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While there are tons of AMAZING electrolytes on the market, some folks really just can't afford them. I am starting my recipe for traditional old school #ketorade to help those of you who can't squeeze some of the electrolyte supplements into your budget. Many brands cost around $1 per serving, and while they are great products, they can be quite spendy. My homemade electrolyte mix costs me less than eight cents PER SERVING. TRIGGER WARNING: I share some items in this video that contain sucralose. I have tested how my blood glucose and ketones respond to sucralose as well as other artifical sweeteners and have found them to be something i tolerate well. Some folks respond differently, so you have to see for yourself if they work for you. Hateful comments about sweeteners will be deleted, so please don't be a butthead. 😉 Instagram: https://instagram.com/southernketovore?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/southernketovore/ Private Facebook Group: fb://group/389152660097521?ref=share Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. I am not a doctor or nutritionist. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a ketovore lifestyle has benefited me, you may not have the same results. #carnivoreketo #healthylifestyle #keto #ketodiet #ketovore #weightloss #budget #whatieatinaday #lowcarb #electrolytes #ketoflu #ketotransformation

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Today's workout is quite challenging and would need you to perform these exercises all while standing up. These cardio exercises will help you burn fat in 10 days all while doing this for 15 minutes everyday! Routines such as the Forward Jump, Spilt Jumps, and the Jumping Jacks will surely make you catch your breath but they're very helpful in burning body fat and strengthening your muscles. Routines like the Arm Circles help balance things out. Make sure you utilize the rest times, they're helpful in making this weight loss process work! Do this everyday for a full body weight loss experience! Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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How Do You Choose A Keto-friendly Electrolyte Supplement? Are you on a ketogenic diet and feeling a bit off? It might be time to consider your electrolyte balance. In this video, we discuss how to select the right electrolyte supplement that aligns with your keto lifestyle. We’ll guide you through the essential elements to look for, including the key minerals that support your health while on a low-carb diet. Maintaining proper electrolyte levels is vital for avoiding common issues like headaches, muscle cramps, and fatigue that can arise when transitioning to a keto diet. We’ll break down what to check on the label, the importance of avoiding added sugars and carbohydrates, and how to choose high-quality products that have been tested for safety. Additionally, we’ll touch on the variety of supplement forms available and how flavor can impact your daily routine. You’ll learn how to combine these supplements with keto-friendly foods to optimize your well-being. Join us for this helpful discussion and subscribe to our channel for more tips and guidance on navigating the ketogenic diet effectively. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Electrolytes #KetoSupplements #LowCarb #HealthyLiving #NutritionTips #KetoCommunity #KetoLifestyle #ElectrolyteBalance #KetoHealth #KetoFriendly #WellnessJourney #DietarySupplements #HealthyChoices #FitnessGoals About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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We catch up with the world's most famous ex-molly dealer to talk about the crazy past year of his life, what it's like being signed to OVO, his impressive weight loss and more. Subscribe to DJBoothTV: http://djbooth.it/djboothsubscribe Safe to say it's been a big year for iLoveMakonnen. It was only around this time last year that the eccentric Atlanta-reared artist signed to Drake's OVO Sound label, and that his newly Drake-blessed "Tuesday (Remix)" found itself dominating radio play, eventually climbing to number 12 on the Billboard Hot 100. In the time since, Red Dragon Makonnen has released his debut self-titled EP, and most recently, his Drink More Water 5 mixtape. We recently sat down with Makonnen at Fool's Gold Day Off in Brooklyn to find out how life has been since Drake gave his record the Midas touch, what the world should expect for his upcoming album, and how he lost all that weight (look out for Makonnen, the diet guru). Success definitely goes hand in hand with "shit" and "drama," so it's nice to know Makonnen's staying positive. Also, in light of all the tremendously unhealthy food I've consumed in recent days, I'd have to throw some props Makonnen's way on the health front. Green shakes and protein burgers will need to be consumed immediately. You didn't think Drink More Water was just a mixtape name, did you? iLoveMakonnen's album, while still lacking an official title and release date, should be coming in October. As the months continue to unfold it will be fascinating to watch Makonnen try to find his own lane in hip-hop, even if Drake isn't on the remix. Videos focused on underground and independent hip-hop so you know tomorrow's biggest hip-hop stars before they blow, plus coverage of the best and most noteworthy mainstream artists. From dope songs to classic albums, must-hear mixtapes to buzzing rappers, DJBoothTV is the authority in hip-hop. Shot & Edited by @EriksonCorniel Check out more of DJBooth here: http://www.djbooth.net/ https://twitter.com/djbooth https://www.facebook.com/djboothnet

