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She often found solace in comfort foods, believing these meals would provide a temporary escape from her underlying issues. This behavior is common among individuals dealing with negative self-image and can lead to health complications over time. Thus, Metz’s weight was not merely a physical attribute; it represented years of emotional and psychological struggles. Through self-reflection and the encouragement of those around her, Metz began to confront these challenges head-on. She recognized that while her weight was a significant aspect of her life, it did not define her worth or talent as an actress. This pivotal realization marked the beginning of her transformative journey, illuminating the road ahead filled with both obstacles and triumphs. By putting in the work to address her relationship with food and her body, she opened the door to the possibility of sustainable change. The Turning Point: Making the Decision The turning point for Chrissy Metz came when she simultaneously experienced personal and professional growth. The success of “This Is Us” not only provided her with fame but also offered a platform to discuss body image issues openly. During this time, Metz began to consider the idea of weight loss seriously, contemplating how lifestyle adjustments could fundamentally change her physical and emotional health. The weight was not just a number; it was a reflection of her internal battles, hidden beneath layers of self-doubt. As she engaged in discussions with fellow cast members and health professionals, it became increasingly clear to Metz that her health needed to be a priority. She realized that making small, positive changes could lead to significant transformations. This moment was not merely about fitting into a certain dress size; it was about feeling energized and reclaiming her life. By approaching the weight loss journey with a renewed sense of purpose, Metz began to outline a plan that included diet, exercise, and, most critically, a healthier mindset. With this newfound focus, Metz sought guidance from nutritionists and fitness trainers who could tailor a program suited to her needs. She recognized that embarking on a weight loss journey requires more than physical dedication; it necessitates emotional resilience and support from others. This knowledge set her on a course for success as she engaged in the process, gearing herself up mentally and emotionally for the challenges that lay ahead. Her decision to transform her life echoed a message of self-love, setting an empowering example for many who might feel oppressed by societal beauty standards. Embracing Healthy Habits: The Journey Unfolds Once Chrissy Metz established a clear direction for her weight loss journey, she committed herself to adopting a healthier lifestyle. 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Establishing these habits not only contributed to her weight loss but also enhanced her overall sense of well-being. This transformative process was not devoid of challenges. Metz confronted the inevitable hurdles of self-discipline, emotional eating relapses, and the mental struggle of maintaining motivation over time. However, her determination shone through these challenges. Building a community of support among friends, family, and followers on social media became a lifesaver. Sharing her wins and setbacks created authenticity, promoting a sense of accountability that fueled her dedication further. This journey of embracing healthy habits reinforced the mantra that change is possible, regardless of where one starts. Celebrating Progress: Results and Reflections The culmination of Chrissy Metz’s weight loss journey is astonishing, with impressive results that are not solely measured by numbers on a scale. Metz successfully lost over 100 pounds, significantly improving her physical health and achieving a newfound sense of vitality. However, what stands out more is her mental transformation; she embraced a more uplifting and positive body image. Metz’s extraordinary transformation story highlights something crucial: success is not just about losing weight but also about promoting self-acceptance and embracing who you are at every stage of the journey. As she celebrated these accomplishments, Metz became a voice for body positivity, speaking out against unrealistic beauty standards in Hollywood. Instead of conforming to the pressures of the industry, she proactively chosen to own her narrative and inspire others on similar journeys. Her experience emphasizes that the path to self-improvement is personal; each person’s journey is