Transcript What Is Keto Diet Plan For Beginners▶ Get your FREE GUIDE here: http://www.getweightlossguide.com In this video Dr. Jones, DC discusses the best blueprint for weight loss success. Lifestyle changes like fasting and peptides and medications like GLP-1s and hormone therapy can all be beneficial in your journey toward lasting weight loss. IMPORTANT LINKS: ▶ Join our FREE Facebook group here: http://getweightlossnow.com Please join our Free FB group http://getweightlossnow.com In this group, Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group! Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. At Colorado Medical Solutions, we embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes. Are you ready to rewrite your weight story? With my firsthand experience and the transformative FLOA™ protocol, weight loss becomes a joyful journey, not a fleeting fantasy. Forget about the scale and focus on how you feel. Let's embark on this path together and make every day count towards a healthier, happier you. Subscribe and let's unlock your body's potential for lifelong wellness. ▶ Get your FREE GUIDE here: http://www.getweightlossguide.com FIND US BELOW: ▶WEBSITE http://www.lastingweightlossnow.com ▶INSTAGRAM https://www.instagram.com/colorado.medical.solutions/ ▶FACEBOOK https://www.facebook.com/ColoradoMedicalSolutions1 ▶TIKTOK https://www.tiktok.com/@coloradomedicalsolutions Colorado Medical Solutions FLOA Webinars Full Playlist: https://youtube.com/playlist?list=PLzBcFGoBWWWNc_AdlgAeW5cXOWcHLS2Ha&si=bl8VpY6Gny8_Wk2O Disclaimer The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. #glp1forweightloss #weightloss #healthEasy Calorie Calculator Weightlossresults Weightlossbeforeandafter Easyweightloss CaloriesLose 20+lbs in 12 Weeks [E.A.S.Y Fat Shred Formula]: https://docs.google.com/forms/d/e/1FAIpQLSeSaPSfYIYwCwIiaesgo7uD9N83hnuaIM6iD_yst8oHIIt9VQ/viewform?usp=header Instagram: https://www.instagram.com/tobyubajaka Email: [email protected] ABOUT ME If you're new to my channel, my name is Toby Ubajaka. I've been in the fitness industry for over 9 years, gaining my bachelor's degree in Physical Activity, Nutrition & Health and placing 1st in multiple bodybuilding competitions in the UK. Now I help lots of people lose body fat and gain muscles through my 1-1 fitness coaching. DISCLOSURE Information shared here is for educational purposes only and does not substitute for professional medical advice. The information shared is not a guarantee of success and results may vary. Consult a medical professional or healthcare provider for medical advice, diagnoses or treatment.Platinum Keto Acv Gummies 2024 Platinum Keto Gummies Reviews Kelly Clarkson Keto Acv Gummies The world of weight loss supplements is vast and ever-evolving. One of the latest trends in the industry is the Keto Diet Pills, as seen on Shark Tank. With bold claims of helping individuals achieve rapid weight loss and improved overall health, these pills have sparked curiosity and skepticism among consumers. Understanding the Keto Diet Pills Before delving into the claims of the Keto Diet Pills, it is essential to understand the basics of the ketogenic diet. The keto diet is a high-fat, low-carbohydrate eating plan that forces the body to burn fats instead of carbohydrates for fuel. This metabolic state, known as ketosis, is believed to promote weight loss by burning stored fat for energy. The Keto Diet Pills claim to accelerate this process by providing exogenous ketones, which are ketones produced outside the body. These supplements are marketed as a way to jumpstart ketosis and support weight loss efforts without strict dietary restrictions. While the ketogenic diet has gained popularity for its potential health benefits, including weight loss and improved blood sugar control, the effectiveness of Keto Diet Pills remains a topic of debate. Proponents argue that these supplements can enhance the benefits of the keto diet, while critics question their safety and long-term efficacy. Evaluating the Claims 1. Rapid Weight Loss: One of the primary claims of Keto Diet Pills is their ability to promote rapid weight loss. Proponents suggest that these supplements can help individuals shed pounds quickly by accelerating fat burning and suppressing appetite. However, research on the effectiveness of exogenous ketones for weight loss is limited, and results may vary depending on individual factors such as diet and exercise habits. 