remarkable example for fans and followers. His journey to losing 60 pounds is not just a testament to his determination but also a reflection of his desire to lead a healthier, more fulfilling life. This article delves into Adam Lambert’s weight loss journey, shedding light on the steps he took to shed the pounds and the mental and emotional transformations that accompanied this physical change. The transformation process began when Adam realized that he needed a change in his lifestyle. Like many individuals, he experienced ups and downs in his weight, often compounded by the pressures of the entertainment industry, where appearance can play a significant role in one’s career. However, Adam’s desire to prioritize his health became more profound as he began to understand the long-term benefits of a balanced lifestyle, not just for his career but for his overall well-being. This awakening prompted him to take action, and he crafted a plan that emphasized sustainable change rather than quick fixes. In the world of instant results and extreme diets, Adam Lambert’s approach was refreshingly different. He focused on making gradual lifestyle changes, understanding that true transformation takes time. By embracing a holistic approach that included dietary changes, physical activity, and mental wellness, Lambert exemplified how breaking down the journey into achievable goals could lead to exceptional results. His story resonates with anyone who has ever struggled with weight loss and serves as an inspiring reminder that change is possible with dedication and the right mindset. Understanding the Motivation Behind the Change One of the pivotal moments in Adam Lambert’s weight loss journey was his internal realization of the need for change. Being in the public eye often comes with scrutiny, and for Lambert, the pressures of conformity in appearance were a constant battle. His motivation stemmed from a desire to feel good not just about how he looked but also about how he felt physically. This understanding was a significant driving force in his decision to embark on a weight loss journey. The motivation behind Adam’s weight loss extended beyond aesthetics. He recognized the importance of physical health, especially as he approached his thirties. Lambert understood that being fit contributes significantly to overall mental health and emotional well-being. This awareness motivated him to adopt a more proactive approach to his health, focusing on wellness and longevity rather than short-term appearance. He aimed to cultivate a lifestyle that would yield benefits for years to come, both personally and professionally. Furthermore, Adam Lambert’s love for performing played an essential role in motivating his transformation. As an artist, having ample energy and stamina is crucial for delivering captivating performances. Lambert wanted to feel physically secure on stage, allowing him to express his artistry fully. This passion for performance provided him with the drive to commit to the demanding routines that ultimately led to his significant weight loss. Dietary Changes That Made a Difference As Adam Lambert embarked on his journey, he quickly recognized that a significant part of any weight loss strategy is nutrition. Lambert made the conscious decision to reevaluate his eating habits critically. He began by researching healthy eating patterns, learning how to incorporate balanced meals into his diet that not only helped him lose weight but also provided the necessary nutrients his body needed. Instead of resorting to fad diets, he embraced the idea of moderation and balance. One of the most impactful dietary changes Lambert made was increasing his intake of whole foods. He focused on incorporating more fruits, vegetables, lean proteins, and whole grains into his meals while reducing processed foods high in sugar and fat. This shift not only aided in weight loss but also improved his energy levels and overall health. By cooking at home more frequently, he realized he had better control over the ingredients that went into his meals, allowing him to create healthful dishes that balanced flavor and nutrition. Along with enhancing the quality of his diet, Lambert also paid attention to portion sizes. He embraced the concept of mindful eating, taking the time to appreciate his meals and tune into his body’s hunger and fullness cues. This mindfulness practice contrasted sharply with previous habits of eating on the go or in response to stress. By changing how he interacted with food, Adam Lambert discovered a new relationship with eating, which significantly enhanced his weight loss journey. The Role of Physical Activity A key component of Adam Lambert’s weight loss journey was his commitment to regular physical activity. Initially, Lambert tried various forms of exercise but eventually found a routine that resonated with him and fit his lifestyle. He engaged in a mix of strength training and cardiovascular exercises, understanding that a well-rounded fitness regimen would optimize his results. Lambert’s