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Nie masz pomysłu na niskowęglowodanowe śniadanie? Spróbuj tego! Śniadanie które da Ci energię na cały dzień. Składniki: - keto bułka - masło 15g (+ sól) - 60g frankfuterek - 2 jajka - 50g pomidorków cherry - 50g ogórka kiszonego - 20g rukoli Makroskładniki: - Białko 31,5g - Tłuszcz 66,3g - Węglowodany 14,9g (11,4g błonnika i 6,4g cukrów) Kcal: 771 Smacznego!

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if U like this video... Please Like, Share and subscribe.... Insta : https://instagram.com/jeevajack_59?utm_medium=copy_link email : [email protected] Thanks for Watching _________________________________________________________ Thanks for your support and watching.... :) Fair Use: "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing." We do not own all the material we're posting on this channel. If you are a copyright owner and want your work to be removed from our channel PLEASE contact us via email ( [email protected] ) or leave us a personal message here and we will remove your material right away. PLEASE do not opt for a youtube strike. __________________________________________________________________________________ #caloriescalculation #maintenancecalories #fitness

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I tried to answer as many questions as I could about my weight loss surgery in Mexico. Medical Tourism in Mexico is a huge thing. In fact, it's much bigger than I thought at first. Having gastric bypass was the scariest decision I've ever made. And having surgery in Mexico was even scarier. But living like I was, I knew I wasn't going to be around very long, and for the time I had left, my quality of life was so poor. So I took a leap of faith to try to get better health, have more confidence, and live life to it's fullest! I hope I answered your questions. If I didn't, you are welcome to leave me a comment and I will try my best to answer all of those. I am not endorsing any surgery, I AM NOT A HEALTHCARE PROFESSIONAL, THIS IS JUST MY PERSONAL EXPERIENCE. Love to you all! Here is the protein that I mentioned in the video. It really is tasteless and so it mixes in with just about any food. My tip would be to always mix it into cold or room temperature products. It tends to get lumpy if you mix it into hot food. https://amzn.to/2TTa1AO And the medical tourism company is https://www.golightbariatrics.com Amazon Loves Product Page: https://amzn.to/2AhOI3t When you shop on my Amazon page. I do get a small kickback. Everything on this page, I use myself. EBATES: How I get cash back from online purchases. Use my link & you get $10 & I get a referral perk. I've gotten back $100s. https://www.rakuten.com/r/MMULDE12?ee... The Hardest Decision Of My Life (Weightloss Surgery) https://youtu.be/d_pgw_o5pm8 Will Weightloss Surgery Be Right For Me? https://youtu.be/uEwSF8BBe-Y I Had Weightloss Surgery In Mexico https://youtu.be/Ei8biXuV740 Anti-aging Skincare Playlist http://bit.ly/2MV8xEC My Dupes Playlist http://bit.ly/2Mda4pX Drugstore Makeup Playlist http://bit.ly/33vq3VL Some videos you might enjoy: How To Contour A Fat Face Like A Pro https://youtu.be/qfKn3m70cPg Highend Makeup I Replaced At The Drugstore (Dupes) https://youtu.be/o14mOxZP4tg Makeup At 50 Years Old https://youtu.be/f0hkMCx5JhM Flawless Foundation At 50 Years Old https://youtu.be/iKmaeCgaGW0 Busting Through The Over 40 Beauty and Makeup Rules https://youtu.be/f3V4QnxX0yA Let's Be Friends: Facebook: https://bit.ly/2xGBI48 Instagram @MrsMelissaM1 https://www.pinterest.com/mrsmelissam1/ Contact or PR [email protected] Makeup Worn: Foundation Combo: Juvia's Place I Am Magic in Cebu https://go.magik.ly/ml/nok7/ & Revlon Candid Foundation in Nude https://go.magik.ly/ml/o2eg/ Concealer: Milani Conceal & Perfect Concealer in Light Natural https://go.magik.ly/ml/ozax/ Morphe 35H Hot Spot Palette https://go.magik.ly/ml/paal/ Wet N Wild Metallic Liquid Lipstick in Acai So Serious https://go.magik.ly/ml/pa9y/ Too Faced Natural Face Palette Milani Baked Blush in Berry Amore https://go.magik.ly/ml/kr1j/ Essence Waterproof Lash Princess Mascara https://go.magik.ly/ml/ozb5/ Nails: Zoya Polish in Isa https://go.magik.ly/ml/paan/ About me: I'm 51 years old. I have Normal/combo skin. Skin concerns are age spots, wrinkles under the eyes, lip lines, dry skin, uneven skin tone, shedding from Retin A. Neutral leaning towards cool undertone. Normal/Combo skin in summer. Light/medium skin tone in summer. L'Oreal Preference Light Ash Blond Home Hair color https://go.magik.ly/ml/i5h4/ The items listed above are accompanied by affiliate links, meaning I earn a small commission if a purchase is made through my links. This has no impact on the cost to you the consumer. I link to products this way whenever possible, and it has no bearing on the products I choose to review or recommend because all products are able to have links attached to them, no matter what they are. I would link the products on Ulta/Sephora/etc website anyway as a means of connecting you to the products, so now it simply offers the potential for a slight financial benefit to me, which I greatly appreciate as I've not done sponsored videos. Feel free to use, or not use, the links provided. And if you decide to use them, thank you so much for helping to support my channel. #bariatricsurgery #gastricbypass #weightloss

