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What do you eat when you have Graves' or hyperthyroidism? Graves' is an autoimmune disease that results in an ​attack on your thyroid gland and the production of excessive thyroid hormone which causes the symptoms of hyperthyroidism. So what do you eat if you have Graves' or hyperthyroidism? What you eat depends largely on what kind of treatment you've undergone for hyperthyroidism. Those who are in the active stage of hyperthyroidism need to be tested for gluten and celiac disease as well as food sensitivities. Assessing these areas can help reduce intestinal inflammation and may treat your Graves'. Those who post thyroidectomy or post radioactive iodine ablation will need a diet tailored to hypothyroid patients because these therapies result in hypothyroidism in the body. Learn more about how to eat when you have Graves' to help normalize your weight. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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Ever heard of eating tapeworms to lose weight Flushed face Back in the 1900s people swallowed tapeworm pills to shed pounds gross but kinda worked until the parasites caused serious harm Prohibited Another wild trend The grapefruit diet from the 1930s Eat half a grapefruit before every meal to burn fat Science says it helps curb appetite just dont rely on it alone Tangerine Would you try these bizarre old school hacks Comment below Downarrow Hashtag WeirdHistory Hashtag DietSecrets

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Have you ever heard of the keto diet? Maybe you’ve seen it on social media, or heard celebrities talking about their incredible weight loss results. The keto diet has gained massive popularity in recent years, with many claiming it to be the secret to rapid weight loss and improved overall health. But what is the keto diet really about, and is it as effective as people claim? In this article, we will delve into the truth behind the keto diet, with real insights from Shark Tank investors who have explored the world of keto products.

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The keto diet, short for ketogenic diet, is a high-fat, low-carbohydrate eating plan that has been touted for its ability to help individuals lose weight quickly. The premise behind the keto diet is to shift the body’s metabolism from burning carbohydrates for energy to burning fat instead. By drastically reducing carb intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel, leading to weight loss.

One of the key aspects of the keto diet is the focus on consuming healthy fats, such as avocados, nuts, and olive oil, while limiting carb-rich foods like bread, pasta, and sugary snacks. Proponents of the keto diet claim that it not only aids in weight loss but also offers other health benefits, such as improved energy levels, mental clarity, and reduced inflammation.

However, critics of the keto diet argue that such a drastic shift in macronutrient intake can be unsustainable and may lead to nutrient deficiencies over time. They also warn against the potential negative side effects of the keto diet, such as keto flu (flu-like symptoms experienced during the initial phase of adapting to ketosis), constipation, and a potential increase in cholesterol levels due to the high consumption of saturated fats.

Shark Tank’s Dive into the Keto Market

Despite the controversies surrounding the keto diet, the market for keto products has exploded in recent years, with entrepreneurs pitching their keto-friendly food products and supplements on platforms like Shark Tank. The investors on the show have had mixed reactions to these keto products, with some seeing great potential in the market, while others have expressed skepticism about the long-term viability of the keto trend.

One of the most successful keto products to come out of Shark Tank is a line of keto-friendly snacks that has seen massive success in the market. The entrepreneurs behind these snacks were able to secure a deal with one of the Sharks, who saw the potential for the products to appeal to a wide audience looking for convenient and tasty keto-friendly options.

On the other hand, some keto products pitched on Shark Tank have been met with skepticism from the investors, who questioned the long-term sustainability of the keto trend and the potential risks associated with following such a restrictive diet. Despite the mixed reactions from the Sharks, the keto market continues to thrive, with new products hitting the shelves regularly.

FAQ: All Your Keto Questions Answered

1. Is the keto diet safe for everyone to follow?

The keto diet may not be suitable for everyone, especially those with certain medical conditions or dietary restrictions. It is important to consult with a healthcare professional before starting any new diet, including the keto diet, to ensure it is safe and appropriate for your individual needs.

2. Can you lose weight on the keto diet?

Many people have experienced rapid weight loss on the keto diet, thanks to its ability to promote fat burning. However, the effectiveness of the keto diet for weight loss may vary from person to person, so results may not be guaranteed for everyone.

