Transcript Every Keto Episode On Shark Tank Transformations And TrialsA recent question came into our Instagram question box about Pendulum probiotics, a product that I've actually been taking for about 7 weeks now. It's a novel probiotic built around akkermansia muciniphilia and several butyrate-producing probiotic strains which is designed to help blood sugar management. I had my HA1C tested before I started taking it and I'll have it tested again after 3 months, but thought this would be a great opportunity to talk about the research behind this probiotic, my thoughts and hopes, and the future of probiotic therapies. Follow us online here: http://www.AddictiveWellness.com http://www.SageDammers.com Instagram: http://instagram.com/addictivewellness Facebook: http://facebook.com/addictivewellness LinkedIn: https://www.linkedin.com/company/6649298 The content of this presentation, on AddictiveWellness.com and from Sage Dammers is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.Dr Juan Rivera Keto Gummies A Trusted Doctors Formula ReviewedMy 2 Weeks Weight Loss Results Journey on Zepbound (Skinny Jab) | Honest Update, Side Effects & Struggles Welcome to My Mounjaro Journey! This is my honest and unfiltered 2 weeks on my weight loss journey using Zepbound (also known as Skinny Jab in some countries). In this video, I’m sharing everything—real results, side effects, cravings, emotional struggles, and what it’s really like to start this medication when you're overweight and battling food addiction. Who am I? My name is Dell, I’m 48 years old, 5’6”, 19 stone (266 lbs), and living with a BMI of 47. I'm not a doctor—just a regular person with type 2 diabetes and a long history of weight issues and emotional eating, hoping this journey might help others feel less alone. In this video, I talk about: My starting weight and BMI What it feels like after the third Zepbound injection Weight Loss Results Struggles with hunger, food noise, and late-night binge eating My disappointment with no immediate results—and why I’m still staying hopeful Real talk about mental health, emotional eating, and expectations vs. reality If you’re on Mounjaro, Zepbound, or Skinny Jab, or you're considering them for obesity, type 2 diabetes, or binge eating, I’d love for you to join this journey. Let’s be honest—this isn’t easy, and it’s not a magic solution. But I’m here, documenting every step, and staying real with you. Mounjaro is similar to Wegovy and Ozempic. Keywords: Zepbound 10 Day update, Zepbound weight loss results, Zepbound side effects, Skinny Jab UK, Mounjaro experience, GLP-1 injection journey, Zepbound for obesity, week one weight loss update, Zepbound vs Mounjaro, Zepbound bloating, real weight loss journey, emotional eating struggles, weight loss with diabetes, 47 BMI, plus size transformation,GLP-1, how to start Zepbound, food noise Mounjaro, weight loss motivation 2025, male weight loss over 40, type 2 diabetes weight loss, weight loss when you're always hungry Mounjarowithaly check out my mate Aly Watsons Channel https://youtube.com/@MounjaroWithAly?si=ZRcRojBZ5J7kfjTX Subscribe to follow my weekly updates, weigh-ins, and mental health progress as I go deeper into this journey—one injection at a time. Comment below if you're on a similar journey or thinking of starting—let’s support each other! #mounjaro #weightloss #zepboundKeto Body Tone Shark Tank Success Stories And ReviewsWhat’s the best way to lose weight? 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Welcome to the family! --- #JJVirgin #FatLoss #WeightLoss ---Shark Tank Weight Loss Gummies Shocking Fraud Alert ReviewsWhat Are The Best Supplements For Thyroid On Keto? In this informative video, we will discuss how to maintain thyroid health while following a ketogenic diet. We will cover essential supplements that can support thyroid function, helping you to feel your best on your keto journey. From minerals like iodine and zinc to vitamins such as B12 and D3, each supplement plays a unique role in ensuring your thyroid operates effectively. We’ll also touch on the importance of selenium and iron, which are vital for energy levels and overall well-being. Additionally, we’ll explore the benefits of omega-3 fatty acids, which can help reduce inflammation and support thyroid health. It's important to monitor your thyroid function regularly and consult with a healthcare provider before starting any new supplement. 