2. Enhanced Energy Levels: Another claim of Keto Diet Pills is their potential to increase energy levels and improve athletic performance. By providing a source of readily available fuel in the form of ketones, these supplements allegedly support physical endurance and mental clarity. While some users report feeling more energized while taking these pills, scientific evidence supporting these claims is lacking. 3. Appetite Suppression: In addition to promoting weight loss, Keto Diet Pills are marketed as appetite suppressants that can help individuals control cravings and reduce calorie intake. By stabilizing blood sugar levels and promoting satiety, these supplements are said to curb hunger and prevent overeating. However, the effectiveness of exogenous ketones in suppressing appetite is not well-established, and more research is needed to validate these claims. Potential Risks and Side Effects Despite the promising claims of Keto Diet Pills, there are potential risks and side effects to consider before incorporating these supplements into your weight loss regimen. Some users may experience digestive issues such as bloating, gas, and diarrhea, as the body adjusts to higher fat intake. Additionally, the long-term effects of exogenous ketones on metabolic health and overall well-being are not yet fully understood. It is essential to consult with a healthcare provider before starting any new dietary supplement, especially if you have underlying health conditions or are taking medications. While Keto Diet Pills may offer benefits for some individuals, they are not a one-size-fits-all solution for weight loss and should be used with caution. In conclusion, the claims of Keto Diet Pills by Shark Tank are intriguing but require further research to determine their true effectiveness and safety. By understanding the basics of the ketogenic diet, evaluating the claims of these supplements, and considering potential risks and side effects, consumers can make informed decisions about incorporating Keto Diet Pills into their weight loss journey. keto diet shark tank episode keto diet by shark tank keto fit pills shark tank keto night time fat burner shark tank simply health acv keto shark tank episode Do I Need To Count Calories On Keto Keto ChowLizzo Sued Video: https://youtu.be/EtD8NaIpFu4?si=-JlKUL6m9L6VsfUL Fair Use: Under Title 17 U.S.C. Section 107, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All opinions are my own. All credit and rights reserved to the original creators featured. Any information on diseases, injuries, and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor, a physical therapist, other qualified medical professionals. For business inquiries only: [email protected] #lizzoweightloss #lizzo #lizzoozempicLeanbliss Review Lert 2024 Leanbliss Weight Loss Lean Bliss Reviews Lean Bliss2 brands actually contained zero Berberine! Several more brands didn't do much better. If you take a berberine supplement and want to avoid being scammed, then you must watch this lab test video. Brands tested include Swanson, Now Foods, DoNotAge, Solaray, Natural Factors, and many more. Exclusive DoNotAge 10% Discount Code: RYKER https://donotage.org/pure-berberine https://donotage.org/products Code will work for all products including special offers. Enjoy! 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With the growing popularity of fat burner gummies, it’s no surprise that they have made their way onto Shark Tank, the hit TV show where entrepreneurs pitch their products to a panel of savvy investors. Fat Burner Gummies – A Game-Changer in Weight Loss Fat burner gummies are a delicious and convenient way to support your weight loss goals. They are typically made with natural ingredients like green tea extract, garcinia cambogia, and apple cider vinegar, all of which have been shown to aid in weight loss. These ingredients work together to increase metabolism, reduce appetite, and enhance fat burning, making it easier for you to reach your desired weight. One of the key benefits of fat burner gummies is their portability and ease of use. Unlike traditional weight loss supplements, which often require measuring out doses and swallowing pills, fat burner gummies can be taken on the go without any hassle. They are perfect for those with