unique and should be celebrated accurately—regardless of the end result. Metz also underlined the importance of balancing life and health, urging others to pursue wellness without succumbing to extreme lifestyles. She articulates that the focus should remain on happiness and well-being rather than obsessing over numbers. This reflective stance encourages others to appreciate the growth that can arise from challenges, emphasizing that holistic health comprises nurturing both the body and the soul. Through her journey, Chrissy Metz has not only transformed herself but also empowered many to embark on their paths toward health and self-acceptance. Inspiration Through Chrissy Metz’s Journey: What We Can Learn The journey of Chrissy Metz is not just a story of weight loss; it serves as a powerful lesson in resilience, self-acceptance, and the importance of prioritizing mental health alongside physical health. Audiences around the world have been inspired by her candor, as she openly shared the trials and triumphs of her experience. Metz teaches us that the road to change can be difficult, yet it is also rewarding. Her narrative demonstrates that the battles we face are not merely challenges but opportunities for self-discovery and growth. Another significant takeaway from Metz’s journey is the idea of seeking support. Amid her weight loss transformation, she surrounded herself with individuals who encouraged her and held her accountable—an essential aspect that many often overlook. Having a supportive network can often be the difference between success and regression in any personal endeavor. Metz’s experience reinforces how valuable it is to connect with others who can uplift you, allowing vulnerability while fostering a shared sense of purpose. Lastly, Metz emphasizes that embracing individuality and celebrating one’s uniqueness should be at the heart of every journey. She clearly stands by the belief that everyone deserves to love themselves at any size or shape. Through her narrative, Metz showcases that change aimed solely at fitting into societal ideals may not lead to true happiness. Instead, she inspires her followers to focus on their personal growth and happiness. Ultimately, Chrissy Metz’s journey is a testament to the transformative power of intention and self-love, encouraging everyone to embrace their journey toward health and fulfillment. Summary and FAQs: Addressing Common Questions Chrissy Metz’s remarkable transformation captivates many, leading to numerous questions regarding her journey. In summation, Metz lost over 100 pounds through a combination of dietary changes, exercise, mental fortitude, and self-acceptance. Her path was neither quick nor devoid of obstacles; rather, it was marked with determination and a willingness to seek support and make sustainable choices. Through her experience, she has become an icon for those facing struggles with weight and body image, challenging conventional beauty standards while promoting health and wellness. Many wonder how Metz managed to stay motivated throughout her weight loss process. She attributes her sustained motivation to setting realistic goals and celebrating small victories. By acknowledging her progress, no matter how minor, she was able to maintain enthusiasm and continue pushing forward through the inevitable setbacks. Given the emotional toll of weight loss and the societal pressures often associated with it, Metz found insightful ways to celebrate her journey, advocating for engagement in self-compassion and reflection. Another common question is about the specific dietary changes Metz made during her weight loss journey. While there is no one-size-fits-all approach, Metz focused on a balanced diet that involved whole foods and proper portions. She also emphasized the importance of hydration, making sure to drink plenty of water daily, and learned to cook healthier meals at home rather than relying on fast food. Emphasizing nutritious choices allowed her to fuel her body in a manner that energized rather than fatigued her, transforming not just her appearance but her overall lifestyle. For those curious about the impact of social media on her journey, Metz has voiced that sharing her story online formed a community that both challenged and uplifted her. By being open about her journey, she found a network of support that kept her accountable and inspired. Engaging with others who faced similar challenges was immeasurable; it served as a constant reminder that many individuals navigate similar battles. Ultimately, Chrissy Metz’s journey serves as a beacon of hope, illustrating that everyone possesses the ability to change their narrative and embrace a healthier, happier life. 