Transcript Discover The Amazing Best Weight Loss Pills For Belly Fat Benefits That Boost Fat BurningAbout MasterClass: MasterClass is the streaming platform where anyone can learn from the world’s best. With an annual membership, subscribers get unlimited access to instructors and classes across a wide range of subjects. Stream thousands of lessons anywhere, anytime, on mobile, desktop, and TV. • Subscribe: https://mstr.cl/30SH1wj • TikTok: https://www.tiktok.com/@masterclass • Instagram: https://www.instagram.com/masterclass • Twitter: https://www.twitter.com/masterclass • Facebook: https://www.facebook.com/masterclassofficial #MasterClass #shortsOfficially 60lbs Down 60lbsdown Weightloss Mounjaro Mounjaroweightloss MilestoneI went from 100 kgs to 70kgs in just 6 months #shethepeople Story - Kopal Agarwal https://www.instagram.com/_kopal.agarwal_ By 2018 I had started gaining so much weight that my relatives started mocking me, ‘Tum to kafi moti hogyi ho’ they’d say but I ignored them. But the worst was yet to come. The lockdown happened and out of stress eating, my weight shot up to 91 kgs. My cousins started cracked jokes by calling me ‘Chota hathi’ and ‘Dharti ka bhoj,’ I was a topper in studies, good at dancing, singing, and painting, but all everyone noticed was my weight. Such insensitive comments made me hate my body. Looking in the mirror gave me goosebumps. I wasn’t on social media, because I thought I didn't look good.It was the lowest time of my life, and I had to change it. It was my college's fifth year when I made fat loss my goal. My mom supported me through it. From taking proper nutrition to working out, I did everything- followed a proper calendar. I cut out all the junk and started being consistent with my workouts and diet. Soon I started enjoying my lifestyle changes and the gym became my second home- a safe space where I learnt how to love myself. Within the next 6 months, I lost about 25 kgs of weight, by just being consistent and disciplined– I wanted to prove everyone wrong and that was my motivation; that I can do it if I put my mind to it. There was a time, when guys would bro-zone me just for my looks, but now there are millions of them in my DMs. Girls, work on yourself, you have no idea what the world has to offer you, if you just start loving and believing in yourself.” #weightloss #weightlossjourney #weightlosstips #weightlossjourney #weightlosstransformation #weightlossmotivation #motivationalvideo #motivationalshorts #inspirationalwomen #shortsfeed #shethepeople #shortsnew #shorts #youtubeshorts #youtubeshortsindia #youtubeshortsvideo The channel "SheThePeople TV" is a media platform that features inspiring stories of women from different walks of life. Their content revolves around women empowerment, social issues, lifestyle, and culture. and if you have any questions or would like to collaborate with us, please don't hesitate to reach out to us at [email protected]. We love hearing from our viewers and are always looking for ways to improve our content. Let us know what you think in the comments below. 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A: Yes, Optimal Keto Gummies can be beneficial for anyone looking to support their health and wellness goals, regardless of whether they are following a ketogenic diet. The nutrients in these gummies can help boost energy levels, support weight management, and improve overall well-being. Intermittent Fasting Day 19 Healthyfood Weightlossdiet Intermittentfasting ShortsThe idea of a PCOS weight loss supplement is very appealing. Unfortunately, there are a lot of companies selling Polycysitc Ovary syndrome patients unrealistic results. **** Download my PCOS Weight Loss Action Plan here: https://pcospersonaltrainer.com/giveaway/weight-loss-action-plan-fb/ I think it is a strech to say that a PCOS weight loss supplements exsist. However there are a few supplements that can support you on your PCOS weight loss journey. N-acetylcysteine (NAC) and Inositol are helpful for those PCOS women how are trying to lose weight through a healthy lifestyle Reccomended supplements (affilate links) You can buy NAC on amazon: https://amzn.to/3j3B8UG You can