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Managing GLP-1 Medication Side Effects: Nutrition & Exercise Tips for Safe Weight Loss Discover essential nutrition and physical activity guidance for patients using GLP-1 receptor agonists like Wegovy, Ozempic, and Mounjaro. This video covers how tailored diet and exercise can help mitigate side effects, preserve muscle mass, and prevent nutritional deficiencies during GLP-1 weight-loss treatment. Learn about recommended protein intake, calorie targets, hydration, and micronutrient monitoring to support your health. We also explain the importance of resistance training and aerobic exercise to maintain lean body mass and improve overall outcomes. Whether you're starting GLP-1 therapy or managing side effects, this video provides practical clinical strategies based on the latest research from Harvard T.H. Chan School of Public Health and JAMA Internal Medicine. Keywords: GLP-1 side effects, GLP-1 nutrition, GLP-1 exercise, Wegovy diet, Ozempic muscle loss, weight loss medication guidance, preserving lean mass, resistance training for weight loss, managing GLP-1 side effects, nutritional deficiencies GLP-1Is Maggie Beer Keto Gummies Australia Really Useful For Weight Loss Übergewicht und Fettleibigkeit sind weltweit zu einem ernsthaften Gesundheitsproblem geworden. Viele Menschen, die mit überschüssigem Gewicht zu kämpfen haben, suchen nach effektiven Möglichkeiten, um abzunehmen und einen gesünderen Lebensstil zu führen. Eine beliebte Option, die von vielen in Betracht gezogen wird, sind Abnehmtabletten. Doch welche Tabletten zum Abnehmen helfen wirklich? Welche Erfahrungen haben Nutzer gemacht und welche Empfehlungen gibt es? Die Wahrheit über Abnehmtabletten Es gibt eine Vielzahl von Abnehmtabletten auf dem Markt, die alles versprechen, von schnellem Gewichtsverlust bis hin zu einem verringerten Appetit. Manche enthalten natürliche Inhaltsstoffe wie Grüntee-Extrakt oder Garcinia Cambogia, während andere auf chemische Substanzen setzen. Es ist wichtig zu beachten, dass Abnehmtabletten allein kein Wundermittel sind und in der Regel in Verbindung mit einer gesunden Ernährung und regelmäßiger Bewegung eingenommen werden sollten. Einige Studien haben gezeigt, dass bestimmte Abnehmtabletten dabei helfen können, den Gewichtsverlust zu beschleunigen. Doch es gibt auch viele Produkte auf dem Markt, die nicht halten, was sie versprechen und möglicherweise sogar gesundheitsschädlich sein können. Bevor man sich für die Einnahme von Abnehmtabletten entscheidet, ist es ratsam, sich gründlich zu informieren und gegebenenfalls einen Arzt zu konsultieren. Erfahrungen von Nutzern Viele Menschen haben bereits Erfahrungen mit Abnehmtabletten gemacht und teilen ihre Geschichten online in Foren und sozialen Medien. Einige berichten von positiven Ergebnissen und einem erleichterten Gewichtsverlust, während andere von Nebenwirkungen und Enttäuschungen berichten. Es ist wichtig, diese Erfahrungen zu berücksichtigen, aber auch zu bedenken, dass jeder Körper anders reagiert und individuelle Ergebnisse variieren können. Ein häufiges Thema in den Erfahrungsberichten ist die Bedeutung eines gesunden Lebensstils neben der Einnahme von Abnehmtabletten. Viele Nutzer betonen, wie wichtig es ist, sich ausgewogen zu ernähren, ausreichend zu trinken und regelmäßig Sport zu treiben, um langfristige Erfolge zu erzielen. Einige berichten auch von einem Jo-Jo-Effekt nach dem Absetzen der Abnehmtabletten, der zeigt, wie wichtig es ist, nachhaltige Veränderungen im Lebensstil vorzunehmen. Empfehlungen für die besten Abnehmtabletten Bei der Suche nach den besten Abnehmtabletten ist es ratsam, sich an renommierte Hersteller zu halten, die auf Qualität und Wirksamkeit ihrer Produkte achten. Produkte mit natürlichen Inhaltsstoffen sowie solche, die klinisch getestet wurden, sind oft die sicherste Wahl. Einige der beliebtesten Abnehmtabletten auf dem Markt sind beispielsweise PhenQ, Garcinia Cambogia Extra und Phen24. Es ist wichtig zu beachten, dass Abnehmtabletten keine langfristige Lösung für Gewichtsprobleme sind und in Verbindung mit einer gesunden Ernährung und regelmäßiger Bewegung eingenommen werden sollten. Indem man realistische Ziele setzt und sich an einen gesunden Lebensstil hält, kann man langfristige Erfolge beim Abnehmen erzielen. FAQ zu Abnehmtabletten 1. Sind Abnehmtabletten sicher? Abnehmtabletten können sicher sein, wenn sie von renommierten Herstellern stammen und gemäß den Anweisungen eingenommen werden. Es ist wichtig, sich vor der Einnahme gründlich zu informieren und gegebenenfalls einen Arzt zu konsultieren. 