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Carb save-your-butt mode - Eat 75g carbs while in ketosis, can these keep me from falling out of ketosis? (54:07) 9. This is for three kinds of athlete (39:50) REVIEW: This is EASILY the most bang-for-buck you're going to get when it comes to BHB supplements (beta hydroxybutyrate). The question is more about IF you need a keto supplement right now than WHICH keto supplement, because this one's hands down the biggest and cheapest formula. The taste is good for being a stevia drink, although we're hearing new flavors are even better. The formula is FULL disclosure, which is awesome. Due to the added ingredients like Vitamin D, L-Aspartic Acid, and L-Carnitine L-Tartrate, it's also the best for athletes. Thanks to the added fiber from Fibersol, it's also the best one for DAILY keto users (fiber is an issue in the keto diet that you need to supplement around). Thanks to the added selenium, which keto dieters may be low in (negatively affecting the thyroid), this is also best for general keto dieters. All in all, fantastic formula, and you can watch it WORK in real time. WHO IS THIS FOR? 1. Low-carb athletes (keto diet, paleo diet, atkins diet) who want a non-crappy workout. 2. Anyone transitioning into ketosis who doesn't want to feel the "keto flu" 3. Anyone who trains for over 90 minutes and gets glycogen depleted. Example = Take during triathlon transitions or a couple times during a marathon 4. Anyone in ketosis who wants a cheat meal. Use cautiously and get ready to bounce off the damn walls. Read more on our keto pages! https://blog.priceplow.com/supplement-news/giant-keto https://blog.priceplow.com/keto-supplements The conversation you should read on our Facebook page!: https://www.facebook.com/PricePlow/photos/a.10151309061414137.495100.174210669136/10155333833764137/?type=3&theater Use PricePlow to Compare Prices, save and get alerts: https://www.priceplow.com/giant-sports?ic=5 https://www.priceplow.com/deals?ic=5 Fantastic job by Bruce Kneller and Compound Solutions, makers of goBHB! Follow us on Social Media! FACEBOOK: https://www.facebook.com/PricePlow INSTAGRAM: https://www.instagram.com/PricePlow/ TWITTER: https://twitter.com/PricePlow BLOG: https://blog.priceplow.comMounjaro Weight Loss Expensive Wardrobe Upgrade Mounjaro Weightloss Diet Shorts The popularity of keto diets has been on the rise in recent years, with many people turning to this low-carb, high-fat lifestyle to help them shed unwanted pounds and improve their overall health. One of the key components of a successful keto diet is the use of keto supplements, such as Keto Blast Gummies. These gummies are designed to help support ketosis, the metabolic state where the body burns fat for fuel instead of carbohydrates. While there are many benefits to using keto supplements like Keto Blast Gummies, potential buyers may be wondering about the cost and value of these products. Understanding the Price of Keto Blast Gummies One of the most common questions that consumers have about Keto Blast Gummies is how much they cost. The price of these gummies can vary depending on where you purchase them and how many gummies are included in each package. Generally, a one-month supply of Keto Blast Gummies can cost anywhere from $30 to $60. While this price may seem high compared to other types of supplements, it’s important to consider the quality of the ingredients used in Keto Blast Gummies and the benefits they provide. Another factor that can influence the cost of Keto Blast Gummies is whether or not they are purchased as part of a bundle or subscription. Some companies offer discounts for customers who sign up for a monthly subscription, which can help reduce the overall cost of the gummies over time. Additionally, buying Keto Blast Gummies in bulk or as part of a bundle can also help save money in the long run. When determining the value of Keto Blast Gummies, it’s important to consider the benefits that these gummies can provide. In addition to supporting ketosis and helping the body burn fat for fuel, Keto Blast Gummies may also help reduce cravings, boost energy levels, and improve overall well-being. For many people following a keto diet, these benefits can be invaluable in helping them reach their weight loss and health goals. Comparing the Cost and Value of Keto Blast Gummies When comparing the cost and value of Keto Blast Gummies to other keto supplements on the market, it’s important to consider the quality of the ingredients used in these gummies. Keto Blast Gummies are made with high-quality, natural