Transcript India Weight Loss Boom Who Cashing In Vantage With Palki Sharma N18gBelly fat burn exercise #short#yt shorts #trending shorts #viral#vendyfam #jagritipahwa #sauravjoshiSnoring Stops1 Week On Keto DietIf you enjoy the free value in these videos & wanna learn how we help young men gain 15-25lbs in their aesthetic muscles using our training blueprint, click here: https://erdemcoaching.store/One Year Keto Journey Keto Weight Loss Results My Story When it comes to weight loss, many people are constantly seeking new and effective ways to shed those extra pounds. One promising option that has gained popularity in recent years is the use of Semaglutide, a medication originally developed to treat type 2 diabetes. Researchers have found that Semaglutide can also be highly effective in promoting weight loss, making it an attractive option for those struggling to reach their weight loss goals. Understanding Semaglutide and Weight Loss Semaglutide is a glucagon-like peptide 1 (GLP-1) analog that works by increasing insulin secretion, decreasing glucagon secretion, and slowing down stomach emptying. These actions help regulate blood sugar levels in individuals with diabetes, but they also have the added benefit of promoting weight loss. Some studies have shown that Semaglutide can lead to significant reductions in body weight, making it a promising option for those looking to lose weight. In one study published in The Lancet, researchers found that participants who were given Semaglutide lost an average of 15.3% of their body weight over a 68-week period. This weight loss was significantly greater than what was seen in participants who were given a placebo. These results highlight the potential of Semaglutide as a powerful tool for weight loss. Another study published in The New England Journal of Medicine found that Semaglutide was associated with improvements in cardiometabolic risk factors, including waist circumference, blood pressure, and lipid levels. These findings further support the use of Semaglutide as a weight loss intervention for individuals struggling with obesity and related health conditions. Proper Dosage of Semaglutide for Weight Loss One important factor to consider when using Semaglutide for weight loss is the proper dosage. The optimal dose of Semaglutide for weight loss is typically around 2.4 mg once weekly. This dose has been found to be effective in promoting weight loss and improving metabolic parameters in individuals with obesity. It is important to note that Semaglutide should be used under the supervision of a healthcare provider and in conjunction with a healthy diet and exercise program. While Semaglutide can be an effective tool for weight loss, it is not a magic solution and should be used as part of a comprehensive weight loss plan. Some potential side effects of Semaglutide include nausea, vomiting, and diarrhea. These side effects are typically mild to moderate in severity and tend to improve over time. If you experience persistent or severe side effects while taking Semaglutide, it is important to consult with your healthcare provider. Conclusion In conclusion, Semaglutide is a promising option for individuals looking to lose weight and improve their overall health. With the proper dosage and supervision, Semaglutide can be an effective tool for promoting weight loss and reducing cardiometabolic risk factors. If you are considering using Semaglutide for weight loss, be sure to consult with your healthcare provider to determine the best approach for your individual needs. 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Doctor Explains: https://www.youtube.com/watch?v=nPwgH58toOY&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Welcome to Lose Belly Fat by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Lose Belly Fat Series: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #LoseBellyFat #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightlossKeto Low Carb Gummy Bears Recipe The Keto WorldWith all the fad diets and varying nutrition guidelines, deciding what's good for you to eat can be confusing at times. Dr. Mark Hyman is the author of the book "Food: What the Heck Should I Eat." 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You’ll explore how high-fiber, polyphenol-rich foods boost beneficial bacteria like Akkermansia, which support gut health and enhance athletic performance by maintaining gut lining integrity. Dr. Perlman also shares insights from his integrative medicine career, revealing practical tips to keep your microbiome strong in modern life, from polyphenol supplements to the synergy of probiotic strains. We’ll also dig into cutting-edge research on GLP-1 triggering probiotics for metabolic health, how diet and exercise play crucial roles in overall wellness, and much more! (use code GREENFIELD to save 20%) https://pendulumlife.com/blogs/news/meet-our-new-chief-medical-officer-adam-perlman-md-mph?srsltid=AfmBOop8J2QyMf3e7d0QWhXVwA7iKYrAZSTEH9fgv4PaxLoNB1qxtDHq https://bengreenfieldlife.com/pendulum Dr. Perlman is a leading integrative and functional medicine expert with over 25 years of experience. Prior to joining Pendulum, Dr. Perlman served as the Director of Integrative Health and Wellbeing at Mayo Clinic. He also held the position of Executive Director for Integrative Medicine at Duke University and was the Associate Vice President for Health and Wellness for the Duke University Health System. Board-certified in internal medicine, Dr. Perlman is well-regarded for his work in chronic disease prevention and gut health. https://www.dukehealth.org/locations/duke-integrative-medicine-center