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Former Yale professor Morgan Levine shares 3 ways to change your diet to extend your life. Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 Up next, The science of super longevity ► https://youtu.be/B_CqKVU19ec Dr. Morgan Levine, author of "True Age," explains how the impact of diet on aging and longevity is determined by three factors: quantity, quality, and timing of food intake. First, caloric restriction, typically a 20% reduction in overall calorie intake, has been linked to increased lifespan in several animal models. However, the positive effects may stem from avoiding overeating rather than restriction per se. Second, a plant-based diet, with less animal products and refined sugars and more fruits, veggies, and whole foods, seems beneficial for aging and longevity. Third, fasting, or limiting eating to specific time windows, might mimic the benefits of caloric restriction by causing 'hormesis', mild stressors that boost resilience to aging-related changes. The optimal diet is likely individual, influenced by factors like genetics and age, and should be monitored through measures of biological age and personal well-being. Future research into aging biomarkers could further our understanding of diet's role in the aging process. 0:00 Does diet affect aging? 0:35 #1 Caloric restriction 1:40 #2 What you eat 2:07 #3 When you eat: fasting 2:38 Hormesis: Building biological resilience 3:16 What is the optimal diet for you? Read the video transcript ► https://bigthink.com/series/great-question/aging-and-diet ---------------------------------------------------------------------------------- About Morgan Levine: Morgan Levine was previously a tenure-track Assistant Professor in the department of Pathology at Yale University where she ran the Laboratory for Aging in Living Systems. In 2022, she was recruited to join Altos Labs as a Founding Principal Investigator at the San Diego Institute of Science. She currently leads a research group at Altos Labs working at the intersection of bioinformatics, cellular biology, complex systems, and biostatistics with the overall goal of understanding the molecular trajectories aging cells, tissues, and organisms take through time. ---------------------------------------------------------------------------------- Read more of our stories on aging: Aging gratefully: Will you be happier in old age? ► https://bigthink.com/neuropsych/happiness-old-age/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description Blood test can calculate your true biological age ► https://bigthink.com/health/calculate-your-biological-age/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description The brain undergoes a great “rewiring” after age 40 ► https://bigthink.com/neuropsych/great-brain-rewiring-after-age-40/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- About Big Think | Smarter Faster™ ► Big Think Our mission is to make you smarter, faster. Watch interviews with the world’s biggest thinkers on science, philosophy, business, and more. ► Big Think+ Looking to ignite a learning culture at your company? Prepare your workforce for the future with educational courses from the world’s biggest thinkers. Trusted by Ford, Marriot, Bank of America, and many more. Learn how Big Think+ can empower your people today: https://bigthink.com/plus/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- Want more Big Think? ► Daily editorial features: https://bigthink.com/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ► Get the best of Big Think right to your inbox: https://bigthink.com/subscribe/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ► Facebook: https://bigth.ink/facebook/ ► Instagram: https://bigth.ink/Instagram/ ► Twitter: https://bigth.ink/twitter/