ingredients that are designed to support ketosis and help users achieve their weight loss goals. While the initial cost of these gummies may be higher than some other supplements, the value they provide in terms of benefits and results can make them a worthwhile investment. Ultimately, the decision to purchase Keto Blast Gummies will depend on your individual budget and health goals. While the cost of these gummies may be a factor to consider, it’s important to weigh this against the potential benefits and results that they can provide. Whether you’re looking to lose weight, boost energy, or improve your overall health, Keto Blast Gummies may be worth considering as part of your keto diet regimen. FAQs about Keto Blast Gummies 1. Are Keto Blast Gummies worth the cost? While the cost of Keto Blast Gummies may be higher than some other supplements, the value they provide in terms of benefits and results can make them a worthwhile investment for those following a keto diet. 2. How do I know if Keto Blast Gummies are right for me? If you’re looking to support ketosis, burn fat for fuel, reduce cravings, boost energy levels, and improve overall well-being, Keto Blast Gummies may be a good fit for you. via keto gummies avis impact keto acv triplex acv keto gummies geminiketo via keto gummies where to buy 3. Can I save money on Keto Blast Gummies? Some companies offer discounts for customers who sign up for a monthly subscription or purchase Keto Blast Gummies in bulk or as part of a bundle, which can help save money over time. Lose Belly Fat Youtubeshorts Fatloss Workout Bellyfat Weightloss Fitness Exercise ShortsWatch Full Interview: https://youtu.be/qm8Bd_xHwpo Part 28: https://youtu.be/pJaY0yLtVAk -------- Actor Faizon Love's health was a focal point in this recent clip. Vlad expressed his concern over Love's weight and restricted mobility, even revealing that a mutual friend, actor Michael Jai White, had prompted him to address the issue. Love acknowledged his weight gain, revealing that he has long COVID, which affects his breathing. Vlad recommended Love try his own weight loss strategy that helped him lose 30 lbs. Vlad stressed his concern for Love's health, extending it to their shared ties to fans and family who wish to see Love thrive. Love admitted to needing discipline for a consistent workout regimen but showed enthusiasm at the thought of being able to walk around Disneyland with his daughter by May.Glp1 Injections For Weight Loss Week 1 2 Of 25 Mg How Much Weight Did I LoseA video summary from the original blog "Semaglutide for Weight Loss in Non-Diabetics: A Complete Guide" published here: https://bmidoctors.com/semaglutide-for-weight-loss-in-non-diabetics-a-complete-guide/You Are The Only One Who Can Change This Fatloss Weightloss Diet Gym WeightlosstransformationRamadan HIIT Cardio Day 6 | Ramadan Cardio To Burn Fat Faster | Ramadan Training | How To Burn Belly Fat Faster In Ramadan? | Ramadan Cardio | Burn Fat & Build Muscle Fast in Ramadan | Elhusseiny Wageh Subscribe here to be always updated: https://www.youtube.com/channel/UCAv3_yTG8tnp_do_2Eou1JA?sub_confirmation=1 🌙 **Ramadan Mubarak!** Welcome to **Day 1** of our **Ramadan HIIT Cardio Challenge**, where we stay fit, burn fat, and build muscle—all while fasting! This workout is designed to keep your energy levels high and your body strong throughout Ramadan. Whether you're fasting or just looking for a quick and effective **fat-burning** session, this workout is perfect for you! What to Expect in This Workout: ✅ High-intensity **fat-burning** & **muscle-building** moves ✅ **No equipment** needed – just your bodyweight! ✅ Short & effective – perfect before **Iftar** or after **Taraweeh** ✅ Suitable for all fitness levels – **modifications included!** ✅ Stay fit, strong, and disciplined throughout Ramadan! 💡 **Best Time to Train During Ramadan?** 👉 **Before Iftar (30–60 mins prior)** – Great for burning fat fast! 👉 **After Iftar (1.5–2 hours later)** – Best for strength & endurance! 👉 **Before Suhoor (optional)** – If you're an early riser! 🔥 **Workout Breakdown:** ⏱️ Full-body HIIT routine with short rest periods to keep the intensity high! 💦 Boosts metabolism, **burns fat**, and **preserves muscle** while fasting! ............. DISCLAIMER: ______________ - The exercises and workouts provided in this video are for educational purpose only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. - Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. - The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program and If at any point during your workout , you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician. Hope you enjoy your training! .......................... ►FAIR-USE COPYRIGHT DISCLAIMER ______________________________________ * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. 