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SELF-MEDICATING w/SUGAR & FASTING Ozempic weight loss meds BOTH WIDESPREAD OBESITY & WIDESPREAD MENTAL DISORDERS are SIDE EFFECTS of PROCESSED FOOD, so why is our "solution" (in quotes) MEDICATIONS instead of using FOOD AS MEDICINE? Our ADDICTION TO OUR INNER OPIOID REWARD RESPONSE FOR SURVIVAL has evolved into a CODEPENDENT HERD MENTALITY when even the MEDICAL COMMUNITY speaks of Ozempic weight loss as PHYSICAL medicine when it targets the MIND. For the 0% of people (that the FDA estimates will make sustainable change to improve their health) HERE is the solution: Ask yourself what your PARENTS did when you were a kid to get you to do something GOOD for yourself, like eat a healthier breakfast or haveing more veggies with your dinner. Or perhaps completing your homework before watching TV, or spending time with friends or family without snubbing them with your phone (called "phubbing"). Once you figure out how they helped you as a toddler, DO THAT FOR YOURSELF. Replacing AUTHENTIC FOOD & AUTHENTIC LIVING with FAKE FOOD & FAKE LIVING (meaning SCREENS) is the COLLAPSE of SELF CARE into SELF MEDICATION. Processed food & processed life deliver empty Calories & empty experiences that abandon both our physical & mental selves, replacing our value as individuals with value as consumers of sugar and whatever videos & newest medication AI can personalize for each of us to keep us on the treadmill of consuming more garbage. What is NOT unique & personal is the CAUSE of this mental & physical DISEASE PROCESS wherein we victimize ourselves with our inner reward drug response to sugar & screens. The use of AI to speed up the process of making our entertainment & medications unique and personal is a profound INSULT added to serious INJURY, and we are both enabling that Trojan horse to be created & repeatedly allowing it in.

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Pharmaceutical behemoth Eli Lilly claims that even months after quitting the medication, patients with obesity who use tirzepatide can prevent developing diabetes. Losing weight lowers the risk of diabetes, but significant weight loss has shown to be so difficult that few people are able to maintain it over time. For many, a novel class of drugs known as GLP-1s provides the first successful treatment. Among these is tirzepatide, which Lilly offers as Zepbound, a medication for weight loss.

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📸 I Almost Erased Myself from My Son’s Life… Here's Why That Changed 💔 For years, I avoided being in pictures. I hid behind the camera, used my kids to shield my body, or just took face-only selfies. But during a mother-son trip to Garden of the Gods in March 2024, a stranger asked if I wanted a picture with my son. My son said yes before I could make an excuse. And when I saw the photo… I was devastated. That moment changed everything. It was time to stop hiding. Time to take control of my health. Since April 2024, I’ve been on a GLP-1 journey with Tirzepatide and have lost over 75 pounds. But this journey isn’t just about weight loss—it’s about letting go of shame, fear, and the hidden costs of obesity. 💡 In this video, I share: ✔️ The hidden costs of living with obesity that no one talks about ✔️ Why I finally decided to lose weight ✔️ How GLP-1 medications like Tirzepatide (Mounjaro, Zepbound, or Wegovy) have helped ✔️ My real, personal reasons for weight loss—beyond health ✔️ The emotional struggles of avoiding photos and missing out on memories If you’ve ever struggled with weight loss, body image, or self-doubt, this video is for you. Let’s talk about it. Drop a comment below—what’s a hidden cost of obesity you’ve experienced? Let’s support each other! ❤️ 🔔 Don’t forget to like, comment, and turn on notifications for new videos! #GLP1Journey #Tirzepatide #WeightLossJourney #ObesityAwareness #Mounjaro #Zepbound #Wegovy #HiddenCostOfObesity #LetGoEffect