At Pendulum Therapeutics, Dr. Perlman leads clinical research initiatives and oversees the development of cutting-edge microbiome products to improve metabolic health. His role involves pioneering new probiotic solutions and collaborating with academic institutions to advance microbiome science. Dr. Perlman’s efforts include launching clinical trials, interpreting research findings, and developing strategies to enhance overall health. For more insights on Pendulum's innovative work, check out my podcast with their co-founder, Dr. Colleen Cutcliffe. https://bengreenfieldlife.com/podcast/colleen-cutcliffe-pendulum/ What I Discuss with Dr. Adam Perlman Adam’s journey from pioneering integrative medicine programs at Duke and Mayo Clinic to his current role as Chief Medical Officer at Pendulum Therapeutics, where he explores the impact of gut health on chronic diseases…05:31 Adam’s discovery of the microbiome’s profound role in health, focusing on evidence-based approaches to gut health and the science behind the microbiome’s impact on metabolic health…09:51 The significance of dietary diversity, dangers of restrictive diets, and the impact of probiotics and the GLP-1 on overall health…13:48 The relationship between gut bacteria like Akkermansia and butyrate production, how probiotic strains work synergistically to support GLP-1 release and metabolic health…20:17 The difference between drugs like Ozempic and GLP-1 probiotics in managing metabolic health, the importance of preserving anaerobic bacteria in capsules for effectiveness, and the potential of micro-dosing GLP-1 drugs for cardiovascular benefits…25:33 Research on Pendulum’s probiotic formulations, including a clinical trial showing a 33% reduction in glucose spikes and a 0.6 reduction in hemoglobin A1C for patients on Metformin, and the evolving science behind GLP-1 probiotics…35:36 The variable effects of taking probiotics, with some people noticing benefits quickly while others may take up to 90 days…41:35 The best practices for taking GLP-1 probiotics and how dietary fiber, polyphenols, and avoiding processed foods can support the microbiome and key strains like Akkermansia and Bifidobacterium…48:21 The potential role of Akkermansia in supporting gut health and athletic performance, particularly by maintaining the gut lining and preventing leaky gut in athletes…53:14 The potential of fecal transplants based on microbiome studies, and the theoretical implications of introducing oxygen into an anaerobic environment through therapies like ozone enemas…56:54 Adam’s diet and approach to fitness, my experience with Pendulum probiotics, and 20% off coupon on Pendulum products for my listeners…1:00:58 Full show notes: https://bengreenfieldlife.com/glp1podcast Additional Resources: Ben Greenfield Life Website: https://bengreenfieldlife.com/ Ben Greenfield Life Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness X https://twitter.com/bengreenfield TikTok https://www.tiktok.com/@bengreenfield #bengreenfield #longevity #guthealthRealistic Weight Loss Week 11 KetoweightlossTake the guesswork out of your weight loss journey with our Free Weight Loss Calculator! 💪 Whether you’re aiming to lose weight, maintain, or bulk up, this powerful tool calculates your daily calorie needs based on your goals, body type, and activity level. 🎯 What You’ll Learn in This Video: • How to use the Weight Loss Calculator effectively. • Why knowing your calorie intake is crucial for fitness success. • Tips to stay on track and hit your fitness milestones. 📌 Ready to take control of your fitness journey? 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Among the myriad of options available, ACV Keto Gummies have emerged as a popular choice for those looking to jumpstart their fat burn efficiently. These gummies are a delicious and convenient way to incorporate the benefits of apple cider vinegar (ACV) and the ketogenic diet into one’s daily routine. But what exactly are ACV Keto Gummies, and how do they work? Understanding their composition and the science behind them can significantly impact your fat loss journey. ACV Keto Gummies combine two powerful elements: apple cider vinegar and the principles of the ketogenic diet. Apple cider vinegar has long been celebrated for its numerous health benefits, including its ability to aid digestion, regulate blood sugar levels, and support weight loss. The ketogenic diet, on the other hand, emphasizes a high-fat, low-carbohydrate intake, allowing the body to enter a metabolic state known as ketosis. In this state, the body efficiently burns fat for fuel instead of carbohydrates. The fusion of these two dietary approaches in gummy form offers a unique solution for those seeking a flavorful and practical option to enhance their weight loss efforts. This article will present a comprehensive 7-day plan designed to help individuals utilize ACV Keto Gummies effectively. This plan will outline specific actions to incorporate these gummies into your daily regimen while maintaining a balanced diet and an active lifestyle. It is essential to approach any weight loss journey thoughtfully and sustainably, ensuring that efforts lead to long-term results rather than solely focusing on quick fixes. By the end of this article, readers will gain insights into not only the practical use of ACV Keto Gummies but also the foundational principles that underpin an effective fat-burning strategy. Understanding ACV Keto Gummies: Ingredients and Benefits ACV Keto Gummies are crafted with a blend of ingredients designed to support weight loss and overall health. 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