buy the Ovasitol from THERALOGIX here: https://theralogix.com/products/ovasitol-inositol-powder Use the Provider Referral Code 130269 to get a discount. In the interest of full disclosure am an affiliate for Theralogix. I'm also just a fan of their products and good customer service. Cited Thakker D, Raval A, Patel I, Walia R. N-acetylcysteine for polycystic ovary syndrome: a systematic review and meta-analysis of randomized controlled clinical trials. Obstet Gynecol Int. 2015;2015:817849. doi:10.1155/2015/817849 Gerli S, Papaleo E, Ferrari A, Di Renzo GC. Randomized, double blind placebo-controlled trial: effects of myo-inositol on ovarian function and metabolic factors in women with PCOS. Eur Rev Med Pharmacol Sci. 2007 Sep-Oct;11(5):347-54. PMID: 18074942. 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Other ingredients in this supplement include green tea extract, which is known for its metabolism-boosting properties, and apple cider vinegar, which can help regulate blood sugar levels and aid in weight loss. Benefits of Accent Slim Keto There are several potential benefits to using Accent Slim Keto for weight loss. One of the main advantages of this supplement is its ability to promote ketosis in the body. By increasing the levels of BHB in the bloodstream, this product can help users burn fat more efficiently, leading to faster weight loss results. Another benefit of Accent Slim Keto is its appetite-suppressing properties. The Garcinia Cambogia extract in this supplement is believed to help control cravings and reduce overeating, making it easier to stick to a healthy diet and lose weight. Additionally, the green tea extract and apple cider vinegar in Accent Slim Keto can help boost metabolism and improve digestion, further aiding in weight loss. 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Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.6 Pack Keto Gummies The Sixpack Shortcut To KetosisWant me to help you lose fat and build muscle on a fully plant based diet? Dm me the word “coach”Ketoclean Gummies The Clean Keto Solutionburn belly fat at 🏠#exercise #fitness #short #reducebellyfat #bellyfatloss #yoga #weightloss #exercise #home #daily #diet #routines #goals #gymlife #shorts #youtubeshorts belly fat burning workout | workouts to burn belly fat | workout for belly fat belly fat burning workout workouts to burn belly fat workout belly fat workout belly fat burning at home fast fat loss workouts at home core workouts to burn belly fat belly fat workout belly fat burning workouts for ladies yoga for fat loss morning workouts fat burn routines top workouts to burn belly fat workout to burn belly fat workouts for fat loss fat loss workout morning fat burning workouts at home belly fat reduction workout yoga for belly fat loss stomach toning workouts at home tummy workouts for women at home tummy tightening workouts fat loss routines belly workout flat tummy routines belly fat yoga fat burning exercises full body fat burn workouts flat tummy home workouts belly yoga fat burn cardio exercises for women belly workouts at home exercises for midsection fat loss easy belly fat burn workouts slim waist exercises home workouts for belly fat workout for belly fat loss side waist fat burn exercises tummy workouts easy belly fat burn workouts belly slimming routines best workouts to burn belly fat belly burn workouts for women belly fat exercise videos workouts to burn fat belly workouts for ladies belly fat burn workouts for girls seated belly fat burn exercises top belly fat burn workouts for women belly fat loss workouts belly fat burning workouts yoga for belly trimming belly workouts for women belly fat reduction workouts for women belly workouts for ladies at home fat burn routines workouts to lose belly fat for ladies belly fat burn workouts belly fat burn routines for women belly slimming workouts workouts for weight reduction workouts for belly fat trimming exercises to burn belly fat for women belly toning workouts belly burn yoga belly workouts for ladies at home fat burn workouts for girls morning workouts to burn fat simple belly fat burn exercises waist slimming workouts for ladies home belly fat