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Recently, I finally achieved one of primary goals with weight loss: ending my years-long dependency on omeprazole (generic Prilosec) to treat chronic GERD. This was a condition that developed while I was obese, so I figured that losing weight would eventually help me get off the medication with minimal discomfort. It took years, but it turns out I was right. I will likely go into more detail in another video about my experiences with this condition and how I weaned myself off the drugs. I'm using Lose it app and Apple Watch to track calories, track activity, and lose weight. Lose It! Premium free trial: http://fbuy.me/v/chad_3841 ----- * Twitter — https://twitter.com/chadrsmalley * Instagram — https://www.instagram.com/chadsmalley/ Blaggards * https://www.youtube.com/blaggards * https://www.facebook.com/blaggards/ * https://twitter.com/blaggards/ * https://www.instagram.com/blaggards/ Podcasts * SlapperCast: a weekly talk show with Blaggards – https://slappercast.fireside.fm

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Unboxing day for my GLP-1 🎉 It’s finally here, and I can’t wait to start taking it tomorrow! For those of you wondering, GLP-1 (Glucagon-Like Peptide 1) is a natural hormone that plays a key role in regulating blood sugar, appetite, and metabolism. It helps with weight management, improves insulin sensitivity, and promotes overall metabolic health. What makes Le-Vel’s holistic GLP-1 so special is that it’s designed to support your body in a way that promotes balance and well-being from the inside out. 🌱 I’m really excited to see the benefits it will bring to my daily routine! Stay tuned…. #LeVel #GLP1 #WellnessJourney #Unboxing #HolisticHealth #weightloss #workfromhome

