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Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Sonu thakur Disclaimer:- Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. 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