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#podcast #ozempic #weightloss #health In this episode, Cody discusses GLP-1 medications, such as Ozempic, which are commonly used for weight loss and blood sugar management. He explains how these medications work by regulating blood sugar, enhancing insulin secretion, and reducing appetite. Cody highlights the pros of GLP-1 medications, including weight loss, blood sugar regulation, and potential cardiovascular benefits. He also mentions the possible side effects, such as nausea, vomiting, diarrhea, and constipation, as well as the need for long-term use and the cost and accessibility issues. Cody emphasizes that GLP-1 medications should be considered for those with type 2 diabetes or struggling with obesity, rather than for vanity pounds. He concludes by stating that while medications can be helpful, the best way to achieve weight loss and improve health is through proper nutrition and exercise. For training: www.codyharman.com Email: [email protected] Instagram: mrcoachcody

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GLP-1 drugs are often hailed as ‘miracle treatments’—tackling not just diabetes and obesity, but also conditions like heart disease, infertility, and even sleep apnea. But what makes them effective isn’t magic; it’s the activation of AMPK. This same metabolic pathway can be naturally activated through lifestyle choices, especially with your diet. Dr. Barry Sears and Mary Perry dive into how this works and why AMPK might just be the key to unlocking better health with less of a need for medication. 00:00 Intro 00:51 What GLP-1 drugs treat 01:40 Reducing calories and activating AMPK 02:40 Benefits of activating AMPK 04:18 Omega-3 fatty acids and polyphenols also needed for AMPK activation 06:17 Insulin Resistance 8:00 DrSears.com and Zoneliving.com Never miss a Dr. Sears video by SUBSCRIBING! Learn more and join our community at DrSears.com Sign Up For Our Newsletter: https://drsears.com/signup/ Products to help get you in the Zone: https://zoneliving.com/ Link Tree: https://linktr.ee/drbarrysears

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Everyone’s talking about the Ozempic Body—but what about the Ozempic Brain? GLP-1 medications like Ozempic could protect or impair brain health, depending on how they're used. In this video, we explore the emerging research and strategies that functional medicine is bringing to this critical conversation. ✅ Can Ozempic support cognition and brain metabolism? ✅ What are the neurological risks of GLP-1 meds? ✅ How do we protect brain health during weight loss? This is the next big conversation in metabolic and brain health. 💬 Tag a colleague or patient who needs to hear this. And comment below—have you noticed cognitive changes on GLP-1 meds?

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