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Do the same with the bell peppers, and dice the onions. Dissolve the stock powder in a glass of water and mix well. Stir-fry the chicken in oil over medium-high heat for 1 minute on each side, seasoning only with salt. Remove the chicken from the pan and repeat until all pieces are seared. Add more oil to the pan, then stir-fry the vegetables with a pinch of salt for 5–7 minutes. Add the rice, all the seasonings, and the tomato puree. Stir for 1 minute to toast the seasonings. Then add the broth, return the chicken to the pan, cover, and let it simmer for 25 minutes, stirring every 7–8 minutes. When the rice is fully cooked, remove the pan from the heat. Add the juice of 1 lime, the freshly chopped cilantro, and the frozen edamame. Stir one final time, then divide the mixture evenly into 5 meal prep containers. Store in the fridge for up to 5 days or in the freezer for up to 3 months. -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)Dm Weight Loss 5kgweightloss Fatburningsecrets Fitloss Motivation Youtubeshorts WeightlossBurn calories and boost your metabolism with this 10-minute fat-burning HIIT workout — no equipment needed! This quick and effective at-home workout includes a dynamic warm-up and cool-down. Expect high-energy HIIT exercises that sculpt, tone, and burn fat fast! This HIIT routine is designed to leave you feeling energized and accomplished. ✅ What’s Included: ✔️ 10 minutes of non-stop movement ✔️ Full warm-up and cool-down ✔️ No equipment ✔️ Fast results from home I hope you enjoy this video. I’d appreciate it if you left a comment below, subscribed, and gave it a thumbs up :) 👉 Want more workouts like this? Join my Patreon community! Learn more! https://www.patreon.com/WorkoutwithCora #workout #hiit #weightloss ______________________________ Links: Patreon: https://www.patreon.com/WorkoutwithCora Instagram: https://www.instagram.com/cora.ribe/ Facebook: https://www.facebook.com/cora.ribe Smoothie Ebook: https://payhip.com/b/WSlxY ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! 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