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A very warm namaste to everyone, in this detailed podcast with Dr. Sharma, we talked about how to deal with obesity, what is the best food for dealing with obesity, how to avoid obesity problems in the future, best herbs and many more. Dr. Sharma is an M.D. ayurvedic doctor, operating at himveda from the past 13 years. Timestamps 00:00 - Intro 01:40 - Is everyone with obesity at a risk 05:30 - Ayurveda and Obesity 12:25 - Obesity in the 21st Century 15:00- Insulin and Cortisol 24:10 - Best solution for Obesity 28:00 - Role of exercise 30:18 - Should I stop having sugar 34:15- Ayurvedic fat killers 41:50 - Identifying Obesity from inside 44:08 - Summary These are the links to the video we have talked about in the podcast How ghee can cure diseases: https://youtu.be/417_NKo4UvE Eating Etiquettes: https://youtu.be/TOA5B_y_C50 Excercise video: https://youtu.be/qtzXMjjQ_jk?si=WX1PsZMXNI6iVLeH

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Keto Gummy has been making waves in the health and wellness industry for its unique approach to weight loss. The gummies are designed to help individuals achieve ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. By promoting ketosis, Keto Gummy helps users shed excess pounds and achieve their desired weight goals.

One of the key ingredients in Keto Gummy is beta-hydroxybutyrate (BHB), a ketone that is produced by the body during fasting or when following a low-carb diet. BHB helps increase the body’s fat-burning capabilities, making it easier to shed stubborn fat and slim down. By consuming Keto Gummy regularly, users can accelerate their weight loss journey and see results faster than with diet and exercise alone.

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Aside from its ability to promote weight loss and help users achieve ketosis, Keto Gummy offers a range of other benefits that make it stand out from traditional weight loss supplements. The gummies are convenient and easy to incorporate into a daily routine, making them ideal for busy individuals who are always on the go.

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