2. Wie schnell wirken Abnehmtabletten? Die Wirkung von Abnehmtabletten kann je nach Produkt variieren. Einige zeigen schnellere Ergebnisse als andere, aber es ist wichtig, geduldig zu sein und langfristige Erfolge anzustreben. 3. Welche Nebenwirkungen können auftreten? Einige Abnehmtabletten können Nebenwirkungen wie Magenbeschwerden, Kopfschmerzen oder Schlaflosigkeit verursachen. Es ist wichtig, die Packungsbeilage zu lesen und bei unerwünschten Symptomen einen Arzt zu konsultieren. Best Snack Swaps To Help You Lose Weight On A Weekly Basis Weightlossjourney Fatlosstips Understanding GLP-1 and Its Role in Weight Loss GLP-1, or glucagon-like peptide-1, is a hormone that plays a crucial role in managing glucose levels and regulating appetite. Its significance in weight management has gained attention in recent years, particularly with the advent of new medications that enhance GLP-1 activity. As a naturally occurring hormone, GLP-1 is released from the intestines in response to food intake, signaling the pancreas to release insulin, which helps lower blood sugar levels. This hormone not only contributes to glucose metabolism but also mediates satiety, making individuals feel full sooner after eating. In essence, GLP-1 slows gastric emptying, which further promotes a feeling of fullness. This aspect is particularly beneficial for those who struggle with overeating or snacking between meals. With the introduction of GLP-1 receptor agonists, such as semaglutide and liraglutide, individuals seeking effective weight loss solutions can now access pharmacological interventions that mimic the hormone’s natural effects. These medications have been shown to enhance weight loss outcomes, leading to significant reductions in body mass index (BMI) and improved metabolic health. However, achieving optimal weight loss results with GLP-1 medications requires a multifaceted approach that goes beyond just medication. Combining these treatments with lifestyle modifications, dietary adjustments, and exercise plays a significant role in maximizing the benefits of the weight loss program. The GLP-1 Weight Loss Program is structured in a way that empowers participants to take control of their weight loss journey safely and sustainably. By following a comprehensive four-step process, individuals can engage in a plan that not only incorporates medication but encourages healthy habits and lifestyle changes. In this article, we will delve into these four essential steps, highlighting how each component contributes to achieving and maintaining weight loss goals. Whether new to weight loss strategies or looking to refine existing practices, this program is designed to foster positive changes that enhance overall well-being and confidence. Step 1: Initial Consultation and Assessment The first critical step in the GLP-1 Weight Loss Program is an in-depth consultation with a healthcare provider specializing in weight management. This initial meeting is vital for assessing individual health status, understanding weight loss goals, and evaluating suitability for GLP-1 therapy. During this assessment, the provider will discuss the individual’s medical history, current medications, and any underlying conditions that may impact weight loss efforts. Understanding these factors is essential to design a personalized weight loss plan that aligns with the individual’s unique needs. https://youtube.com/watch?v=7LoFVnZI1MI <pThe healthcare provider will also conduct measurements such as height, weight, and body composition analysis. These metrics help establish a baseline for tracking progress throughout the program. In addition to physical assessments, participants may undergo laboratory tests to evaluate metabolic health, including blood glucose levels, cholesterol levels, and other relevant markers. This comprehensive approach ensures that all aspects of the individual's health are considered, enabling a safe and effective treatment plan. Finally, during this initial consultation, participants