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Looking to lose belly fat the healthy way? Try this 5-minute chickpea salad — it's low in calories, high in protein, and super satisfying! 🥗 Perfect for clean eating, weight loss, or a light lunch that keeps you full and energized. 🥗 Chickpea Salad Recipe: 1/2 broccoli (cooked) 🥦 6 cherry tomatoes 🍅 1 clove of garlic (minced) 🧄 1 boiled egg 🥚 Chickpeas (cooked) 🟡 Sesame paste 🌰 Balsamic vinegar 🍶 Soy sauce 🥢 Olive oil 🫒 Crushed parsley 🌿✨ Light, flavorful, and packed with nutrients! 💬 Let me know in the comments how you liked it! 👍 Don’t forget to like, 🔁 share with your friends, and 🔔 subscribe for more quick, healthy salad recipes every week!

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The upcoming rollout of Mounjaro in the NHS has sparked an important conversation across the country around weight management. There have been significant improvements in our understanding of weight gain, and the factors that make weight loss so difficult, but sadly damaging beliefs, myths and misconceptions remain about this condition. In the coming years, Mounjaro will start to be used as a tool to help with weight management, but this will begin with a very small group of people who are at the highest risk of harm from their condition, which means that many people will only be able to access this treatment several years into the rollout. This means that we need to look at ways of helping people with their weight now. Thankfully, alongside the design of drugs like Mounjaro, there has been some fantastic research looking at deep-level routes that can support weight loss. This video will provide you with an overview of some of this evidence, along with exploring some of the guidance underpinning the rollout of Mounjaro. There’s a lot to be covered, so future videos will delve further into specific aspects of this, but feel free to have a read through the links below if you would like to learn more: NHS Guidance on the use of Mounjaro in the NHS for Weight Loss: https://www.england.nhs.uk/wp-content/uploads/2025/03/PRN01879-interim-commissioning-guidance-implementation-of-the-nice-technology-appraisal-ta1026-and-the-NICE-fu.pdf SURMOUNT-1 Study for Mounjaro in Weight Loss (this is the main trial which led to NICE’s approval of Mounjaro) https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 The effects of Diet & Exercise on GLP-1: https://onlinelibrary.wiley.com/doi/full/10.1002/edm2.68 Summary of GIP: https://www.sciencedirect.com/topics/neuroscience/gastric-inhibitory-polypeptide The unpredictable effects of blending Food: https://www.forksoverknives.com/wellness/are-smoothies-a-nutritional-pitfall-heres-what-the-science-says/ Widespread Myths & Misconceptions about Obesity: https://pmc.ncbi.nlm.nih.gov/articles/PMC4229150/ Careful approaches to exercise in Obesity: https://www.ncbi.nlm.nih.gov/books/NBK539893/ DISCLAIMER This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical examination, assessment, treatment, diagnosis, prescription, or recommendation. It does not create a healthcare professional-patient relationship between Peter Robertson and you. You should not make any changes to your medications or health regimens without first consulting a Doctor or Prescribing Healthcare Professional. If you have any questions please consult with your current primary care provider. Pete’s Prescribing Tips and Mr Peter Robertson are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #prescribing #gp #nurse #paramedic #healthtips #medicine #medicaleducation #pharmacist #medicalstudent #medicalschool #medicalscience #healthcare #nhs #drug #mounjaro #tirzepatide #weightloss #obesity #weightlossjourney #glp1 #gip #fyp

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Are you looking for a delicious and convenient way to satisfy your sweet tooth while following a keto diet? Look no further than keto gummies! These tasty treats are low in carbs, sugar-free, and perfect for when you need a quick snack on the go. But where can you find these delightful gummies in stores? In this article, we will explore the best places to find your favorite keto gummies so you can stock up and enjoy them whenever you please.

