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Additional Resources: https://www.goodfellowunit.org/node/359055 Dr Carl Peters, specialist endocrinologist and diabetologist will discuss obesity and weight management, with a particular focus on diabetes remission and prevention. Over one million adults are now considered obese in New Zealand with rates of obesity considerably higher in Maori and Pacific. Obesity has a strong relationship with insulin resistance and diabetes, which causes significant morbidity and mortality in communities. Sustained weight loss has the potential to delay disease onset or induce remission (for those diagnosed within 6 years) thereby reducing burden of disease. This webinar will review three main themes: -Strategies for maximising weight loss. -The current role of medications in weight loss. -The role of weight loss in the remission of type 2 diabetes. Carl will focus on the evidence for weight loss for diabetes prevention and remission, and report on the 2-year results of the DiRECT study (diabetes remission in primary care) utilising VLCD (very low calorie diet).

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Did you know GLP1 meds could bankrupt healthcare? The shocking truth about why some patients can't get coverage! The financial strain of GLP1 medications is forcing difficult decisions in healthcare. Julie Schulz and Mike Dovidio discuss how the expanding indications could qualify over half the US population, creating unsustainable costs for insurers. Discover how Avalon Healthcare Systems is using data to create more personalized, equitable healthcare solutions while managing costs. Learn about the challenges of GLP1 medications and how innovative approaches to patient selection can improve outcomes while reducing administrative burdens. Don't forget to like, subscribe, and hit the notification bell to stay updated on more inspiring stories of innovation and resilience! ____ 1 The Universal Challenge: Saving Money in a Strapped Economy (m.j) [00:00:00] nathan-c-_2_01-17-2025_092011: What are the kinds of questions that they're bringing to you? how do these conversations, these partnerships get started? [00:00:06] Mike Dovidio: Typically it starts with how can you save us money? Everybody's strapped right now. You see it across basically every industry. but when we think about specifically like GLP1s, we're already seeing that the sort of pot of dollars that a health insurer has to work with is not enough to cover all of the patients that A, are eligible for the drug based on the FDA approval, but b, want the drug. You know, there's a lot more patients out there that want the drug that may not have diabetes. you know, even I would go as far as, say, aren't, obese by definition of what your BMI is. And so we are already starting to see some of these health plans quite literally have to lay off their workforce because they've just gone above and beyond what their budget is for their pharmacy spend. and specifically [00:01:00] noting that GLP1s are a big source of, you know, what's sort of. pulling those dollars away [00:01:11] nathan-c-_2_01-17-2025_092011: So if I heard correctly. In the industry, the cost of supporting GLP1's for even just the folks who deserve it or who qualify for it medically, and if you include the rest of the folks who want it, is straining that care budget to the point where insurers have to lay people off in order to fulfill those insurance obligations. [00:01:40] julie-schulz_1_01-17-2025_092011: Exactly. And I would add if it's okay, you know, patients are suffering as a result of this too, because if you look at, North Carolina, for example, they initially offered coverage for, weight loss for GLP1's, but spent a hundred million dollars on it, went completely over budget, and now we're in a situation where they can't cover it at all. and [00:02:00] so we really need to help find that. sort of happy medium of, where we can provide coverage to the patients who need it most in a cost effective manner. but unfortunately, if we let everyone who qualifies for GLP1's, which, given the expanding set of indications, could be more than half of the US population, we would completely, bust the budget of our health care programs. 00:00 1 - The Universal Challenge: Saving Money in a Strapped Economy

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The Cheat Meal Guide Today's video is a direct follow up to the #BBSummer weight loss challenge video. I've spoken about how crucial it is to have cheat meals or cheat days while you're dieting for weight loss. This is one of the biggest weight loss tips i can give you. Remember, the key with any weight loss diet or any cutting diet is consistency. And a cheat meal or cheat day is like a drinks break towards hitting your century. Cheating on your diet is a tricky game though. You need to have CORRECT WEIGHT LOSS guidance before you go all out with food. How to stay thin or how to cheat meal is an art. Lemme show you guys today. I call this my weight loss cheat day video. A weight loss diet has never been more fun. Watch my bbsummer diet if you haven't seen it already : https://www.youtube.com/watch?v=UaPQwZ5L34c Today's video is all about how to stay fit or " how to stay thin " . Let's go. Footage credit : Classic Veg Restaurant (Best pav bhaaji in Bombay)

