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YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. 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You can do this at home or your local gym. ------------------------ 500 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED https://watch.natebowerelevated.com/ ------------------------ Join All access Memberships https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join All access workouts https://www.youtube.com/playlist?list=UUMOa9_TpiSkqYwcr35uh5N7Og Boxing Training https://www.youtube.com/playlist?list=PLYhbuLiV970E4GUQL0nnyrHHP8dAmYVqA Boxing HIIT workouts https://www.youtube.com/playlist?list=PLYhbuLiV970GJLUz331rYlS5ofyhK_KxH 30 Minute Heavy Bag Workouts https://www.youtube.com/playlist?list=PLYhbuLiV970GJLUz331rYlS5ofyhK_KxH All Access - Elevated Workouts https://www.youtube.com/playlist?list=PLYhbuLiV970GrTdujrTlsAknlbzAXOOmh All Access Punching Bag Workouts All access - Elevated Heavy Bag HIIT Season 1 https://www.youtube.com/playlist?list=PLYhbuLiV970HDVRNVv5NCEJ2wrT8D2EKx All Access - Heavy Bag HIIT Season 2 https://www.youtube.com/playlist?list=PLYhbuLiV970FaI7ALZJa47vFLV4VDjoWo All Access - Level Up Heavy Bag Workout Series https://www.youtube.com/playlist?list=PLYhbuLiV970GSImxRGGl56NMwrcnGlcHJ All access - Level Up Heavy Bag HIIT Season 2 https://www.youtube.com/playlist?list=PLYhbuLiV970GlH4ZOujPjTHGXkjYdovQG All Access - 30 Minute Heavy Bag HIIT Sessions https://www.youtube.com/playlist?list=PLYhbuLiV970H9GyF9FZBIOEmqX158EH98 35 to 45 Minute Heavy Bag Workouts to get fit https://www.youtube.com/playlist?list=PLYhbuLiV970GtyC0OvYiDoPaXtSoOJRxI All Access Beginner Heavy Bag Series https://www.youtube.com/playlist?list=PLYhbuLiV970FWMx5anBtUSzSOvg31crNt All access - Free Flow Heavy Bag Workouts https://www.youtube.com/playlist?list=PLYhbuLiV970Gpy3BvnnHN8Kk0TZaQrflh All Access - Fight Shape Heavy Bag Workouts https://www.youtube.com/playlist?list=PLYhbuLiV970HfThC_cXhA3BMR-jNvX0TB All Access - Beginner Heavy Bag Series https://www.youtube.com/playlist?list=PLYhbuLiV970FWMx5anBtUSzSOvg31crNt All Access - Elevated Interval Heavy Bag Workout Series https://www.youtube.com/playlist?list=PLYhbuLiV970HBYHjZOxF3YGagyKzHnyJR All Access - | Level Up Shadow Boxing HIIT https://www.youtube.com/playlist?list=PLYhbuLiV970FjQHtAwf4anqfGafcpkerW Learn to Box Programs Learn to Box Program https://www.youtube.com/playlist?list=PLYhbuLiV970FXerGvp9Gp_fFbM9Fk1wQl All access - 10 Day BEGINNER punching bag program https://www.youtube.com/playlist?list=PLYhbuLiV970HyEbAW6VbmKvF27I3SpwN6 All Access - Beginner Heavy Bag Series https://www.youtube.com/playlist?list=PLYhbuLiV970FWMx5anBtUSzSOvg31crNt Shadow Boxing All access - Competitive Shadow Boxing https://www.youtube.com/playlist?list=PLYhbuLiV970G6iOTLLb_p6FSWtK891iOD All access - Boxing and Strength Workout Playlist https://www.youtube.com/playlist?list=PLYhbuLiV970FCpPEL8m7VYqB44LQNAxfn All Access - Fight Shape Fight Shape Conditioning https://www.youtube.com/playlist?list=PLYhbuLiV970ErbNUb-MHwreV5d3JmZfrN Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises. ------------------------ Join this channel to get access to perks: https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join Nate Bower Fitness Links here: https://linktr.ee/natebowerfitness ------------------------ About Nate Bower: Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. 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