burn workouts belly toning exercises belly fat burn yoga belly trimming yoga for women yoga to burn belly fat midsection burn workouts effective belly fat burn workouts for ladies flat tummy exercises best way to burn belly fat waist slimming workouts side waist workouts for ladies yoga for belly toning belly fat burn yoga home fat burn workouts for ladies morning workouts for ladies home slimming workouts belly slimming routines workouts for ladies flat tummy guide home fat burn exercises quick weight loss workouts home exercises to burn fat fastest way to get flat belly top belly fat burn exerciseKeto Bhb From Shark Tank Everything You Need To KnowIn this video, we explore the powerful connection between the gut-brain axis and how natural activation tools like Nrf2, Nrf1, GLP-1, Axio, and Probio may support focus, mood, energy, and cellular resilience—especially for those navigating neurodivergence, ADHD, or stress-related challenges. 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Drop them below or message me privately. #GLP1 #Neurodivergence #GutHealth #Nrf2 #Nrf1 #Axio #Probio #NaturalHealth #ADHD #GutBrainAxis #CellularHealthClick The Link In Bio To Finally Start Losing Fat And Keeping It Offfatloss Weightlossjourney15-Minute Walk at Home Workout to Lose Belly Fat - this is designed to walk off the weight with a fun mix of standing cardio abs and fat-burning walking intervals. https://www.lwrfitness.com/product/walking-weight-loss-plan/ I have lots of helpful free blogs on this which will help with healthy weight loss and losing belly fat. https://www.lwrfitness.com/lucy-blog/ My 7-Minute Lose Belly Fat Workout ( over 132 Million views making it the most effective Belly Fat Workout) https://www.youtube.com/watch?v=yL_dE81O_mw&list=PLMcIqWDasMobz-mPnYlVkkxUrz4bY9Jix So if you want to lose belly fat? Then this walking workout is for you! In just 15 minutes, you'll be able to burn off calories and get rid of that stubborn belly fat. It is important to understand that when it comes to belly fat we want to look at reducing what we refer to as visceral fat this is the one that can affect our health. At the beginning of the workout, I explain how to lose belly fat in detail and also how we need to look at a healthy diet and the right size portions. I have lots of helpful free blogs on this which will help with healthy weight loss and losing belly fat. https://www.lwrfitness.com/lucy-blog/ * Low Impact * No Equipment * All Standing * Easy To Follow * Qualified Trainer * Walk at Home * Exercises to Lose Belly Fat 00:00 Introduction to Belly Fat Walking Workout 00:47 Warm–Up 01:36 The Belly Fat Walking Workout 01:42 Exercise 1 Fat Burning Walk 02:13 Exercise 2 Belly Fat Burner Knee Lift 02:44 Exercise 3 Fat Burning Walk 03:13 Exercise 4 Standing Belly Fat Ab Crunch 03:46 Exercise 5 Fat Burning Walk 04:13 Exercise 6 Cardio Ab Punches 04:44 Exercise 7 Fat Burning Walk 05:15 Exercise 8 Ab and Waist Blast 05:47 Exercise 9 Fat Burning Walk 06:18 Exercise 10 Belly Fat Busting Abdominal Sweeps 06:44 Exercise 11 Fat Burning Walk 07:14 Exercise 12 Ab & Waist Toner 07:46 Exercise 13 Fat Burning Walk 08:18 Exercise 14 Standing Ab Waist Twist 08:49 Exercise 15 Fat Burning Walk 09:18 Exercise 16 Two Side Step Ab Toner Kick 09:40 Exercise 17 Fat Burning Walk 10:17 Exercise 18 Standing Transverse Abdominus Pull 10:48 Exercise 19 Fat Burning Walk 11:21 Exercise 20 Standing Tummy Toning Ab Kick 11:52 Exercise 21 Fat Burning Walk 12:20 Exercise 22 Cardio Ab Punches 12:50 Exercise 23 Fat Burning Walk 13:20 Exercise 24 Standing Ab Pull Down Crunch 13:50 Exercise 25 Fat Burning Walk 14:14 Exercise 26 Standing Ab and Waist Toner Windmill Kicks 14:49 Exercise 27 Fat Burning Walk 15:19 Cool Down Stretch 17:18 Which one of my 5 Minute Workouts will you do next 17:22 High 5 and Well Done for completing my workout. #walkathome #losebellyfat #homeworkout More of my At Home Walking Workouts https://www.youtube.com/watch?v=0pjdpUimIQ0&list=PLMcIqWDasMoakqTjwyh0H3mo5l9YMM9Fm As a qualified trainer, the most important focus we should all have is to focus on our future health. 