3. What are some tips for success on the keto diet?

To be successful on the keto diet, it is important to focus on consuming healthy fats, moderate protein, and minimal carbs. Planning meals in advance, staying hydrated, and listening to your body’s hunger cues are also key to maintaining success on the keto diet.

4. Are there any potential side effects of the keto diet?

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Some potential side effects of the keto diet include keto flu, constipation, and an increase in cholesterol levels. It is important to monitor your body’s response to the keto diet and make adjustments as needed to mitigate any negative side effects.

5. How can I incorporate keto products into my diet?

If you are interested in trying keto products, it is important to read labels carefully and choose products that align with your dietary preferences and goals. Incorporating keto snacks, supplements, and meal replacements can help support your keto journey and make it easier to stay on track with your nutrition goals.

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Christina Aguilera, an iconic pop singer known for her powerful voice and emotional performances, is making headlines not just for her music but for her incredible weight loss journey. Reports indicate that Aguilera has shed a stunning 40 pounds in less than a year. What sparked this transformation and what does it mean for the beloved artist?

Chatter regarding her weight loss first emerged in May 2024 when Aguilera, during a concert in Mexico, appeared noticeably slimmer. Her fans and the media began speculating about the reasons for her significant weight loss. Some quickly jumped to conclusions, attributing her transformation to various means, including potential dietary supplements. However, Aguilera's approach has been much more nuanced.

“I’m focused on my health and well-being not just for my career, but for my family,” she shared in a recent interview. Indeed, Aguilera emphasized that her journey was about more than just numbers on a scale. She aimed to cultivate a lifestyle that fostered both physical and mental well-being.

Aguilera's weight loss journey reportedly involved adopting a nutritious diet, famously known as the 'rainbow diet.' This diet encourages the consumption of a variety of colorful fruits and vegetables, ensuring a broad spectrum of nutrients. It has had a remarkable impact on her health, energy levels, and overall appearance. “Eating the rainbow has opened my eyes to the delight of food,” she commented. “It’s not just about what looks good, but what feels good too.” Little did anyone know that behind the scenes, she was also engaging in rigorous workouts that included Pilates, yoga, and other strength training exercises.

“I have worked hard to transform not just my body but my whole mindset,” she said. Reports suggest that she has embraced a combination of strength training and cardiovascular activities, which contributed significantly to her overall transformation. Exercising has become an integral part of her daily routine, but it's her diet that has been the game changer.

Despite the positivity surrounding her journey, skepticism arose when rumors of her possibly using Ozempic—a popular medication for weight loss—surfaced. Fans expressed concerns on social media, leading to a broader discussion about body image and health in the public sphere. Aguilera faced these rumors with grace, stating, “No, I am not using any weight loss drugs. I lost this weight through hard work, dedication, and a commitment to better eating habits.” This statement seemed to resonate with many, as it highlighted her advocacy for natural methods of weight management.

Moreover, Aguilera has been candid about her previous struggles with body image. In past interviews, she described feeling immense pressure from the media and the music industry to conform to a specific body type. “It took me a long time to love myself and accept my body, flaws and all,” she shared, highlighting her ongoing battle with self-acceptance. As she continues her music career, her newfound confidence shines through in her performances and public appearances.

While many fans have supported her transformation, some have expressed concern about whether she may have gone too far. “It’s shocking to see such a drastic change,” said one fan on social media. Still, Aguilera’s statements reflect an understanding of balance and health over extremes. She aims to remind her supporters that well-being doesn’t come from just one avenue, but from a harmonious blend of body positivity and healthy living.

Interestingly, Aguilera's weight loss has reportedly impacted her love life as well. An insider recently disclosed, “Christina has been feeling more confident than she has in ages. However, her transformation has sometimes strained her relationship with Matthew Rutler.” This underscores the fact that significant lifestyle changes can lead to adjustments in personal dynamics, both positively and negatively.

Overall, Christina Aguilera's weight loss journey is not just a story of physical change but a profound narrative of resilience, self-love, and dedication to health. Through hard work with her diet and exercise, she has sought to inspire countless fans while navigating the complexities of fame. As she continues to unveil her new self, one can only hope that her journey encourages others to embrace their paths to wellness, no matter how challenging they may seem.

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