dedication to embracing exercise as an enjoyable part of his daily life was crucial. Working with personal trainers and fitness coaches, Lambert developed a routine that included activities he found stimulating, which helped avoid burnout. From high-energy workouts to mindful yoga sessions, the diversity in his exercises made staying active a rewarding experience. Lambert learned to appreciate the range of physical activities available, which allowed him to pursue his fitness journey without feeling confined to a monotonous workout regimen. Moreover, Adam Lambert also embraced the importance of consistency in physical exercise. He understood that results do not occur overnight; maintaining a steady exercise routine was critical to achieving sustainable weight loss. By setting achievable fitness goals, he kept himself motivated along the way. Over time, Lambert not only witnessed physical changes but also experienced a significant boost in his mental health, improved mood, and increased stamina for performances. The Psychological Transformation While the physical changes in Adam Lambert’s weight loss journey are impressive, one of the most profound aspects was his psychological transformation. This journey instilled a newfound sense of confidence in him. As Lambert progressed in his fitness journey, he began to view himself in a more positive light. He recognized that the accomplishments in his weight loss were not merely about looking better but also about cultivating self-love and acceptance. The emotional aspects of weight loss often remain overlooked, but for Adam, understanding how to manage emotions and stress was essential. He incorporated practices such as meditation and self-reflection into his routine, which helped him develop a deeper awareness of his thoughts and feelings. This emotional intelligence allowed him to break free from self-sabotaging behaviors that had previously hindered his progress. Lambert learned to embrace his journey, celebrating each milestone as a victory. Furthermore, Lambert’s openness about his struggles and transformation journey has strengthened his connection with fans, who often relate to his experiences. By sharing his story, he has not only inspired others facing similar challenges but also fostered a community of support around health and wellness. This collective positivity has become an integral part of Adam’s life, amplifying the meaningful transformations he has achieved, both mentally and physically. Summing It All Up Adam Lambert’s weight loss journey is a remarkable testament to the power of dedication, resilience, and self-love. Through a combination of informed dietary changes, consistent physical activity, and a positive shift in mindset, he not only succeeded in his weight loss goals but also transformed his overall approach to life. His story serves as a beacon of hope for many individuals who may find themselves in similar situations, battling their own challenges with weight and health. The strategies Lambert used highlight the importance of taking a holistic approach to health and fitness. Sustainable weight loss involves more than just a number on a scale; it encompasses physical, mental, and emotional well-being. Adams’s experience illustrates that long-lasting changes stem from self-awareness, a willingness to change, and accepting oneself at every stage of the journey. As fans continue to cheer him on, Lambert remains focused on maintaining his healthy lifestyle. He understands that this journey is ongoing, and priorities may shift along the way. By sharing his successes and struggles openly, he’s not only uplifting himself but inspiring others to embark on their own journeys toward a happier, healthier life. His narrative emphasizes the message that with the right mindset, anyone can achieve their health and wellness goals—no matter how daunting they may seem. Exercise To Lose Full Body Fat Get Toned Legs Shorts Viralvideo Weightloss Fitness BellyfatYour morning coffee is making you fat. But there's a simple hack to turn it into a fat-burning machine. Users report losing 30+ pounds effortlessly. No diet or exercise needed. Just add it to your daily brew. The secret? 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Watch this video to find out more about Mounjaro, including the precautions you need to take before taking it. 00:00 - Start 00:20 - What Is Mounjaro 00:37 - How To Use Mounjaro 00:57 - Missed Dose Of Mounjaro 01:30 - How Mounjaro Works 03:14 - Moumjaro and Weight Loss 03:44 - Precautions and Considerations 05:45 - Side Effects of MounjaroAmazon Keto Blast Gummies Finding The Best Keto Gummies On AmazonBurn Full Body Fat Loss 😍#yoga#exercise #trending #fitness #shortsWeightloss Shorts Weighlosstips Healthtips Trending Youtubeshorts Food Excise HealthyConsidering Ozempic for weight loss? This video delves into the long-term safety and effectiveness of Ozempic (semaglutide) for weight management. We'll explore scientific studies, potential risks, and expert opinions to help you make an informed decision. Don't