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Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/45oE7kc Yes you can do the keto diet and intermittent fasting if you’re on heart meds; be sure to check with your doctor first. Timestamps: 0:00 Can I do the keto diet and intermittent fasting if I’m on heart meds? 1:44 I also recommend adding more potassium to your diet 3:10 Here is an interesting and important fact about your heart muscle Someone asked me, can I do the keto diet and intermittent fasting if I’m on heart meds? First, I want to say that everything I talk about isn’t meant to substitute for your medical care. Please check with your doctor before taking this advice, which is meant for you to have more research for you and your medical doctor. Most people on heart medications are either on a statin to drive down their cholesterol and LDL, or high blood pressure meds (diuretics), or anti-clotting like Warfarin, or aspirin, or sometimes a combination of these. They could be on other meds too. First, let’s look at cholesterol medications. Would a keto diet interfere with these? High cholesterol is caused by high insulin (hyperinsulinemia). This is why diabetics have high cholesterol and LDL, because they have high insulin in the first stages of type 1, then it goes down, at which point they have to take insulin. Fasting and keto will lower insulin which will help lower cholesterol. High insulin also causes stiffening of your arteries, resulting in high blood pressure. Fasting and keto will help reduce insulin, lessening the stiffening of your arteries. I recommend adding potassium since a deficiency by itself can cause high blood pressure. If anyone disagrees with you, ask them what kind of diet you should be on; high carb? More carbs results in more insulin and spikes your blood pressure. Reducing salt is fine, as long as you increase potassium since the better the ratio of potassium to sodium, the better your blood pressure. Diuretics pull out potassium, leaving you with a deficiency that can cause insulin resistance. As for anti-clotting; high insulin causes clots in the first place. By doing keto and intermittent fasting, you lower insulin, thus reducing your risk of stroke and cardiovascular accidents. If you’re on Warfarin you can’t consume leafy greens, so watch the video linked below and make a note of the vegetables you can have because they’re low in vitamin K1. Your heart muscle, unlike your skeletal muscles, doesn’t have a glycogen reserve. It prefers to run on ketones and fatty acids. So why wouldn’t you want to do the healthy keto diet? Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching!

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Keto or Mediterranean? 🥑🍴 In this video, we dive into the battle of two powerhouse diets – Keto and the Mediterranean diet 🌍. Which one will help you reach your health and fitness goals faster? 🤔 From low carbs to healthy fats, we’re comparing the pros and cons of each, so you can make the best choice for your body 💪. Let’s uncover which diet can boost your energy, help you lose weight, and support a healthier lifestyle 🌱. 📧

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Keto Act Gummies are becoming increasingly popular for individuals looking to improve their health and well-being through a ketogenic diet. These gummies are an easy and delicious way to support your ketogenic lifestyle while enjoying the benefits of a low-carb, high-fat diet.

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1. Supports ketosis: Keto Act Gummies are formulated to help your body enter and maintain ketosis, a metabolic state where your body burns fat for fuel instead of carbs. This can lead to increased energy levels, weight loss, and mental clarity.

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1. Sarah M. – “I have been using Keto Act Gummies for a few weeks now, and I have noticed a significant increase in my energy levels. I no longer experience the mid-afternoon slump, and I feel more focused throughout the day.”

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1. Take two gummies per day: For optimal results, it is recommended to take two Keto Act Gummies daily. You can take them together or spread them out throughout the day, depending on your preference.

2. Stay hydrated: As with any dietary supplement, it is important to stay hydrated while using Keto Act Gummies. Make sure to drink plenty of water throughout the day to support your body’s natural detoxification processes.

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Yes, Keto Act Gummies are made with natural ingredients and are safe to use as directed. However, it is always recommended to consult with your healthcare provider before starting any new supplement regimen.

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While Keto Act Gummies are specifically formulated to support a ketogenic lifestyle, you can still enjoy their benefits even if you are not following a strict ketogenic diet. They can help curb cravings and boost energy levels for anyone looking to improve their health and well-being.

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Have you ever asked yourself "Why am I not losing Weight?" It might be time to take a step back and instead ask yourself...Is weight loss what you really want? I ask this question because it’s key we realize that losing weight as fast as possible on the scale may actually be holding us back from seeing the fat loss results we want. Losing weight faster doesn’t mean losing fat faster. It actually often means the opposite. In our desire to see quicker changes on the scale we go to extremes which are unsustainable and only truly deplete our glycogen stores causing us to also lose water weight. It’s why we may see immediate big drops in our weight. It’s not fat being lost though. If we do manage to maintain the extreme measures, we often then also start to lose as much muscle as we do fat. And while some muscle loss will occur at points in your weight loss journey, you want to do everything possible to maintain as much lean muscle mass as you can! Join My Newsletter and Get Free Daily Fitness Tips: https://newsletter.redefiningstrength.com/ ▶️ Fat Loss Resources 5 Tips To Maintain Your Results: https://redefiningstrength.com/fhp-s2e29-5-tips-to-maintain-your-results/ How To Lose Stubborn Fat : https://youtu.be/jH5Zk8Uhgcw 3 Step Fat loss Recipe: https://rsrecipe.com Redefining Strength Podcast Channel: https://www.youtube.com/@fitnesshackspodcast Connect on social media: Instagram: @redefiningstrength Facebook: fb.com/redefiningstrength

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