will be educated about what to expect from the GLP-1 medication, including potential side effects and the mechanism of action. This information empowers individuals to make informed decisions about their weight loss journey and reinforces the importance of adhering to the prescribed regimen. Establishing realistic expectations and understanding the program’s structure will help participants remain committed and motivated as they embark on this transformative path. Step 2: Integrating Nutrition and Dietary Changes The second step in maximizing the results of the GLP-1 Weight Loss Program involves making essential dietary changes that support weight loss efforts. Nutrition plays a pivotal role in any weight loss strategy, and participants are encouraged to prioritize whole, nutrient-dense foods over processed options. A balanced diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats not only fuels the body but also enhances the effectiveness of GLP-1 medication in regulating appetite and glucose levels. To facilitate this transition, individuals can work with a registered dietitian who specializes in weight management. These professionals can provide personalized meal plans and nutritional guidance tailored to each participant’s preferences and lifestyle. Learning to read food labels, understanding portion control, and developing cooking skills are crucial components of this dietary change. Moreover, being mindful of eating patterns and establishing meal routines can further augment the weight loss experience. Another key aspect of dietary changes is the importance of hydration. Keeping well-hydrated can also aid weight loss. Drinking plenty of water throughout the day plays a significant role in curbing hunger and enhancing satiety. Individuals may also benefit from incorporating foods high in fiber, such as legumes and whole grains, which promote a prolonged feeling of fullness. By making these thoughtful dietary adjustments, participants in the GLP-1 program set themselves up for sustainable weight loss and improved overall health. Step 3: Incorporating Physical Activity In conjunction with dietary modifications, regular physical activity is a cornerstone of the GLP-1 Weight Loss Program. Engaging in exercise not only burns calories but also enhances overall metabolic function, which is particularly important for those looking to lose weight. Participants are encouraged to find physical activities they enjoy, whether it’s walking, cycling, swimming, or group fitness classes. Creating a routine that combines cardiovascular exercise with strength training can yield significant benefits in terms of weight management and body composition. In addition to helping with weight loss, physical activity contributes to psychological well-being. Exercise is known to release endorphins, which promote a sense of happiness and alleviate stress. Incorporating regular workouts can thus make participants feel more energized and motivated in their weight loss journey. Setting achievable fitness goals, tracking progress, and celebrating milestones can further enhance this positive experience. It’s essential to remember that starting a new exercise routine should be done progressively. Individuals who haven’t exercised regularly should consult with their healthcare provider to develop a plan that considers their current fitness level. Gradually increasing the intensity and frequency of workouts can help ensure sustainability and prevent burnout or injury. With a well-balanced approach to nutrition and regular physical activity, participants can maximize the effectiveness of GLP-1 therapy in their weight loss pursuits. Step 4: Ongoing Support and Monitoring The final step in the GLP-1 Weight Loss Program is the importance of ongoing support and regular monitoring to ensure long-term success. Weight loss is a journey that requires sustained commitment, and participants are encouraged to engage with healthcare professionals throughout the program. Regular follow-ups for medication management, assessments of weight loss progress, and adjustments to the action plan can significantly contribute to achieving desired outcomes. These sessions provide opportunities to address any challenges faced along the way and celebrate progress. In addition to professional support, creating a support network is