forget to like, subscribe, and share your thoughts in the comments! #weightlossWeight Loss Journey Update Week 3 Progress Holiday Eating WeightlossThere is so much confusion and conflicting information on the best nutrition and fitness tips to lose belly fat and get six pack abs. Below you'll find some of the common questions, myths, and answers surrounding proper diet and training techniques to get six pack abs. ✔ Get The Digital Version of Awaken The Abs Within: https://www.liveleantv.com/ataw ✔ Get The Paperback Book Version of Awaken The Abs Within: https://www.liveleantv.com/atawbook OTHER AWESOME ABS VIDEOS: ✔ Awaken The Abs Within - Complexes Workout To Get Ripped http://www.youtube.com/watch?v=1X67_3gM9qk ✔ Brad Gouthro's Abs Workout - Awaken The Abs Within https://www.youtube.com/watch?v=9YCBp7fuPLA ✔ Overcome INTIMIDATION and Find the INSPIRATION http://www.youtube.com/watch?v=6mwJmy4mbpk READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/the-most-important-abs-diet-tips/ ✔ Podcast: https://www.liveleantv.com/podcast What Is The Biggest Reason Most Males and Females Can’t Seem To “Get Abs”? One of the biggest misconceptions males and females make when trying to get a flat stomach is they focus WAY to much time directly training their abs. The majority of people think by targeting an area, like abs, with constant training, they can actually directly burn fat in that area (i.e. spot reduction). Well I’m here to set the record straight. There is no such thing as SPOT REDUCTION. If you have love handles, doing continuous side bends WILL NOT burn the fat from this area. Doing direct ab training CAN strengthen your core (when done with proper form) but it does not create enough of a metabolic fat burning response to actually burn the layer of body fat that covers your abs. The funny thing is we all have abs. The majority of people just have layers of body fat covering them. Therefore, the number one way to get six pack abs is to reduce overall body fat. Should Men Train Differently Than Females To “Get Six Pack Abs”? The best exercises to get six pack abs and reduce body fat are not gender specific. Compared to males, typically females lift weights less frequently and with less intensity (if at all) than males. I always recommend females incorporate more intense lifting sessions (using heavier weight) if they want to get a flat stomach. Females tend to be afraid to lift heavy because they don’t want to grow big muscles. Well guess what…females don’t produce enough natural testosterone to build large bulky muscles like men. By lifting heavy, females will develop more toned muscle (not bulk). And the great thing about muscle…it burns fat. So guess what ladies, the more muscle you have, the less fat your body will have. It’s that simple. What Is The Most Important Factor In “Awakening Your Abs”? Without a doubt, it has to do with your diet. I have the following quote printed on the wall in my kitchen, “Abs are made…in the kitchen.” I believe abs are 80% diet and 20% training. The most important thing about your diet is it has to be maintainable and something you can incorporate as a lifestyle…not just some short-term fad. It’s not about going low carb or low fat. It’s about balance and making smart choices. That is what my Awaken The Abs Within program is all about and why such a big portion is dedicated to nutrition. It includes 7 implementable secrets to eat better, feel better, and ultimately look better by losing belly fat and helping you get six pack abs. It simplifies all the chaos and conflicting information and provides you with easy to implement steps. Don’t wait. Make the choice to change your lifestyle and pick up your very own copy of the Awaken The Abs Within program. Take action now! Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔TIK-TOK: https://www.tiktok.com/@bradgouthro https://www.tiktok.com/@jessgouthro #PromotionalVideos #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Awaken The Abs Within: Paperback Book [7 Secrets To Lose Belly Fat] | LiveLeanTV https://www.youtube.com/watch?v=mkY4ykM22uc Live Lean TV http://www.youtube.com/LiveLeanTVStop Going To The Gym To Lose Weight Without A Meal Planyou Will Not See Results Weightlosss GymApple Keto BHB Gummies assist your body with accomplishing ketosis inside the space of days as opposed to the weeks it can take by eating fewer carbs alone. Official Facebook Page links:- https://www.facebook.com/ACV-Keto-Gum... https://www.facebook.com/OFFICIAL.ACV... Official Website:- https://lifecbdcare.com/26uo https://lifecbdcare.com/26uoMy Bedtime Drink Detox Night Drink For Weight Loss Somya LuhadiaMore here: https://newschannel9.com/news/local/tennessee-braces-for-rising-costs-of-glp-1-drugs-amid-increased-demand-uses _______________ Stay up to date with our social media: WTVC on Facebook: https://www.facebook.com/wtvcnewschannel9/ WTVC on Twitter: https://twitter.com/newschannelnine WTVC on Instagram: https://www.instagram.com/newschannelnine/?hl=en WTVC on TikTok: https://www.tiktok.com/@newschannelnine_ Subscribe to WTVC on YouTube: https://www.youtube.com/channel/UCoe5u1Hr0tHkJVzgsiKoMJg/?sub_confirmation=1 Daily News Playlist: https://www.youtube.com/playlist?list=PLvn8dsM4Mko2PTg-F_hhDcI5H5imywFSf For more information, visit https://newschannel9.com/ Have a news tip? Send it directly to us: Email us: [email protected] Call the Newsroom: 423.757.7320 WTVC is a Tennessee-based station and an ABC Television affiliate with viewers in northwest Georgia, northeast Alabama & western North Carolina owned and operated by Sinclair Broadcast Group, Inc. 