Transcript Nutrition Supplement Vitamins Skincareweightloss#weightloss #highprotien #breakfast #food #weightlossrecipe #weightlossdiet #protinerichfood #multigraindosa #protiberich #trending #viralshort #shortvideo #shortsviral #shortsfeed #funny #comedy #fatloss #mota #recipe #foodstoriesbyprachiFatloss Weight Loss Diet Drvineela Diet Plan Shorts YtshortsWelcome to Day 9 of my "Fat to Fit ki Story"! Today’s routine is packed with fat-burning cardio, strength exercises, and calming stretches to help build a healthier, fitter body. Whether you're focusing on weight loss, toning, or overall fitness, these simple and effective exercises are perfect for home workouts. Join me every day as I share my journey to fitness! Today's Exercises: 20-Min Incline Walk 10-Min Jog Skip High Knee Side Stretch Knee Raise Side Crunch 2 Sets: Shoulder & Biceps 2 Sets: Upper Back Surya Namaskar Plank to Squat Stretching Meditation Stay consistent and transform your fitness journey with me! Like, share, and subscribe for daily inspiration.Keto Blast Max Gummies Powerful Fat Burning SupportJoe Rogan Experience #2320 - Tom Segura Video taken https://www.youtube.com/watch?v=DKAKkM5R6eU&ab_channel=PowerfulJRE #shorts #viralshorts #podcastThe Weight Loss Gamechanger Glp1 Medications Explained Shortslose belly fat #shorts #abs #sixpackabs #loseweight --- The Best at-Home Ab Workout The Best Abs Workout Best Abs Workout At Home The Best Abs Exercises Of All Time To Crush Your Core The Best Ab Workouts for a Stronger Core Ab Exercises and Workouts to Build a Chiselled Core --- #exercise #fitness #sports #bodybuilding #fullbody #training #muscle #absworkout #absexercise ---- Video tags: gym workout fitness musculation exercise weight workout abs workout exercise bodybuilding gym sports sport home workout home exercises training abs workout abs ab core workout full body workout fitness body transformatio Fitness Body Transformation workout for beginners at home Bodyweight workout Bodyweight Exercises gym workout mens fitness muscles strengthWeightloss Loseweightfast Fitness Motivation Youtubeshorts Bellyfat Challenge WorkoutathomeI'm sharing my complete food journal from my GLP-1 weight loss journey where I lost 35 pounds. 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If you want to lose weight the right way and in a controlled manner, you should use a weight loss calculator. Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way.weight loss, exercise, free, meals, meal plan, diets, program, easy, healthy, foods, quick, rapid, diet, healthFullbody Fitness Pilatesreduce Bellyfatlosworkout Homeweightlossfatloss ExercisegymworkoutshortLosing those few extra pounds after giving birth can be a struggle, but not if you integrate exercise into your daily routine. 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That’s right—your breath plays a major role in weight loss! 😲 Learn more in this video. 🔗 Related Videos You’ll Love: 🎥 How to Burn Belly Fat Fast: 5 Proven Tips https://youtube.com/shorts/DAmkvLNDq1M?si=yk7GZgq2cbY0bppF 🎥 Calorie Deficit Explained: The Key to Weight Loss https://youtu.be/ZGTMUwEDBu4?si=SYwRdXfsXnX45LN7 🎥 The Best Workouts to Lose Weight at Home https://youtube.com/shorts/IA9m2WUkm8Y?si=ZHQOSDd-I_66ZH6W The Secret to Losing Weight: Calories In vs. Calories Out The foundation of weight loss lies in calorie balance—burning more calories than you consume. But it’s not just about cutting calories; your body needs the right nutrients and exercise to achieve sustainable results. In this video, we cover: The science of creating a calorie deficit Why metabolism is crucial for burning fat How strength training and cardio work together You’ll leave with practical tips to take control of your weight loss journey. 💡Beginners who want to understand weight loss basics Anyone confused about how metabolism affects fat burning Those looking for actionable tips to lose weight safely and effectively How to Use This Knowledge: ✨ Start tracking your calorie intake and activity levels ✨ Include both cardio and strength training in your routine ✨ Focus on nutrient-dense foods to fuel your workouts Weight loss isn’t a one-size-fits-all journey—it’s about finding what works for YOU and staying consistent! Join the AbbyGoals4Health Community! 💚 Your health is your wealth, and we’re here to help you thrive. 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Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. + While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so :that we can introduce our workout videos to as much people as we can. + You have to combine exercise with nutrition and rest to get the best results ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Contact Us - Email : [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Fanpage: https://www.facebook.com/5MinuteFitwork Youtube: https://www.youtube.com/c/5MinuteFitwork99Ketotrim Keto Trim Canada Ca Diet Reviews Shark Tank Price Buy Are you struggling to achieve ketosis for weight loss? Do you find it challenging to maintain a strict low-carb diet? If so, Via Keto BHB Gummies may be the solution you’ve been looking for. 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But there are other "victories" we achieve as during our weight loss journey. Join me as I talk about some of the victories I have achieved while losing over 110 pounds on a GLP-1 medication. Disclaimer: I am not a medical professional. Therefore all statements on this channel reflect my personal opinions and/or experiences and should not be considered medical advice. Always consult with your doctor to discuss your specific medical and dietary needs. Banner designed using "Floral-Vines-Brushes" by Designersbrush from Brusheezy.com. Referral links Ibotta: https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=tpqkrbq #tirzepatide #semaglutide #mounjaro #ozempic #glp1forweightloss #mounjaroweightloss #ozempicweightloss #weightloss #weightlossjourney #tirzepatideweightloss #semaglutideforweightlossDoes Glp1 Injection Site Matter My Accidental Discovery Semaglutide Weight Loss Journey🚨 Important Update! 🚨 Hey friends! It’s George here with a quick schedule change update and some crucial info on microdosing GLP-1 drugs — a hot topic that everyone’s talking about! 💊🔥 Whether you're curious about the latest weight loss trends or wondering if microdosing is safe and effective, this video breaks down everything you NEED to know. 🤔💡 I’m sharing my honest thoughts, experiences, and the science behind these medications to help you make informed choices about your health. 🧬🩺 Plus, I’m updating you on changes to my content schedule, so you don’t miss out on any future wellness tips! 📅✨ Join me on this journey to better health and wellness. Your body deserves the best care, and knowledge is power! 💪🧠 Don't forget to like, comment, and subscribe to stay up to date with all the latest health insights. Hit the notification bell 🔔 so you never miss a video! Thanks for being part of this amazing community — let’s navigate health together! 🌟🙌 💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚 MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms. There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing. GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered: Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time. Purpose of Microdosing GLP-1 Drugs: 1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects. 2. Improve tolerability: Patients can better tolerate the medication long-term. 3. Customized response: Some patients are more sensitive and may respond well to smaller doses. 4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients. Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations. MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense. What is most important is to do this in collaboration with your doctor. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:29 https://www.youtube.com/shorts/0_I3mpE4cnU ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #healthybygeorge #glp1 #microdosing #weightloss #healthtips #wellnessjourney #healthylifestyle #weightlossdrugs #glp1microdosing #fitnessmotivation #healthtalk #weightlosshelp #drugawareness #healthadvice #microdose #healthcaretips #glp1drugs #weightlosstips #wellbeing #healthcommunity #healthyliving #bodypositive #selfcare #healthupdates #medicalnews #healthyhabits #weightlossjourney #drugrisks #glp1weightloss #healthscience #microdosingbenefits