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It’s a more advanced form of fasting. 36-Hour Fasting A 2023 study in Frontiers in Cardiovascular Medicine found that a single 36-hour fast dramatically improved blood lipids, a marker of heart health and longevity. A 2022 review in Disease Markers notes that 36-hour fasting is better than shorter fasts at stabilizing blood sugar and shifting the body into deep ketosis. REFERENCES: https://pmc.ncbi.nlm.nih.gov/articles/PMC4336296 https://pmc.ncbi.nlm.nih.gov/articles/PMC10375309 https://pubmed.ncbi.nlm.nih.gov/36349432 https://pmc.ncbi.nlm.nih.gov/articles/PMC11085973 https://pmc.ncbi.nlm.nih.gov/articles/PMC10513913 https://pmc.ncbi.nlm.nih.gov/articles/PMC8754590 **** Let's be friends! Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Tiktok: https://www.tiktok.com/@drmindypelz The Resetter Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.I Guess Wel Never Knowgym Diet Shortsfeed Shortsviral Weightloss Fatloss Youtube FyppIn this video, I’m showing you the exact recipe I use to make a low-calorie, high-protein cookie dough dessert that I eat every single night whilst in a fat loss phase. If you’ve got a sweet tooth but still want to drop body fat, this one’s a game changer. Simple ingredients, packed with protein, and tastes BANG ON!How To Make Indian Diet Healthy With Simple Changes Food Diet Weightlosstips Weightloss1 Cup Powerful Than Ozempic For Weight Loss | Tea To Lose Weight | Better Than Green Tea For Weight Loss | Yerba Mate For Weight Loss | Tea To Lose Belly Fat | How To Make Yerba Mate Tea? Herbal Tea For Weight Loss | How To Make Yerba Mate without a gourd and bombilla? 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Then off the kitchen and leave it to cool down for 10-15 minutes. When the lemon water cools off, remove the lemon peel from the water. Then pour the water into a glass jug with the lid. Then add the lemon juice and honey and stir well. Place this jar in the cooler of the refrigerator for 1 to 2 days. How to use: Drink 1 cup in the morning after waking up and drink 1 cup before each of your main meals. You can also drink it when thirsty instead of filtered water. After 9 days, you will be surprised at the result! #loseweight_naturalremediesTLP #naturalremediesTLP #loseweight #bellyfat #losebellyfat #howtoloseweight #howtolosebellyfat #naturalremedies Other useful information and videos: ---------------------------------------------------------------------------------------------------------- ►Subscribe to Channel Here ➜ http://bit.ly/2Y8E10D ► BLOG: http://bit.ly/2lK1bbo ► FACEBOOK: http://bit.ly/2ma5IEj ► TWITTER: http://bit.ly/2m8yPaZ ---------------------------------------------------------------------------------------------------------- 🔴 🔴 DISCLAIMER: Remember that our remedies are intended to help you find natural solutions and be informed, but they should never replace a medical consultation. Never stop consulting your doctor for the supervision of any disease, it is the doctor who has the health authority; This channel has an exclusively educational purpose and to share personal experiences with the duty and in order to exchange information. * Video and image rights are licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/) * Image source used: - https://pixabay.com/ * Any issues regarding policy violations or community guidelines, image copyright please contact us via email: [email protected]Dr Rocio Salaswhalen Do Weight Loss Medications Really WorkBelly fat loss yoga | Yoga for beginners | #youtube #shorts #bellyfatloss #yogifacts #motivational #bellyfat #fatloss #reels #yogafeelyoung #yogaforbeginners https://www.youtube.com/@yogafeelyoungKeto Atc Gummies 3 Ways They Boost Ketosis👉 Subscribe to the channel. 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A: Results may vary from person to person, but many individuals report seeing noticeable changes in their weight and energy levels within a few weeks of taking Quantum ACV Keto Gummies regularly. Q: Can I take Quantum ACV Keto Gummies if I have a medical condition? A: If you have a medical condition or are taking any medications, it’s important to speak with your healthcare provider before taking Quantum ACV Keto Gummies to ensure they are safe for you to use. Q: Do I need to follow a ketogenic diet while taking Quantum ACV Keto Gummies? A: While following a ketogenic diet can help enhance the effects of Quantum ACV Keto Gummies, it’s not required. These gummies can still offer benefits for weight loss and overall health even if you’re not strictly following a keto diet. Q: Where can I purchase Quantum ACV Keto Gummies? A: Quantum ACV Keto Gummies are available for purchase online from the official website. 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