🎵 Track Info: _______________ Oceanside by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/scandinavianz/oceanside Music promoted by Audio Library https://youtu.be/Sx2gncC4yNY .............................. Contact me: _____________ YouTube: https://www.youtube.com/c/ElhusseinyWagehOfficial?sub_confirmation=1 Facebook: https://www.facebook.com/ElhusseinyWageh Instagram: https://www.instagram.com/elhusseiny_wageh/ TikTok: https://www.tiktok.com/@elhusseiny.wageh X (Twitter): https://x.com/DrElhusseinyW1 ........... #Ramadan_HIIT_Cardio #Elhusseiny_Wageh #From_Nothing_To_The_Greatest_Of_All_Time! #Cardio_In_Ramadan #RamadanFitness #stayactive #RamadanWorkout #HIITCardio #RamadanHIIT #BurnFat #BuildMuscle #FitnessDuringRamadan #RamadanChallenge #Ramadan #Ramdan_Cardio #RamadanWorkout #FatBurning #cardio #Full_guide_of_Ramadan #Training_In_Ramadan #Eating_In_Ramadan #How_To_Lose_Fat_In_Ramadan #EW1% #Elhusseiny_The_Diamond_WagehChemist Warehouse Keto Exploring The Best Ketogenic Products For Your DietMy friend, dressed as a pig, "losing weight"Life Update Am I Stopping Mounajro Mounjaro Weight Loss Zepbound Weight LossWelcome to Episode 271 with Dr. Mindy Pelz and Colleen Cutcliffe In this podcast, "Feed Your Microbiome to Support Your Hormones (& Poop)", you’ll learn: ↻ The secret gut bacteria that could be the missing link in your hormonal health ↻ The hidden dangers of your diet and antibiotics and how your gut may be at risk ↻ How sweet potatoes hold the key to better hormonal health ↻ The little-known hormone that could be the secret to effortless weight loss ↻ The one gut bacteria strain that’s the key to controlling your weight and cravings To read more and peruse the full show notes, go here👇 https://drmindypelz.com/ep271 RESOURCES MENTIONED IN THIS EPISODE ↻ Study: Pendulum Clinical Trials: https://pendulumlife.com/pages/research-clinical-trials ↻ Study: Early-Life Antibiotics Use and Risk: https://www.sciencedirect.com/science/article/abs/pii/S0378378223001937 ↻ Study: Normalization of Leaky Gut in Chronic Fatigue Syndrome (CFS): https://pubmed.ncbi.nlm.nih.gov/19112401/ ↻ Pendulum: Use code RESETTER for 20% off any Pendulum membership (subscription) first orders: http://pendulumlife.com/ MORE ON COLLEEN ↻ Website: http://pendulumlife.com/ ↻ Blog: https://pendulumlife.com/blogs/news ↻ Instagram: https://www.instagram.com/pendulumlifeco ↻ Facebook: https://www.facebook.com/pendulumlife ↻ Twitter: https://twitter.com/pendulumlife LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: http://apple.co/34pN7dn ↻ Spotify:https://spoti.fi/3I0qNG3 ↻ Google: https://bit.ly/3t5OKY5 ↻ Rate: http://ratethispodcast.com/resetterpodcast THANKS TO OUR SPONSORS: ↻ Reset Academy – join today and participate in our Fat-Burner Reset: https://bit.ly/41rQ4SE CONNECT WITH DR. MINDY ↻ Fast like a Girl Book https://fastlikeagirl.com ↻ Website- http://drmindypelz.comKetogenic Diet Modern Diet Dr Marco Ruggiero Can You Guess Kelly Clarkson's Weight Loss Journey? Get the Inside Scoop! Ever wondered how Kelly Clarkson manages to rock that slim look while hosting her talk show and juggling the celebrity spotlight? Well, today on CelebXplore Hub, we're diving into the secrets behind Kelly's stunning transformation. How did she shed 40 pounds and maintain that Hollywood glam? Stick around as we unfold the details. Kelly Clarkson, the Stronger singer, recently turned heads on her talk show, sporting a chic black leather dress that showcased her enviable figure post-weight loss. But what's the story behind this transformation? Let's break it down. DISCLAIMER: The materials featured in these videos are utilized for educational and entertainment purposes, adhering to the principles of fair use as defined by copyright statutes. This constitutes a use allowed by copyright law that may otherwise be infringing. We have no intention of infringing on any copyright. If you are the copyright owner or representative of the materials used in our videos and have concerns about their usage, please reach out to us via email at rtoqeer201 We are committed to addressing and resolving any issues promptly. Berberine Vs Metformin Weightloss Fatloss Wellnessbydesignspodcast Due to the rising popularity of the ketogenic diet, there is an ever-growing desire to keep ketosis easy and tasty. This is why EZ Keto Gummies have gained so much popularity. They are the ideal solution for individuals on the go or anyone who doesn’t want to have