crucial. Connecting with family, friends, or support groups can provide the encouragement needed to stay motivated during difficult times. Sharing experiences, challenges, and successes in a supportive environment fosters accountability and enhances the overall weight loss experience. Participants may also benefit from peer support, sharing tips and recipes, or even exercising together. Finally, it is important to recognize that weight maintenance can be as challenging as the weight loss itself. Participants should be prepared for a “maintenance phase” after reaching their weight loss goals. This phase involves continuing healthy eating habits, staying active, and monitoring weight to prevent any unwanted regain. The key to long-term success is understanding that lifestyle changes are not just temporary but rather a new way of living that promotes continuous health and well-being. Addressing Common Questions and Conclusion Understanding GLP-1 medications and their role in weight loss often raises several common questions. First and foremost, individuals often wonder about the safety and side effects of these medications. Most GLP-1 receptor agonists have undergone extensive clinical trials proving their safety and efficacy when used as directed. While some may experience mild side effects, such as nausea or gastrointestinal discomfort, these symptoms typically subside as the body adjusts to the medication. Another frequently asked question revolves around the effectiveness of the GLP-1 program compared to traditional weight loss methods. Research indicates that GLP-1 medications are significantly more effective than lifestyle changes alone, leading to greater weight loss over time. However, to achieve the best outcomes, it is crucial to combine medication with dietary changes and increased physical activity. Finally, individuals often seek clarity on the duration of the weight loss program. Each participant’s journey will vary depending on their starting point, goals, and adherence to the program’s guidelines. Regular check-ins with healthcare professionals are key to adapting the program as needed, ensuring that each individual is on a path toward sustainable and healthy weight loss. In summary, the GLP-1 Weight Loss Program offers a holistic approach that combines medication, dietary changes, physical activity, and continuous support to help individuals achieve weight loss success safely and effectively. Ketolyte Keto Bhb Gummies 100 Supports Fat Burning And Weight Loss Activ Boost Keto ACV Gummies is a scam and I recommend you don't trust any Activ Boost Keto ACV Gummies reviews. This is a real video. I am not an affiliate marketer. Activ Boost Keto ACV Gummies has never been endorsed by Kelly Clarkson, the cast of "Shark Tank" or any other celebrities. 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Q: How long does it take to see results with Keto Plus Clean Gummies? A: Results may vary, but many people report feeling more energized and seeing weight loss results within a few weeks of taking Keto Plus Clean Gummies regularly. Q: Can I take Keto Plus Clean Gummies with other supplements? A: Yes, Keto Plus Clean Gummies can be taken with other supplements. However, if you have any concerns about potential interactions, it is best to consult with a healthcare provider. ketofitastic acv keto gummies gemini keto gummies gold coast keto where to buy doctor juan rivera keto 6 pack keto gummies Keto Diet Does Is It Really Work For Weight Loss Youtubeshorts Shorts Keto Ketosis Bellydaf Determined to take control of his health, he went on a journey that would not just metamorphose him physically but also change his life in general. Kevin James chose to tackle his weight loss path with humor. Recognized for using comedy as his approach towards issues, he applied wit and charm in order to go through the difficulties of dieting and exercise. By constantly laughing while losing weight, Kevin ensured that he never lost focus or motivation even when it was difficult. His positive perspective alongside unyielding attitude quickly made him an inspiration to others who were fighting their own battles with health. Through the ups and downs of Kevin’s weight loss journey, he did not lose sight of what mattered and remained dedicated towards achieving his goals. As Kevin James continued on his weight