Transcript Thighs Hips Fat Loss Shortvideo Motivation Fatloss Weightloss Diet Shortvideo TrendingTim Crowe, an Associate Professor at Deakin University's School of Exercise and Nurtrition Sciences, busts the myth that you need to exercise in the fat-burning zone. Be Magazine is a health initiative of Medibank. http://www.medibank.com.au Unless expressly stated, any views and expressions of opinion in this video do not represent the opinion of Medibank. The information provided in these videos should be used as a guide only and is not a substitute for professional medical advice. Our Facebook House Rules apply to anything posted on our YouTube page, visit http://www.facebook.com/medibank7 Days To Healthier Living Discover The Power Of Nagano Tonic Keto MagicI stopped the "fat jabs" and exactly what I was told would happen, happened. For details of the gear I use, races I'm in, or to contact me: 💻 www.marklewis.co.uk Follow me and Nixon the dog here: 🎥 https://www.youtube.com/channel/UC6dr... 📖 https://www.facebook.com/marklewisyou... 📸 INSTAGRAM MARK (me): http://instagram.com/marklewispics 🐶 INSTAGRAM NIXON (the dog): http://instagram.com/nixonrunsSahithi Yoga Belly Fat Reduction Exercises Get Flat Stomach Weight Loss SumantvZepbound is a brand name for tirzepatide and will be available by the end of the year to treat obesity — an injection medication similar to Mounjaro, Ozempic and WegovyPublished on November 10, 2023 12:26PM ESTZepbound. Photo:Eli LillyThe Food and Drug Administration has approved another medication to treat chronic obesity in adults. The agency announced Wednesday that the new weight loss drug Zepbound — from pharmaceutical company Eli Lilly — is another version of Mounjaro, which is already FDA-approved to treat Type 2 diabetes, but many have used it off-label for weight loss. The two drugs are brand names for tirzepatide, which has been proven to be highly effective for weight loss by reducing appetite and improving how the body breaks down sugar and fat. Zepbound — taken by injection in the thigh, stomach or arm — will be sold as a weight loss prescription medication to be used “in combination with a reduced-calorie diet and increased physical activity,” the FDA says.“Obesity and overweight are serious conditions that can be associated with some of the leading causes of death such as heart disease, stroke and diabetes,” Dr. John Sharretts — director of the Division of Diabetes, Lipid Disorders, and Obesity in the FDA’s Center for Drug Evaluation and Research — said in a statement. “In light of increasing rates of both obesity and overweight in the United States, today’s approval addresses an unmet medical need.”Preparation for Ozempic injection. GettyNever miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. The FDA notes that Zepbound will be approved for those whose body mass index (BMI) — a widely criticized standard — is 30 or greater, qualifying them as obese. The drug will also be approved for those with a BMI of 27 with at least one weight-related condition, such as high blood pressure, type 2 diabetes or high cholesterol. Eli Lilly said Zepbound is expected to be available in the United States by the end of the year, with a price of $1,059 without insurance. Zepbound and Mounjaro are similar to Ozempic and Wegovy — brand names for semaglutide — which work in the brain to impact satiety and have skyrocketed in popularity in Hollywood and beyond for weight loss. 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SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QP6yAZ DATA: https://alexleaf.com/isomalto-oligosaccharides-imos-are-not-a-fiber/ 0:00 Introduction: Alternative sweeteners 0:10 Alternative sweeteners vs artificial sweeteners 0:45 A deeper look at sugar-free products 11:35 Understanding different types of sugar 13:35 Get unfiltered health information by signing up for my newsletter Let’s talk about alternative sweeteners. Trying alternative sweeteners when starting the ketogenic diet can make the transition much easier. Notice I said alternative sweeteners and not artificial sweeteners. While alternative sweeteners aren’t completely natural, they are less artificial and less harmful than artificial sweeteners. Keto snacks and desserts often have different kinds of alternative or artificial sweeteners. Trying keto snacks and keto desserts isn’t a bad thing, but it’s crucial to check the ingredients. Just because it’s labeled “keto” doesn’t make it healthy. Out of all of the sweeteners, erythritol and xylitol* are two of the best. But it’s still better to only consume small amounts. Monk fruit and stevia are also great options. However, with stevia, it’s important to make sure that the product doesn’t also contain maltodextrin. Maltodextrin is higher on the glycemic index than sugar. Maltitol, agave nectar, and functional fibers should also be avoided. Including too much of these sugar alcohols (even the good ones) in your diet can cause bloating, fluid retention, diarrhea, and can upset the gut microbiome. They may also prevent you from getting rid of cravings. I think sugar alternatives are great to help a person transition off of consuming sugar and for an occasional treat—but they shouldn’t be consumed on a regular basis. *Pet owners should keep in mind that certain alternative sweeteners, like xylitol, can be highly toxic to animals. Sugar alternatives can be found in a wide range of products and may go by different names. It’s best to keep these types of products far out of reach from your pets. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand alternative sweeteners. 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