'Every day we will take the extra steps so our viewers are more aware, more prepared & better informed.' #WTVC #News #Chattanooga #NewsChannel9 #Channel9ABCWeight Loss Drug Debate Hell No Or I CouldHow to Lose Belly Fat Fast - Best Belly Fat Burning Foods to Eat - Tamil Health Tips Lose Belly Fat With These Super Foods. Want to burn belly fat? Exercise will only get you so far. Add these common foods into your diet and watch your belly fat disappear. This procedure is super effective for belly fat removal because it can remove both the superficial and deep layers of fat. More Health Tips in Tamil Subscribe Our Channel : https://goo.gl/fNsNDP For More Tamil Health Tips : http://24tamil.com FB : https://www.facebook.com/24tamildotcom Twitter : https://twitter.com/24tamildotcom Google+ : https://plus.google.com/+24tamildotcom Pinterest : https://www.pinterest.com/24tamildotcom #24Tamil #TamilHealthTipsWeight Loss MalayalamAfter a week with no meds n vacation in Puerto Rico, drinking Tequila like a fish, eating monfungo & fried foods like it was going out of style, I came home and gained a pound. Then this happened! Link in bio! #PCOS #GLP1Medication #Tirzepatide #Semaglutide #AmblePtnr #WeightLoss #VacationDay 100100 Today I Lost As A Dietitian Weight Loss JourneyWhat are some effective natural weight loss supplements? One supplement that has been getting a lot of positive buzz lately is Puravive. Puravive is made from a blend of botanical extracts like luteolin, kudzu, holy basil, ginseng and others that are meant to increase levels of calorie-burning brown adipose tissue in the body. By promoting more brown fat, Puravive can help boost metabolism and fat burning to support healthy weight loss according to its makers. It also provides antioxidants and other nutrients beneficial for overall health. In my research, I came across many positive reviews from users who lost up to 10 lbs over 4 weeks using Puravive. They reported not only weight loss, but increased energy levels, better sleep and a general feeling of improved well-being from taking this supplement. The key ingredients in Puravive like luteolin and kudzu have been studied for their effects on reducing inflammation, regulating metabolism and supporting a healthy weight. And since it's all-natural, Puravive seems to be well-tolerated with minimal side effects reported. Of course, individual results can vary, but Puravive appears to be an intriguing natural option for losing weight in a healthy, sustained way. It's backed by a money-back guarantee as well. I've included a link to a very thorough review that goes into more detail on the ingredients, science and reviews if anyone wants to learn more! #puravive #weightloss #dietarysupplents #BAT #weightlosstip #healthyweightlossSure Slim Keto Gummies On Amazon Surefire Ketosis Support Are you struggling with excess weight and looking for a healthier way to slim down? With the rise of obesity rates globally, many people are turning to weight loss pills as a solution. In recent years, the FDA has approved several weight loss pills that claim to help individuals shed those extra pounds. But are these pills really safe and effective? In this article, we will examine FDA-approved weight loss pills and explore whether they can offer a healthier road to slimming down. The Importance of FDA Approval Before delving into the different FDA-approved weight loss pills on the market, it’s crucial to understand the significance of FDA approval. The Food and Drug Administration (FDA) is responsible for ensuring that medications meet stringent safety and efficacy standards before they can be sold to the public. This regulatory oversight is essential in protecting consumers from potentially harmful or ineffective products. When a weight loss pill receives FDA approval, it means that the medication has undergone rigorous testing to demonstrate its safety and effectiveness in helping individuals lose weight. This stamp of approval provides reassurance to consumers that the product has met certain quality standards and can be used with confidence. However, it’s essential to note that FDA approval does not guarantee a weight loss pill’s effectiveness for every individual. Weight loss results can vary based on factors such as diet, exercise habits, and overall health. Therefore, it’s essential to approach weight loss pills with realistic expectations and in conjunction with a healthy lifestyle. Examining FDA-Approved Weight Loss Pills Now, let’s take a closer look at some of the FDA-approved weight loss pills currently available on the market: 1. Phentermine: Phentermine is a prescription weight loss medication that works as an appetite suppressant. It is typically prescribed for short-term use in combination with diet and exercise. Phentermine can help individuals jumpstart their weight loss journey by reducing hunger cravings and promoting a feeling of fullness. 