loss journey, he started to adopt a healthier lifestyle that revolved around moderation and balance. He changed his eating habits to include more fruits vegetables lean proteins while reducing processed meals high sugar snacks from the menu. Also, Kevin took up regular exercising which included activities such as hiking, biking, and lifting weights among others. With some sustainable changes in his daily routine, Kevin was able to establish a new life style that was both healthy and fulfilling which supported his quest for losing few pounds. This mindset shift allowed him to stay committed to his weight loss journey without becoming overwhelmed or discouraged by setbacks as they arose since indeed it is not about reaching a particular number but milestones along the way. Kevin James also learned the importance of self-care and mental health during his weight loss journey. He put a great deal of emphasis on rest and relaxation practices, which included meditation and mindfulness, in order to look after himself generally- for nourishing his whole being. Kevin’s capacity to have a positive outlook and maintain focus despite all odds was possible because he took care of his mind and spirit. His approach to weight loss was holistic in nature, revealing that physical health is connected closely with mental health thereby necessitating care from an individual’s different aspects. Inspiring Others Along the Way Kevin James shared his struggle with weight loss with many people around him thus causing them not only to admire but also take action so as to transform their lifestyles. Kevin showed others that by being sincere about his own failures and accomplishments it is possible to change as long as one remains determined and strong-willed. This told a story that resonated well with many who were fighting against overweight problems too hence offering hopes for those who were losing faith in themselves. Even when the task seemed impossible, Kevin James’ weight loss journey reminds us that any form of transformation can happen at any point in time in life. By beginning to live healthy lives, staying focused on personal goals, Kevin achieved amazing outcomes through which he became an exemplar for many others. This was a narrative that speaks volumes regarding determination; resilience but more importantly unwavering belief that anything can be achieved through hard work and commitment. As Kevin James continues to prioritize his health and wellbeing, he inspires everyone else who is on the same path towards recovery. Even though shedding off pounds has been partly responsible for this comedian, his jokes have made many happy especially those whom he has transformed. Thus far it could be seen through this how weight-losing didn’t necessarily need to be something serious but rather enjoyable thing instead where several people end up living healthier while celebrating their successes in merry ways using Kevin’s humor & charisma. adele weight loss noom weight loss gabourey sidibe weight loss khloe kardashian weight loss george conway weight loss Raspberry Ketones Weight Loss Diet Pills Fat Burner 250mgReady to lose fat in 90 days without spending hours in the gym? Comment ‘I’m Next’ and I’ll build you a custom routine that fits your busy schedule, just like my clients who work 12+ hour days and still see results.Super Slim Keto Gummies Are They The Ultimate Weight Loss HackKeto-Resteverwertung – Tiefkühlfach ausmisten & Platz für neues Meal Prep schaffen! 🍳🐟🥦 Ich hab meine Gefriertruhe durchforstet und aus ein paar Resten eine richtig leckere Keto-Mahlzeit gezaubert! Hier kommt mein schnelles Keto Rezept zum Nachmachen: ✨ Zutaten: ✅ 100 g TK-Brokkoli ✅ 100 g TK-Blumenkohlreis ✅ 3 EL Butterschmalz ✅ 1 kleine grüne Chili (optional, für Schärfe) ✅ 20 g Butter ✅ 2 Eier 🥚 ✅ Salz, Pfeffer, Paprikapulver ✅ 1 Dose Sardinen in Olivenöl 🐟 🔥 Zubereitung: 1️⃣ (0:00 - 2:00 Min.) Pfanne auf mittlerer Hitze erwärmen und Butterschmalz schmelzen lassen. 2️⃣ (2:00 - 6:00 Min.) TK-Brokkoli und Blumenkohlreis in die Pfanne geben und anbraten. Die Flüssigkeit aus dem Tiefkühlgemüse soll etwas verdampfen. 3️⃣ (6:00 - 8:00 Min.) Fein gehackte grüne Chili dazugeben und kurz mitbraten. 4️⃣ (8:00 - 10:00 Min.) Eier direkt in die Pfanne schlagen und gut umrühren, bis sie stocken. Mit Salz, Pfeffer und Paprika würzen. 