to track their macronutrients constantly or prepare foods that are ketogenic-friendly. These gummies can induce your body to enter ketosis, instead of relying solely on a low-carb diet. They also serve as a tasty and hassle-free snack for moments when you need a pick-me-up. Easy and Accessible Ketosis EZ Keto Gummies are a product specifically created to allow you to enter and remain in ketosis as easily and simply as possible. Each gummy is packed full of vital nutrients and ingredients that support your body’s fat-burning process and enable your body to more quickly and effectively reach ketosis. Just enjoy these delicious gummies a few times per day, and forget about spending hours researching recipes and preparing keto-friendly meals. The EZ Keto Gummies are for people who don’t have the time to check their carb consumption every time they eat something. Getting into ketosis means buying a wide variety of foods that are not necessary for normal types of diets. It is a huge amount of work that many people simply don’t have the time or energy for. With EZ Keto Gummies, you don’t have to check your carb intake every time you want to eat something. You can take your gummies with you, and get the boost you need in order to continue your high-intensity ketogenic lifestyle. The EZ Keto Gummies can help you reach the state of ketosis without much effort. It is easy to take the gummies. All you have to do is chew them and start to consume the necessary nutrients that will help your body get into the state of ketosis. These gummies are highly digestible and the cherry flavour does not require additional water for washing down like some capsules do. Supporting Your Ketogenic Lifestyle One of the biggest challenges when on the ketogenic diet is to stay in ketosis, especially at those moments when something triggers cravings or temptations strike (such as when you see someone eating high-carb foods or having sugary snacks). EZ Keto Gummies were precisely formulated with the perfect ratio (85% fat, 15% protein and 0% carbs) to allow you to enjoy a low-carb snack with only 55 calories per serving, keeping you in ketosis and making you feel satisfied. EZ Keto Gummies not only help you keep ketosis by satisfying hunger and cravings, but promote your body’s essential functions for general well-being. These gummies supply you with vitamins, minerals, and antioxidants, which boosts immunity, improve energy levels, and support healthy digestion. You can easily incorporate them into your diet and still enjoy all the benefits of the ketogenic diet without the hassle and without compromising on taste. Delicious and Nutritious Ingredients The most significant difference between EZ Keto Gummies and other supplements that help induce ketosis is that these gummies are delicious and healthy at the same time. They are made from natural flavors and sweeteners and contain no artificial additives or preservatives. You can enjoy them as a healthy snack option without any guilt, and they keep the sugar content low so that yo ucan enjoy them on a nightly basis without causing negative interference with your sleep. Available in a variety of fruity flavors and shapes reminiscent of the classic gummies that you know and love, EZ Keto Gummies are a fun and easy way to take control of your diet so that you can have more energy for your day. We make sure that every single gummy available is created with utmost care and packed with only the best nutrition for your keto diet. The combination of MCT oil with collagen peptides with turmeric and green coffee extract is just perfect to nourish your ketogenic lifestyle. Don’t forget about the exogenous ketones that put those ketones into your body just the way your brain needs them to boost your performance and mental focus. EZ Keto Gummies are actually filled with the perfect ratios of fat, protein, and fiber to keep you full and satisfied the whole day long. FAQ 1. Are EZ Keto Gummies suitable for anyone following a ketogenic diet? Yes, EZ Keto Gummies formula has been developed with ‘Keto Lovers’ in mind – who understand that a Keto friendly diet takes a toll on your body. Keto Lovers invest in supplements to support them in reaching and then maintaining Ketosis more successfully. 2. How many gummies should I take per day? Based on studies on optimising EZ Keto Gummies’ outcomes, individual dosages may differ from one person to another. It’s therefore important to follow the instructions on the label or talk to a healthcare expert before consuming EZ Keto Gummies. 3. Can EZ Keto Gummies be used as a meal replacement? 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