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@East-Bound's personal recount of case: https://youtu.be/7BpymtR2vpA @East-Bound Interview: https://youtu.be/o15HCjtSkug @chubbyemu video on this case: https://youtu.be/ChPeG19qKUo @HemeReview Podcast version: https://anchor.fm/chubbyemu 2,4-Dinitrophenol (DNP) is a chemical that is not approved for weight loss in the United States. It is a classic case of efficacy, but without safety in the setting of weight loss. This setting of weight loss can be prone to chemical misuse, further exacerbating understanding in human systems. Christopher is one of 2 - 3 cases documented in literature to have survived an accident with DNP for weight loss. As of 2021, one organization has permission from the US FDA to investigate DNP in some neurodegenerative disorders. These are rare diseases with limited standards of care, therefore extenuating circumstances to find anything that could potentially improve patient outcomes. Tweet me: https://www.twitter.com/hemereview IG me: https://www.instagram.com/hemereview FB me: https://www.facebook.com/hemereview References: Role of dantrolene in dinitrophenol (DNP) : A continuing question? Am J Emerg Med. 2019 Jun;37(6):1216.e1-1216.e2. https://pubmed.ncbi.nlm.nih.gov/30948257/ 2,4-dinitrophenol (DNP): a weight loss agent with significant acute toxicity . J Med Toxicol. 2011 Sep;7(3):205-12. https://pubmed.ncbi.nlm.nih.gov/21739343/ Ambient temperature and mortality from unintentional . JAMA. 1998 Jun 10;279(22):1795-800. https://pubmed.ncbi.nlm.nih.gov/9628710/ Dinitrophenol as a Medicine. Cells. 2019 Mar; 8(3): 280. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6468406/ The Interaction of Highly Active Uncouplers With Mitochondria. Biochimica et Biophysica Acta, 639 (1981) 225-242. Beware the yellow slimming pill: fatal 2,4-dinitrophenol. BMJ Case Rep. 2016 Apr 4;2016. https://pubmed.ncbi.nlm.nih.gov/27045052/ Dantrolene is not the answer to 2,4-dinitrophenol poisoning: more heated debate. BMJ Case Rep. 2018 Dec 19;11(1):e225323. https://pubmed.ncbi.nlm.nih.gov/30573533/ The effect of 2,4-dinitrophenol on adipose-tissue metabolism. Biochem J. 1969 Feb;111(4):431-44. https://pubmed.ncbi.nlm.nih.gov/4388239/ The mechanism of uncoupling of oxidative phosphorylation by 2,4-dinitrophenol. J Biol Chem. 1967 Oct 25;242(20):4577-83. https://pubmed.ncbi.nlm.nih.gov/4964808/ MECHANISMS OF DINITROPHENOL TOXICITY. Simon E.W. Biological Reviews. Vol 28. (4). Nov 1953. Identification and Importance of Brown Adipose Tissue in Adult Humans. https://www.nejm.org/doi/full/10.1056/NEJMoa0810780 Mitochondrial uncoupling as a target for drug development for the treatment of obesity. Obes Rev. 2001 Nov;2(4):255-65. https://pubmed.ncbi.nlm.nih.gov/12119996/ LC-MS-MS analysis of 2,4-dinitrophenol and its phase I and II metabolites. J Ana Toxicol. Jan-Feb 2007;31(1):55-61. https://pubmed.ncbi.nlm.nih.gov/17389084/ Uncouplers of oxidative phosphorylation. Environ Health Perspect. 1990 Jul;87:213-8. https://pubmed.ncbi.nlm.nih.gov/2176586/ Texas Woman Charged with Selling Misbranded https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/press-releases/texas-woman-charged-selling-misbranded-drug

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Welcome to Week 9 of my GLP-1 weight loss journey! In this video, I’m diving into how GLP-1 medications are not only helping with weight loss but also changing my taste preferences and cravings. If you’re curious about how these weight loss injections affect your appetite, food choices, and overall progress, this video is for you. Stick around for my weekly weigh-in update and tips for anyone using GLP-1s to reach their weight loss goals. Don’t forget to like, comment, and subscribe for more updates on my journey!” Follow my journey @perfectlypamela Content Creators Mentioned: @TheTurtleDiaries @simply_taisha Works Cited: PLEASE EMAIL FOR LINKS TO ARTICLES CITED IN THIS VIDEO [email protected] DISCLAIMER: I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE INFORMATION IN THIS VIDEO IS INTENDED FOR ENTERTAINMENT PURPOSES ONLY AND SHOULD NOT BE USED AS MEDICAL ADVICE. CONSULT WITH YOUR HEALTHCARE PROVIDER BEFORE TAKING ANY MEDICATIONS OR SUPPLEMENTS.

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Ozempic Weight Loss Secrets EXPOSED What Doctors Don't Want You to Know Welcome to Nolly Health and Beauty — your go-to channel for natural weight loss tips, healthy fat-burning recipes, and easy-to-follow fitness and beauty routines! We help real people get real results with safe, natural, and proven methods to lose weight, boost energy, and glow from the inside out. Whether you're looking to: ✅ Burn belly fat naturally ✅ Boost metabolism without pills ✅ Discover powerful drink recipes for weight loss ✅ Learn the best GLP-1 boosters and Ozempic alternatives ✅ Embrace beauty from within …you're in the right place. New videos every week to keep you informed, motivated, and looking your best — naturally! 🔔 Subscribe and join the Nolly tribe on your journey to a healthier, slimmer, and more radiant you. #WeightLossTips #NaturalFatBurner #HealthAndBeauty #LoseBellyFat #OzempicAlternative #HealthyLifestyle #NollyTribe Disclaimer- This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Nolly Health and Beauty Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.