2. Orlistat: Orlistat is another FDA-approved weight loss pill that works by blocking the absorption of fat in the digestive system. This medication is available over the counter and by prescription, depending on the dosage strength. Orlistat can help individuals lose weight by reducing the number of calories absorbed from dietary fats. Considerations for Choosing a Weight Loss Pill When considering using an FDA-approved weight loss pill, it’s essential to consult with a healthcare provider to determine the most suitable option for your needs. Your healthcare provider can assess your medical history, current medications, and weight loss goals to recommend the best course of action. Additionally, be sure to follow the prescribed dosage and instructions for optimal results and minimize the risk of side effects. Before starting any weight loss pill, it’s essential to educate yourself about the potential risks and benefits associated with the medication. Some weight loss pills may cause side effects such as nausea, diarrhea, or increased heart rate. By understanding the possible consequences, you can make an informed decision about whether a particular weight loss pill is right for you. Conclusion Overall, FDA-approved weight loss pills can offer a viable option for individuals looking to slim down in a healthier manner. By choosing a weight loss pill that has received FDA approval, you can have confidence in the product’s safety and efficacy. However, it’s crucial to approach weight loss pills as part of a comprehensive weight loss plan that includes healthy eating habits and regular physical activity. Remember, there is no magic solution to weight loss, and sustainable results require dedication and commitment to a healthy lifestyle. 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The following Ingredients help support blood sugar levels and inflammation. Read on to discover the best ingredient for weight loss. You may be surprised to discover that you've never heard of some of these ingredients! But what does this supplement actually do? How does it compare to other diet pills and weight-loss supplements? Are they really as good as they say they are? Ingredients in Protetox The ingredient profile of Protetox for weight loss consists of potent superfoods. Many of these ingredients can boost the metabolism and hasten the breakdown of food into energy. Guggul, for example, is a potent ingredient that has been shown to increase metabolism and enhance the body's capacity to burn fat. Additionally, it has the potential to reduce stress and the desire to binge eat. The ingredients of Protetox for weight loss address several aspects of hormone balance. It includes a plant-derived amino acid called alpha lipoic acid. 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While many people have diabetes, this condition is often linked to poor eating habits. Protetox does not treat diabetes but does contain ingredients that help manage glucose levels and promote healthy insulin production. In addition to boosting your overall health, the ingredients in this supplement are all-natural and easily absorbed by the body. For weight loss, it is important to have stable blood sugar levels. Stable blood sugar levels can reduce cravings for sugary foods and help you lose weight. This supplement also contains ingredients that can help maintain healthy hormone levels and help keep your blood sugar stable. Guggul is a plant found in the Indian subcontinent that increases insulin sensitivity. It is also packed with antioxidants that protect the pancreas from free radical damage. Lastly, it helps inhibit fat cell formation, which is beneficial for weight loss. The ingredients in Protetox weight loss review are powerful antioxidants that promote natural detoxification. They also help you lose weight while promoting a happier mental state. This boost in self-esteem helps you feel more secure in your diet plan while reducing your risk of psychological stress. Many people have used botanicals for medicinal purposes throughout the ages. Today, these ingredients are integrated into popular treatments. Ingredients that support inflammation The ingredients in Protetox weight loss supplement support the body's ability to combat inflammation. Many researchers believe that inflammation is a major contributor to the development of a range of health conditions, including heart disease, diabetes type II, and cardiovascular disease. Studies also point to a link between increased fat cells and deterioration of the gut microbiota. Moreover, the ingredients in Protetox weight loss supplement have been shown to be