5️⃣ (10:00 Min.) Alles auf einen Teller geben und mit Sardinen in Olivenöl servieren. 🥄 Tipp: Die Sardinen bringen gesundes Omega-3 und machen das Gericht noch sättigender! Perfekt für Keto. 💪 ✨ Einfach, schnell & perfekt, um Platz in der Gefriertruhe zu schaffen! Wer macht mit? 🙌 Schreib mir, wenn du auch Keto-Reste verwertest! 💬 ⬇️ ⚠️SPEICHER das Rezept unbedingt, denn es rutscht im Feed immer weiter nach unten und du wirst es suchen müssen. 😮 ❤️ VERGISS NICHT meinen Kanal für mehr Keto Rezepte, Keto Mealprep, Keto Frühstück Rezepte und alles rund, um deine Keto Diät auf deutsch zu abonnieren. 🫂 #ketorezepte #ketodiät #ketogeneernährung #ketolinisTruth About Popular New Drug Being Used For Weight Loss Ozempic And More With Dr Ehsin AliConsidering ketogenic therapy for bipolar disorder or other serious mental illnesses? This powerful story from Shannon Harwood shows how ketogenic therapy helped her achieve full remission from bipolar 2 disorder after 35 years of recurring episodes, failed medications, and misdiagnoses. In this video, Shannon shares her personal journey: from undiagnosed symptoms in her teens, to years of misdiagnosis and ineffective treatments, to discovering ketogenic therapy at age 48. Within just five days of starting, she experienced a dramatic shift in her mental clarity, energy, and overall functioning. You'll hear: - How bipolar 2 disorder often goes undiagnosed or misdiagnosed as major depression - The impact of living with unrelenting depressive episodes for decades - How medications helped—but also introduced serious side effects - Why she turned to ketogenic therapy and how it changed everything - What it means to find root cause healing instead of just symptom management Shannon is now off all psychiatric medications and has remained symptom-free for years. Her story is one of hope, resilience, and the possibility of full recovery. If you or someone you love is navigating severe mental illness and looking for new options, this is a must-watch. #MetabolicHealth #KetogenicTherapy #BipolarDisorder #MentalHealthRecovery #MetabolicMind #Bipolar2 #HealingIsPossible #NutritionAndMentalHealth #RootCauseHealing *Resources Mentioned:* - Get better acquainted with Shannon’s mental health strategies at her THINK+SMART profile: https://thinksmart.metabolicmind.org/profile/shannon-harwood - Learn more about the THINK+SMART framework: a self-guided, community-based framework that helps you develop a customized metabolic approach to mental health: https://thinksmart.metabolicmind.org/ *_(Tapering medications can be extremely dangerous and should always be done gradually with the support of a care team. Visit Inner Compass Initiative for more information on safe tapering.)_ - https://www.theinnercompass.org/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ *About us:* Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. *Timestamps:* 0:00 - Meet Shannon 2:24 - Her experience with depression 3:46 - “Healing is possible!” 4:04 - Shannon realizes she has bipolar and begins medications and lifestyle interventions 4:48 - Discovering ketogenic therapies as they were used for epilepsy 6:00 - Shannon tries ketogenic therapies 7:12 - Life after implementing metabolic strategies 8:32 - Shannon’s recommendation for those with mental illness like bipolar 9:52 - Bipolar medications, tapering, and side effectsKelly Clarkson Says Being Told She S Prediabetic Prompted Recent Weight LossThere’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Supplement safety expert Dr. Pieter Cohen sits down with Dr. Sanjay Gupta to learn how these add-ons are policed and what to look for on the label. Listen to the full episode on CNN's Chasing Life podcast: https://link.chtbl.com/wDlNEGuD #cnn #news #health #supplementsSuper Cut Keto Weight Loss Pills Reviews Ingredients Where To BuyWe're asking if Fat Burning Zone exists or if we should think about becoming better at being fat-adapted, is there such a thing? If so what does it mean and how might it impact us as triathletes? Many thanks to Dietician Renee McGregor & Physiologist Dan Plews for their expert advice! 