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It is leptin resistance that is the cause of obesity. Leptin is the hormone which regulates body fat. So it is leptin failure or leptin resistance that is responsible for obesity. Insulin does not regulate body fat. Leptin does. That is why Leptin resistance is the cause of obesity. Not insulin resistance. The gut hormone - GLP-1 is unique in that it is a leptin sensitizer. It reverses leptin resistance. This is why the GLP-1 meds are so effective for obesity. They reverse leptin resistance. It seems that there is a failure in gut GLP-1 production and this is what causes leptin resistance and obesity. The question then is - what causes this failure in gut GLP-1 production and is there anything we can do to fix it?

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Losing weight and building muscle at the same time is a process known as body recomposition. During resistance training, your muscles experience micro-tears, which trigger protein synthesis to repair and grow stronger. At the same time, maintaining a slight calorie deficit prompts your body to utilize fat stores for energy. A higher protein intake supports muscle repair and growth while helping you stay full and satisfied. As you train consistently, your growing muscle mass increases your body’s efficiency at burning fat, even when at rest. Your body effectively uses stored fat as energy for muscle development. You'll start noticing changes in your body composition even if the scale doesn’t move much. Your muscles will become more defined, and you’ll feel stronger and more energetic. Over time, your body will adapt to this balance of burning fat and muscle building, resulting in a leaner, stronger, and more resilient physique. #shorts​ #fitness​ #workout​ #muscle​ #fatloss​ #bodybuilding​ #animation​

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If you’re still trusting headlines over your own healing — we need to talk. I used to do it too. I’d hear the noise… “GLP-1s are a shortcut.” “They’re just another diet drug.” “They’re dangerous.” But guess what? Most of that noise comes from people who’ve never even looked at the science. Never felt what it’s like to live in a midlife body where hormones shift, metabolism slows, and inflammation rules. GLP-1 microdosing changed that for me. Not because I followed hype — But because I followed facts. And more importantly — I followed how my body responded. ✨ The clarity came back. 🔥 The inflammation calmed down. ⚖️ The weight stopped clinging like glue. This isn’t a trend. It’s a tool. One that women like us are using to reclaim our health — and our power. 🧬 If you’re ready to stop following a script that was never written for your body… Download the free Midlife Reset Guide — link’s in bio or comment 'RESET'. Because this chapter? It’s yours to write. #GLP1Microdosing #MidlifeReset #NotADietDrug #ReclaimYourHealth #HormoneHealth #MetabolicHealing #MidlifeWomenStrong #StopTheNoise #PeptidesForWomen #RewriteYourStory

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