helpful in improving weight loss and preventing disease. One ingredient found in Protetox weight loss supplement is bitter melon, an Asian fruit that contains high amounts of Vitamins C and A. Both of these vitamins are important for preventing diseases and supporting healthy skin, eyes, and gums. Bitter melon also contains numerous antioxidant compounds that protect cells from damage. These compounds could explain why Protetox has such high concentrations of these two ingredients in its formula. #protetox #protetoxreview #protetoxreviews #weightloss #weightlossdiet #weightlossjourney #weightlosstips #weightlosstransformation #weightlossmotivation #weightlossrecipe #weightlossdrink #weightlosschallenge #weightlossexerciseHypnosis Weight LossSupplements and my blood sugar. 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Simply put; you can't do the same exercises the same way all the time. You must give your muscles something new and different. Tune in here each week to get a new "Unique Exercise of The Month" that will shock your body to lose fat and gain muscle. Also; go to http://www.FatlossLifeStyle.com and sign up for all my free stuff. My free Operation: Lose Fat Fast 12 Week E-Course has helped many on-lline clients and it will help you as well. Be Well, Your Healthy LifeStyle Coach, Darin L. SteenProplayers Wellness Keto Gummies All You Need To Know Proplayers Wellness Keto GummiesGreetings and Welcome to this Extreme WEIGHT LOSS Meditation from M.a.R.S 🔹️ Replay This Weight Loss Video ==》https://youtu.be/gdrcHCwTdYY 🔹️ SUBSCRIBE To Our Channel Here ==》https://tinyurl.com/y5446sh4 EXTREME WEIGHT LOSS MEDITATION: Are You one of those Worrisome Weight Watchers? Always searching for the latest Diet to help you reach your Ideal Weight? 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Even a few extra pounds can upset your metabolism, so it makes sense to find a way to stay focused, eat the right foods, and help your body slim down naturally, right? Well listen now and watch how easy it is to obtain your ideal weight. • Watch Excess Belly Fat DISAPPEAR with the Extreme Weight Loss subliminal affirmation meditation! • Take control of your body's metabolic system from the inside out! • Program your mind and body to become a calorie burning, fat burning, lean, mean machine! THE SCIENCE-Y BIT: As you listen and begin to fall asleep, your mind will be guided by a deep delta sound frequency to a state of perfect receptivity, allowing thousands of positive weight loss affirmations to easily influence your thought patterns, helping you to lose weight fast and efficiently. The subliminal affirmations used in this particular recording are known as "Below Threshold Affirmations", which means they are neither silent or spoken out loud. You won't necessarily hear the weight loss affirmations being spoken to you in the traditional way, instead, as you begin to meditate you'll hear what might sound like faint whispers in the background. These are the subliminal affirmations being repeated to you and it's your subconscious mind that's able to pick them up and absorb them as you sleep. It's all pretty technical so just give it a go and see the incredible results for yourself. You'll start to crave those fat burning foods and love regular exercise, resisting any temptations that come your way. You'll get into terrific shape and notice your body becoming a total fat burner, instead of a fat yearner; helping you to gain confidence and feel great about yourself and your weight loss success. Simply listen to this FAST Weight Loss subliminal meditation now and see for yourself just how easy it is to reach your Ideal weight. You've got nothing to lose but excess weight. ListenNow! If you find value in this free weight loss meditation then please Like and Share with your friends and family on social media so that they too can benefit from this incredible technology. Thank You. SUBSCRIBE HERE: https://goo.gl/2aGBWR ● ● ● ● ● AFFIRMATIONS USED IN THIS WEIGHT LOSS MEDITATION: I drink plenty of water; I exercise often; Losing weight feels good; I enjoy varieties in food; I enjoy eating healthy; I achieve my desired weight quickly; I accept advice calmly; I am determined to lose weight; I give myself rewards for losing weight; I can work out with others; I am healthier at my target weight; I control my appetite; I love and improve my body; I change diets when needed; I can see myself at my target weight; I eat right and exercise smart; I lose weight easily; I have a positive self-image; I enjoy losing weight; I am attaining my target weightNatural Glp1 Alternatives For Weight LossChris Marsland’s Shocking Take on Ozempic & Diet Pills --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ Follow Rachel on Instagram! https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: [email protected] Listen on Apple, Spotify or wherever you get your podcasts. YouTube: https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA Rumble: https://rumble.com/c/RachelUchitel Website: https://missunderstoodpodcast.com/