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Part 4. Guess what carries one of the highest cancer risks? Obesity, not the meds! The bottom line: Untreated obesity can take years off of your life. GLP-1 meds are a tool that can help reduce the risks related to obesity like 13 types of cancer (breast, colon, uterine), extra risk of cardiovascular disease, and early death. The benefits of taking GLP-1 meds outweigh the risk. Every medication has risks but you need to look at the full picture. Follow us for more weight loss and wellness tips! #cancer #obesity #GLP-1medications #sideeffects #wellness #cardiovasculardisease #tips #weightloss #GLP-1 #Bodygoodstudio

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🚨 I Messed Up: 5 GLP-1 Mistakes You Should Avoid! 🚨 If you’re on a GLP-1 for your weight loss journey (or thinking about starting one), learn from my mistakes so you don’t have to make them yourself! 🙈 From not getting enough protein to forgetting electrolytes, these slip-ups slowed my progress—and I wish I had known sooner! In this video, I’m breaking down the 5 biggest mistakes I made while on a GLP-1 medication for weight loss (like Wegovy, Ozempic, or Mounjaro). Whether you’re struggling with fatigue, muscle loss, or stalled progress, these tips will help you get the most out of your journey! 💡 Mistakes I Cover: ✔️ Not eating enough protein (hello, muscle loss!) ✔️ Skipping electrolytes (and feeling awful for it) ✔️ Not getting in movement (even simple steps count!) ✔️ Choosing fatty meats that made me almost poop my pants ✔️ Not talking directly with my doctor about my GLP-1 If you’re a woman in your 20s, 30s, or 40s trying to lose weight on GLP-1s, this video is for you! Let’s ditch the frustration and get back on track together. 💪 👉 Subscribe for more GLP-1 weight loss tips, meal ideas, and honest updates! 🔗 Drop a comment below—what’s been YOUR biggest GLP-1 mistake? Let’s chat! 00:00 - 00:50 - Intro 00:51 - 2:45 - Ignoring Protein 2:46 - 3:57 - Skipping electrolytes 3:58 - 5:28 - No daily Movement 5:29 - 7:04 - Fatty Meat 7:05 - 9:03 - Not talking to a doctor 9:04 - 9:42 - Outro _____________________________ I utilize a GLP1 (semaglutide) on my weight loss journey and love to talk about it! If you don't use one, I hope you can find comfort in my channel as well, and either way, I hope you enjoy my videos! *Please remember that what works for me may not work for you, these are just my tips and I hope you can adjust them to fit your lifestyle. ------------------------------------------------- Let's be friends! Tiktok: https://www.tiktok.com/@madi.gets.fit Instagram: https://www.instagram.com/madi.getz.fit/ All my stuff: https://linktr.ee/madi.gets.fit

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❗ Rapid weight loss can harm your liver! ❗Did you know that sudden weight loss is a major cause of fatty liver disease? If left untreated, it can lead to serious liver damage and cirrhosis. Always consult a medical professional before starting any weight loss program and avoid taking weight loss medications without supervision. 🔬 Our clinic provides safe and effective weight loss solutions. Send us a DM or book a consultation for more information. ❗کاهش وزن سریع می‌تواند به کبد شما آسیب بزند!❗آیا می‌دانستید که لاغری ناگهانی یکی از دلایل ابتلا به کبد چرب است؟ این بیماری در صورت درمان نشدن می‌تواند به سیروز و آسیب جدی کبدی منجر شود. قبل از شروع هر برنامه کاهش وزن، حتماً با پزشک مشورت کنید و از مصرف خودسرانه داروهای لاغری پرهیز کنید. 🔬 در کلینیک ما، روش‌های ایمن و مؤثر برای کاهش وزن را به شما معرفی می‌کنیم. برای اطلاعات بیشتر، دایرکت دهید یا وقت مشاوره بگیرید. 📱(437) 505-5522 📱(416) 222-1530 📍Hullmark Centre 4773 Yonge st. Suite 3C North. York, ON M2NO G2 🖥️ www.Meditism.ca 📧 [email protected] “Video used on this post is solely for educational purposes.” . . #fattyliver#weightloss #weightlossjourney #liverdisease#meditismclinic #healthylifestyle

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