🙌 Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/DK When we were competing, our focus was my training sessions and how consistency in those impacted our performance on race day, we didn’t consider how combining training intensities and diet could impact the fuel we were utilising in my body. We're asking if a Fat Burning Zone exists or if we should think about becoming better at being fat-adapted, is there such a thing? If so what does it mean and how might it impact us as triathletes? So to expand our horizons, Fraser spoke to two experts from the fields of sports nutrition and sports science who view this from slightly different sides of the fence. Dietician Renee McGregor erred on caution and physiologist Dan Plews expanded on how learning to become fat-adapted can help in long course triathlon. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/DJ Watch more on GTN... 📹 What Is The Best Intensity To Burn Fat? 👉 https://gtn.io/FatAsEnergy 📹 Features on GTN 👉 https://gtn.io/GTNfeatures Music - licensed by Epidemic Sound: ES_Tell Me Now (Instrumental Version) - Gloria Tells ES_Can We Try Again (Instrumental Version) - Gloria Tells ES_End This Thing (Instrumental Version) - Gloria Tells ES_Exploring All Possibilities - Marc Torch ES_Fly Back to Me (Instrumental Version) - Gloria Tells ES_Focus on Myself (Instrumental Version) - Gloria Tells ES_Funk This Up - Fox Morrow ES_Glitterati - Fox Morrow ES_Hanging On - Fox Morrow ES_Heaven Forbid (Instrumental Version) - Pastis ES_I Ain't Fallin' for That - Fox Morrow ES_Just Cool Down - Fox Morrow ES_Love! (Instrumental Version) - Gloria Tells ES_Midwest Diner - Frook ES_Shake Down - Jules Gaia ES_Sunshine Road - Kit and the Calltones Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! 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Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribeShocking News Kelly Clarkson Opens Up Prediabetic Diagnosis Inspires Weight Loss JourneyIs Big Pharma really healing us — or profiting from keeping us sick? NYT best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill) returns with a powerful breakdown of the real causes of depression, anxiety, and the global attention crisis. Johann Hari reveals why only 2 of the 9 causes of depression are biological, exposing how Big Pharma, social media addiction, and modern lifestyle traps are fueling mental health issues. He dives into the dark rise of GLP-1 drugs (like Ozempic) and society’s toxic beauty obsession, while uncovering the overlooked role of sleep, community, and social connection in healing. Hari shares his personal experience with antidepressants, and explores how childhood shame and trauma drive addiction, weight gain, and despair. You’ll learn why even pets are being diagnosed with ADHD, what Silicon Valley insiders confessed about attention-hacking technology, and how our loss of focus is sabotaging relationships, careers, and democracy itself. If you’re ready to challenge the myths of mental health, regain your focus, and take back control of your mind, don’t miss this eye-opening conversation with Johann Hari. --- CHAPTERS: 00:00 - Intro 06:36 - New GLP-1 Weight Loss Drug Reflections 16:21 - Ties Between Childhood Trauma, Weight Gain, Depression, & Addiction 21:10 - Medication for Emotional Distress 34:50 - The Grief Loophole 40:06 - Biology of Trauma 49:54 - Do Antidepressants Work? 53:18 - Social Prescribing Benefits 57:15 - Political Solutions to Depression 1:05:24 - ADHD Epidemic 1:18:39 - How Social Media is Designed to Monopolize Your Attention 1:25:24 - Responsibility of Big Tech 1:30:28 - Food & Attention Connection --- Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ Listen on our website: https://www.bialikbreakdown.com Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Check out our Merch: https://shop.bialikbreakdown.com/ Sign up for our Newsletter: https://www.bialikbreakdown.com Follow us on Instagram: https://www.instagram.com/bialikbreakdown/ Find Mayim Bialik: https://mayimbialik.substack.com/ https://www.facebook.com/MissMayim/ https://www.twitter.com/MissMayim/ https://www.instagram.com/MissMayim/ https://www.tiktok.com/@mayimbialik Find Johann Hari: Twitter: https://www.twitter.com/johannhari101 Instagram: https://www.instagram.com/johann.hari Check out all of Johann Hari's Books: https://johannhari.com/ Our first episode with Johann Hari: https://youtu.be/JKFuI96biDU If interested in partnerships please contact [email protected] Theme Song Written, Produced, and Performed by Ed Robertson. 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