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Discover the latest breakthroughs in weight loss and diabetes treatment! In this video, we explore the upcoming GLP-1 receptor agonist drugs, including CagriSema and UBT251, that promise to revolutionize obesity management. Learn about their impressive trial results, how they compare to existing medications, and what this means for the future of diabetes care. Don't miss out on the latest developments from Novo Nordisk and United Biotechnology!

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GLP-1s are all the rage these days, but they've actually been around for a long time! If you're a dietitian working in diabetes or weight management, you gotta know your stuff and position yourself as an expert. Here are the basics in terms of the names and uses: Semaglutide: Ozempic (diabetes) and Wegovy (weight), oral form is Rybelsus (diabetes) Tirzepatide: Mounjaro (diabetes) and Zepbound (weight) Dulaglutide: Trulicity (diabetes) Liraglutide: Victoza (diabetes), Saxenda (weight) I ran out time in the video, but the original GLP-1, Exenatide, is still on the market- Exenatide: Byetta (diabetes), Bydureon (diabetes) There were also Lixisenatide known as Adlyxin and Albiglutide known as Tanzeum on the market, but they have been discontinued. FYI- they were not pulled for safety or efficacy reasons.

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Stop punishing yourself with workouts you don't enjoy and do this instead 👇 You’ve been told that the key to losing fat is spending hours sweating it out in the gym. * Cardio. * Bootcamps. * Intense HIIT classes. But here’s the truth: Fat loss doesn’t come from how much time you spend in the gym. It comes from doing the right things in less time. I’ve helped thousands of clients lose fat, reshape their bodies, and feel more confident than ever—without spending hours on workouts. This is the secret sauce… Your workouts need to be short, effective, and focused on strength. Here’s why strength training works better than endless cardio: 1️⃣ It builds muscle.Muscle is the secret to burning fat. The more muscle you have, the more calories you burn—even when you’re not working out. 2️⃣ It boosts your metabolism.Strength training keeps your metabolism high for hours after you finish, unlike cardio, which stops burning calories as soon as you stop moving. 3️⃣ It reshapes your body.Cardio makes you smaller, but strength training gives you definition, curves, and confidence. What to do: You don’t need a 2-hour gym session. Just 30-45 minutes, 2-4 times a week, focused on compound movements like squats, deadlifts, and rows, can make a massive difference. My clients have proven that you can lose fat and get strong with workouts that fit your lifestyle—whether you’re at home or in the gym. Imagine freeing up your time, seeing results, and actually enjoying the process. Want a done-for-you plan that combines effective workouts with habits that last? Comment RESHAPE below, and I’ll show you how my 4-week challenge helps you lose fat without spending your life in the gym OR counting calories!

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