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This follow-along routine is designed for those ready to push beyond the basics and build stronger, more defined abs at home. No equipment needed—just your mat, dedication, and focus! In this video, you’ll challenge your abs with various ab exercises including plank twists, toe touches, and reverse crunches, all aimed at sculpting your midsection and enhancing overall core stability and toned abs. 📌 Why this abs workout is perfect for you: • Intermediate-level to challenge your core strength • Includes a mix of dynamic and static movements • Can be done as a home workout with no equipment needed 🏋️♀️ Want more? Stay locked for full-body home workouts, and routines requiring no equipment to help you achieve your fitness goals. 🔔 Subscribe for more effective abs workouts, home workout ideas, and fitness tips! Timestamps: 00:00 - Start of Your Intermediate Abs Workout 00:09 - First Exercise: Climbers to Jump Outs (Fat Burner) 00:54 - Second Exercise: Reverse Crunch (Lower Abs Focus) 01:38 - Third Exercise: Toe Touches (Engage Full Abs) 02:24 - Fourth Exercise: Plank Twist (Target Obliques and Core Stability) 03:09 - Fifth Exercise: Plank + Kneeling Plank Hold (Core Strength Builder) 04:31 - Round 1 Complete (Rest and Recover) 04:59 - Round 2 Begins: Push Harder in This Abs Workout 07:47 - Smash the ‘Like’ Button and Subscribe for More Home Workouts 09:21 - Round 2 Complete: Keep the Energy Up 09:50 - Round 3 Begins: Final Push in Your No-Equipment Ab Workout 14:12 - Workout Completed: Celebrate Your Progress 14:14 - Comment Below and Let Me Know How You Found This Intermediate Abs Workout #IntermediateAbWorkout #AbsWorkout #HomeWorkout #NoEquipment #15minuteworkout Disclaimer: The information provided in this video is for general purposes only and is based on my personal experience and research. Please consult a doctor or licensed professional before starting any new fitness or dietary program, especially if you have any existing medical conditions or concerns. This abs workout is an effective tool to help strengthen your core and improve fitness, but it’s important to note that doing this workout alone will not give you visible abs. Achieving defined abs requires a combination of: 1. Consistent Exercise: Incorporate a mix of strength training, cardio, and full-body workouts. 2. Balanced Nutrition: Follow a healthy, calorie-controlled diet that supports fat loss. 3. Proper Rest and Recovery: Allow your muscles time to repair and grow stronger. 4. Overall Lifestyle Changes: Focus on maintaining a sustainable, active, and healthy routine. Remember, results take time and consistency. Stay patient, enjoy the journey, and always listen to your body. Thank you for working out with me! 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶ If you enjoy this video, please like it and share it. ▶ Don't forget to subscribe to this channel for more updates. ▶ Subscribe now: https://www.youtube.com/@GEFitness ⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒: ▶ Website: http://www.gefitnessltd.com/ ▶ Facebook: https://www.facebook.com/GEFitnessLtd/ ▶ Twitter: https://twitter.com/gefitnessltd ▶ Instagram: https://www.instagram.com/g.e_fitness/ 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ https://www.youtube.com/watch?v=J8zBiJ5KSgM ▶ https://www.youtube.com/watch?v=DYrbOqtziuc ▶ https://www.youtube.com/watch?v=UTKGXyuZ6_4 ▶ https://www.youtube.com/watch?v=ecUTvfaLyS8 ▶ https://www.youtube.com/watch?v=YNdZvTsfXQc 🔥 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭. 🔥 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@GEFitness?sub_confirmation=1 Music used from: https://www.epidemicsound.com/ © Channel Name: GE Fitness Subscribe to my channel here: https://www.youtube.com/@GEFitness Music: https://www.epidemicsound.com/Regal Keto Gummies Benefits And Usage For Weight LossNavigating the Changing Landscape of Compounded GLP-1 Medications: A State-by-State Update In this episode of The Downsized, Christopher Durham follows up on recent developments impacting access to compounded GLP-1 medications like Tirzepatide and Semaglutide. Christopher begins by recounting the live session with attorney and TikTok creator Lee fits in, who discussed