busy lifestyles who need a convenient way to support their weight loss journey. Another advantage of fat burner gummies is their great taste. Since they are designed to be chewed like a candy, they are much more enjoyable to consume compared to bitter pills or shakes. This makes it easier to stick to your weight loss plan, as you won’t have to force yourself to take something unpalatable every day. Shark Tank Success Story When fat burner gummies appeared on Shark Tank, they quickly caught the attention of the investors. The entrepreneurs behind the product pitched their unique formula and the science behind it, explaining how it could help people achieve their weight loss goals. The sharks were impressed by the potential of fat burner gummies and saw an opportunity to invest in a product that could revolutionize the weight loss industry. One of the key factors that convinced the sharks to invest in fat burner gummies was the overwhelmingly positive feedback from users. Many people raved about the effectiveness of the product, claiming that it helped them lose weight faster and easier than ever before. With such glowing reviews, the sharks saw the potential for fat burner gummies to become a game-changer in the weight loss market. After a heated bidding war, a deal was struck, and the entrepreneurs behind fat burner gummies secured a partnership with one of the sharks. This marked a turning point for the product, as it gained the resources and expertise needed to scale up production and reach a wider audience. With the backing of the sharks, fat burner gummies are poised to become a major player in the weight loss industry. FAQ Q: Are fat burner gummies safe to use? A: Fat burner gummies are generally safe to use when taken as directed. 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In this informative video, we’ll take a closer look at the ketogenic diet and its potential impact on cycling performance. We’ll break down the core principles of the keto diet, focusing on its macronutrient composition and how it may influence energy management during cycling. Understanding the relationship between diet and endurance is essential for cyclists looking to optimize their performance. We’ll discuss the benefits that the keto diet may offer for long, steady rides, where fat can be a primary energy source. However, we won’t shy away from addressing the potential challenges cyclists might face, especially during high-intensity efforts that require quick bursts of energy. Additionally, we’ll cover practical tips for those considering the keto diet, including hydration and nutrient intake, to avoid common pitfalls. We’ll also touch on the adaptation period and what it means for your training. Whether you’re an endurance cyclist or simply curious about dietary strategies, this video will provide a thorough overview of the keto diet’s role in cycling. Join us for this engaging discussion, and don’t forget to subscribe for more helpful tips on cycling nutrition and performance! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheCyclingJunkies/?sub_confirmation=1 #KetoDiet #CyclingNutrition #EnduranceCycling #FatAdaptation #CyclingPerformance #Hydration #NutritionTips #CyclingLife #HealthyEating #SportsNutrition #CyclingCommunity #BikeLife #FitnessGoals #NutritionStrategy #KetoCycling About Us: Welcome to The Cycling Junkies, your ultimate destination for all things cycling! Whether you're a seasoned cyclist or just starting out, our channel is dedicated to sharing the thrill of riding. Join us as we cover everything from gear reviews and maintenance tips to training techniques and cycling routes. We aim to inspire and motivate you to get on your bike and enjoy the journey.Struggling To Build Muscle On A Keto Diet Here Are 4 Reasons WhyIn this video, Dr. Saleem Zaidi will tell you about how you can improve your digestion and boost metabolism naturally with carom seeds (Ajwain). ************************ For queries call +916398786962 (9AM-4PM, Monday to Saturday) ************************** For Collaboration & Business Enquiries : [email protected] ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel. Wishing you good health, fitness, and happiness. Thanks & Regards Dr. Saleem ZaidiAmazing Weight Loss In 7 Days Through Sleep Hypnosis Lose Weight While You Sleep No CravingsTiktok shop: @gretchennTamela Mann Keto Gummies