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42 pounds lost in just 20 weeks—and I’m still going strong with the help of GLP-1 weight loss injections like Mounjaro. This week alone, I dropped another 2 pounds, and more importantly, I’m seeing massive progress in my mindset, confidence, and health. I’m currently on 10mg of Mounjaro (tirzepatide)—part of the GLP-1 family that includes Ozempic, Wegovy, and Zepbound—and I’m sharing the real experience: the wins, the setbacks, and everything in between. In this update, I cover: - 42lb weight loss progress using GLP-1 medication - How I manage side effects and stay consistent on 10mg - Celebrating non-scale victories like fitting into old clothes - The mental side of weight loss, self-doubt, and building a new identity - Staying positive even when the scale slows down This journey isn’t just about the number on the scale—it’s about becoming a healthier, happier version of yourself. If you're using or considering GLP-1 meds for weight loss, this video will give you honest insights, motivation, and community support. Drop your wins or questions in the comments—we’re losing it together. 🎯 SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = 👋 JOIN OUR 𝗙𝗥𝗘𝗘 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗚𝗥𝗢𝗨𝗣 - https://chat.whatsapp.com/FBO3Ql5uY7R9qmmlNTlZLW 💉 I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ 🍎 Looking for 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗳𝗶𝗯𝗿𝗲, multivitamins etc - 𝗜 𝘂𝘀𝗲 𝗟𝗶𝗹𝘆&𝗟𝗼𝗮𝗳 - https://lilyandloaf.com?aff=12026950 More about Alan - https://www.AlanSpicer.com 00:00 – Welcome Back: 42lbs Down & Still Going! 00:19 – Weekly Weigh-In: Another 2lbs Lost on Mounjaro 00:55 – Mindset Hacks: How I Stay Focused & Motivated 04:53 – The Mental Battle: GLP-1s & Emotional Shifts 07:47 – Life on 10mg: My Experience with Mounjaro Dosage 08:10 – Staying Positive: What’s Fueling My Transformation #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = glp-1 weight loss, mounjaro weight loss journey, ozempic weight loss results, wegovy before and after, Zepbound weight loss, how to lose weight on mounjaro, 40 lbs weight loss story, glp-1 injections for weight loss, real weight loss results, emotional eating recovery, binge eating disorder recovery, weight loss without dieting, how to stop food cravings, portion control tips, food noise explained, weight loss with takeaways, weight loss for food lovers, weight loss motivation 2025, losing weight with medication, weight loss plateau mindset, glp1 support group, losing weight over 300 lbs, mounjaro vs ozempic, wegovy side effects weight loss, glp-1 medication comparison, plus size weight loss vlog, weight loss without giving up food, self improvement weight loss journey, mental health and weight loss, glp-1 weekly injections Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥

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What Alternatives Is Weight Watchers Offering to Compete With Ozempic? In this video, we’ll discuss the recent changes at Weight Watchers, now known as WW International, as they adapt to the evolving weight management market. With increasing competition from medications like Ozempic, Weight Watchers is taking proactive steps to remain a relevant option for those on their weight loss journey. We’ll cover their new focus on telehealth services, which allows members to access prescriptions for various medications, including Ozempic and Wegovy. Additionally, we’ll explore how these changes aim to integrate dietary programs with pharmaceutical support, providing users with a comprehensive approach to weight management. The video will also touch on the recent financial restructuring efforts by Weight Watchers, including their Chapter 11 bankruptcy filing. We’ll explain how this move is intended to enhance their ability to invest in innovative initiatives and technologies that align with current market demands. Importantly, we’ll reassure viewers that despite these changes, the company is committed to maintaining its services and support for members during this transitional phase. Join us as we navigate the latest developments in the weight management industry and what they mean for individuals seeking effective solutions. Don’t forget to subscribe to our channel for more informative content on health and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #WWInternational #Ozempic #WeightLoss #Telehealth #DietPrograms #PharmaceuticalSupport #HealthManagement #WeightManagement #WellnessJourney #HealthyLiving #FinancialRestructuring #WeightLossJourney #DietarySupport #HealthInnovation About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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