the state regulations emerging in Nevada, Georgia, and Ohio. These regulations, spurred by changes in federal law and backed by court rulings, are restricting the compounding and distribution of these medications. In Nevada, a pharmacy board notice has banned compounded GLP-1s due to the FDA removing Tirzepatide and Semaglutide from the shortage list. The Georgia Board of Nursing circulated a letter from Eli Lilly stating that compounded Tirzepatide is illegal, leading to uncertainty among nurses and nurse practitioners. In Ohio, several med spas and pharmacies have been shut down due to violations, including unsafe practices and mislabeling. Nationally, pharmaceutical giants Eli Lilly and Novo Nordisk are launching lawsuits to halt the practice of compounding GLP-1 medications, arguing against their legality post-shortage list removal. Christopher emphasizes that these compounded medications have significantly helped him and his wife lose weight and manage comorbidities. He advises patients to proactively discuss options with their doctors, consider stocking up within legal limits, and explore branded alternatives if compounded medications become unavailable. Christopher urges the manufacturers to lower their prices to eliminate the need for compounded alternatives and to build trust and loyalty among patients. The episode underscores a critical juncture in the battle for accessible and affordable healthcare, particularly for those dependent on GLP-1 medications for obesity. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Overview 01:52 Nevada's Ban on Compounded GLP-1s 03:09 Georgia's Response and Concerns 04:39 Ohio's Enforcement Actions 06:51 Legal Backdrop and Federal Lawsuits 09:00 Advice for Patients 11:24 Message to Manufacturers 13:58 Conclusion and Community SupportThe Hidden Danger Of Popular Weight Loss DrugsDiscover the delicious world of the Keto Diet with fit Latina influencer Caroline Duarte! In this vibrant and engaging video, Caroline shares how the Keto diet has evolved, proving that healthy eating doesn’t have to be boring. Watch as she whips up a scrumptious Keto Cheesecake, featuring a rich peanut butter cookie crust and creamy filling—perfect for satisfying your sweet tooth while staying on track! Follow along with the step-by-step instructions and ingredient list displayed on screen and get ready to impress your friends and family. Remember, always consult with a doctor before starting any diet! Don’t forget to like and share this video for more amazing recipes! NEED HELP STARTING A KETO DIET? CLICK HERE FOR TO START YOUR TAILORMADE PLAN... https://7177cj7zvmlhulptx0-hdm4x7p.hop.clickbank.net/?cbpage=directquiz #KetoDiet #KetoCheesecake #HealthyEating #CarolineDuarte #GIGSHealthAndWealth Ingredients needed Crust Keto cookies Butter- unsalted butter measured in its melted state. Filling Cream cheese- Softened and at room temperature. Also, try to use cream cheese that comes from a block instead of a tub. It contains very few additives (if any) and yields a much creamier dessert. Sour cream- Like cream cheese, your sour cream should be at room temperature. Superfine sugar substitute- Also known as caster sugar. Eggs- Room temperature. Vanilla extract How to make a keto cheesecake Step 1- Make the crust. Add your cookies to a food processor and break them down until a fine consistency remains. Place the crushed cookies into a bowl and mix through the melted butter. Transfer the mixture to a 9-inch spring-form cake pan and refrigerate it. Step 2- Make the cheesecake filling. Add the cream cheese, sour cream, and sugar substitute into a high-speed blender and pulse until smooth. Add the eggs and vanilla, and blend once more until combined. Step 3- Bake for 50-55 minutes, or until the cheesecake has set in the middle. Let the cheesecake cool completely before refrigerating it for at least four hours to firm up beautifully.Truth About Ozempic Mounjaro And Wegovy For Weight LossAsk Philip a question for the podcast (https://www.witsandweights.com/question) using our new form and get a personal reply by email plus a shoutout on the show (if you want). 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