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If you like what I do and want to support me, there are a few ways to support me: Patreon: https://www.patreon.com/timeoutwithangela/membership PayPal: https://www.paypal.com/donate/?hosted_button_id=DAD53867HE9AQ Buy Me A Coffee: https://www.buymeacoffee.com/timeoutwithangela MY AMAZON SHOP WITH FAVOURITE PRODUCTS https://www.amazon.co.uk/shop/timeoutwithangela EBOOK: Get your Juicing & Smoothie Ebook with FREE Wellness Documents https://timeoutwithangela.gumroad.com/l/wukwew #doughdash #ladymawa #mounjaro ABOUT: Welcome to the Channel and Podcast. My name is Angela. I’m an experienced weight loss and menopause support coach. Our podcast aims to help you take a fresh perspective to your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good. 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Be sure to only buy from trusted sources to ensure you’re getting a genuine product that meets quality standards. Cutting Edge Weight Loss The Latest Reviews On The Best Fat Burner PillsIn this video, I answer all your questions on the semaglutide drugs (ozempic and wegovy). If these drugs are not approached and taken with care, they can be very damaging. However, with the support of a dietitian, the end result might be quite different! 🎬Watch my video on The Diet Cycle here: https://studio.youtube.com/video/wVgP82ArYY0/edit 📚Get your FREE recipe e-book here. https://maria-lucey-rd.ck.page/d817c4c81d KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram - https://www.instagram.com/marialuceyrd_dietitian/ 🔵 Facebook - https://www.facebook.com/marialuceyrd/ 📧 Email [[email protected]](mailto:[email protected]) ⏰TIMESTAMPS 00:00 -Intro 00:23 Welcome 00:38 Ozempic and Wegovy in the Media 01:09 DO ozempic and wegovy work for weight loss? 01:47 Do I need to change my diet when on ozempic and wegovy? 02:35 What is the goal of weight loss drugs? 02:53 What are ozempic and wegovy? 03:56 Free Recipe e-book 04:09 How do ozempic and wegovy work? 05:22 How do you tkae ozempic and wegovy? 05:38 Who can get ozempic and wegovy? 05:55 Do ozempic and wegovy work for weight loss? 06:22 Diet and exercise on ozempic and wegovy 06:55 Things to consider before taking ozempic and wegovy 07:36 Does ozempic and wegovy work for everyone? 07:47 Weight loss plateau on ozempic and wegovy 07:59 Weight regain on ozempic and wegovy 08:14 Dietitians Concerns about weight loss drugs ozempic and wegovy 08:26 How to maintain muscle mass on ozempic and wegovy 09:50 Calorie needs on ozempic and wegovy 10:06 Hormone changes after ozempic and wegovy 11:02 Will I regain weight after ozempic and wegovy 12:09 Is ozempic and wegovy safe? 12:52 What are the side effects of ozempic and wegovy 13:48 Cost of ozempic and wegovy MY FILMING EQUIPMENT: 📷 Camera: https://shorturl.at/euF05 🔍 Lens: https://shorturl.at/gsQR9 🎙️ Microphone: https://shorturl.at/hmryQ 🔭 Tripod: https://shorturl.at/pvzX3 💡 Lighting: https://shorturl.at/tvDS5 Join me on Notion: https://affiliate.notion.so/1rbhwxmloqu9 DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. - *This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support! References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3797148/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7905697/ https://pubmed.ncbi.nlm.nih.gov/33269530/ https://dom-pubs.onlinelibrary.wiley.com/doi/10.1111/dom.14725 If you are new here, I'm Maria and I am a Registered Dietitian in Ireland and Bermuda. I aim to educate people on evidence-based nutrition and inspire others to lead healthier, happier lives. I provide nutrition education through my social media channels and online healthy eating courses. I also provide virtual dietitian appointments and in-person dietitian services in Cork, Kerry, and Dublin seasonally. 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On the other hand, apple cider vinegar (ACV) has been touted for its ability to aid in weight loss, improve digestion, and boost overall health. But what happens when you combine the two? The result is a powerhouse combination known as Keto ACV, which has taken the health and wellness world by storm. What is Keto ACV? Keto ACV is a fusion of the ketogenic diet and apple cider vinegar, combining the fat-burning benefits of keto with the metabolism-boosting and appetite-suppressing properties of ACV. This powerful combination is designed to enhance weight loss, improve digestion, and support overall health. When following the ketogenic diet, the body enters a state of ketosis, where it burns fat for fuel instead of carbs. This leads to rapid weight loss and increased energy levels. Adding apple cider vinegar to the mix can amplify these effects, as ACV is known to increase feelings of fullness, reduce appetite, and improve digestion. Many people have reported greater success with weight loss when incorporating Keto ACV into their diet. Not only does this combination help burn fat more efficiently, but it also supports overall health and well-being. The result is a comprehensive approach to weight loss that can help you reach your goals faster and more effectively. Benefits of Keto ACV There are numerous benefits to incorporating Keto ACV into your diet. One of the primary benefits is weight loss. By following the ketogenic diet and supplementing with apple cider vinegar, you can accelerate fat burning, increase metabolism, and reduce appetite, leading to faster and more sustainable weight loss. divinity labs keto gummieslets keto gummiesketosis gummiestrisha yearwood gummieslifetime keto acv gummieslifetime keto acv gummiesacvketo gummiesbest keto gummies for weight lossbiolyfe keto gummylifeline keto acv gummiesketosis acv gummiesacvketo gummiesketo luxebest keto gummies for weight lossketo+ acvdivinity labs keto gummiesshark tank gummiesketo liquid diet shark tankactive ketobiolyfeketo gummies In addition to weight loss, Keto ACV has been shown to improve digestion and gut health. ACV is rich in probiotics and enzymes that support healthy digestion and nutrient absorption. This can help alleviate bloating, indigestion, and other digestive issues, leading to improved overall health. Furthermore, the combination of keto and ACV can help stabilize blood sugar levels and reduce cravings for sugary and processed foods. This can be especially beneficial for those with type 2 diabetes or insulin resistance, as it can help improve insulin sensitivity and blood sugar control. How to Incorporate Keto ACV into Your Diet If you’re interested in trying Keto ACV for weight loss and overall health, there are several ways to incorporate this powerful combination into your diet. One of the simplest ways is to start by following the ketogenic diet, focusing on high-fat, low-carb foods such as meat, fish, eggs, nuts, and healthy oils. Next, you can add apple cider vinegar to your daily routine by diluting a tablespoon or two in a glass of water and drinking it before meals. This can help improve digestion, boost metabolism, and reduce appetite. You can also use ACV in salad dressings, marinades, and other recipes to reap its benefits. It’s important to note that while Keto ACV can be an effective tool for weight loss and overall health, it’s essential to consult with a healthcare provider before making any significant changes to your diet. They can help ensure that this approach is safe and appropriate for your individual needs and goals. Take Your Vitamins With Me Women S Multivitamin Vitamin D3 Cancer Weightloss VitaminsBrown rice is more nutrient-dense than white rice. Because of this, brown rice may help reduce blood sugar levels and aid in weight management efforts. However, white rice is good for those with certain digestive issues who cannot digest fiber-rich foods well. 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