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http://Daily-Weight-Loss-Calculator.com THIS FAT BURNING TACTIC SHED 30 POUNDS OF MY BELLY FAT IN 90 DAYS (Weight Loss Tip / Dieting Tip) ------------------------ Exercising is a VERY EFFECTIVE way to burn calories and you can lose weight that way. But it's NOT as effective for losing weight as creating a calorie deficit by simply eating less. What's a calorie deficit? It's when you eat less than your body needs on a daily basis. You can also exercise vigorously for long periods of time to burn up calories eaten and create a calorie deficit. But it's just easier to stop eating at a point before you meet your body's daily needs. To create a fat burning calorie deficit, you need to find out how many calories your body needs each day. You can use the calculators on my site to get that number (and my calculators are free to use). Then simply eat fewer calories than that number. On my site, I call that number your "Daily Calorie Allowance". When you eat less than your Daily Calorie Allowance, you lose weight. When you eat more, you gain weight. Simple, huh? Here's my weight loss tip: "The best way to control and manage your weight is to control and manage the calories that you eat. By doing this you can create a fat-burning calorie deficit each day." Using this method, your body burns the food that you eat for energy, but it also burns fat every day that you create a calorie deficit. ------------------------ You can find several WEIGHT LOSS and DIET CALCULATORS on my website. They are free to use. http://Daily-Weight-Loss-Calculator.com/calculators Look for the 'CALCULATORS' link in the sidebar. Here's a list of some of the calculators and how they can help you lose weight: ------------------------ DAILY CALORIE ALLOWANCE CALCULATOR (BMR Calculator) Use the Daily Calorie Allowance Calculator to get the number of calories your body needs each day (your BMR). When you find this number, you can reduce your calories below your BMR and begin to burn fat and lose weight. ------------------------ IDEAL BODY WEIGHT CALCULATOR Use the Ideal Body Weight Calculator to find the weight range that's healthiest for you. Are you dieting to reach a weight that still leaves you in the "Overweight" or "Obese" range? Know for sure what you should weigh. ------------------------ BMI CALCULATOR Use the BMI Calculator to determine how overweight you are and to determine your risk of developing weight-related diseases. Find your classification: Underweight, Healthy, Overweight, Obese, Morbidly Obese. ------------------------ DAILY WEIGHT LOSS CALCULATOR My premier calculator, the DAILY WEIGHT LOSS CALCULATOR, will tell you how much to eat to reach your desired weight. And if you overeat today, the calculator tells you how much you should eat tomorrow so you can still reach your weight loss goal by your deadline. And it gives you a lot more information than that! Check it out today. Use the Daily Weight Loss Calculator to enter and track the calories you ate today. By tracking the calories you eat you can stay below your BMR which ensures that you lose weight. You can also determine the number of calories you should eat tomorrow to reach your weight loss goal. No guessing. You'll know exactly what it takes to reach your weight loss goal! ------------------------ FIND ALL MY CALCULATORS AT: http://Daily-Weight-Loss-Calculator.com/calculators To Your Best Success, J. Michael Pfau .

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Podcast Episode with Weight Loss Expert Sudhir Ashta Can you really lose weight while eating potato paratha, pizza, burger, or pasta? In this eye-opening episode, Sudhir Ashta explains how weight loss is possible without any exercise or strict diet! Discover the truth behind Asha Astha Weight Loss Diet Plan and how junk food can be part of your transformation. Follow Sudhir Ashta: LinkedIn: https://www.linkedin.com/in/sudhir-ashta https://www.instagram.com/ashaashta? YouTube: https://www.youtube.com/@AshaAshta Website: https://www.ashaashta.com/ Contact Number : +91 8433555553 🔍 Topics Covered: ✅ Weight Loss Without Exercise ✅ Eating Junk Food & Still Losing Weight ✅ Sudhir Ashta Diet Plan Breakdown ✅ Weight Loss Tips You’ve Never Heard Before ✅ Truth About Diet Plans & Weight Loss Food ✅ Home-Friendly Weight Loss Exercises & Yoga Tips 🔥 Whether you're searching for a weight loss diet plan, a weight loss recipe, or an alternative to traditional exercise for weight loss, this video will blow your mind! 📌 Watch till the end to understand Sudhir Ashta’s approach and how YOU can lose weight by eating the food you love. 📢 Don’t forget to Like, Comment & Subscribe for more powerful weight loss podcasts! Sudhir Ashta weight loss diet plan Asha Astha weight loss diet plan Lose weight without exercise Weight loss podcast India Sudhir Ashta podcast Diet plan for fat loss Sudhir Ashta diet review Best Indian diet for weight loss Pizza burger diet plan Real transformation stories Sudhir Ashta program Weight loss tips from Sudhir Ashta Can you lose weight by eating junk food? Easy weight loss for beginners No exercise weight loss journey ------------------------------------- *About Healthy Podcast* ------------------------------------- Welcome to The Healthy Podcast, your ultimate guide to health and wellness! Where we interact with doctors and experts on common health problems and bring their suggestions and practical solutions to you. *Follow Us on:* Instagram:- https://www.instagram.com/healthypodcastofficial FB: https://www.facebook.com/healthypodcastofficial Website: https://healthypodcast.in/ Here, you'll find a wide range of topics related to health, wellness, fitness, nutrition, mental health, and more. Our team of experienced professionals and specialists work diligently to bring you the latest insights and research-based tips. #HealthyPodcast #HealthTips #Wellness #WeightLossDiet #SudhirAshta #SudhirAshtaDietPlan #NoExerciseWeightLoss #AshaAsthaWeightLoss #IndianDietForWeightLoss #WeightLossWithoutDiet #WeightLossTips #LoseWeightFast #HealthyPodcast #WeightLossJourney #FatLossDiet #JunkFoodDiet #PotatoParathaDiet #PizzaBurgerWeightLoss #WeightLossTransformation #WeightLossMyths #DietPlanForWeightLoss #HowToLoseWeight #WeightLossIndia