Exposed Controversial Reviews 2023 Kim Gravel Keto Gummies Works Or ScamThis video is about royal 2Keto 101 How To Start The Ketogenic Diet And Lose Weight FastStevie Markovich's "Aerobic Housecleaning Lifestyle" video came out in 2002, but now it has some stiff competition: Carolyn Barnes' "Clean Momma Program," complete with her signature move, the Rag Drag. WSJ's James R. Hagerty reports. Don’t miss a WSJ video, subscribe here: http://bit.ly/14Q81Xy More from the Wall Street Journal: Visit WSJ.com: http://www.wsj.com Visit the WSJ Video Center: https://wsj.com/video On Facebook: https://www.facebook.com/pg/wsj/videos/ On Twitter: https://twitter.com/WSJ On Snapchat: https://on.wsj.com/2ratjSMWhat I Wish I Knew Before Starting Glp1 Skin Care Routine For Tight Skin Weight Loss JourneyWeight Loss Challenge Weight Loss Journey fat loss diet Diet food For Weight Loss Weight loss diet plan What I eat in a day Healthy diet plan #weightlossjourney #dietfood #healthyfood #breakfast #fatlosspage #cooking #inchloss #recipe #dietplan #fatloss Instagram:. https://www.instagram.com/ummehani_attar01/profilecard/?igsh=YzBmcDc5c2tneGpmKeto Pro Max Gummies Professional Grade Keto Support With Pro Max Gummieshttps://youtu.be/1rPXIRL3kEU?si=XKPYC1c_cBEsag5D توی این ویدیو آموزش یک مدل جدید و خوشمزه از اسپاگتی رژیمی مخصوص کسایی که رژیم کتوژنیک یا لوکرب دارن رو براتون آماده کردم! با سبزیجات تازه، مرغ پخته و طعم بینظیر ادویهها، یه غذای سالم، سریع و سیرکننده رو تجربه کنید. اگه از این آموزش خوشت اومد، حتما لایک کن، سابسکرایب یادت نره و نظرت رو برام توی کامنتها بنویس. 🙌🍝 In this video, I’m showing you how to make a delicious and healthy low-carb keto spaghetti — perfect for anyone following a ketogenic diet. Made with fresh vegetables, shredded chicken, and flavorful spices, this recipe is quick, easy, and super satisfying. If you enjoyed the recipe, don’t forget to like, subscribe, and leave your thoughts in the comments! : #اسپاگتی_کتوژنیک #غذای_رژیمی #رژیم_کتو #غذای_سالم #کتو_لوکرب #آشپزی_سالم #کاهش_وزن #دستورپخت #کالری_پایین #KetoRecipe #LowCarbSpaghetti #HealthyCooking #KetoDiet #LowCarbRecipe #QuickKetoMeal #KetoLunch #KetoDinner #HealthyFood35gram Protein Shrots Weightloss Diet Dietfood Healthyfood YoutubeshortsThe same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. OK, a plant-based diet may be best, but is there a plant in particular that has been shown to be particularly powerful? I’m glad you asked! That’s the topic of my follow-up video The Best Food for Fibroids (http://nutritionfacts.org/video/the-best-food-for-fibroids) coming up next. More on contaminated herbal products in videos such as Get the Lead Out (https://nutritionfacts.org/video/get-the-lead-out/) and Some Ayurvedic Medicine Worse than Lead Paint Exposure (https://nutritionfacts.org/video/some-ayurvedic-medicine-worse-than-lead-paint-exposure/). I’ve got 71 videos the effects of diet on estrogens. Here’s a taste: • Estrogen in Meat, Dairy, & Eggs (https://nutritionfacts.org/video/estrogen-in-meat-dairy-and-eggs) • Why Do Vegan Women Have 5x Fewer Twins? (https://nutritionfacts.org/video/why-do-vegan-women-have-5x-fewer-twins) • Fiber vs. Breast Cancer (https://nutritionfacts.org/video/fiber-vs-breast-cancer) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-best-diet-for-fibroids and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-best-diet-for-fibroids. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Icons created by Andriwidodo, Pavel Melnikov, Denis Shumaylov, Michal Czekala, and Aleksandr Vector from The Noun Project. Image credit: Kristina DeMuth https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.orgWhat S The Best Indian Diet For Weight Loss Lose Weight With Pcod And Thyroid Issues Fat LossMilestine video: 1 year aniversary of journal. Happy St. Patrick's Day!Dr Oz Vegan Diet Health Tip Food Juice Weight Loss Cancer Angelina Jolie Brad Pitt Vegetarian MeatPlease subscribe (SUPER THANKS) to help me support the channel so I can make more new and quality videos BANK : Vietnam Joint Stock Commercial Bank for Industry and Trade – Trang Bang Industrial Branch , 103881490504 , NGUYEN VU MAI ANH , SWIFTCODE : ICBVVNVX664 Thank you for always supporting and following my channel Subscribe Aerobic Fitness VN . Thank you ! #AerobicFitnessVN,#giamcantainha,#giamcannhanhhieuqua,#theductainha,#Aerobics,#Aerobicsworkout,#aerobicsclassLorena Carter 2011 Lifetime Weightloss 90day Challenge Female WinnerBelly Fat Burning Exercises | Reduces Thigh Fat | Perfect Shape | Buttocks Fat | Yoga with Dr.Tejaswini Manogna Watch more amazing Dr. Manthena Satyanarayana Raju's videos: https://www.youtube.com/drmanthenaofficial?sub_confirmation=1 ----*-------*------ డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సలహాలు మరియు సూచనలు ఇస్తారు. ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు ఈ క్రింది ఫోన్ నెంబర్ కి ఎప్పుడైనా కాల్ చేసి మీ సమస్యలకు పరిష్కారం పొందవచ్చు. 9848021122. డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమం లో వైద్య సేవల వివరాల కోసం, ఈ క్రింది ఫోన్ నెంబర్ కి కాల్ చేయండి. 08632333888. Experienced naturopathic doctors will be available at Dr. Manthena Satyanarayana Raju Arogyalayam. They will give you advice on your problems. 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With your aim to lose as much fat as possible, the error most people make is to pitch the calories too low for their body and as such create a “famine” environment which have certain very unwanted reactions in the body. This “famine” environment result in a drastic amount of muscle-mass being lost amongst other things. In most scenarios this is much more than the actual fat you are losing. Many people say they do not care about this fact, but what they do not realize is that the muscle mass they carry plays a significant role in their bodies energy burning/metabolic rate. Muscle mass is one of the biggest factors in determining your base metabolic rate. Plus a body without little muscles will NEVER look as good as a body with the good muscle mass – muscle give shape to a body. If you loose your muscle you might be slim but will always look floppy and shapeless. The best approach is ALWAYS (!) to pitch the daily calories consumed such, that you lose maximum fat and minimum muscle. Now how does one do that? The problem everyone is facing is the fact that not any two of our bodies are the same. Our bodies reaction to the same amount of calories differ from person to person. The following factors are just some of the reasons why: Your past few years diet routines Your past few years exercise routines or lack thereof. How frequently you eat meals and the sizes thereof. Your amount of muscle mass on your body. Your age. And many more… So if you think you can grab a diet from a book or of the internet and plug in to reach success – WRONG! Here is a process that you can apply to adjust any diet to function optimally for your body. In other words a process to align the calories consumed to allow your body to primarily burn fat and not muscle. The process: Start with a sample cutting diet (see diet in video: “Advanced cutting method delivering superior results”) Every 14 days you need to re-align the calorie amounts depending on how your body reacted in this previous 14 day period. The realignment process: Weight yourself in on a scale Fat calliper pinch measurements on abs, chest, shoulders, upper and lower arms, upper and lower legs, upper and lower back and back of neck. All these measurements together paint a picture: Should the scale be down but fat calliper readings stayed the same, it shows muscle loss and diet must be adjusted across the board with and 10% increase in calories. This must be done every two weeks until such time that the scale drops but fat callipers measurements dropped as well...this is called your sweet spot where your body is NOT in a famine environment but you feed it just enough to protect the muscles and start loosing the fat reserves. Should the fat calliper measurements show an increase and the scale increased as well, then you are consuming too much calories and must cut calories across the board with a 10% factor and redo above monitoring after 14 days. This must be done until such time that you hit the sweetspot. GertFITNESS sites: [YOUTUBE] https://www.youtube.com/c/GertFITNESS [Official Fitness site] http://www.gertlouw.com [COMPLETE TRANSFORMATION program] http://gertlouw.wordpress.com/my-transformation-program/ [Bodybuilding page] https://bodyspace.bodybuilding.com/ScoobyMuscle/ [Facebook] https://www.facebook.com/Scoobymuscle [Twitter] https://twitter.com/GertFITNESS [Pinterest] https://www.pinterest.com/GertFITNESS/ [Tumblr] http://gertlouw.tumblr.com/ [Instagram] https://instagram.com/gertfitness/ Happy training! Cheers... Gert Louw