Health Food Stores

One of the best places to find keto gummies is health food stores. These stores are known for carrying a wide variety of low-carb, sugar-free, and keto-friendly products, making them a great place to start your search. Look for the snack aisle or the section dedicated to keto products to find a selection of gummies that are perfect for your dietary needs.

Health food stores often carry popular brands of keto gummies, such as SmartSweets, which are known for their delicious flavors and low carb content. You may also find smaller, local brands that specialize in keto snacks, giving you even more options to choose from. Keep an eye out for sales and promotions to score a great deal on your favorite keto gummies.

Online Retailers

If you prefer the convenience of shopping from home, online retailers are another great option for finding keto gummies. Websites like Amazon, Thrive Market, and Netrition offer a wide selection of keto-friendly snacks, including gummies in a variety of flavors. You can easily browse different brands and products, read reviews, and compare prices to find the best deal.

When shopping online, be sure to check the ingredients list and nutritional information of the keto gummies you are interested in to ensure they meet your dietary needs. Some online retailers also offer subscription services, allowing you to have your favorite gummies delivered to your door on a regular basis. This can be a convenient way to always have your favorite snacks on hand.

Grocery Stores

Many grocery stores are now stocking their shelves with a wide range of keto-friendly products, including gummies. Look for the health food section or the specialty diet aisle to find a selection of low-carb snacks that are perfect for your keto lifestyle. Major grocery chains like Whole Foods, Kroger, and Walmart often carry popular brands of keto gummies, making it easy to find your favorites.

Keep an eye out for new products and seasonal releases, as grocery stores may offer exclusive flavors or limited edition keto gummies. You can also ask a store associate for help if you are having trouble locating the gummies you are looking for, as they may be able to point you in the right direction or special order them for you.

Gas Stations and Convenience Stores

Believe it or not, you can even find keto gummies at gas stations and convenience stores! These convenient locations may carry a limited selection of low-carb snacks, including gummies that are perfect for when you need a quick pick-me-up. Look for brands like SmartSweets, Atkins, or Simply Delish at the checkout counter or in the snack aisle.

While gas stations and convenience stores may not have as wide of a variety as health food stores or online retailers, they can still be a convenient option for picking up keto gummies while you are on the go. Keep an eye out for new products and special promotions to score a great deal on your favorite snacks.

Warehouse Clubs

If you like to buy in bulk, warehouse clubs like Costco, Sam’s Club, and BJ’s Wholesale Club are great places to find keto gummies. These stores offer a wide selection of snacks and pantry staples at discounted prices, making it easy to stock up on your favorite treats. Look for multi-packs or variety packs of keto gummies to try different flavors and brands.

Warehouse clubs often carry popular brands of keto gummies like SmartSweets, allowing you to purchase large quantities at a lower cost per unit. You can also find other keto-friendly snacks and ingredients to round out your shopping trip and keep your pantry stocked with delicious and healthy options. Check the snack aisle or the specialty diet section for the best selection of keto gummies.

Whether you prefer to shop at health food stores, online retailers, grocery stores, gas stations, convenience stores, or warehouse clubs, there are plenty of options for finding your favorite keto gummies. With so many choices available, you can easily satisfy your sweet cravings while staying on track with your keto diet. Stock up on a few different brands and flavors to keep things interesting, and enjoy these delicious treats anytime you need a tasty pick-me-up.

Now that you know where to find your favorite keto gummies, you can enjoy these tasty treats whenever you please. Whether you prefer to shop in-store or online, there are plenty of options for stocking up on delicious and convenient snacks that are perfect for your keto lifestyle. With so many flavors and brands to choose from, you can easily find the perfect gummies to satisfy your sweet tooth while staying on track with your dietary goals.

If you have any more questions about where to find keto gummies in stores or need recommendations for specific brands or flavors, check out our FAQ below for more information. Happy snacking!

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