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People are using a diabetes drug to lose weight, but does it actually owrk? Are there any risks? Should we even be using drugs for fat loss at all? Grab our merch: https://normalcitizen.store/collections/sci-guys Support the podcast on Patreon: http://patreon.com/sciguys WATCH EVERY EPISODE: https://bit.ly/2z3ifN0 SUBSCRIBE TO SCI GUYS Apple Podcasts: https://apple.co/2TAPC3h Spotify: https://spoti.fi/2H91rZu YouTube: https://bit.ly/2Z7bWTk JOIN OUR DISCORD https://discord.gg/dT2nuvCvFD FOLLOW THE PODCAST Twitter: http://twitter.com/sciguyspod Instagram: http://instagram.com/sciguyspod Facebook: http://facebook.com/sciguyspod Did we make a mistake? Let us know! sciguys.co.uk/corrections Follow the SCI GUYS @notcorry / @lukecutforth References & Further Reading https://www.ncbi.nlm.nih.gov/books/NBK562269/ https://healthmedia.blog.gov.uk/2023/09/04/accessing-wegovy-for-weight-loss-everything-you-need-to-know/ https://tspace.library.utoronto.ca/bitstream/1807/129409/2/AMED.2023.9946924.pdf https://www.ncbi.nlm.nih.gov/books/NBK551568/ https://health.ucdavis.edu/blog/cultivating-health/ozempic-for-weight-loss-does-it-work-and-what-do-experts-recommend/2023/07 https://www.diabetes.org.uk/about-us/news-and-views/ozempic-and-weight-loss-facts-behind-headlines https://www.nytimes.com/2022/11/22/well/ozempic-diabetes-weight-loss.html https://pubmed.ncbi.nlm.nih.gov/38300808/ https://pubmed.ncbi.nlm.nih.gov/38230266/ https://www.nice.org.uk/guidance/ta875/chapter/2-Information-about-semaglutide https://www.youtube.com/watch?v=laPaezEsteI https://www.who.int/health-topics/obesity#tab=tab_3 https://www.nhs.uk/conditions/obesity/ https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/type-2-diabetes https://www.nhs.uk/conditions/type-2-diabetes/symptoms/ https://www.pewresearch.org/science/2024/02/26/how-americans-view-weight-loss-drugs-and-their-potential-impact-on-obesity-in-the-u-s/ https://medlineplus.gov/druginfo/meds/a618008.html https://www.nhs.uk/conditions/type-1-diabetes/about-type-1-diabetes/what-is-type-1-diabetes/

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Struggling to lose stubborn belly fat or confused about where to start with your fitness goals? Whether you're a man or woman trying to get leaner, this video walks you through everything you need. Fat loss doesn’t have to be complicated — let’s build a routine that works for your lifestyle and gets results. Want more help with losing fat and building muscle? Fill out this coaching application: https://oj2q9ow5sxc.typeform.com/to/HGq4RDLF Follow on Instagram for more Healthy Tips: https://www.instagram.com/betteryoubettersociety/ Timestamps: 00:00 INTRO 00:44 point 1 01:39 how do we lose belly fat? 04:48 nutrition 06:28 exercise 11:45 recap 12:55 outro

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This is a journey through my experience with medical weight loss GLP-1 medications like Ozempic or Mounjaro. This is a weekly series where I will document my progress, the ups and downs, and the side effects I experience.

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Here is this weeks update for My Weight Loss with Victoza and Now Metformin also. I have Lost another 1.2kg (2.64Lb) this week. Total 7.1kg (15.65Lb). Sorry this one took a couple of days, I uploaded it but I forgot to make it public :P Will keep you all posted on what happens thanks again. My Facebook & Google+ Pages & Group: "My Gastric Sleeve Journey, The New Me, Myself & I - Angel Byars" & "Harmony Health Weight Loss" If you would Like to Follow & Find some Great Information & Motivation on Getting & Staying Healthy, Have questions about Victoza? then why not Drop by and have a look. Grab some Delicious Healthy Recipes, Find Helpful Tips, Share your Stories, Meet other people... Hope to See you there :D "My Gastric Sleeve Journey, The New Me, Myself & I - Angel Byars" FB Page: https://www.facebook.com/pages/My-Gastric-Sleeve-Journey-The-New-Me-Myself-I-Angel-Byars/502593393190969?ref=hl "My Gastric Sleeve Journey, The New Me, Myself & I - Angel Byars" Google+ Page: https://plus.google.com/u/0/b/115984500443829537813/115984500443829537813/posts/p/pub Harmony Health FB Page: https://www.facebook.com/pages/Harmony-Health-Weight-Loss/745795102114066 For those who would like a more private environment here is our group also :) Harmony Health FB Group: https://www.facebook.com/groups/286020371519649/ Harmony Health Google+ Page: https://plus.google.com/u/0/b/112063776947289879036/112063776947289879036/posts/p/pub